"What is this called the unity of body and sword, it's just the simplest integration of human sword!" Old Man Wei sneered.

"Wudang swordsmanship thirteen potentials, pumping, belting, grid, hitting, stabbing, pointing, collapsing, stirring, washing, pressing, splitting. What I just used is the belt and the twist, although the moves are simple, but if you combine them with special footwork and body movements, there will be a change in nature. The power and skills of this move can be summed up in four words, the so-called 'first suppressed and then raised', at the beginning of the whole body strength and center should be placed on the sword, the center of gravity must be found well, otherwise yin and yang can not be separated, the power can not be combined, and it is also a loose move. When I practiced swordsmanship, the most expensive thing was the shoes on my feet, and when my feet worked, the sword would naturally live. This is called carrying a sword with a body in swordsmanship, and after practicing for a long time, it naturally looks like a human sword as one. ”

Old Man Wei withdrew his sword and began to explain the truth to Bai Ze carefully.

"In swordsmanship, the thirteen offensive and defensive, hitting, stabbing, splitting, grid, lifting, and point are all the main attacks, and intercepting, pumping, washing, belting, pressing, and collapsing are all the main defenses. Among them, only the twisted word is to attack and defend, to attack and defend, or to attack or defend, like to attack and defend, is to attack or defend, although it is only a trend, but it has the characteristics of the above twelve potentials, the sword into a circle, taking into account the Quartet, in the Taoist this is called 'its state circle, the positive shape of heaven and earth', so it can unify the people and be a teacher, and then move after each other, is the crown of each potential. Therefore, if you want to learn Wudang swordsmanship, the first thing you need to learn is this twisting technique, and this swordsmanship is also in line with the true meaning of Taiji, which is the same as Taijiquan. Tai Chi practice is soft, with the time is rigid, in the past it was a first-class killing kung fu, many places in it are borrowed from the ancient battlefield whip hammer and other heavy weapons, in order to evolve, the strength into a circle, so the strength of the fierce, is really the first in the world. The twisting method in swordsmanship is divided into two methods, and the practice is generally to use the tip of the sword to draw a circle around the wrist, so that his wrist avoids the tip of the opponent's sword, and then goes around. The side twist is transverse, and the front twist is straight. Your current foundation in swordsmanship is very good, but your skills are a bit crude, so I suggest you practice this skill first. ”

"It seems that the clever swordsmanship, after practicing to a certain level, the truth is also the same." Bai Ze recalled that when he was learning swords with Mu Daoren, he heard some of the sword theories he said, and some of them were really similar to what Old Man Wei said.

"I'm not a practitioner who runs the rivers and lakes, what I learn is just a family tradition, and I don't know who the Taoist who taught you swordsmanship is. But what you said is right, any clever swordsmanship, practiced to the best realm, must be the same. The difference is only a difference in starting point. The old man nodded, and then his eyes lit up, "Come, let's try again, this time we don't need body footwork, just basic things, and tell me to take a good look at where your swordsmanship is subtle." ”

"The last time I was in the big theater, I wasn't happy yet!" With that, he pushed his body back, widened the distance, raised his sword and stabbed at Bai Ze again.

"Wudang's swordsmanship thirteen potentials, although there are many changes, and the skills are also wonderful, but in the final analysis, it has slowly evolved from the previous swordsmanship, and it is in the same vein as the stabbing and washing four mother swords I practiced, and there are traces to follow."

As soon as Bai Ze saw that Old Man Wei raised his sword to stab again, he also hurriedly moved his sword to resist, brushed and brushed, the long sword in his hand rolled again and again, and the Nine Potentials Assassination Method was used to attack against attack, this time he added twelve points of caution, and actually blocked Old Man Wei's strong attack.

For a while, the two were four arms apart, you came and went, the sword light pierced and provoked, changed again and again, and became entangled in the blink of an eye. One old and one young, one experienced, one in the prime of life, although his feet are always nailed to the ground without moving, but his wrists are retracted, and his reaction is shockingly fast.

The eyesight is extremely good, and within reach, it is often as soon as you make a sword shot, the other party will improvise and stab with a backhand, forcing you to change your moves halfway, although the two of them are fighting each other with swords, the sword light of the entire ward has been beaten, but after more than ten minutes, there is no sound of double sword impact.

But in the end, Bai Ze's physical strength was extremely strong, and they fought with each other for a while, the old man Wei was already a little panting when he was old, beads of sweat appeared on his forehead, and suddenly another sword, the two stabbed at the same time, the old man's wrist slowed down, and finally Bai Ze, who was addicted to it, seized the opportunity, the tip of the sword, like a comet hitting the moon, a meteor dragging the ground, and the probe stabbed the old man's sword less than three points in front of the people.

Suddenly, the strength was like a mountain, and he swung out Old Man Wei's long sword in one fell swoop, causing the middle door to open wide.

The old man was surprised, his upper body involuntarily drew a half-arc back, and even the long sword in his hand was rounded, and naturally he used a twisting trick, and his wrist missed the blade of the sword, and he went to entangle the sword in Bai Ze's hand.

In the end, he is a master of sword practice all his life, although the old man Wei is not as good as Bai Ze's physical strength, but the sword moves change quickly, but he always comes first, as soon as his sword is swinged, he immediately follows the situation, and the strange moves come out one after another, and immediately turns the unfavorable side of himself into a situation that is beneficial to himself. actually forced Bai Ze to take a sword, and there was no skill to use.

However, he forgot that the two of them couldn't move under their feet this time, and compared with the time just now, the same move of twisting the sword had really reduced the threat to Bai Ze exponentially.

At that moment, although Old Man Wei succeeded with a sword, he came first and wrapped himself in Bai Ze's sword, but under a twist, he couldn't be strangled at all, and the sword in Bai Ze's hand was like an iron cast. Only then did he suddenly remember that Bai Ze's kung fu was far above him, and compared with his physical strength, he was short and long.

If you can't fight with your footwork and body skills, no matter how high your swordsmanship is, Bai Ze, who is also a master of boxing and swordsmanship, will definitely suffer a loss under hard fighting.

Sure enough, he didn't move here, and the next moment Bai Ze's sword also moved, and he also shook his hand, and the sword was twisted backwards, and Old Man Wei suddenly felt a strong force in his hand, and his wrist couldn't help but turn with it, and the tiger's mouth hurt, and the sword in his hand fell to the ground at once.

At this moment, there was a knock on the door, and a rush of footsteps sounded, and in a blink of an eye, a voice came in: "Bai Ze, how are you?" I'm really sorry for what happened yesterday, it's all my fault, if I hadn't used you as a shield that day, I wouldn't have ....... ”

But it was Wei Tianzi in the next room who woke up at this time, so he hurried to see Bai Ze.

"You...... You guys...... What do you do? "When I came to the door, I saw Bai Ze holding a sword at first glance, twisting the sword of Old Man Wei, and the tip of the sword was facing the old man's front heart at a foot apart, and suddenly the words stopped abruptly, and after a while, he opened his mouth and pointed at Bai Ze is shouting: "Bai Ze!!! What are you doing? What are you going to do, come at me, why are you doing it to my grandfather???? ”

I never thought that a good girl like Wei Tianzi would suddenly make a sound like a tweeter, and the screams shook Bai Ze's head, and the next moment the door was slammed open with a bang, and the guards who heard the news were so frightened that they pulled out their guns.

"We're sparring in swordsmanship, don't make a fuss, okay?" Bai Ze looked innocent, felt depressed in his heart, and hurriedly put down the long sword in his hand. was very dissatisfied with Wei Tianzi's arrival.

"Hey, I'm still old, and my physical strength can't compare to you. A little longer, I can't stand it. Old Man Wei was also stunned for a moment, stretched out his right hand, and grabbed it a few times, and then slowly felt that the sourness on the tiger's mouth was a little better. Then he waved his hand, signaling that he was fine, and told the guard with a nervous face to retreat, "Tianzi, you are awake, Bai Ze and I are really practicing swords, you misunderstood!" ”

At this time, Wei Tianzi also knew that he had misunderstood, his face turned red, and he stuck out his tongue.

Bai Ze knew his strength, and when he saw Old Man Wei moving his wrist again and again, the tiger's mouth in his right hand was red, and he couldn't help but feel a little embarrassed: "Old man, I'm not good at learning, and I can't really put it away freely, but it makes you laugh." Are you okay? ”

The old man laughed twice, took a towel and wiped the sweat on his head first, and then rubbed his hands warm, moving the qi and blood on his hands.

"It's okay, it's okay, that's how you should try the sword! Your swordsmanship is very well practiced and very practical, not only is the foundation good, but even the talent is not ordinary, I still underestimated you before. The Taoist who taught you swordsmanship is really a master......! Old Man Wei shook his hand, sat down on the chair, reached out and picked up a hand-bound booklet that had turned slightly yellow from the box where the sword was placed, and handed it to Bai Ze.

"This is the book of Wudang swords and swords that my father copied in his later years, and there are many things in it that are his old man's lifelong experience and experience of practicing swords and learning swords, so I can't give it to you, I can only lend it to you for three days, and after three days, Tianzi will be discharged from the hospital, and you will return it to me."

When Bai Ze heard this, his eyebrows lit up, and he immediately stretched out his hand and took it respectfully. He is now practicing swords, has reached a bottleneck, most of the "Sword Sutra" given to him by the Mudao people are esoteric and obscure, and the realm is not incomprehensible at all, if you want to break through, you have to find a real master to communicate and learn. That's why he was yesterday, because Wei Tianzi didn't hesitate to work hard alone, in order to see the sword book in Old Man Wei's hand?

Now that his wish has finally been granted, it is like suddenly going to sleep and someone brings him a pillow, and there is no better reward for him.

Wudang swordsmanship has always been a secret, except for the generation of Li Jinglin during the Republic of China, because of special historical reasons, and spread outside, even the current Wudang Mountain many monks are only three-legged cat kung fu. The real superior swordsmanship, there are very few heirs in Wudang Mountain, and it is more difficult to contact this kind of person than to ascend to the sky.

Holding the sword book in both hands, Bai Ze was like a treasure, and he hurriedly opened it to see. was stopped by Old Man Wei's outstretched hand.

"Studying the sword spectrum, the same as practicing the sword, first of all, you must be calm, your mind can't be in a hurry, if you are in a hurry, you will be chaotic, and if you are chaotic, you will not be able to see anything. You have three days, when I'm gone, you can calm down and take your time, if there is anything you don't understand, you can come and ask me. In addition, in the past three days, I will also come to test the sword with you for an hour every day, and only when things are memorized in my mind can I have something in my hands. ”

When Bai Ze heard this, he felt a pang in his heart, and understood that he was in a hurry. The inner fist sword pays attention to a relaxed and natural, when the master studies the sword spectrum, learning is also practice, which is extremely distracting. In the end, the time to practice the sword by himself is still too short, although there is a previous description of the wooden road people cramming, and a lot of truth is stuffed into the brain, but if that thing can't be integrated, it will never be your own thing.

Knowing and understanding are two different things entirely.

And the inner kung fu, especially the surname, if you don't have a calm and peaceful heart at all times, it will not be far away. 3377 "Thank you for the old man's advice, Bai Ze has taught me!! ”

Bai Ze calmed down, hugged a fist with both hands, made an old salute, and the two sides said a few more words, Old Man Wei was worried about Wei Tianzi's body, so he got up and left. The door was closed.

At this time, it was already ninety o'clock in the morning, and the sky and the earth were bright. Bai Ze adjusted his breathing, put the sword book on the cabinet at the head of the bed, didn't look at it first, only walked to the balcony barefoot, pulled up the blinds, and looked at the locust groves not far away, the qi and blood in his body began to move unintentionally, slowly gathering between the liver and spleen.

The inner family boxing method originally came from Taoism and has the ability to maintain health. Kung Fu has been practiced to the point where he refines qi and transforms gods, and he has already been able to freely control the flow of qi and blood in his body, and every time he practices qi, he follows the method of meridian flow injection, and his understanding of the meridians in the body has also deepened. When, what meridians the vitality passes through, and what organs the blood flows through are all known, and then control the qi and blood to be transported according to the changes of the time, so that over time, you can warm up the five internal organs and nourish the body, which is more effective than simply practicing boxing and maintaining health.

"Negative yin and embrace yang, soft and rigid." Bai Ze stood in front of the window, closed his eyes and looked inward, intentionally or unintentionally, he remembered what Old Man Wei said, and gradually his body moved, and he actually stood up with a shelf of fixing sea needles, and gradually became stupid.

When he woke up again, the moon was already rising and setting outside the window, a silvery white, and a crescent moon hung on the treetops.

Before he knew it, he had been standing here for a whole day.

The meridian flow and blood circulation follow the natural trajectory and adjust the changes in the body and mind. If it weren't for the alternation of night and the transformation of yin and yang, so that the qi and blood in his body would also change, he was afraid that he would not know when to stand at this station.

And his body did not have any feeling of fatigue at this time, but on the contrary, his body was up and down, his qi and blood were harmonized, and his spirit was unprecedentedly clear. Qi and blood transportation is originally a very clever method in health preservation, running qi and blood for a day, it is equivalent to a day of rest, as long as you keep your mind not confused, not a thought, not a thought, but a more in-depth and comprehensive rest.

With a long exhale, Bai Ze walked to the side of the bed in high spirits and picked up the sword book of Wudang against the sword.

At this time, his mind was calm, and both physically and mentally returned to the best state, which can be seen.

(To be continued)