The process is simple.

Ice cubes are applied externally, the Ji family's ancestral blood circulation and stasis oil is applied, and the Ji family's awakening tendon oil helps it regulate the muscles and veins.

Three moves to ensure that Yu Linglin stood up on the same day, and after three days, he would be able to jump around.

The fridge has standing ice cubes and homemade ice packs.

There's no way, if you live with this group of loser beauties, you have to prepare more and be fuller.

Ice packs, towels.

With the two items in hand, I slipped into the tent.

Yu Linglin looked at me generously.

I handed it over: "No, take an ice pack and apply it." ”

Yu Linglin took it, took it in his hand and checked the ice pack, gritted his teeth, and pasted it.

Ice has multiple effects such as pain relief, swelling reduction, and hemostasis.

Generally, sprains, closed internal and external injuries should be treated with direct ice at the first time.

(PS: You can prepare an ice pack at home and store some ice cubes in the refrigerator for later use.) ）

Yu Linglin applied an ice pack, and after a while, it was estimated that the pain area was a little numb

She fiddled with the ice pack at the base of her leg and sighed and said, "Well, it's almost the third time I've been hurt this badly." ”

I asked, "Does yoga hurt?" ”

Yu Linglin: "Beauty comes at a price, those beautiful postures, which one is not slowly boiled out by gritting your teeth." ”

I mused, "Is it worth it?" ”

Yu Linglin sighed: "That...... How to put it, it is a spirit, a spirit of fighting with oneself. ”

I slapped her on the thigh: "Yes! As the old saying goes: Man, the enemy, is himself! ”

Yu Linglin wondered: "Which ancient person said such a thing." ”

I perfunctory: "The ancestors of our Ji family, the ancestors, the characters of hundreds of years ago. ”

Yu Linglin gave a thumbs up: "Your Ji family is really powerful, the medical skills are domineering, and the inheritance is ancient, and now such a family seems to be rare." ”

I waved my hand: "No, it's not good, several times, the Ji family was almost wiped out." ”

Yu Linglin was curious: "How did you do it?" ”

I blackfaced: "In ancient times, when I treated the emperor, the treatment was originally premature ejaculation, but as a result, I got it around, and the emperor was impotence, Long Yan was furious, and he wanted to be killed, and it was not easy to find a way to escape from the palace......"

Yu Linglin giggled: "Your Ji family ancestors are too happy. ”

I gritted my teeth: "Doctors are not immortals, and it is inevitable that there will be times when they miss, so practicing medicine is a highly dangerous business." ”

Yu Linglin asked, "What if I miss it?" ”

"Send you a word, whoever meets is unlucky!" I replied through gritted teeth.

Yu Linglin couldn't help but shudder.

I ignored it, reached out and lifted the ice pack, reached out again, touched the affected area, felt almost it, got up and said, "Don't move, I'll go get the oil and help you rub it." ”

Yu Lingshuang hesitated slightly, but nodded at the end.

I went back to my room, pulled out two bottles of oil, folded back into the tent, kicked off my slippers, and took the initiative to get in.

I took out the bottle of oil.

Well, let's start with this.

This is a blood-activating land!

I took out the medicinal oil, looked at Yu Linglin, and then looked at her underneath, and said, "Although the doctor does not avoid suspicion, but sister, you are here, it's too much, you say, am I rubbing it?" Or do you rub it yourself? ”

Yu Linglin glanced at me, very feminist, and said very domineeringly: "Your sexism is too obvious, what's wrong with women?" Aren't women the same as men? ”

I said in my heart, it's very different, there is a lot of knowledge here, there is a lot of it.

On the surface, I was surprised, with a look of remorse: "Ouch...... It's a thing, forget it, when I didn't say it, I'll do it. ”

I arched forward and helped Yu Linglin lift the pants to their normal position first.

Then, he reached out and lifted the towel.

Yu Linglin shuddered.

Two white and tender, bright, smooth and jade, elegant curved legs, with a super close distance, jumped in front of you.

Such a moment.

Due to the space problem, I can clearly smell the faint fragrance of these beautiful legs.

It's the smell of sandalwood.

Also, I can feel the heat and temperature of the skin on my legs diffusing outward......

I......

Well, I don't work on the thighs, it's the thighs.

Yu Linglin's trousers are conservative quadrangular at home.

Cotton and silk, with stretch.

Because it took some manipulation, she deliberately rolled the edge of the inner thigh pants up slightly.

In this way, in the middle of the two trouser legs, there is inevitably a strangulation mark, can I say it be wonderful?

The place where I work is only 0.5 centimeters away from the strangulation.

0.5 cm! What is that concept?

Students! Imagine for yourselves!

Distance produces beauty, but a distance of 0.5 centimeters produces not beauty, but fire!

In my heart, I am a little unsettled.

But soon, the professional hooligan code of the Ji family's local doctor told me again.

You can only touch, you can only touch, you can only feel, you can't think of one more thought!

Right!

Let's not think about it.

I generously poured the oil into the palm of my hand, rubbed it hot, and stretched out which claw? Right paw.

I kept the palm of my right palm firmly attached to the ligament injury......

In this way, the palm of my hand is less than 0.3 centimeters away from the strangulation marks.

The edge of the tiger's mouth can be clearly perceived under the pants.

I restrained my breathing, pretended to be relaxed, and secretly pressed a soft force with the root of my palm, slowly, slowly pressed on the soft and tender flesh, and kneaded gently.

I didn't dare to look at the place I kneaded, that place, too sensitive, if I looked at it more, I could instantly get the impulse to commit a crime, all I could see was Yu Linglin's face that had turned crimson.

Just imagine, a man and a woman, alone in the same room, still staying together in such a small tent, and the man still rubs such a dangerous area with his hands.

No matter how feminist and tough a girl is, I guess she will have to blush, have hot ears, and her heart beat faster.

In order to alleviate the awkward atmosphere, I pretended to be relaxed: "Hehe, it's quite hot in this tent." ”

"Hmm." Yu Linglin lowered his head, revealing a piece of his neck that had turned pink.

I continued: "Isn't there any cooling measure? ”

"Aren't there ice packs?" Yu Linglin reminded in a whisper.

"Oh yes......"

I took an ice pack with one hand, looked at it, and suddenly my brain twitched, and I threw it directly into Yu Linglin's arms.

Yu Linglin made the ice pack suddenly agitated, and his body moved forward suddenly.

Okay!

I fingered, slippery marks inside.

Tender, fleshy, and electrocuted......

I was smart, and my hand flashed to the side, with an apologetic face: "I'm sorry, I'm sorry, that'...... Ha, I'm not intentional. ”

Yu Linglin lowered his head and gritted his teeth and thought about it, then suddenly raised his face and said very seriously: "Treatment, I heard that there are many male gynecologists in the United States, and I have never heard of anyone playing hooligan with whom." ”

I laughed: "Yes, treatment, but China is still more conservative." However, everyone has a pure heart, and that's nothing. ”

Yu Linglin is serious: "Yes, we are all pure. ”

I listened and said silently in my heart, I am little pure, I am little pure......

The hand finds the feeling, slowly rubs the tendons, slips, rubs, rubs, plucks, and plays.

The ligament was already injured, and it would inevitably hurt when I pushed the tendons to activate it.

Pain is a good thing and quickly dissolves the embarrassment. But I didn't expect that about fifteen seconds later, another problem appeared.

Yu Linglin may have been in pain, and she actually shouted: "Hmm...... Ay...... Ay...... It hurts...... Tap ...... Tap again. ”

It's okay to call it normal, it hurts! But the little queen may be afraid of alarming her neighbor Aunt Xiong, so she screamed very low.

In a very low voice, the above words were squeezed out of the throat of a little beautiful woman.

And then I do that. The two of them dressed up.

Fire!

I'm on fire again.

I didn't stop my hand, and my face was smiling: "That, can we not scream, it's okay to call, you just make a louder, that way, it's more normal." ”

A sentence woke up the people in the game, Yu Linglin's face smacked, and he turned red.

She frowned, bit her lower lip with her teeth, held back, and didn't say a word!

I secretly praise, good girl! Strong enough!

Moving on......

This time, there was nothing unexpected, and it was natural to rub it for about fifteen minutes.

When I saw that it was about the same, I withdrew my hand and took the second bottle of oil.

"This is to nourish tendons and heal wounds, stop bleeding and pass the ground!" I shook it in front of Yu Linglin, poured my palm, and continued......

But it didn't take long to knead it.

Maybe I've poured too much oil, and I feel like some of the oil is seeping into the scars in the middle of my pants.

Oil......

It's nothing, the Ji family distillation and extraction process is clean and hygienic, even if it seeps there, it's OK to take a shower when you go back.

I looked at Yu Linglin with a smile and rubbed it carefully.

Suddenly, I found that Yu Linglin was a little wrong, his eyes were a little stunned, his body trembled slightly, and his two snowy and beautiful legs involuntarily wanted to be clamped together.

I wondered, "What's wrong?" Is the ghost on the body? I'll tell you, I can't exorcise ghosts, I can't save myself if I really want to get up. ”

Yu Linglin didn't speak, gritted his teeth and insisted.

I thought she was in pain.

"By the way, I'll tell you a joke, haha, that's interesting. Let's just say, a group of men and a woman are stranded on the island, and seven days later, God is in heaven, and I feel very disgusting when I see what they do, hahaha. And then ......"

Yu Linglin was about to cry: "Can you stop telling this joke?" ”

I nodded: "Yes, don't say it, this section is a bit meaty, hehe." ”

Hey......

I laughed, and suddenly felt that something was wrong, why, my hand let the two big beautiful legs firmly sandwich the middle.

The position of the clip is exactly where the strangulation marks of the pants are located.

That......

So what did I knead just now? What is it?

I was confused.

Yu Linglin also realized the problem, and she was anxious: "You pull your hand out, I'...... I...... I think...... Should...... It's all right. ”

Yu Linglin's tone was delicate and breathing, and she insisted on making a good passage and let her say it as an adult audio novel.

I blackfaced: "You clamp so tightly, how can I pull it out?" ”

Yu Linglin: "If you don't pull it out, how can I separate my legs." ”

"Don't clip it."

"You're pumping ......"

I was completely confused.

What kind of thing is this, a good healing atmosphere, why is it suddenly silver?

I had no intention of lowering my head, and the corner of my eye swept the oil bottle.

I was shaken.

I'll go to his second uncle and third aunt! I took the wrong medicated oil, this bottle, this bottle is his uncle's "widow's music"!

What to do? This hand, to smoke or not to smoke?

Draw out!

Give a reason first!

Don't smoke ......?

Do you think it's appropriate?