This stop is not just as simple as cultivating hypnosis. Yang Tian's understanding of the soul has also deepened a lot. In order to consolidate the results of the battle, Yang Tian quickly cultivated the Sinking Water Concept. This time, Yang Tian found that he had entered the realm of "heart like sinking water", much faster than before. He felt the feeling of his heart sinking like water, pure like glass. And gradually, he found that his mind seemed to stop moving, and he actually entered a mysterious realm similar to deep sleep.

Different from deep sleep, you are still conscious, which means that you are separated from your body, quietly looking at your submerged body, looking at your precipitated thoughts, quiet as a virgin, immobile as a mountain. Despite being conscious, the physical state is no different from deep sleep. There is no activity in the brain, all the muscles and internal organs are relaxed, and the body is fully rested and regulated. Even Yang Tian felt that his endocrine was changing, and his entire body had been slowly transformed.

He knew in his heart that this was the real cultivation of "submerged contemplation", and he entered the first step of his cultivation - the state of meditation. Meditation, that is, the mind is as calm as water, without distractions. It is a state of mind that can enter deep sleep at any time, and it is also a sign of the beginning of spiritual practice.

Although the body and brain are completely rested, the consciousness is still awake, and as long as a thought arises, you can wake up from a deep sleep at any time, which is the magic of the state of meditation. Unless the body has fully recovered and slept enough, entering a deep sleep is equivalent to a coma. Therefore, meditation can be practiced anytime and anywhere, and pure deep sleep must be practiced in a safe place.

Unexpectedly, with the assistance of the Hypnotic Heart Sutra in the Divine Space, he practiced the visualization method that he had not practiced for two days, but after a short confrontation with the monster thief Peter, he actually practiced it. However, what the soul needs is perseverance, and there is no immediate effect on its own strength. Only by contemplating unremittingly, improving the endocrine little by little, strengthening the mind, and transforming the body, can we finally become stronger. It's not that you can soar into the sky and become a peerless master as soon as you enter the silence,

Endocrine is one of the most amazing systems in the human body, and if you can change it, your body will undergo miraculous changes. Turning into a giant two or three meters tall, or a half-meter-tall gnome, is amazing. It is also mentioned in the "Basic Course of Spiritual Cultivation" that if you can reach the state of meditation, the endocrine system will slowly improve, develop in the direction of good surnames, transform the body, and develop the potential of the human body.

However, during this period, we must pay attention to nutritional supplementation, otherwise we are not developing the potential of the human body, but depleting the potential of life. Life potential affects a person's lifespan and potential to become stronger, if the life potential is depleted, not only will not live long, but also make the body strong and dry, become a waste person.

For example, people suffering from gigantism, although their bodies are not as tall as humans, their ** strength is very low, not as good as ordinary humans, and they generally have this kind of problem, and they are even unable to walk normally. This is the serious consequence of the endocrine transformation of the body without timely supplementation of adequate nutrition. Malnutrition, empty cells, lack of qi and blood, although people have become giants, they are not as good as ordinary people, so gigantism is a disease. If the practice is not done properly and there is not enough nutritional support, the practice can also become a disease.

Yang Tian also understands that the nutrition mentioned here is not something that can be supplemented by ordinary food. The nutrients provided by ordinary food can only ensure the needs of ordinary people, and the roots cannot sustain the consumption of a cultivator. Transforming the body and visualizing the mind requires a lot of nutrients and energy. Therefore, at least ginseng and tiger meat and other great tonic things are needed to have a little effect. In the realm of the gods, there are nutritional potions and pills specially used for cultivation, similar to the elixir spirit stones of the legendary cultivators. These nourishing elixirs are not available on earth, and even in the realm of the gods, they are still luxuries.

Ordinary people don't need so much nutrition, even if they eat it, they can't digest it, but they will endanger their health because of overnutrition. Think about it, if a person usually eats ginseng as a meal, even if he is not sick, he can eat it and get sick, and he will not live long. However, those who have reached the realm of meditation through spiritual cultivation are not afraid to eat like this. Even if the ginseng is eaten as a meal, it can digest and absorb the medicinal effects and nutrients of ginseng, which can be used to transform the body and develop its potential, without overnutrition, and malnutrition due to partial eating may also occur.

Yang Tianmeng thought of this question, and realized that if he was cultivating now, it would be sourceless water, and he couldn't help but be shocked in his heart, and he had already woken up. "You have to find a way to make money in the Divine Kingdom Space and buy some nutritional potions to take, otherwise you won't be able to continue your cultivation. Those cultivations of Bigu to serve qi, eat and drink dew are just legends. The foundation of cultivation lies in nutrition. ”

After waking up, Yang Tian felt that his spiritual power had fully recovered. The recovery effect of a static state is much better than that of a deep sleep. He breathed a long sigh of relief and looked at the time, it was already eleven o'clock in the evening, and there were still dozens of minutes before he could enter the Divine Kingdom space again. He found that he was even more looking forward to it than when he first entered, and now he was eager to enter the space to earn a lot of money, buy a lot of nutrients, and practice hard all night.

The taste of cultivation is so refreshing, this is a kind of spiritual satisfaction, and no ** distracting thoughts can be matched. What's more, cultivation can make people stronger, and even make people immortal, immortality is the biggest **, what can be more desirable and more satisfying than immortality? So at this moment, cultivation was the most attractive thing for Yang Tian, and he believed that at this time, even if the goddess he had a crush on stripped naked and came to him, he still chose to cultivate.

"Don't!" Suddenly there was a scream, and Yang Tian saw it, but it was the short-haired girl opposite. Judging by her reaction, it was clearly a nightmare. "What's wrong with you?" Seeing this girl, Yang Tian also felt a little guilty, if she didn't run away at first, she might not be hurt, right? He obviously has the strength to fight against the monster thief Peter, but because he is timid and cowardly, he only thinks of escaping from the beginning, and pushes a weak woman in front of a gangster.

Now, Yang Tian wants to make amends and help this girl to fill some of the guilt in his heart.

"I feel like I can't sleep all the time, I'm so irritable. I finally fell asleep and had nightmares. The short-haired girl said.

Listening to the short-haired girl's words, Yang Tianxin said: "Sure enough! Although the girl was not hypnotized by the monster thief Peter, she also left sequelae. I'm afraid that my soul has been slightly damaged. Thinking of this, Yang Tian said, "You look at my hand." "As he spoke, he had already made a thousand heart knots.

When the short-haired girl heard Yang Tian's voice, she immediately looked at Yang Tian's hand. Between Yang Tian's hands, he made strange gestures, and kept changing, as if there was some pattern, but people couldn't find the trajectory of the change, and they unconsciously became confused.

Yang Tian saw that her eyes were a little confused, and he knew that it was the Qianqian Heart Knot that had taken effect. Originally, with his spiritual power, he could only hypnotize two people, but just now he entered the realm of meditation and had already replenished all the consumed spiritual power, so he had two more opportunities for hypnosis.

"You're sleepy now, go to sleep! One wake to the dawn, no thoughts, five dreams. The short-haired girl, who was already a little confused, suddenly closed her eyes. In order to better help her recover her soul, Yang Tian did not let her forget what happened tonight, but used all the hypnotic power to help her sleep. If it went well, she would even be able to fall into a deep sleep, but Yang Tian knew that he didn't have such strength yet.

If you can hypnotize people directly to the point of deep sleep, you are already a qualified junior hypnotist. Deep sleep is supposed to be a gradual process, if you force people to go directly into deep sleep, it is to act against the sky, and the difficulties in this are unimaginable for ordinary people.

And if a person goes directly into deep sleep, it is equivalent to handing over all the noodles to the hypnotist. Therefore, the subconscious of ordinary people will resist this kind of hypnosis, which increases the difficulty of hypnosis. Ordinary hypnosis apprentices simply cannot hypnotize a person into a state of deep sleep.

After hypnotizing the short-haired girl, all three girls in the box fell asleep. If he wanted to do something, it would have been easy, but he didn't do anything. If it was Yang Tian who had not yet come into contact with cultivation before, he might not be able to help but do some obscene or even obscene things, but now he already has the determination to control these evil thoughts. Without extreme control of the mind, it is impossible to achieve the point where the mind is still and does not follow distracting thoughts.

Finally, after twelve o'clock in the middle of the night, Yang Tian quickly clicked on the "Divine Kingdom Passage", and in a blink of an eye, he had already left the train and came to the streets of Flint Town. The three girls had already been hypnotized by him, and they wouldn't wake up until dawn, so he didn't need to hide in the toilet.

As soon as he returned to Flint Town, Xiao Ran jumped out and exclaimed, "Your spirit index has increased by five times compared to before, what happened?" ”

"I learned hypnotism and went into meditation." Yang Tian said with some pride. Xiao Ran can scan the changes in his mental power, but he can't scan what skills he has learned, this is not a real online game.

"Excellent! I didn't think you could learn hypnotism so quickly! However, your mental power index is still too low, although it has increased by a full five times, it has only reached the lowest level of citizens in the kingdom of the gods. Your hypnotism is still very weak, but it's better than nothing, and now you can take on some simple tasks to make money. Xiao Ran said.

Listening to Xiao Ran's words, Yang Tian almost didn't fall to the ground. What does it mean to "reach ...... The lowest level"? Am I that bad?