This move is extremely insidious, if Wang Ming's place is hit by his move, I am afraid that he will have to be hurt a little, if this is an ordinary person, this time, it will be enough to abolish him.

But Wang Ming is not an ordinary person, although the trick of the second Zhou Zhu is extremely weird, and it is insidious and vicious, but it is still too easy for Wang Ming to avoid it.

Although the second Zhou Zhu's palm attack is false, hanging the golden hook upside down is a real killer move, and he changes his moves very quickly, and he has a very secret surname.

The speed is extremely fast, except for Wang Ming, it is impossible for anyone else on the field to follow, even Luo Xi and Li Xiufei are difficult to take, such a vicious move.

However, an existence like Wang Ming can't be looked at from a general perspective, the gap in strength is too big, and it is far from being able to get any benefits by sneak attacks or some tricks.

Even in some cases, I have been victimized by my own tricks and some crooked ideas, and I don't know what the result of this second week of help will be.

Fuji Zhousuke's speed is extremely fast, and that kick has an extremely sharp aura. even swept a series of images in the air, rushing towards Wang Ming's crotch.

The corners of Fuji Zhousuke's mouth flashed with a touch of pride. That is self-confidence, thinking that he is about to succeed, as long as Wang Ming hits his move, he will definitely lose, and he will definitely succeed in this move, this is what Fuji Zhouzhu thinks at this moment.

In front of Wang Ming, Fuji Zhouzhu was like a child who had just learned to walk, no matter how hidden his moves were, he couldn't escape the induction of his qi, and even when Fuji Zhouzhu retreated, Wang Ming knew his next move.

Just when Fuji Zhou Zhu thought that he was about to succeed, Wang Ming also grinned, which was full of disdain, contempt, and even ridicule!

Suddenly, when he saw Wang Ming's eyes, he couldn't help but feel uneasy, and a sense of uneasiness suddenly surged into his heart.

Seeing that this kick was about to hook Wang Ming's crotch, Zhou Zhu didn't have time to think about it, so he was ruthless, and rushed over with all his strength.

Now Fuji Zhouzhu has exerted all his strength and vowed to defeat Wang Ming......

It's a common thing to hurt people by mistake in the competition, and I have already indicated the rules of casualty and self-responsibility on the battle post, as long as I don't kill the other party, I don't think there is anything this school can do about it.

So Fuji Zhouzhu didn't need to have any estimates, in order not to look at Wang Ming's disdainful expression, Fuji simply closed his eyes.

It's just that the smile on Fuji Zhousuke's face hasn't disappeared yet, and he suddenly feels that his right foot is tight, but it seems to be caught by something, and when he looks down, Fuji Zhousuke suddenly feels shocked.

It turned out that when Fuji Zhou Zhu used this trick to hang the golden hook upside down, although Wang Ming's upper body did not move at all, his whole body was suddenly short, his waist sank, and at the same time, the toes of his feet hooked inward, forming an inner figure.

As a result, the two knees that were originally outward suddenly pushed forward, and when Fuji Zhousuke's kick was about to hook Wang Mingxiao's retreat, he was firmly clamped by these two knees.

In fact, Wang Ming can be regarded as having enough face to the other party, with Wang Ming's ability, can he do this? With a casual wave of his hand, this guy has to fall to the ground, not to mention putting up a few kung fu racks for his attack.

Doing this now is nothing more than because I don't want this second week to help and lose too badly, otherwise, he will have to be endless.

Men want to save face, if Wang Ming knocks him down in a few clicks, he won't fight to the death later, Wang Ming doesn't believe it.

That's why Wang Mingcai has performed so many moves, making others think that Fuji Zhouzhu is still quite powerful, but Wang Ming is really too powerful, if Fuji Zhouzhu is against others, he can still win.

However, Wang Ming still has a purpose, which is to compare the horse step he is tying now, which has a lot of Chinese kung fu origins.

Because in China, horse steps are the basic requirement of many kung fu, it can be said that to learn martial arts first, you must first practice horse steps.

Zama step is the foundation of many sects, the horse steps of each school are similar, there are two main purposes of standing on the horse step pile, one is to train leg strength, the other is to practice internal strength. Standing on the pile is to gather gas.

Zamabu is the most important thing in Chinese martial arts. This is the most important in any martial arts. Zama is not just a form of the common four-flat horse. Zamabu used to be called the basin potential. It is the most important entry point for practicing martial arts. There is a saying that "the first entry is to stand on the pile for three years" and "to learn to fight the horse first".

And the benefits of horse steps are not only reflected in the hands of people who practice martial arts, in today's China, horse steps have become a favorite sport for people all over the country! Because the benefits that Zamabu can bring to us are incomprehensible......

In general, most physical activity is helpful in improving the quality of life and can be enhanced**. Because exercise can regulate the autonomic nerve function of the human body, it can also play a role in weight loss and fitness. Improve the endocrine system and the function of the pituitary gland to secrete hormones, so that the content of hormones in the body increases, **enhanced.

In the process of surname life, the coordination and control of the hips, abdomen, deep pelvis and thigh muscles is the most critical. Squatting can make all the muscles of the pelvic muscles and perineal area contract, which helps to improve the vascular distribution of the pelvic muscles and increase the density of blood vessels, increase the congestion of the perineum, and speed up the blood flow, thereby increasing the sensitivity of the surname organs. Moreover, the increase in the vascular distribution of the pelvic muscles will also enhance the pleasure of the female surname and the secretion of mucus.

The male surname squatting and walking can strengthen the strength of the waist and abdominal muscles, which helps the surname to support the position when living, and it is not easy to feel fatigue. If the pelvic muscles of the male surname are exercised, it can increase the blood supply to the whole pelvis and **, promote erections, and improve their own control of **. Squatting for 15 minutes a day can achieve noticeable results.

In addition to squatting and horse steps, there are many other exercises that can strengthen the waist, abdomen and pelvic muscles, such as sit-ups can strengthen the lumbar muscles and abdominal muscles; The levator ani action (repeated contraction of the muscles around the perineum and anus) can strengthen the pubococcygeus muscle, which helps to prolong the time of the man and the tension of the female surname and perineal muscle, making the muscles in the surname area more powerful. These can significantly improve the quality of life of the surname and make it easier for both parties to reach **.

It can be seen that Mabu can be said to be a typical representative of Chinese martial arts, and it is also a good way for the general public to exercise.

However, if you want to learn martial arts, you still have to take a few years of horse steps first......

And Wang Ming used this trick to let them see the power of Chinese kung fu, just one step can melt your killing moves, how else to say, dare to say that Chinese martial arts are not powerful? Do you dare to say that Chinese martial arts have degenerated, no......

Wang Ming made this move, and the crotch that was originally wide open was instantly brought together, his waist fell and his knees were forced, and the whole person arched, and he easily clamped the hook of Fuji Zhousuke.

Although Wang Ming is not an authentic martial arts heir, Wang Mingping knows a lot about these things, so these are not difficult things for him.

Even if Wang Ming is from a half-baked background, it is more than enough to deal with Fuji Zhousuke! With a slight force, Fuji Zhousuke's right foot was clamped and he couldn't take it out anymore.

Although Wang Ming has the heart to show mercy to his subordinates, he can't be so soft-hearted, and when the time comes, he will be thought that he is afraid of them, his legs are slightly wrong, and suddenly a strong force is transmitted to Fuji Zhouzhu's feet.

As if being caught in a vice, there was a "click" sound, but it was the bone at the condyle of Fuji Shusuke's that cracked, and Fuji Shusuke let out a miserable scream from his mouth in pain.

"Ahh

Fuji Zhouzhu's original surname was ruthless, and he was not afraid of the earth since he was a child, but at this time, after suffering such a big loss, he was already red-eyed, and he couldn't care about anything anymore.

At that moment, Zhou Zhu didn't care about his feet, his right hand was rubbed into a palm knife, with his fingertips as the edge, and slashed at Wang Ming's throat.

Although Fuji Zhousuke has not learned knife skills, it is a metaphor for one knife flow, three knife flow or something, but this hand knife can also resist a rusty blunt knife......

Although this knife looks more powerful, not even worse than the sneak attack kick just now, it is still a little less hot for Wang Ming......