"Whew!" Taking a deep breath, Zhou Ling deliberately let his muscles relax, and then slowly raised his arms, according to the words written in his mind and the pictures one by one, he began to move, rushed forward, smashed out with a punch, retreated and blocked, and while dodging, elbow attacked...... One action after another, according to the pattern in Zhou Ling's mind, slowly moved, although it can be seen that there is still some lag in the transformation, but it can be said that Zhou Ling has basically gained his shape.

Zhou Ling is now practicing this set of wind-breaking boxing, after Zhou Ling went home yesterday, he studied at home for a night, and then translated the ancient text on the book, and then began to read, fortunately, Zhou Ling's memory is quite good.

The brain domain has been developed to 6% of Zhou Ling, although it can't be said that he can't be said to have forgotten it, but basically after reading it for a night, those words and patterns have also been imprinted in his mind.

This morning, Zhou Ling deliberately got up early in the morning, he really rarely got up so early, at five o'clock in the morning, he got up, the sky in Bingcheng was very strange.

The day dawns very early, and the night is dark very early, in winter it is basically dark at five o'clock, and in summer, the longest day is until seven o'clock in the evening, then it is already dark.

The time of dawn can also be said to be relatively early, basically in the summer, the sky is already bright at three o'clock, and in the winter, the sky is bright at six o'clock, which makes many outsiders come here, there are some uncomfortable.

Zhou Ling got up at five o'clock in the morning, and after cleaning up his hygiene, he ate a meal of porridge from the beast's meat, and then rushed out to prepare for boxing.

Since eating this beast meat and wearing the fairy stone, Zhou Ling's previous small problems have basically been cured, for example, in the past, Zhou Ling was always not on time to eat, so he had some stomach problems, plus when he was not on time, he often ate some snacks sold outside, and it was not clean, so he had enteritis, and his eyes were not very good.

Although these diseases are not big, they used to toss Zhou Ling enough, especially the enteritis, when he is sick, he has to run to the toilet several times a day or even dozens of times, and people are soft, and it is precisely because of this disease that Zhou Ling has some houses, not that he doesn't want to go out, but he doesn't dare to go out, in case he gets sick when he goes out, it will be ruined.

Anyone who has had this disease knows that when it comes, they can't help it, in case they get it in their pants and lose their lives......

But since eating the meat of the beast every day and wearing the immortal stone, Zhou Ling really hasn't committed this disease.

The small myopia of two or three hundred degrees in the past has gradually disappeared now, and Zhou Ling's glasses have not been worn for a long time.

After getting up this morning, Zhou Ling had breakfast and rushed over to start practicing boxing.

The place where he is now is in a park about a stop away from his house, this park is not big, not even half a square kilometer, that is, about 50,000 square meters. Don't look at 50,000, it seems to be quite big, but in fact, it is not very big, more than 200 meters horizontally, more than 200 meters vertical, and half a distance from the ground. There are some sports machines in the park, which are usually played by children and the elderly, and most of the children play in the evening, and in the morning, it is a place for the elderly to play.

A lot of old men and old ladies are dancing there, or kicking shuttlecocks, skipping rope or something, and some are just there to press their legs and chat. Of course, no matter where it is, as long as it is a park, there must be boxing, but these people are basically playing some routine boxing and health boxing, such as Tai Chi boxing, Yixing boxing, Baguazhang, backer boxing or something.

Zhou Ling was not very interested in these things, and after coming to the park, he went into a pine forest, stepping on the soft pine needles on the ground, Zhou Ling began to rummage in his mind about the moves and mental methods of the Wind Breaking Fist, and began to practice.

This Wind Breaking Fist is not like those legendary martial arts, what is the eighteen palms of the dragon descending or something, one palm is swung out, and the internal strength can become a dragon or something, those things, after Zhou Ling read the general outline of cultivation, it proved.

Even if there is, it belongs to the type of magic, and it is impossible before the enlightenment period, and the cultivation of martial arts, before the innate nature, that is, before the foundation is built, at most, it is to release the internal force to two inches of the body, and use it to resist the opponent's weapons and the like.

And to directly put it out to a distance of tens of meters, or even hundreds of meters, is pure.

Especially when practicing martial arts, there is no need to sit there cross-legged, according to the words of Breaking Wind Boxing, people only when practicing boxing, will be surging blood and qi, sitting there, qi and blood are precipitated, which is not beneficial to practice, and the true element of Breaking Wind Fist is mainly to rely on the qi and blood generated when practicing boxing, with the ability in their own body, to wash muscles, bones and meridians.

As long as you boxing slowly, and then slowly look for the qi sense, after finding the qi sense, let this qi sense advance along the meridians that you run when you box, then you can slowly increase the internal force, it looks quite suspenseful, so Zhou Ling is ready to try it today.

This Wind Breaking Fist, according to what is said in the book, can be divided into three levels, the first layer is to get through the twelve canons!

The three yang meridians of the hands, the three yin meridians of the hands, the three yang meridians of the feet, and the three yin meridians of the feet are the twelve main meridians in the human body.

The second level is to open up the eight veins of the Qi Sutra, that is, the so-called Ren vein, the Du vein, the Chong vein, the belt vein, the yin vein, the yang vein, the yin stilt vein and the yang stilt vein, after opening up these eight meridians, the human body will form an internal circulation, which is the so-called congenital, at this time, you need to temper your body with the aura of heaven and earth, and turn your own internal force into a true yuan force, even if the foundation is completed and the enlightenment period has been reached, but unfortunately, there is no aura on the earth.

Therefore, Zhou Ling's life is congenital, but even if it is congenital, it is enough to make Zhou Ling happy.

Otherwise, he is such a lazy person, it is impossible to get up early in the morning to practice boxing, there are no too fixed moves in the wind boxing, these moves are mainly for the internal strength of the operation of the service, there are some postures, conducive to the operation of the internal strength, this is the so-called moves.

But this is only when you practice boxing, when you really fight, you rely on these things, if you let people know your routine, then when you fight, don't wait to lose! So when fighting, it's more about reflexes than moves.

The moves are basically used when practicing, this wind-breaking boxing is a set of attack, defense and self-cultivation as one of the boxing methods, mainly to jump, bounce, lean, drill, fight, pull, split, copy, cut, intercept, swing, seal, stab, smash!

Fighting, although this is Zhou Ling's first time fighting, but after the brain is developed, it makes Zhou Ling a lot smarter, and the movements and laws are very clear, and there is still some jerky when he fights for the first time, but then slowly his movements become smooth, I heard that practicing martial arts is addictive, Zhou Ling still doesn't believe it, but now he is addicted.

Originally, he just wanted to come over and punch once, but after the first fight, he consciously started the second fight, and after the second fight, he started the third time...... Over and over again, Zhou Ling's original jerky boxing method was slowly opened, becoming more and more smooth, at the beginning, at the beginning, at the beginning of the boxing method, it took at least nearly an hour, but when it came to the fifth time, the boxing method could be completed in half an hour, but after the fifth time, when he wanted to fight the sixth time, suddenly Zhou Ling felt a pain in his arm, which made him sober up from that mysterious feeling.

He knows that this is the amount of practice, it is written in the book, although it is said that when the fight is finished, the user's physical fitness will be slowly improved, but the daily improvement is quantitative, which is why Zhou Ling's body has now gone through the help of fairy stones and beast meat, which greatly exceeds ordinary people, if it is an ordinary person to get it, it is estimated that it will not be able to finish twice!

After knowing that he couldn't fight anymore, Zhou Ling slowly stopped, shook off his muscles and bones, took a deep breath, returned to calm, and began to check the situation in his body. This view, Zhou Ling couldn't help but be stunned for a moment, and then rejoiced, because when he was practicing martial arts just now, unconsciously, Zhou Ling had produced a small internal force in his body, although it was not obvious now, but Zhou Ling clearly felt that there was a qi flowing in his body, and he listened to his own words very much, let it go wherever it went, this is the legendary qi sense.

After about five minutes, Zhou Ling opened his eyes, and he didn't expect that he would be able to practice qi for the first time, which is a good thing! However, Zhou Linggang wanted to leave here, but found one thing, that is, his clothes were wet.

After all, in summer, Zhou Ling didn't wear much, that is, a cotton vest, and then there was a big pants, but at this time, these two clothes that were originally quite loose were attached to Zhou Ling's body, and the clothes were all sweaty and sticky, and at the same time, there was a sour smell in these sweats, Zhou Ling smelled it himself, and he almost didn't vomit.

"I said, when you practice boxing in the future, do you have to prepare a bucket of water to take a bath!" Looking at the situation on his body, Zhou Ling couldn't help but curse secretly, but although what he said was ugly, Zhou Ling himself was very happy.

Because he knew that all that was discharged was the impurities in his body, after Zhou Ling finished punching, he obviously felt that his body was a lot easier, this is the power of this Wind Breaking Fist, but now, the first thing Zhou Ling needs to do is to go home and take a bath.

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