55. Exercise

Jiang Ming laughed at Tao Lily, quickly changed his clothes, snapped his fingers, and said, "Okay, Sister Lily, I'm already dressed, you can turn back, don't be afraid to see me naked. Body. Bare. The appearance of the body. Actually, I haven't been red yet. Body. Bare. Body, and a pair of pants underneath. Oh! ”

"You—Have you said enough?" Tao Lily gritted her teeth and scolded, held back her anger, and said, "I've changed my clothes, I'll start right away!" ”

Jiang Ming smiled: "OK, everything is taken care of, we have changed into sportswear, we can exercise, right?" ”

smiled, and saw Tao Baihe with his back to him, looking arrogant and cold, he couldn't help but continue to flirt: "Oh, first warm up Wing Chun, and then piston. Exercise is good, hehe, hehe! ”

Tao Baihe heard from the sound of the rope that Jiang Ming had indeed changed his clothes, so he turned around, but when he heard Jiang Ming's tone of sneer in Wing Chun, his brows furrowed, and said:

"Wing Chun is not a warm-up sport! As for what piston you are talking about. I don't know what sports are, but if you want to learn boxing, don't be half-hearted, otherwise you will get nothing and achieve nothing! ”

Jiang Ming almost laughed: "You, you don't understand the piston. What is Sports? Ahh ”

Tao Baihe's brows furrowed even more: "Hmph, don't think that piston sports has the word exercise, you can despise Wing Chun, tell you, Huaxia Kung Fu is the real fitness and strengthening exercise!" ”

Jiang Ming resisted the urge to laugh and burst his belly, and debated seriously: "Although I also think that Huaxia Kung Fu is the most powerful physical fitness sport, I think that piston sports is the most physical and mental exercise in the world!" ”

Tao Lily sneered and said, "Hmph, then you can practice what piston sports!" ”

Jiang Ming said with a smile: "I want to do piston sports, but this kind of sports requires two people to do it, and it can only be done by a man and a woman!" ”

"Hmph, is it ballroom dancing? Two people of the same gender can also practice! ”

"It's not! But there is a communicative function! As for people of the same gender practicing-" Jiang Ming instantly remembered that he was still suffering from the crowd of humans and beasts in the big iron cage, and the cold was bursting, and he shook his head like a wave drum, "That's not good, the taste is too heavy!" ”

Tao Lily didn't know what to say: "What flavor is too heavy?" Is it a barbecue? What kind of sport is barbecue? That's! Okay, whether you practice boxing or not, come with me if you practice, and stay cool if you don't practice! ”

Jiang Ming forcibly suppressed the hilarity, and still reluctantly entangled in the piston movement, and said: "The practice must be practiced, but I still think it is good to identify this question about piston sports and Wing Chun!" ”

"Hmph, then it's good to count your piston movement first!"

Tao Lily didn't argue anymore, a pair of soft-looking hands continued to hit the wooden stake intently, the movement was fast, the speed of the shot was very fast, and she was wearing yoga clothes, and the whole wonderful bumpy figure was exposed, which made Jiang Ming stunned and amazed.

I was amazed at the speed of her Tao Lily's punches, and I was amazed at the two full and surging nosebleeds on her chest under her punches and kicks.

His eyes were hooked, and he couldn't leave her two waves for a long time. The little friend who shot the fox fairy experienced the heavy taste of humans and beasts, and finally recovered his vitality and stood up proudly.

"Sister Lily, although your Wing Chun is extremely powerful, I still think that piston sports are the number one sport in the world! Maybe it's because you don't know what piston movement is! ”

"Hmph, so what is piston motion?"

Jiang Ming pointed to her breasts that were hitting each other, and pointed to the pillar of optimus below him, and then remembered the crazy scene last night. Desire. He was heartbroken, and he rushed out and said: "Piston movement, we were in bed last night. The kind of exercise you have when you're crazy! Hey, hey, hey, hey! ”

Jiang Ming was thinking about yin laughing, and Tao Lily finally came to his senses, "Bastard! "I couldn't hold back my anger anymore and finally broke out. A punch hit Jiang Ming's chin hard.

Jiang Ming's eyes were faintly dark, he instinctively covered his chin, and quickly stepped back.

Sure enough, after reversing and withdrawing, I rubbed it down. body, Tao Lily kicked again.

Finally, Jiang Ming reacted quickly, if it was a few tenths of a second, his lower body would be scrapped.

What a vicious woman! Jiang Ming's jaw was in severe pain, the feeling that his entire jaw was almost shattered, he spit out, full of blood, fortunately Jiang Ming had a good stomach and good teeth, otherwise he would have been shot out several teeth!

"I'm going to abolish you!" Tao Lily's face condensed, and he was furious, waving his fierce fist, and rushed up.

Jiang Ming was still in jaw pain, how could she be an explosive opponent under her anger? Three more punches to the head, shoulder, and lower abdomen, two more kicks to each knee and thigh, and with a bang, he was kicked to the edge of the ring.

Fortunately, there was a soft sandbag wrapped around the boxing ring, which was a protective layer to prevent injuries caused by bumps, and at this time, it could be regarded as protecting Jiang Ming, so that he was not hit by punches and kicks, and he had to suffer from friction and bruising on the ground.

But he could get up, and the world was spinning in front of him, and he couldn't tell the difference between east and west, north and south.

"Sister Lily, your hands are too vicious, aren't they? You're murdering your husband! ”

"Look for death!" Tao Lily was completely furious, flew up, and pounced on him with a hideous face.

Jiang Ming screamed in surprise, and was so frightened that he hurriedly rolled on the ground and ran to the other side of the boxing ring, still like in the first place of the Queen's Palace, when he escaped from the pursuit of man and beast, he avoided the reality and escaped for the sake of walking.

Although the action was embarrassing, his mouth was reluctantly to find face: "People say, 'One day husband and wife are one hundred days, and one hundred days of husband and wife are as deep as the sea', and we have a night anyway. The love of husband and wife, how can you be so poisonous? ”

"I'm going to kill you!"

Tao Lily almost exploded her chest, and chased after her, puffing and whirring, causing the full and plump ups and downs of the waves on her chest to surge, and in an instant, she also seemed to have become a shrew, chasing Jiang Ming, completely losing the demeanor of a martial arts master and Wing Chun bodyguard.

Jiang Ming Yuguang saw her fierce appearance, although the pain in many places on his body came, making him grin his teeth and screaming in pain, but he couldn't care about it at this time, so he was so frightened that he just ran forward.

"Sister Lily, I mean really, the love of husband and wife, that's meat. If you have spiritual friendship, you can beat and scold, but you can't beat to death! If you kill me, then you won't be a good couple with a fight at the head of the bed and a fight at the end of the bed! ”

"You, you, you...... I'm not done with you! "Bickering is not Tao Lily's strong point, and talking with her fists is the true color of her women's eyebrows, and she is reluctant to chase Jiang Ming.

One, two, three...... Unconsciously, Jiang Ming was running in front and Tao Baihe was chasing behind, and they had already circled the boxing ring several times, and the two began to pant and lose their breath.

Jiang Ming was hit by punches and kicks in many places, and when he ran, the severe pain was more intense, but fortunately, he inherited the Langzhong system, and after running three laps, he stabilized his pace, and on the other hand, he used the inner Dan true qi function, and slowly treated the external injuries on his body, and at the same time secretly improved the motor system, so that the breathing was slowly stabilized, and the heart returned to normal frequency.

On the one hand, he was still scolding - "Damn, I have cured the poison of the aphrodisiac in your body for you, there is no merit and there is a bitter old age, it is a piston movement, it is laborious and laborious, especially the movement that consumes a lot of blood essence, that one drop of blood and ten drops of essence, look how much blood I shed to save you!"

Damn, now that you're healed and forgot your scars, you're going to chase me down with grudges, it's really a bad conscience, a dog with a conscience!

Damn, see how you're chasing me? If it doesn't exhaust you, it will drag you down! Lean on the bed. On the piston sport than endurance, you are not my opponent, now here in circles of endurance running, do you believe you are also my opponent? ”

After chasing ten laps, Tao Lily was already panting, but the hatred and anger in his stomach not only did not breathe out with the acceleration of his breathing, but became more and more incomprehensible with Jiang Ming's scolding.

"You, you, you're mad at me! I, I don't share the sky with you, and I vow not to give up! ”

He continued to chase without stopping.

After chasing for more than a dozen laps, she found that Jiang Ming's steps were getting lighter and his breathing was easier, and she knew that Jiang Ming had used acupuncture technology to calm down the motor system, and she was even more angry for a while.

Suddenly, seeing that Jiang Ming was only running and running in front, talking non-stop about hurtful people, and didn't mean to look at herself backwards, she angrily thought of a child's clumsy, but very effective method, she stopped angrily, waited for the rabbit to stay in place, and waited for Jiang Ming to come back in a circle.

This trick was really effective, Jiang Ming was so proud that he just ran forward, and he didn't notice that Tao Lily would make a fool of himself. When he came back from running for most of the lap, he saw that Tao Lily had turned around and was waiting for him, and the distance was less than one meter, and he suddenly came to his senses.

"Holy! You have deceived you! "Hurry up and brake urgently, but even if he brakes suddenly, it is only a meter away, and this is Tao Lily also rushed head-on, a meter away is only a distance of one or two steps.

"Woohoo! Didn't I fall into the net? ”

The body has not stopped, Tao Lily's iron fist is not big, but it is not too small, and it has been swung like Mount Tai overwhelmingly, and there is a faint whistling sound of breaking the air, obviously, this punch has made her inches, the strength is domineering, sharp and strong.

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