PS: [Third Update!] It's okay to vote for a recommendation, thank you! 】

Rushing to the depths of the back mountain, after a while, Shi Zhong saw the white lump of the white whirlwind, roaring excitedly at Shi Zhong from afar, and running over, the speed, like an African cheetah, the extreme curve gave it a powerful explosive power.\\

After a few breaths, it arrived in front of him, jumped with its hind limbs, and its body rose into the air and pounced on Shi Zhong, and its forelimbs were on Shi Zhong's body.

After playing with the white whirlwind for a while, Shi Zhong noticed the strangeness of the white whirlwind, its limbs became stronger, and the qi and blood all over its body were pressing, and even made Shi Zhong feel a fishy wind coming to his nose.

Carefully looking at the white whirlwind, he extended his divine sense to probe into his body, and soon Shi Zhong found something unusual, there was a strange heat flow flowing in its body. This heat flow is like a great nourishment, refining its flesh and blood, strengthening its muscles and bones, although it is constantly decreasing, constantly blending into the flesh and blood of the white whirlwind, but with the integration of the heat flow, Shi Zhong can feel that the flesh and blood of the white whirlwind are constantly being strengthened.

"Didn't this kid eat some natural treasure?"

Shi Zhong looked at Bai Whirlwind in surprise, Bai Whirlwind stretched out his tongue and wanted to catch Shi Zhong's face, with a simple performance, Shi Zhong decisively dodged it, Bai Whirlwind had already started to eat meat, although it may be to get the grooming of his own life essence, there is no such fishy smell in his mouth, but after all, it doesn't smell good!

The white whirlwind was also obedient, and he actually dragged Shi Zhong's trousers to the side of the stream. When Shi Zhong saw the unrecognizable snake corpse on the shore, he suddenly understood. This snake is old enough, just look at the snake crown.

"Good boy, good luck!" Shi Zhong patted Bai Whirlwind's head and smiled.

Qingfeng walked towards the cultivation room with a feeling of apprehension, wondering in his heart that he had not done well recently, and the master was about to open his mouth to reprimand himself?

Knocking on the door, when the voice of permission came from inside, Qingfeng pushed the door in, bowed and said, "Master." You call me? ”

"Well, sit down!" Shi Zhong put down a Taoist scripture in his hand, pointed to the chair opposite, Qingfeng sat down carefully, and Shi Zhong asked, "Senior brother, did you teach you any cultivation methods?" ”

"The disciple has been practicing the method of the basic breath of this sect for more than ten years, which is a little small. Three years ago, the master passed on the method of perception to the disciple, and the disciple never slackened, but the disciple's qualifications were dull, and he gained nothing in three years! Qingfeng looked ashamed.

Shi Zhong nodded, he could feel the long breath of the breeze, and his whole body was full of energy. Qi and blood are more than several times that of ordinary people, and with divine sense, there are faint wisps of breath looming in the body, but the dantian has not yet been opened, and there is no place to store the breath.

I couldn't help but shake my head and sigh. It is so difficult to build a foundation for cultivating the Dao, and many people turn to martial arts after decades of hard work without results. Although decades of accumulation have made the martial arts progress rapidly, it is not what I want after all.

After thinking about it, Shi Zhong said: "Looking at the qi machine, opening up the dantian is not a one-time effort, as long as you persevere, one day you will succeed in building the foundation." ”

"Thank you for teaching the master, the disciple will definitely live up to the expectations of the master!" Qingfeng had hope on his face, and he heard the master say that his uncle had successfully built the foundation a few years ago, and he was extremely talented in cultivating the Tao, and he might be the first person in the sect to be able to catch up with the ancestor, since he said so, it must not be wrong.

"I have an elixir here, which is beneficial to building the foundation, since you are temporarily in charge of teaching, your cultivation should not be underestimated, and come and take it!" Shi Zhong flipped his hand, and a milky white Pei Yuan Dan stood impressively in the palm of his hand.

"This"

"What? Don't dare to eat? Afraid I'll hurt you? ”

"Disciple doesn't dare!" Qingfeng hurriedly stood up, uncertain, "Zhangjiao, this is Pei Yuan Dan?" ”

Shi Zhong nodded: "Exactly!" ”

"Thank you for the gift!" Qingfeng's face was excited, his lips trembled, where could he see the usual kind of calm and calm state, Shi Zhong was too lazy to listen to his noise, and with a flick of his fingers, he entered Qingfeng's mouth, a "grunt", and swallowed it into his stomach.

"Sit and refine!"

Shi Zhong said in a deep voice, and the breeze followed his words, and hurriedly sat cross-legged on the ground, closing his eyes and refining qi.

After a few breaths, seeing the painful expression on Qingfeng's face, Shi Zhong strode forward and slapped his Tianling cover with one palm, and the strong Dao power swarmed in, infusing Qingfeng's body, wrapped in the vitality of the elixir transformation, running with Qingfeng's guidance.

After a while, the top of Qingfeng's head had condensed steaming white gas, and his whole body was also wet, and the expression on his face was relaxed and happy.

Half an hour, Shi Zhong's hand left Qingfeng's head and sat back in the chair, and then, Qingfeng also opened his eyes, his face was excited with unconcealable joy, and immediately bowed to Shi Zhong: "Disciple Ming thanks to the love of the Zhangjiao, and will practice diligently in the future and live up to the expectations of the Zhangjiao!" ”

"Okay, there's no need for hypocrisy, get up and speak!" Shi Zhong waved his hand and said, "The medicinal power of Pei Yuan Dan is too strong for you, I have sealed most of the medicinal power in your body, and slowly released it as your cultivation progresses, and when the time is ripe for you to build a foundation, it will be completely broken, helping you to build a successful foundation in one fell swoop." ”

"Disciple disciple," Qingfeng originally wanted to say words of thanks, but when he saw Shi Zhong's cousin, he immediately stopped and said respectfully, "Disciple keep it in mind!" ”

"Remember, if there is any Dao exchange meeting in the future, you just have to go and participate in it, and beat the reputation of our Sanqingguan out!" Stone Bell Road.

"Yes!" Although Qingfeng didn't know what the master's move meant, he still agreed with the rules.

"Let's go down!"

"Yes!"

The moment Qingfeng walked out of the cultivation room, the joy on his face could no longer be suppressed, although he did not immediately build a foundation, but he could feel that the breath in his body had doubled, which was worthy of his more than ten years of hard cultivation, and the pill was really magical. Moreover, the faint sense of qi is also slightly stronger.

In the next few days, Shi Zhong was either guarding the medicine tripod or practicing meditation, although it was not considered a retreat, but the degree of diligence was no less than that of the retreat, and on the seventh day, according to Shi Zhong's calculations, Rui Xuedan was the day of condensation.

In the stone cave, Shi Zhong kept clapping his hands towards the copper tripod, and streams of vitality poured into the copper tripod, making the blazing white flame more and more hot, but the flame that seemed to be enough to melt gold and iron did not directly sublimate the pale green medicinal liquid.

At this time, it is not to rely on the high temperature of the flame to calcinate, but to fuse with the help of the huge pressure of the flame, which is the key to the condensing pill, otherwise such a high temperature may be disordered under the impact of various medicinal forces if you are not careful, which will lead to the failure of the alchemy.

At this time, the flames were churning violently in the copper tripod, it was not that Shi Zhong controlled the flames, but that the surging energy emitted by various medicinal forces resisting the fusion shook the flames.

In the copper tripod, there are continuous waves of small energy ripples, which are centered on the copper tripod and spread to all sides, and when they hit the wall, they make a "bang" sound like the waves crashing on the reef.

A fragrant fragrance suddenly emanated from the ding, permeating the stone cave, lingering for a long time, and becoming more and more intense.

Shi Zhong was overjoyed, knowing that the time for Cheng Dan had come, and suddenly, the purple mansion opened, and the divine soul surged to the copper tripod on the opposite side, wrapping the pale green medicinal liquid, and the blazing white flame also turned into an orange-red flame, lowering the temperature.

However, at that moment, a fierce energy fluctuation surged out from the medicinal liquid, and this energy ripple vibrated out from the copper tripod, dissipating into invisibility at the moment of impact on Shi Zhong's body, as if it was blocked by an invisible qi wall, but the energy ripples in other directions were violently vibrating towards the stone wall.

"Buzz!"

"Crackle, crackle!"

The walls kept falling off pieces of crimson rocks, and suddenly the stone cave was gray with dust, this kind of sound was not loud, but it made the white whirlwind that was basking in the sun outside the stone cave jump up suddenly, roared at the stone cave, and only returned to the original stone slab after the stone cave was completely quiet, enjoying the sunbath.

With the moment the energy ripples hit the stone wall, Shi Zhong held it with one hand, and the surging vitality poured into the copper tripod, and then, the copper tripod shook "buzz", and then Shi Zhong's palm slapped the tripod body hard, the tripod lid flew down, and a series of light green pills rose up, Shi Zhong was not polite, with one hand, the air surged, and the light green pills were all submerged into the jade bottle that had already been prepared in his left hand.

"9 pieces, about the same amount of medicinal materials, but the number refined is less than half of Pei Yuan Dan!" Shi Zhong looked at the jade bottle and pills, a little dissatisfied, but he didn't want to think about what material Pei Yuan Dan used and what material Rui Xuedan used.

Pour out one, the whole body is light green, exuding a good smell of medicinal fragrance, look carefully, but find that the appearance of this elixir actually has a layer of streamer operation, so that the pale green elixir has a crystal clear feeling, but this "Rui Xue" two words stone clock can not be linked to the pill in front of him.

Take the jade bottle back to the space ring, and then put away the copper tripod and other things, sit down, and restore the strength, Ning Dan is the most draining step of Dao power and mind, just for Ning Dan It consumed most of Shi Zhong's strength, plus it also had to block the energy ripples that rushed out of the pill, which consumed half of Shi Zhong's small half, and at this time Shi Zhong Dantian was left with little left.

Outside the stone cave, under the scorching sun, Bai Whirlwind only felt that his fur was itchy for a while, as if someone had massaged him, and he closed his eyes comfortably and slept comfortably.

After half an hour of hard work, Shi Zhong opened his eyes, felt the full dantian, and couldn't help but show a slight joy, he actually improved a little more, and reached the 40th level of the middle stage of foundation building, and the ten days of non-falling cultivation were not in vain.

Standing up, walking out of the stone cave, and seeing the white whirlwind lying on the stone slab like a dead dog, Shi Zhong smiled, but immediately, his eyes were attracted by the scene of the white whirlwind at this time, and his eyes were full of incredulity.

!