"What, really!" Ye Feng was stunned, he couldn't believe his ears, he thought he had heard it wrong. It can be said that at this time, not only Ye Feng was stunned, but the other five people were also stunned, and in their hearts, was this still the usual cold-blooded and ruthless black tiger.

Since ancient times, martial arts have been very secretive, it can be said that except for his own son and his descendant disciples, not to mention outsiders, even his own daughter is sometimes impossible to get, not to mention that now, Ye Feng is just a person who has a fight with the black tiger.

Seeing the expressions of several people, the black tiger also knew the thoughts of several people, so he said slowly: "Actually, I don't have a secret surname for this tiger and crane double form, and this tiger and crane double shape fist was also obtained by me unintentionally." As he spoke, he saw the black tiger let out a long sigh.

"Hey, it's a pity, I've been practicing for nearly twenty years, but I still haven't practiced my internal strength, so as to reach the acquired realm, all because I didn't get the guidance of a famous teacher at the beginning, so I went the wrong way" So Black Tiger began to tell about what happened when he was young.

It turned out that this black tiger was a martial arts enthusiast when he was young, but unfortunately, he didn't find any martial arts masters, but learned some flashy things, and then by chance he got a cheat book of Tiger and Crane Double Shape Boxing, which made Black Tiger like a treasure, so he practiced according to the content recorded in this book.

In the past, although he practiced some fancy skills, his foundation was relatively solid and natural; Practicing Tiger and Crane Double Shape Fist made him quickly get started, but unfortunately, not everyone can practice such an internal fist method as Tiger Crane Double Shape Fist.

Because when practicing inner boxing, if you don't get the guidance of a famous teacher, it is easy to hurt your muscles and bones, this is not due to your own practice of tiger and crane double shape boxing alone caused your own muscles and bones to be injured, although later met a master of inner boxing, but the injured muscles and bones are not restored to their original state, so it makes it difficult for him to enter the acquired realm, unless there is any adventure.

"However, I injured you today, I'm really embarrassed" Seeing that the other party really wanted to teach the Tiger and Crane Twin Fist to himself, Ye Feng said a little embarrassed, after all, the other party was injured by himself, and now the other party not only does not resent him, but also wants to teach himself the skills of internal boxing, how not to make Ye Feng ashamed.

However, because the black tiger was injured a lot at this time, he couldn't teach Ye Feng anything at all, so he had to explain the tiger and crane double fist to Ye Feng.

Tiger and Crane Double Shape Boxing is one of the southern fists in Chinese boxing. According to legend, it is adapted from Lin Shirong's synthesis of Hongjiaquan and Buddhism, so it is called "Hongtou Buddha's tail". Because the routine takes both the tiger's "strength" (such as the tiger's fierceness) and "shape" (such as the tiger's claws), and the crane's "elephant" (such as the crane's beak pecking) and "meaning" (such as the crane's delicate and elegant), so it is called the tiger and crane double-shaped boxing 1111111 tiger and crane double-shaped boxing is a kind of exquisite boxing in the southern Shaolin boxing, widely popular in the GD, GX area, the boxing characteristics imitate the animal form on the basis of the single horse, the action is compact, the strength is strong, the ground is rooted, the sound of strength, majestic and majestic, full of momentum. The Tiger Crane Double Fist is flexible in attack and defense, and deeply defends between the offense, which is deeply favored by martial arts enthusiasts. Tiger and Crane Double Shape Boxing is a representative work in the "Five Tigers" system of full boxing, because of its combination of long and short bridges, many techniques, and is regarded as a "boxing type", most of the people who practice Hong Boxing have practiced this routine. This routine has both the precision and fickleness of the short bridge hand, and the long bridge hand's big opening and closing, big slashing and big splitting. This routine was first created by Huang Qiying, a famous Hongquan master, and was later sorted out and formed by his disciple Lin Shirong, and was widely circulated among Chinese martial artists in the GD Pearl River Delta region and overseas.

This set of tiger and crane double shape boxing has a total of one hundred and eight styles, imitating the demeanor of the tiger and crane, so if you want to practice this tiger and crane double shape boxing to the realm of Dacheng, there must be a tiger and crane in your heart, otherwise, it is impossible to achieve anything in a lifetime, just like when I practiced tiger and crane double boxing, I had observed the tiger and crane for half a year, and this is today's achievement.

The hand shape of the tiger and crane double-shaped fist has a fist, palm, fingers, claws, and hooks. Techniques include throwing, hanging, bumping, inserting, etc. There are lunges, horse steps, kneeling steps, virtual steps, reading steps and unicorn steps. Footwork pays attention to landing and taking root. The body shape pays attention to the upright and dignified, mainly square, slumped over, and leaned out. The whole set of movements not only absorbs the fierce offensive of the Buddhist boxing, but also absorbs the strict defense of the Hongjia boxing, the fist is mighty, the combination of fast and slow, high and low, and the rhythm is clear.

The tiger in the Tiger and Crane Double Fist shows strength and might, and the crane represents flexibility and speed. The two are soft and rigid, and the combination of rigidity and flexibility can reach the realm of Dacheng.

Three days passed quickly, and now that the black tiger has rested, he can initially hand over Ye Feng some tiger and crane double-shaped fist fighting methods, but Ye Feng has a solid foundation, and he will soon get started, and after a few days, he will also play well, but because he has not gone through actual combat, he doesn't know how to learn until now.

As for letting him fight the black tiger, it is absolutely impossible, the black tiger is not injured now, if he is injured, it will not be able to get better in a month or two.

However, when practicing the Tiger and Crane Double Shape Boxing, the Black Tiger also handed over Ye Feng's method of standing on the pile, which can mobilize the qi and blood in the body, which is conducive to nourishing qi and exercising the muscles, bones and flesh in the body, which is very important for the martial artists who practice the inner boxing.

Although the three-body standing pile is only the pile method of Xingyi Fist, it is also of great help to martial artists who practice Tiger and Crane Double Shape Fist. Because although the various boxing methods vary greatly, their principles and essentials are the same as the three-body pose, which is the so-called "ten thousand methods come from the three-body pose".

In this way, Ye Feng stood in the three-body position for two hours every day, and the rest of the time was spent practicing the Tiger and Crane Double Shape Fist, Ye Feng made progress at a speed visible to the naked eye, and watched Ye Feng practice the Tiger Crane Double Form Fist every day. Even the Black Tiger was a little jealous, because Ye Feng's tight practice for a few days had almost caught up with the Black Tiger's more than ten years of practice, making the Black Tiger exclaim that Ye Feng was a genius in the inner boxing.

People always have to be separated, fifteen days have passed in a flash, Ye Feng is also going to leave here, after all, he can't always stay here, these fifteen days can be said to be Ye Feng's happiest fifteen days, because he is immersed in practicing boxing all day long, which makes him feel very satisfied.

Chen Yating stood at the gate of the Public Security Bureau, looked at Ye Feng's departing figure, and shouted loudly: "Ye Feng, you wait for me, one day, you will be caught by Aunt Ben, and when the time comes, Aunt Ben wants you to look good."

"Haha, Chen Da Beauty, I'm leaving, I hope you can catch me then" Ye Feng waved his hand behind him in the distance, and without even turning around, he slowly disappeared from Chen Yating's sight.