Five days, five whole days!

Every morning, I followed Ma Haizhen to practice the Universiade, and after the three-hour practice, I immediately rushed back to the Green Willow Garden to hide in the bedroom, turned on the computer and followed the old man in the video to practice the wild goose in the sky.

Often starting from around 12 o'clock at noon every day until dinner in the evening, Ma Yuhui locks himself in the bedroom and practices the wild goose hard.

After dinner, he would practice for at least three hours before going to bed.

But with such a high-intensity study, it took him a full five days to barely master the essentials of Tianbian Goose, and the muscle vibration frequency was even more out of reach.

"There's no time." Thinking of what the patriarch Ma Haizhen told him this morning, Ma Yuhui turned on the computer directly as soon as he returned to Luliuyuan, and while searching for Batu Gong, he muttered to himself: "Counting today, there are only two days, and I will leave Baifeng City with the fourth uncle of the patriarch early the day after tomorrow." ”

"Two days to learn the Eight Picture Gong?"

Ma Yuhui's immature little face was full of wry smiles, how could this be?!

"But I don't have any other choice."

"You must learn the Eight Picture Gong in two days, otherwise there will be a danger of exposing your true strength."

"I ...... There is no other option. ”

Gritting his teeth, Ma Yuhui decided to fight!

On the search engine, enter the words 'Liu Jiaquan Batu Gong Practice Tutorial' and click Enter to search.

Liu Jiaquan is a very common entry-level training method, so whether it is the most basic Xiaoyuntian or the last step of Batu Gong, you can easily find a large number of tutorial videos on the Internet.

As always, I flicked the mouse and clicked on the webpage with the first search result, and the video interface that popped up turned out to be the old man in black.

But at this time, Ma Yuhui was so anxious that he couldn't help it, and he didn't pay attention to the old man's dignity at all, and clicked the button to play the video in a hurry.

This time, the old man's teaching venue has become much larger, from the pine forest of the previous two videos to a verdant meadow, with a smile on his ruddy face.

"If you are a practitioner who has entered the hall, then, old man, I am here to congratulate you, learning the Eight Picture Gong means that you have already obtained the pass ticket to become an evolutionary."

"The four routines I taught earlier, such as Xiaoyuntian, Dayuntian, Shiquan, and Tianbian Goose, are mainly exercised in the upper body, and each routine has two acupuncture points for exercise."

"I believe you have also guessed, yes, the main exercise position of Batu Gong is in the lower plate, and there is only one main acupuncture point, that is, the Yin Valley acupoint located on the inside of the popliteal fossa of the legs."

"Xiaoyuntian, ten fists and other four routines are boxing, Batu Gong is footwork, and the practice is simple, if you can Xiaoyuntian to the edge of the sky Yan four routines through, Batu Gong can be achieved overnight."

Ma Yuhui stopped breathing, and his little face became extremely excited because of his excitement.

"It turns out that Batu Gong is a footwork rather than a boxing technique."

"It turns out that as long as you learn the first four routines, the Eight Picture Skills can be easily achieved."

"Liujiaquan is a boxing method, but Batugong is a footwork, and it is normal to be simpler."

"The only problem now is."

"The area in my bedroom is too small, and it is still difficult to practice boxing, let alone footwork?"

"Well, first memorize the way of walking the Eight Picture Gong, and then find a way to sneak out to find an open and uninhabited place, practice the Eight Picture Gong carefully, and sneak back as soon as you learn it!"

There is a single cultivation room in the Ma Family Courtyard, but it is a place for practitioners of the sixth level and above in the True Human Realm, and Ma Yuhui is not qualified to use it at all, even if he forcibly occupies the next one in the name of Ma Haizhen, you say...... Will Ma Haizhen not look at it? Even if Ma Haizhen doesn't go, other teachings will keep an eye on it, which is not in line with Ma Yuhui's idea of practicing secretly.

There was no way, he could only roll his eyes, and secretly made a decision in his heart, immediately retracted his thoughts, and looked at the computer screen seriously.

In the video, the old man slowly and logically posed Xiao Yuntian's starting hand, and taught while stepping lightly: "Liu's boxing method is flexible and changeable, but the footwork pays attention to a stable word. ”

"Only the footwork that is flat and upright and takes root can support a set of flexible and changeable boxing techniques."

"The key to the practice of Batu Gong is to be strong and powerful, steady and strong, strong breathing, and loud breathing in explosive power, and sound to help exert force, so when practicing Batu Gong, you need to drink and hang up the qi and blood in the body and inject it into the lower plate ......"

The old man explained the main points of the Eight Picture Exercises, but he walked almost the same steps over and over again.

Ma Yuhui counted carefully, the old man's footwork only had eight variations, although it looked very simple, but under the old man's demonstration, it gave people a sense of immobility and calmness!

"Eight picture gongs, corresponding to eight kinds of footwork changes, it is these seemingly simple eight kinds of footwork, which constitute the footwork basis of Liujiaquan's four sets of boxing routines."

"Once the potential of the Yin Valley Acupoint is stimulated, it can be subjected to a huge force of 10,000 catties without falling, which is very stable."

"There are only eight steps that a practitioner needs to learn."

"But if you want to use these eight changes to stimulate the potential of the Yin Valley Acupoint, you need to practice the first four routines together, and only in this way can you achieve the purpose of stimulating the potential of the Yin Valley Acupoint......

The old man continued to practice and continue to explain, while Ma Yuhui honestly squatted in front of the computer and watched intently, and soon remembered the essentials of these eight changes.

According to the previous practice habits, memorizing the essentials is equivalent to learning the routine.

"I ...... Have you learned Batu Gong? "I looked at the video that was replayed on the computer to confirm the eight changes I remembered, and I found that there was no deviation in the slightest.

Ma Yuhui couldn't help but be a little stunned, but soon he shook his head and rejected his conjecture.

"No, I haven't learned it yet."

"The old man said that if Batu Gong wants to play a real effect, it needs to cooperate with the four routines of Xiaoyuntian, Dayuntian, Ten Fists, and Tianbian Geese, otherwise there will be no effect."

"I just memorize the eight footwork variations of Batu Gong now, but I haven't integrated it with the four routines such as Xiao Yuntian, and I can't achieve the purpose of exercising the muscles near the Yin Valley Acupoint at all."

"Every time you practice the Eight Picture Gong, you must integrate the first four routines and practice them one by one."

"But the bedroom is too small, and there is no way to cultivate indoors."

Sitting in front of the computer and frowning at the computer screen, Ma Yuhui secretly thought about how to solve this problem, but he didn't know that behind a bamboo forest outside the gate of Luliuyuan, there was a man with dark eyes......

"Two days, only two days."

"Damn bastard, you haven't left the Green Willow Garden at all except for going back and forth to the clan hall every day."

"How do I do this?!"

"But time is running out, if it really can't be done, tonight is to take the risk, I will also break in and kill him!"

Thinking of this, the man took a light breath, straightened his collar, and then turned around and walked away casually.