The inner breath gong is the introductory Taoist exercise, just because it is difficult for him to practice to the Mahayana, so among the many internal exercises, it can only be regarded as the primary level.

Why is it so difficult to practice Mahayana?

Let's put it this way, for example, a martial artist who is also at the level of internal strength, cultivating the internal strength mind method next to it, it takes 2 hours to do a big week, and it takes 10 hours to practice internal resting power; At the same time, it takes 10,000 Great Zhou Tian cycles to ascend from Level 1 to Level 2 for the internal strength mind method next to cultivation, and 100,000 for cultivating internal breathing power!

Now you know how difficult it is for him to cultivate, right? Therefore, the internal breath gong is classified as Taoist exercises, not ancient martial arts.

But once you practice it to Mahayana, it may not be the same.

The internal breath is continuous, like a trickle that never dries up.

Martial artists who have cultivated internal strength are not strong in attack, but they are better than those who have a long internal strength, and a tube of true qi is dense and narrow, which is much longer than those who practice other internal strength.

Therefore, a martial artist who has achieved great success in cultivating internal recuperation has relatively strong sustainable combat effectiveness, and can often consume the opponent in a group battle or a protracted battle!

When it comes to the ring, if Zhang Lan gets this internal rest, the competition that day may not be so tiring.

"Ding, congratulations to the master for drawing the rare exercise "Inner Breath Gong"!" Qing'er's blessing sounded in the system.

"Uh-huh, this level 2 merit lottery is really extraordinary! Level 2 is like this, and I don't know what kind of anti-heaven method it is to draw immeasurable merits! Zhang Lan sighed.

"Hehe, you'll know when the time comes, what the master needs to do now is to accumulate more merits!"

For the immeasurable merit lottery, Qing'er's mouth was as tight as ever, and Zhang Lan was used to it.

"Well, who wouldn't? First, I'm too busy, and secondly, I'm too weak at the moment, and if it's a person, they want to bully me, they all want to teach me a lesson, and they want to tell me who is grandpa and who is grandchild? I don't open a merit lottery, and I can't get it back! Today I am not only going to open a merit lottery, but also a monthly lottery this month! Zhang Lan said firmly.

"Why is the master in such a hurry that this month has only started?" Qing'er thinks that it is better to leave some suspense in the monthly lottery once a month.

"Hey, you don't understand, my opponent this time is very strong, and I have no choice but to do it!" Zhang Lan was helpless.

"Oh, then I wish the master to draw what he wants and defeat the strong enemy!" Qing'er cheered.

"Toot, toot, toot, toot!" Zhang Lan's phone rang in real time, maybe someone was looking for him in a hurry.

"Qing'er, someone is looking for me in reality, I'll leave the lottery space for the time being"

After Zhang Lan's mind left the lottery space, she looked at the vibrating mobile phone on the bed, "Who is looking for me?" ”，

Pick up your phone and look at the number, "Stranger? ”

"Depressed, a good monthly lottery is about to start, and I was actually interrupted by a stranger!" After Zhang Lan complained, she said angrily: "Who? ”

The beautiful woman on the opposite side was startled by this sudden anger, and the phone subconsciously took it a few inches away from the eardrum.

"Is it Zhang Lan? I'm Lee Hyo-ri! ”

The beauty showed a suspicious look, was the phone number dialed wrong?

When Zhang Lan heard that the other party said that she was Li Xiaoli, her spirit was suddenly shocked, "Uh, it's a big star!" Rude faux pas! ”

"Hehe, it's nothing, you roared just now, which scared me! What's wrong, you're having troubles? "It's the first time that Lee Hyo-ri has been yelled at on the phone.

Zhang Lan said that it was no big deal, and then asked: "I don't know what the big star called me for?"

"What's the matter? Isn't it okay for me to call you? Are you available now? Come out when you have time, I have something to discuss with you. Li Xiaoli's words sounded like an old friend, and instantly shortened the distance between her and Zhang Lan.

"Oh, it's not a big deal, but there are a bunch of small things, but the big star invites, do I dare not accompany it? Where? "Such a beautiful big star is invited, so why don't fools go?

Li Xiaoli smiled and asked Zhang Lan to meet in the city center, in the island café in Lido Plaza.

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On the island coffee, outside the 606 private room, there are door-like bodyguards standing on the left and right, paying attention to the movements in the private room.

"Brother Park, it's been more than ten minutes, and there hasn't been any movement, nothing will happen to this eldest lady inside, right? Why don't you knock on the door and take a look? ”

"I'm going to knock you, in case Miss really falls in love with Zhang Lan's kid, and the two are hugging each other and kissing, then ......"

"Damn, what if it's Zhang Lan's kid who wants to be rude? Do you want to make the overlord hard bow? Do you bear the blame for this sin? You know, the young lady is still as guarded as jade! In case we are ruined by Zhang Lan's kid, then I'm afraid the master will pick our skin when I go back! ”

The two people who talked, one named Park Tae and the other named Lee Zhuo, were Lee Hyo-ri's close bodyguards.

Li Xiaoli and Zhang Lan have been talking in the private room for a while, but they haven't come out yet, they are worried about the safety of their master, will something happen?

Park Tae thought about it, yes, if you offend Miss, it's a big deal to be scolded, if something happens to Miss? Then he won't be able to eat and walk away!

"Boom! Boom! Boom! Park Tae couldn't help but knock on the door, but there seemed to be no response from inside.

"Miss, are you alright?" Li Zhuo was not at ease, and hurriedly asked with his ear against the door.

"Squeak!"

The door was opened, and Lee Hyo-ri stuck out his head and snorted coldly, "I'm so good, don't you see I'm busy?" You wait a little longer. ”

"Oh...... Hmmm" the two of them were deflated.

Seeing that Li Xiaoli did not have unkempt hair and a red face, the two of them hurriedly glanced inside, and saw that Zhang Lan was sitting at the table and tasting tea, his expression was calm and serene, and he did not show any symptoms of strong desire.

After making sure that the master was safe and sound, the two continued to stand guard as the door god.

Li Xiaoli closed the door, moved her butt slightly, and sat opposite Zhang Lan again.

"How's it going?" The beauty stroked her hair at the base of her ears and said.

"This ......" Zhang Lan looked embarrassed, the question raised by the big beauty, Zhang Lan had been thinking about it for a while.

What made Zhang Lan so hesitant and difficult to decide?

Thinking about the last Li Xiaoli concert, Zhang Lan's amazing performance, maybe you can guess what happened. At the time of the concert, Zhang Lan was born, a song of "Farmer" and a song "Sun Shangxiang", all of which performed remarkably, and even foreign directors were bright-eyed, and extended an olive branch to Zhang Lan, saying that South Korean GS companies need talents like him, and hinted that Li Xiaoli tempted him with beauty!

This time, before Li Xiaoli left H City to go to K City, the director once again instructed Li Xiaoli to take down Zhang Lan, a new star, even if she was seduced again, she would not hesitate!

It's a pity that Zhang Lan's mind is not in the entertainment industry, and he has never considered going to other countries, and he still wants to study in China for a few years.

Besides, Zhang Lan knows that his natural sound + electric guitar shadowless hand is not authentic, the effective time is only 6 hours, and now it is estimated that there are only about 5 hours and 50 minutes left.

"Big star, to be honest, the conditions proposed by your company are really tempting! Free space, signed a contract with a high salary, once signed, the first record was produced, then all-round packaging, multimedia promotion, and then filming took the amphibious route...... To say that these conditions are not tempting is false! But ......" Zhang Lan threw out a turning tone and took a sip of tea.

"But what? Do you have any unspeakable secrets, or any other conditions, you can put it forward, and I will go back and discuss it with the leader. Li Xiaoli felt that Zhang Lan had any more demanding conditions that were difficult to say?

"Hey, to be honest, I was born in the countryside, and when you offered to sign me to a three-year, $2 million contract, my heart was pounding. But I knew that if I signed this contract, I would also be selling myself to GS. In the past three years, I will be constantly arranged to sing, make movies, and advertise, and I will not have much spare time to develop myself. ”

Zhang Lan finally said the first concern in her heart, sometimes, time and freedom are more important than money.

"You have to ask, if you don't have such a good musical talent, what else do you want to develop? I can tell you, develop force! I was attacked on the day of the concert, and you saw it. You should also be able to guess that I have a lot of enemies, and my strength is not weak, if I think about making money instead of thinking about developing force, I am afraid that the final result will be that I have money to use, but I have no life to spend! Without waiting for Li Xiaoli to ask, Zhang Lan rushed to speak.

Li Xiaoli didn't seem to agree with this, and pouted: "I don't believe that when you go to Seoul, those enemies of yours still dare to chase after you, and they chase after them a few times, and I guarantee that they will never come back!" ”

Li Xiaoli's categorical expression made Zhang Lan slightly surprised, could it be that Li Xiaoli and GS Company have a deep background?

"Well, even if they don't go back, I still don't want to go to South Korea...... I want to study at BGI for another two years. "Zhang Lan is still quite traditional, if you really want to go abroad to develop, then you have to wait until you graduate from college!

"Hmph, after all that, it's not that you are reluctant to leave BGI? Why are you reluctant to leave, I think you must be reluctant to leave your girlfriend! Li Xiaoli seems to see the real reason why Zhang Lan is reluctant to go to South Korea, and what lies ahead is just a cover for Zhang Lan.

"Uh, where did I get my girlfriend?" Zhang Lan's eyes were stunned when she was said.

"That eldest lady of the Luo family, Luo Bing'er, do you think I don't know?" Lee Hyo-ri had an expression I already knew.

"Oh, she, really not. I'm just her bodyguard! Zhang Lan was aggrieved, and was misunderstood by others several times to be Bing'er's boyfriend, but she didn't even hold her hand, she was really wronged!

"Okay, since she's not your girlfriend, what are you not willing to give? …… Do you feel lonely and lonely to go to Korea alone? That's ......."

Li Xiaoli gritted her teeth, paused her tone, poured a large cup of coffee violently, and stared at Zhang Lan's black eyes with watery eyes, as if she was going to make some important decision!

"I'm also out of the way, if you think it's lonely and lonely to go to Korea alone, then I'...... can be by your side...... Be your girlfriend! Lee Hyo-ri plucked up the girl's great courage to confess.

For the sake of the company, in order to complete the task of leadership, she is such a big beauty, and she actually confessed to a boy for the first time!

If this is overheard by the media, why not blow up the pot?

In fact, before the leader explained the task, Li Xiaoli had already made up her mind, anyway, she also wanted to talk about a boyfriend, and this Zhang Lan happened to be her favorite dish.

Why not kill two birds with one stone? No matter how beautiful a woman is, she always has to find a boyfriend and a home, right?

After Li Xiaoli said this, her jade face was shy, her delicate body trembled slightly with excitement, and she subconsciously leaned up her upper body, inside the deep V collar, the snow-white and deep cleavage was clearly distinguishable, and Zhang Lan's eyes were straight when she saw it!

The snow white, the ravine, the tenderness...... This is the lust of the red **!

"Ugh! Grunt! The sound of swallowing sound in the room.

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