At five o'clock in the morning, Yang Zhi was still asleep at the moment. Last night, Yu Lan had already taken a plane back to the capital overnight. New environment, new place. Yang Zhi is a little unaccustomed to it.

As a person who grew up with a golden key. Yang Zhi is a little unfamiliar with the unfamiliar environment. I didn't fall asleep until about two o'clock last night.

However, suddenly, outside the door, there was a thudding sound. This made Yang Zhi very unhappy, and roared angrily: "What is the noise." Neurotic. ”

As soon as the words fell, Yang Zhi sat up suddenly. At this moment, Yang Zhi was also sober. Now, it's not in the capital, it's in Bashu, in my sister-in-law's house.

Stand up and open the door. Outside the door, Nie Zhenbang was already standing outside the door with a serious face. Looking at Yang Zhi, Nie Zhenbang said in a deep voice: "Ten minutes, get dressed, get up and brush your teeth." I'll be waiting for you in the yard. Otherwise, you do so at your own risk. ”

This is also a plan of Nie Zhenbang, Yang Zhi came over and put it here for himself, to be honest, Nie Zhenbang's pressure is not small. As the eldest son and grandson of the old Yang family. The old man has expectations for Yang Zhi. But now? Yang Zhi's scornful attitude made Nie Zhenbang also have a headache. If you want to change, it's not something that can be solved in a while.

Last night, Nie Zhenbang thought about it for a long time, and the transformation of Yang Zhi needed to be carried out in an all-round way. And now, physical exercise, this is Nie Zhenbang's first step.

Five o'clock in the morning. This pair is the darkest period before dawn. Outside the yard, dim street lamps, early morning mist.

Waiting for Yang Zhi to get dressed neatly, he walked out of the house. Nie Zhenbang's gaze was very serious, and his eyes swept away. At this moment, Yang Zhi was dressed in casual clothes. On his feet, he also wears a pair of casual leather shoes. Seeing this, Nie Zhenbang did not remind Yang Zhi. Sometimes, only the real loss is lost. to understand.

I looked at my watch. It was already 5:15. Nie Zhenbang's face was serious, and he said in a deep voice: "I'm five minutes late." Yang Zhi Since your father put you here with me, this explains. Your parents have absolute trust in me and your sister-in-law. Today, I will tell you the ugly words in the front, if you want to live with me, then you must listen to my arrangement. Otherwise, you go back to the capital. When the time comes, will it cause trouble for you? Will the old Xu family settle accounts with your family? I don't know. Can it be done? ”

Nie Zhenbang's words can be described as intimidation and intimidation. Yang Zhi is only a fourteen-year-old child after all. Even if he was born in this kind of family, he has been exposed to this aspect since he was a child. But he was also scared. Regarding this matter of the old Xu family, Yang Ping didn't estimate the consequences at all. Just know. At this moment, his parents sent him to Bashu for refuge. I only know that this time there is a lot of trouble.

Although Yang Zhi is a little confused, he still has a conscience. Yang Zhi was very guilty about the trouble he had brought to his family, and at this moment, he was said by Nie Zhenbang. There is no temper at all. Nodding his head, he said, "Uncle, I can do it." ”

Nie Zhenbang was also a little surprised at the moment by Yang Zhi's performance. It completely exceeded my own expectations. In the depths of his own memory, Yang Zhi, this kid, was the top gentleman in Sijiu City back then.

However, on the surface, Nie Zhenbang said quietly: "Okay, since you agreed." Now for this period of time, don't go to school, there is only less than a month, which is the summer vacation. In September, I'll arrange for you to go to school, and from now on, you'll have to work out with me every morning. Three kilometers of running a day, 200 push-ups, 100 sit-ups. There are no conditions to speak of. It has to be done. Now, run with me. ”

After speaking, Nie Zhenbang took the lead in running out, and in terms of speed and distance, Nie Zhenbang had carefully calculated. At Yang Zhi's age, this physical strength is according to the normal standards of this age. This distance and the momentum of the movement. Although slightly exceeded. However, it is not impossible to complete, in fact, as for people who are based on sports, there is no problem in completing this momentum.

Considering the problem of going to work, Nie Zhenbang did not run out of the family area of the provincial party committee and provincial government. However, the area of the family area of the Bashu Provincial Party Committee and Provincial Government is not ordinarily large.

After a circle, the distance of 1,500 meters is completely there. As soon as he ran less than five hundred meters, Nie Zhenbang could clearly hear that Yang Zhi's breathing had become heavy.

Nie Zhenbang immediately slowed down, kept parallel to Yang Zhi, and said in a deep voice: "Close your mouth and take a deep breath." Maintain frequency. If you still want to finish it, don't be in a hurry and calm down. For the first time running, you need to have strong willpower. ”

However, Nie Zhenbang obviously overestimated Yang Zhi's level of hardship. ran out of about a thousand meters, but at this moment, Yang Zhi stopped and sat on the ground. Panting heavily, he fanned his palms and said, "No, I can't run." Don't run anymore. ”

This sentence completely revealed the mentality of Yang Zhi, a gentleman. The stubborn lord of the capital is like this. The eldest of the heavens, the second of his own. Whatever you want, you can do it. When you don't want to do it, you can put a knife on his neck and won't move for half a minute.

This is the bearing of a stubborn lord. Nie Zhenbang's brows were furrowed, for this kind of habit, Nie Zhenbang was the most unaccustomed.

His face sank, he walked to Yang Zhi's side, and said in a deep voice: "Stand up!" ”

Yang Zhi, who was sitting on the shoulder of the road, did not move at all. Regarding Nie Zhenbang's words, Yang Zhi directly regarded it as the wind in his ears. Moreover, he also put on a look, what can you do to me.

Seeing this, Nie Zhenbang did not hesitate, raised his leg, kicked Yang Zhi's thigh. In terms of strength, Nie Zhenbang also handled it very well. It can make Yang Zhi feel pain, but it will not hurt Yang Zhi.

This kick immediately kicked Yang Zhi to his feet, and Yang Zhi didn't expect it at all. This uncle would be so resolute and did not hesitate at all.

Seeing Yang Zhi staring at him angrily, the corners of Nie Zhenbang's mouth, with ridicule, said in a deep voice: "It's up to you?" I'm tired of running a thousand meters like this dog. What's going on? You still want to hit me. Yes, let the horse come, as long as you can beat me, you can not do this training. ”

"Uncle, don't deceive people too much. I'm not here to be abused. Although Yang Zhi was annoyed, he could also see the situation clearly.

Before he finished speaking, Nie Zhenbang directly interrupted Yang Zhi's words and said in a deep voice: "Don't talk nonsense, since you live with me, then, you have no other choice, you have to run, you have to run, if you don't run, you have to run." That's my attitude. If you don't run, I'll run with you. ”

Three thousand meters down, when Yang Zhi returned to the courtyard, it was already six o'clock in the morning. The distance of three thousand meters, if it is Nie Zhenbang, it will only take ten minutes at most. But. Yang Zhi ran for an hour.

As soon as he entered the door, Yang Zhi collapsed on the ground, and said, "Sister-in-law, help!" My uncle abused me. ”

Pretending to be pitiful and asking for help is also a strategy that the stubborn masters must learn, and in this regard, Yang Anbang is one of the best. Now it seems that his nephew has understood the essence of it.

It's a pity that this trick, here in Nie Zhenbang, has no effect at all. Last night, Nie Zhenbang had already discussed it with Yang Anna. For the sake of her nephew's future, Yang Anna is also hardened at the moment.

Looking at Yang Zhi, Nie Zhenbang said in a deep voice: "Okay, Yang Zhi, in my place, don't play this game." Now, start right away and do two hundred push-ups. ”

After speaking, Ji Zhenbang was next to him, but he started Xingyi Boxing. Inside the punch, there are bursts of fist wind. This is a manifestation that Xingyi Quan has practiced to the extreme of external strength. Thirty years of perseverance. It's normal to have this kind of achievement.

This way of boxing, so that next to him, Yang Zhi looked a little yearning. It would be nice if I were the only one. Under the supervision of Nie Zhenbang. It took another half an hour to do two hundred push-ups. Although, the back more than a hundred basically can't be considered push-ups. However, Nie Zhenbang also knows the truth that if you want to hurry, you can't reach it.

Next, it's sit-ups again. One hundred down, Yang Zhi was already paralyzed on the ground. With this pestle, the sky is already bright.

At this moment, Nie Zhenbang walked straight in front of Yang Zhi and said in a deep voice: "Stand up and walk slowly in the courtyard for ten minutes." ”

This time, Yang Zhi had already learned to be obedient, without any resistance, stood up, and began to walk. At this moment, Yang Zhi's mood was undoubtedly depressed.

After something happened in the capital. Originally, Yang Zhi thought that when he came to Bashu, he would definitely live very comfortably, after all, his uncle was the leader of the Bashu Provincial Government. However, he didn't expect that on the first day, Yang Zhi felt that he had entered the abyss of suffering.

At the table, the breakfast seemed very generous. Eggs, milk, and a couple of chicken thighs. These are all high-energy foods, which are also specially ordered by Nie Zhenbang. Yang Zhi's training is training, but in terms of nutrition, he also has to keep up.

Sitting at the front of the dining table, holding the egg, Yang Zhi suddenly raised his head, looked at Nie Zhenbang and said, "Uncle, I have a question for you." ”

This sentence made Nie Zhenbang a little stunned. He was stunned for a moment and said, "What's the problem?" ”

Yang Zhi glanced at the sister-in-law Yang Anna next to him, and he had a feeling of emboldening him. opened his mouth and said, "Uncle, did the two of us have a grudge in our previous life or what?" Otherwise, how would you fix me to death?

As soon as the words fell, Nie Zhenbang was stunned, this kid, this is too accurate. Next to her, Yang Anna scolded: "Xiaozhi, what are you talking about?" What was the enmity in the previous life, your uncle is for your good. Since ancient times, there have been many wealthy families. Do you really want to be a gentleman? ”

Nie Zhenbang sneered at the moment, and the starting point for training Yang Zhi was good, but in his heart, Nie Zhenbang really had a little bit of meaning. At this moment, Yang Zhi's unintentional words made Nie Zhenbang a little embarrassed. said with a straight face: "You're really right." I have a grudge against you in my previous life. Starting tomorrow, add 500 meters to the run. Twenty push-ups and sit-ups. ”

Zhao Yintian went out for something and came back late. One more. In the early hours of the morning, there will be an update. Brothers and sisters, sleep. See again tomorrow.