Neidan is borrowed from the noun term of Waidan, using the human body as a furnace for alchemy, and making the essence and energy

For the alchemy of medicine, let the qi run rhythmically in the meridians of the human body according to a certain line, in the run

The continuous spit out of the old and absorb the new, so that people are always full of vitality, and provide the driving force for people's longevity

Power is customarily called "Jindan" or "Neidan", "Baby", and modern people call it "Qigong", Taoist calendar

to call it "Neidan".

Brief introduction

The development of Taoist alchemy from the outer Dan to the inner Dan is an inevitable passage from the complex to the simple, and the broad and the covenant

Journey. Although the appearance of the Inner Danshu came later than the Outer Danshu, it also has a long history. Neidanshu is

In the early immortal Taoism, the comprehensive development of Shouyi, Qi, Guidance, and Fangzhong refining and cultivation kung fu. it

With the immortal life as the core, it inherited the five elements of heaven, form and god, yin and yang in ancient philosophy

At the same time, the doctrine was stimulated by the Confucianism and Buddhism theories of the mind, and he felt the disadvantages and disadvantages of the Wai Dan technique

Foot, combined with the practice of Taoist cultivation, constitutes a kind of Taoist cosmology, philosophy of life and human science

Conceptual shapes and patterns of behavior.

history

Spring and Autumn Period and Warring States Period

China's Neidan practice has improved considerably during the Spring and Autumn Period and the Warring States Period. But since the outer dan is tangible

It attracts many enthusiasts, so there is an illusion that there will be an inner Dan after the decline of the outer Dan

Target. In fact, the history of Neidan is also very early, and there are many works on the study of Neidan. Identified by archaeologists

The "Xingqi Jade Peiming" is a work of the early Warring States period. A total of 45 characters, engraved in the dodecahedron of the small jade pillar

, three words are engraved on each side, nine of which are repeated. Guo Moruo, The Age of Slavery: Ancient Texts

The Dialectical Development of Words explains the forty-five characters as: "If the qi is deep, it will be stored, and if it is accumulated, it will be extended, and if it is extended, it will be lower,

The next is fixed, the fixed is fixed, the solid is cute, and the sprout is long; If it is long, it will retreat, and if it retreats, it will be the sky, and the sky will play on the top, and the earth will be there

If you go down, you will live if you go with it, and you will die if you go against it. "This is mainly about the ebbs and flows of qi, and the movement of breathing. Lao Zhuang article

This mysterious "qi" has already been discussed. Taoism is in the world, Taoism is inherited, especially in the decline of the Outer Dan and the rise of the Inner Dan

At that time, the Neidan family used the nouns and terms in the "Zhou Yi Shen Tong Deed" to guide the cultivation of Neidan

It's fashionable.

Sui and Tang dynasties and two Song dynasties

Han Wei Boyang wrote "Zhou Yi Shen Tong Deed", and described the internal and external Dan techniques, but it has not yet been officially done with the Inner Dan

In terms of name, and at that time, the Wai Dan technique was in the ascendant, so it was only regarded as a classic work of the Wai Dan for a long time.

It is generally believed that Neidanshu originated from the Sui Dynasty Taoist priest Su Yuanlong. In the Sui Kaihuang Dynasty, Su Yuanlang cultivated in Luofu Mountain

Dan, seeing the disciple "Competing for Ganoderma lucidum", "It is the book "The Purpose of the Dao" to show it, and since then the Taoist disciples have known the inner Dan. "In

After the Tang Dynasty, Neidanxue gradually flourished, and related works continued to emerge. At the end of the Tang Dynasty, there were Zhongli Quan,

Lu Dongbin, Shi Beiwu and other high roads, in accordance with the purpose of the "Participation in the same deed", within the Dan lineage, for the future Taoism

The Dan sect was established. In the early Northern Song Dynasty, the famous Taoist Chen Tuan, who inherited Boyang from afar, and was close to Zhong and Lu, wrote "None

Jitu", which states the purpose of "following the path is adult, and going against it is becoming Dan", which laid a theoretical foundation for Neidan Studies. Chen Junmen

There are many people, many of whom are famous figures in the history of Taoism. His second disciple Zhang Borui is the author of Jindan's masterpieces

"Enlightenment Chapter", with the principle of double cultivation of life, the key to Liming Neidan, was "pushed as authentic" by later generations of Taoists, and

"Participation in the same deed" is also the primary classic of Neidanxue. The Two Song Dynasty was the heyday of Neidanxue, the theory of Neidanxue

Most of the cultivation methods were determined at this time, and then many schools began to diverge.

Yin Fu Jing

"Yin Fu Jing" only has a few hundred words, but its theft of heaven and man has become a great revelation for future generations

Hair. "Three thieves are appropriate, three talents are safe", "move its opportunity, all things are safe", "Heaven and earth are the thieves of all things, all things."

A thief of man, a thief of all things". All things get the qi of heaven and earth, so there is a hair that sprouts to flourish

Unfold; When people see all things, they produce greed, hatred, and lust, and all things consume people's spirit. So it is necessary to benefit each other in a timely manner

Use. It is called to take it, and it is not called to steal. In the Dan Law, the retrograde is called taking, and the retrograde is called stealing. Ancient immortals

Hidden beauty is not revealed in order to wait for the opportunity to steal; Steal the creation of yin and yang, and strive for the transformation of the timing of life and death, so as to correct it

evil, so as to achieve the purpose of ten thousand chemical peace and a hundred bones buried. If man can steal the essence of heaven and earth at the right time, then

Be able to be true to the Tao.

"Enlightenment"

The poem "Wuzhen Chapter" by Zhang Boduan, a famous Neidan family in the Northern Song Dynasty: "The treasure words of "Yin Fu" are more than 300, and "Tao

The spirit of virtue is full of five thousand. There are infinite numbers of immortals in ancient times, all of which are here to achieve the true interpretation", which is both the theory of Neidan

The summary of the origin is also an affirmation of internal refining. In the eyes of the Dan family, "Yin Fu Sutra" and "Wuzhen Chapter"

Tao is a book that leaks the secrets of the creation of heaven and earth, and it is a book of cultivating the true ancestors. Follow the instructions in the book to practice, yes

will be conducive to success. Because those who cultivate immortals and attain the Tao all derive the true meaning from it. If it will kill repeatedly,

Knowing that harm is born in kindness, this is the best footnote to understand the importance of reversing the killing machine.

"Zhou Yi Shen Tong Deed"

It is generally believed that "Zhou Yi Shen Tong Deed" is about Waidan, but Zhang Boduan of the Northern Song Dynasty believed: First, it is also

It is a work about the cultivation of Neidan, and the author is afraid that he will be punished by the gods for revealing the heavenly secrets, deliberately

So that "the rhyme of the words is ancient, and it is difficult to understand Aoya." "(Zhu Dianyu) borrows things with fables, which are obscure, less obscure, and more than

It is really difficult to read metaphors, so there are many specious and far-fetched solutions

Interpretation, the more people read, the more confused they become. Zhang Boduan understood. In the eighth verse of the lyric, he clearly says: "Rest and practice three."

Huang and the four gods, if you look for the grass, it is even more untrue." The three yellows are sulfur, realgar, and orpiment; The four gods are Zhu

Sand, mercury, lead, nitrate. The substances mentioned in the "Participation Deed" are all there: 眵, relying on Taoism

It can't be refined. "Rest and refine the three yellows and the four gods", of course, the one who should be refined is Neidan. Second, the medicine of Neidan cultivation

It is definitely not a tangible and qualitative gold, water, lead and mercury, the real medicine is the essence and spirit that everyone has, and there is essence

Qi Shen has the materials for refining the Inner Dan, "The Dan is ripe and the house is naturally full of gold, why do you need to find grass and learn to burn grass?" Third, Ming

It is indeed pointed out that the place of cultivation is not in the deep mountains and old forests, but in the human body itself as a furnace. "You need to know that the Great Hermitage is a house

City, why bother to be quiet and lonely in the mountains?" These views have never been explained in the "Zhou Yi Shen Tong Deed". "Enlightenment"

This is a comprehensive and profound exposition.

"Infinite Diagram"

Chen Tuan was a legendary hermit Taoist priest in the Northern Song Dynasty. He gave up his career and specialized in the study of "Yi".

The ascension of the yellow and white alchemy pill. He lived in seclusion in Wudang Mountain for more than 20 years, and later moved to Huashan Yuntai

View and Shaohua Mountain Stone Chamber. He has written extensively. There is a "Wuji Map" engraved in the Huashan stone room. Zhu Yizun in "Tai

"Pole Diagram Conferring Examination" said: "Chen Tu lives in Huashan, and once published Zhushi with "Wuji Diagram", which is the fourth person in the circle

Among the five elements, from the bottom up. The Gate of Xuanmu on the first day of the new year; The next two days refine and refine gas, refine gas and transform gods; times

The three or five elements are positioned, and the five qi of the day are the yuan; The next four days are matched by yin and yang, and the day is filled in with the hurdles; The last day of refining the gods

Void, return to infinity. Therefore, it is called "Infinite Diagram". It is the art of alchemists' cultivation. Huang Zongyan said. its figure

From the bottom up, the law of becoming a Dan is based on the reversal of the light, and its emphasis is on water and fire. The fire is hot, and the opposite is the fire

It is not fierce, but warm and warm; If the water is moistened, and the water is not wet, but nourishing and light

Marsh. Nourishing to the end, continuous and endless; Warm and nurtured, strong and undefeated. Its lowest circle is called Xuan

Xuanqi is the god of ceres. The trick is also; The valley is also empty. It refers to the door of human life and the space between the two kidneys

Place, the origin of the qi is the ancestral qi. The perception of the use of mortals' five senses and hundreds of bones is rooted in this. in

It is to mention the rise of its ancestral qi, for a little circle, named. Refining and refining gas, refining gas and transforming gods'. Refining the tangible

fine, turned into a faint gas; Refining the breath of vague breathing, turning into a god without people, so that it can be carried out with the five organs

The six intestines, and for the middle layer of the left wood, fire, right gold water, and the middle earth to connect a circle, called the 'Five Qi Dynasty.'

Meta'. If you do it, you will become pregnant. and it is divided into black and white

The circle, called 'taking the barrier and filling it out', is the sanctification of the womb. and the return to the beginningless, and the last circle, called 'Lian'

God is still empty, and he has returned to infinity', and the function is very good. The cover begins with the know-how, second to self-refining, second to harmony, and second

Yu got the medicine, and finally got out of the house to seek immortals, and the secret of true immortality. (Quoted from "History of Taoism in China")

principle

The Three Treasures of Essence, Qi and Spirit

Neidanxue believes: "The law of heaven is like me, and my law is like the sky." "The elixir does not have to be sought, the human body is the furnace,

Jing and Qi are medicines, which can be smelted by using the gods, and can make the essence, qi and spirit in the human body condense and not disperse

Saint-Dan, i.e., Neidan. Taoism regards human essence, qi, and spirit as the three elements of life, which are called the "Three Treasures".

If the three are combined, they will live, and if they are separated, they will die. The purpose of Neidan is to return to the original and make the three always condense into one.

Live forever.

Fine, congenitally called Yuan Jing, to clear to fine. Acquired essence is turbidity essence, which is produced by desire. "There is a move

The heart will shake its spirit." Shangde does not do the work of entering the sex, and the work of entering the sex is refining and making up for losses. innate elemental essence,

There is no desire, no form, no image. The acquired spirit is born out of desire, and the man who is sixteen years old has the essence and is tangible

There are elephants. Neidan Gong is the Yuan Jing produced at the time of "the extreme of emptiness and tranquility" to collect medicine and return to the furnace for alchemy

Target.

Qi is divided into innate and acquired. Weather first, don't breathe with your lungs. After the weather, breathe with your lungs.

First of all, Taoism uses the word "Qi" to express it, which means that it is one. "Enlightenment Chapter" "is found in a trance."

Elephants, looking for the true essence in the underworld, whether they have entered each other since then, have not seen how to think of it." That is, it is a metaphor for innate essence

Origin Situation.

God, hidden in the heart. Divine finger refers to the mental activity of the brain. The acquired god is the god of knowledge. Good God

Qing, the innate Yuan Shen likes to be quiet, the two eyes are the "windows" of God, and the two eyes of God have light, and the light is seductive. God is there

In Danfa, it is called "golden bird". Cultivating to the innate primordial spirit returns to the mud pill, which is the "Jade Emperor Heart Seal Sutra" "Yi Ji Fei."

liter". In Taoism, some say that it refers to twelve years. Another bathing refers to the mind, ventilation pauses for a while, and its effect is dark

Together. 、

Inversion

"Lao Tzu" said: "Tao gives birth to one, life to two, two to three, and three to all things." "It's the world from nothing

to some of them are on the path of creation. The ideal of Taoist philosophy is to return to the primitive nature of nothingness and chaos

State. Taoism inherits this idea of Taoism, believing that "if you go along with it, you will give birth to human beings, and if you go against it, you will become immortals and become Buddhas". raise

Out of the idea of "the test of the returner", the characteristic of Neidanxue is the word "return". Alchemy is a reverse reversal of its

Specifically, it is to return to three (essence, qi, and god) to two (god and swallow), return to two to one (Jindan), return to the root, and make it

Life returns to its primitive and undivided natural state, and becomes immortal in harmony with the Tao. The Dan family attaches great importance to it

The difference between the innate and acquired essence, qi, and god, and the innate existence of all beings is formless, non-qualitative, non-feeling, and non-existent

moving, so it is called Yuan Jing, Yuan Zhen, Yuan Shen. According to the theory of Danfa, ordinary people are blindly outward

Chi seek, so that the innate essence, qi, and spirit are constantly scattered and lost, and people's lives from childhood into the prime of life

Entering old age, this growth process is the process of gradual consumption, dripping and depletion of people's true element. road

Teaching the Dan method is to ensure that the elements of life are not lost, and to rejuvenate and rejuvenate. Therefore, Taoism calls the refining of Neidan

For the holy fetus, the baby.

Key points of cultivation

Herb collection

The Tao body is quiet, there is a feeling and movement, the essence is moving, and the medicine is born. Alchemists must seize the moment,

Guided by the idea into the dantian, this is the so-called "medicine collection". Alchemy is actually the transfer of ideas, that is, use

God. The Dan family refers to the use of the god as fire, indicating its importance in the process of alchemy. "The saint does not pass on the medicine

Fire has never been known to anyone. "The magic of Dangong is all in the heat. It's like cooking, no matter how much the dish is prepared, it will be served

No matter how good it is, if you don't master the use of heat, you won't be able to cook a 1:1 meal. Fine is the base

Qi is the driving force, and God is the master. Alchemy all depends on using God to control qi and refining essence with God. So be good at it

With God, the fire is right. For example, when collecting herbs and cooking, it is advisable to use fire, and bathing and warming is to simmer. other

In addition, there is also the fire of the start, the fire of stopping, the fire of entering the yang, the fire of retreating from the yin, and so on. total

"Jindan is made by practicing the heat."

Breathe and breathe

"Tuna can prolong life." The basic skill of cultivating Neidan is to master the method of breathing and breathing. Mouth exhale

Breathe, inhale through the nose. Breathe out the belly and exhale the turbid air in the lungs as much as possible from the mouth; Suck when tuck the abdomen and it will be fresh

Air is slowly inhaled through the nostrils, filling the lungs. This is called "spitting out the old and accepting the new". Breathe it

Light, slow, even, long, deep, long, the effect will be seen.

Big and small Sundays

The key to Nei Dan Gong is to run the big and small Zhoutian, that is, to circulate the essence in the body according to the meridian routes

Running. According to the corresponding theory of heaven and man, the Neidan family called this method Zhou Tiangong. The difference between big and small Sundays

It depends on the difference in its exercises, effects, etc. Xiao Zhou Tiangong advanced in the stage of refining and refining qi

Yes. It is the upper dantian as the tripod, and the lower dantian as the furnace. Pneumatic medicine, refreshed and refreshed, available at this time

Xiao Zhou Tian fire, that is, the idea of attracting vitality starts from the lower dantian, goes up against the pulse, and opens up the tail and clamp of the calendar

The spine and jade pillow are three passes, but then the pulse is extended down, through the upper, middle and lower three dantians, that is, the brain mud pills,

Chest and abdomen intraumbilicus. In this way, a cycle is completed, that is, refining and refining gas for a small week. Little Sunday

Gong is characterized by the combination of essence and qi, and the operation with medicine, and the Danjia terminology is called "turning the river car". Drug-free air freight is just "through."

Serving as a governor and turning around is not a big medicine, nor can it play a role in moving essence and replenishing the brain. Great Zhou Tiangong's

The purpose is to refine the qi and transform the gods, which is one level higher than Xiao Zhoutian's realm. Da Zhou Tian moved the Ding from the upper dantian to

The middle dantian is no longer a luck cycle, but just holds the qi between the middle and lower dantians and lets it be natural

Flexible, with the power of dense silence, the power of concentration, into the realm of non-action. That is, with God, there is a view and a light

To ignore and be unconscious, the qi also moves from slight movement to immobility and then dissolves to the end, so as to help the growth of the original spirit.

Cultivation stage

Build the foundation

That is, to keep the center, first eliminate distracting thoughts, close the eyes, ears, mouth, nose and four doors, stop evil thoughts, and joy, anger, sorrow, and happiness

Read, and then breathe and concentrate, and keep the dantian. There is a saying that "those who have a dantian under the umbilicus will take it from their backs". Build the foundation to be quiet

Sit-in-law. If you are delirious and have distracting thoughts, use the "concentration method", that is, knock your teeth seven to fourteen times.

This method is also suitable for temporary meditation exercises. Some elders who have cultivated for many years also advocate this method. quiet

Sitting, don't stagnation, don't forget, don't help.

This stage is not yet a formal alchemy, just some preparations. The main thing is to get rid of the disease and make up for the deficit,

Repair and nourish the physiological functions of the human body, so as to achieve fullness, qi and vitality, and also get through when you are serving

Appoint the governor of the two pulses, so that the three passes are unblocked, and lay the foundation for the next Tonglou.

Refining and refining Qi

This is the first level. When cultivating to the "essence, qi and spirit", it will be restored to before the age of sixteen

Full, the tail lure, the spine, the jade pillow three levels opened. When the positive child (11 o'clock at night to 1 o'clock) is full of vitality, that is, the harvest

Medicine returns to the furnace exercises. In the Dan method, the combination of "essence" is called "medicine". When the son is alive, when he is not the son, yes

Before Yang Qi is born. Refining and refining Qi, when a yang comes and goes, the four-character formula is used - licking, sucking, shooting, and closing.

After rebreathing against the fire with martial fire, it rises and descends to the Dan furnace. For example, Cui Zhenren's "Into the Medicine Mirror" "Returning to the roots, recovering life,

Into the tail lug, through the mud pills. "In the process of collecting medicine, the water source must be clear, and the heart must not be scattered. When the breath is not ventilated, no

can use fire, because of urgency. Simmering, meditation and pranayama, retrospective or vipassana. Refining and refining Qi came out later

Now that Yang Guan is three times, it is necessary to prepare to enter the customs: (1) Mastering all the exercises is called obtaining the Fa. (2) There is a living guarantee

Wealth. (3) There is a concentric Taoist friendship alliance and vows to protect the Tao. (4) Choose a quiet and elegant environment to practice the exercises.

This is also the above four conditions that are often said to be prepared for entry into the customs. Abbreviation: Fa Cai Lu Land. kung fu

When refining to the state of entering the customs, I am most afraid of fear and fright. If the essence is exhausted and there is no living child, it is called "Ma Yin Tibetan Phase".

The three manifestations of the sun are the occasion of the Dan, and the monks should be highly concentrated to effectively prevent the appearance of illusory appearances.

Refining Qi and Transforming Gods

It is also called Zhongguan, also known as October Guan. After refining and refining, the essence of "Qi" becomes an innate "Qi". Kung Fu Lian

At this point, the internal medicine is self-generated, and the spirit and qi are one. An experienced cultivator said: At this time, all the limbs of the body are all gone

All in one place. The breath is all fetal breath, that is, it does not breathe outward. Kung Fu has reached this point, and there is a great medicine situation, the body

Vibration, hearing the wind, smallpox flying, snow drifting, etc., and there are six tests: Tianyantong, Tianertong, and Su

Life, no leakage, other realm, and his heart. If he has a clear heart, I know what others think. occupy

A monk with advanced kung fu said: The six passages are called small spirit opening, which is not great wisdom.

Refining the gods is still empty

Finally, refining the gods is also empty, which is the highest state of Dan Dao, so it is also called Shangguan. The first three stages all belong

The cultivation of the life gong stage has now been purely into the sexual gong. At this time, cultivation can be described as cultivating without cultivating, and doing nothing

Zhao, it's just the self-refining of the original spirit, bathing and recuperation. When it's done, it's all empty; Hold the original and return to the source

Void into nothingness; Be one with heaven and earth, and be true with the Tao. The realm of female time, Vientiane is clear, and there is no obstacle to it

It is a free-spirited, immortal immortal.

Inner Dan Gong effect

philosophy

One is that it can transform the ascetic's outlook on life and make the ascetic's behavior conform to the Tao.

This leads to the establishment of new patterns of behavior. Taoism not only has a set of outlook on life, but also has a systematic social ethics

Rationality. Those who practice Neidan establish faith in the Tao and follow the Tao will inevitably take place in their actions

A series of changes. The ascetic accepted the Tao of natural transcendence, obsessiveness, adaptability, forbearance, and harmony

The behavior mode and way of thinking of peace, inaction, and neutralization, are the "instruments that carry the road".

In order to grant the inner dan formula, so that they can experience the realm of the Tao in their cultivation, their behavior will be more in line with the Tao

True. If you meet those people who are indifferent in nature and have both blessings and wisdom, they are "sharp weapons on the roots" and should be given entry

Xiudan. On the contrary, those who are narrow-minded, selfish, lustful, sinister and vicious, have no connection with the Dan Dao.

If the Dan recipe is conferred, it will harm the society, and this so-called "passing on the non-human will be punished by God"! A person is believing in the path of cultivation

It is often judged that there are two people before and after, and after Xiu Dan is successful, there will be fairy wind bones, which shows that Neidan has a lot of learning

The efficacy of the new casting personality.

Temperament emotion

The second is that Dandao can change people's temperament and control people's own emotions. The important key to the inner dan,

Both are places where the endocrine glands of the human body are concentrated, and Neidan Gong first stimulates these organs (such as the genitals

Organs, gonads, prostate, adrenal glands, pancreatic islets, thyroid, liver, gall bladder, stomach, thymus, pineal cones

body, pituitary gland, etc.), promote the body's microcirculation, so that the whole body establishes a set of high

degree of harmonious and orderly new procedures. The ascetic makes his endocrine system, nervous system, microcirculatory system

New changes have taken place in the system, thus establishing a stable set of self-tuning in the deep layers of the human body

Programs, which are consistent with the natural rhythms of the universe, can participate in the natural energy at a high level

The great cycle of quantity, matter, and information. The Dan family controls their mind and body through this set of procedures, so that:

It is in harmony with the Tao, so as to achieve the goal of self-adjusting emotions, maintaining a good mood and changing personal temperament

Target. For example, when Dangong cultivation arrives in the "time of the living child", some key parts will secrete a kind of kind?

The brown hormone makes people feel drunk and selfless, and then makes people psychological

substantial changes occur on and physiologically. In this way, the practitioner of Naidan changes certain rules that are not in accordance with the Tao

Fan's temper and habits form an open-minded, cheerful, and neutral temperament that can cope with daily life

Maintain optimism and a good mood.

Know yourself

The third is that practicing the Dan Dao can cleanse oneself of the hidden wounds of the soul and rediscover and recognize it

Recognize the "self" so that one's mind can be liberated and attained enlightenment. Dan Dao acknowledges that everyone has it

The memories of the prenatal fetal period, and the major traumas, pains, and bad stimuli of life will be deep in the person

Layers of memory leave imprints. There seems to be a video tape in people's subconscious, which will make these lives sad

Injuries, pains, and unexpected stimuli are transcribed to the subconscious videotape through the level of the conscious, and subconscious

These imprints in consciousness can have a powerful impact on people's consciousness, causing them to occur psychologically and behaviorally

Disorder. Inner Danxue is a mental program that condenses the ordinary consciousness, purifies the subconscious, and develops the meta-consciousness.

The Dan family calls the original god the "protagonist", which is the real "self" of people, because the Danxue is a redevelopment

Psychological system engineering of "self" and "self". After Dan Dao developed the true "self" of man,

The subconscious will be cleaned of the video tapes with psychological trauma and the hidden in the subconscious

Bad imprints, so that the human mind is truly liberated. In this way, the Neidan family is highly settled and penetrated

Passing through the subconscious demon barrier, disarming all kinds of inner demons (such as lust demons, rich demons, etc.), so as to be thorough

Great enlightenment, reaching the realm of the Tao. In this way, the Dan family cultivates to the level of Zen enlightenment and makes itself an enlightened

Those who are enlightened, those who have attained enlightenment. In this way, the human mind is normally filled on both the rational and irrational levels

Divide and play, avoid all psychological disorders and mental confusion, and truly feel the Taoist adaptability and freedom

Taste.

Unleash your potential

Fourth, Dandao can develop the life potential of the human body and stimulate the deep wisdom of the human brain. This is true in the human body

to hide billions of years of memories inherited over the long history of biological evolution, including the history of biological evolution

on the potential of life. The old cortical areas of the human brain, including the reticular structures and the thalamus, are preserved by humans

An untapped repository of information left over from 3.6 billion years of biological evolution (especially nearly 2.7 billion years), among which:

There is undoubtedly great potential for life and for the soul. Dan Gong purifies the subconscious of the person and will be subconscious

When consciousness is condensed into a yin god, it will break through the barriers of time and space, and produce precognitive functions such as foreknowledge. The Dan family cultivated to the general

When the meta-consciousness is developed and condensed into a yang god, it will open the information bank of the human body and release life

potential, to gain supernatural powers that transcend the boundaries of time and space. In the Dan Sutra, there are generally "six ways of testing" and "the heart can turn things".

It is recorded that the development of the human body's life potential, including the potential of the mind, is still a matter to be studied.

However, the deep wisdom of some practitioners of Dangong has been stimulated, and the functions of foresight, remote vision, and telepathy have appeared

Facts.

Improve quality

Fifth, it can improve the quality of the human body, dispel illness and fitness, and stimulate the vitality of human youth. Practice yin and yang

Danfa people, stimulate their own sexual energy and vitality, often produce the effect of rejuvenation, in one

To a certain extent, it rejuvenates the human body and returns its functions to 12 years ago (with sexual function as an indicator). yin

The foundation building of the Yangdan method includes the kidney capsule, the Yellow River countercurrent work, the deer work, the crane work, the "sixteen ingots of gold" work, and rejuvenation

Gong and so on, all of which are essential techniques for strengthening the waist and kidneys, and have obvious anti-aging effects. Purification Kung Fu tends to put some

The life-threatening incurable disease is suppressed, the life span is extended by several decades, and it recurs when the internal qi is insufficient in old age

Sickness. The inner Dan Gong method calls the innate essence, qi, and god of the human body as medicine

Some self-produced internal medicines will regulate the physiological mechanisms of the human body and cure diseases. The Dan family thinks that the outside world is in the middle

Herbs, antibiotics, etc. have side effects, and their own internal medicine is the golden pill. Inner Danxue is the highest

Psychosomatic medicine, it will undoubtedly eliminate all psychosomatic diseases, activate blood circulation and dispel blood stasis, and make people's spirit and qi smooth

Psychological harmony and protection of human physical health.