Now Bai Ze is practicing qi, and Dan Qi is only through Xiao Zhoutian on the front chest and back, and the rest of the meridians and internal organs have not been completely affected, although they have begun to be refined, they are still not clear, giving people the feeling of seeing flowers in the fog.

However, now that he has obtained the true transmission of the Mudao people, he knows all the methods, as long as he continues to practice, step by step to run the Dan Qi, and connect the inside and outside, sooner or later, the meridians in the body will be completely connected, and the breath will run the Great Zhoutian, and the inside and outside of the whole body, the internal organs, muscles and bones, flesh and skin, bone marrow and brain are all organically integrated, so as the Mudao Ren Sword Sutra said, "There is no dregs inside and outside, and a piece of purple gold frost is cultivated." ". At that time, it will naturally be able to "Yin and Yang will all belong to me", and everything will fall into .......

Such as the sword pile of the Dinghai needle to subdue the spine of the dragon, Bai Ze has now practiced to the realm of "Dan Qi is like a needle", the tail vertebrae are like atavistic ancestors and give birth to an invisible tail, which can run through the spine up and down, as long as it continues to practice, in less than a year and a half, it will be able to go further, and practice this Dan Qi softly, such as a jade belt wrapped around the waist, and the eight veins of the Qi Jing can be passed.

However, Bai Ze's qi training technique and the qi training method in Wudang swordsmanship are different. Pre-Qin swordsmanship, at the beginning, took the path of battlefield fighting, and practicing qi was also from the outside in, naturally, so Bai Ze had to stand on the pile when practicing swords. The method of the Wudang School originates from the Taoist Quanzhen, and when you practice qi, you start from the inside out, and the starting point is the internal organs.

The simple point of practicing qi is to breathe and breathe.

Bai Ze's swordsmanship, breathing naturally, training muscles and bones outside, and bone marrow inside, as soon as the fire arrives, he can naturally penetrate the breath into all parts of the body in one fell swoop. The Wudang method of practicing qi is to breathe directly through the mouth and nose, affect the two lungs, and then use the lungs to generate kidneys, taking the path of the five elements of Taoism, practicing to a high depth, the five organs in the body gradually form a cycle, affecting the large intestine and small intestine, three Jiao Zheng, swallow the abdomen in one breath, just like the steam locomotive in the past, the breath is extended, and a huge power is generated.

In this way, the results of the two kinds of Qi training are actually the same in the end. It's just that the starting point is different. Going a little deeper, Bai Ze's Qi Cultivation Technique is more like the immortal magic that circulated in the pre-Qin period. Soft and dedicated, can you be like a baby?

As the saying goes, "the way of rebirth is just softness." If you want to be soft, you must be single-minded first. ”

Most of the Taoist Qi training techniques of later generations were also slowly developed on this basis.

"It's a pity that although I read the sword spectrum of Wudang against the sword, I also understood some principles of qi training. But in the inheritance of the Wudang School, it is actually only the tip of the iceberg, far from the essence, rather than blindly practicing, it is better to practice my original kung fu wholeheartedly. However, practicing qi is the same as boxing and swordsmanship, if you don't practice, it doesn't mean that you can't learn from it, and when I figure it out and understand, I can be inclusive, and sooner or later I can practice the most suitable thing for me. ”

Over the past period of time, the opponents Bai Ze has encountered, especially the old lama who has hidden secrets, is the most powerful, and he has swallowed his breath in tantric yoga, and he still feels dangerous when he thinks about it. To this day, he has learned a little bit of the mystery of Wudang's qi practice from Old Man Wei's family swordsmanship, and he can't help but confirm and compare with each other in his heart.

After all, kung fu must not stick to the rules, the most important thing is to communicate with each other, so that one generation can be stronger than the next.

"It's been a day, why hasn't anyone come looking for me yet?"

Since returning to school yesterday, Bai Ze has resumed his previous work and rest time, standing on the pile to practice boxing, meridian qi, and practicing swords on Xiaogu Mountain before dawn, feeling very full and comfortable.

But seeing that the day had passed, and Park Zhichang hadn't come to him yet, Bai Ze couldn't help but feel a little depressed in his heart.

At that time, when he was in the martial arts club, he let Park Zhichang go lightly, although he disdained to teach his opponents a lesson, but also really wanted to see who was the person sent by Nan Kitai to deal with him this time.

I thought there should be news yesterday afternoon or evening, but I didn't expect that there would be no one until now.

"Is that guy lying to me?" Bai Ze shook his head, and then left everything behind.

He held the sword in one hand, pinched the sword fingers in the other, spread his feet apart, narrowed his eyes and left only a gap to cover his gaze, and then exhaled softly.

Bai Ze's movements are very slow, very light, and very soft, he looks like an uncle and aunt who is exercising in the park, but his eyes are condensed, and he always follows the tip of the sword, coming and going, hand and foot follow, giving people the feeling that he is tied with thick cow tendons.

It's like a tight string that makes a buzzing sound when plucked. Sonorous and powerful.

"You are the Bai Ze who once provoked my teacher, Nanji Taishi Sheng, right? I'm now officially challenging you, and I hope you won't disappoint me! ”

Single-mindedly just used the thirteen potentials of swordsmanship from beginning to end for a cycle, Bai Ze was still unfinished, and was about to practice the nine potentials of the Qimei Sword again, at this moment, suddenly out of the forest behind him came a young girl with her hair tied behind her head with a white strip of cloth, wearing a snow-white sportswear, and carrying a black cloth bag in her hand.

This girl, tall and fair-skinned, looks like a beauty billet, but the Chinese language is still a little blunt, and the tone of speech is very impolite.

"Koreans? Park Ji-chang notified you to come? Bai Ze didn't seem surprised at all that such a person suddenly appeared from behind. When he said this, his eyes swept and he slowly put away his sword.

"My name is Jin Shu Yanzi, and I follow the Taekwondo Black Belt Nine Dan in Mt. Kumgang and study with Nanji Taishi Sheng. Now I am a 5th dan black belt in Taekwondo, and this time I came to China specifically for you. ”

This Korean girl named Jin Shuyan is younger than Park Zhichang, but her tone is very big, and in addition to pride, she is arrogant, "Nanji Taishisheng, one of the founders of our Korean combat taekwondo, he is now on a friendly visit to Yuben, no matter what problems you have between you and him, you can solve them with me, as long as you win against me, Nanji Taishisheng will naturally come to China in person." ”

"In addition, you used to practice Chinese swordsmanship, and it was a coincidence that I also practiced swords. It's just that my kendo is a sword stream that I learned from the Beichen Sword. ”

As he spoke, the Jin Shuyan then slowly brought the black cloth bag in his hand to his chest, stretched out his hand, unfastened the rope buckle, and little by little, solemnly pulled out a black scabbard of the Katana.

Knock, pull the circlip! In the early morning, a crisp knife roar suddenly sounded on the small lonely mountain, and the aftersound of metal instantly came out of the distance, and the blade of the knife was only an inch and a half out of the sheath, but in the pine forest, facing the faint skylight, when it was reflected in Bai Ze's eyes, his eyes were inexplicably blinking.

This is obviously a samurai sword of excellent quality, the blade is slightly curved, the cold light is cold, and it is imminent.

"This is my auspicious pill, Gokiki!"

"A girl who practices taekwondo actually practices Kendo in this book? It seems that Nanki thinks very much of her! Bai Ze said in his heart.

Jin Shuyanzi's knife is not a scabbard, but the blade weighs at least three or four catties, which is already a high-level kendo master in the traditional sword. This kind of knife has a sharp edge and a streamlined body, which makes people see the first impression that it is a murder weapon.

When used to kill, it is definitely a knife in two.

And said that the knife in ancient times after casting, when the test, there is a method to the corpse of the dead as the standard, a knife cut, whether straight or horizontal, cut a person, it is called a carcass cut, cut two people, it is called two carcass cut, and so on, according to historical records, the highest even reached seven carcass cuts.

Jin Shuyanzi's knife can add the suffix of five carcass cut to the back of the name Jixiangmaru, which is enough to show his sharpness.

But this kind of knife, if the years are longer, which celebrity has used it in the past, even in the book is a "national treasure" level thing, it is too late to collect and worship, how can it be carried casually like this, and compete with others.

Especially now that she is using this knife, she is still a Korean taekwondo girl, this contrast inevitably makes Bai Ze surprised in his heart, and at the same time, he can't help but take a look at this girl.

This Korean girl is dressed very elegantly, and her skin can be blown off, but her appearance can't hide the gleam that flashes in her eyes from time to time, and the cold breath revealed from her body between her gestures.

And Bai Ze also quickly noticed that Jin Shuyanzi's arms and the tendons on her head and neck muscles were tightly attached to her thin skin, one by one, wisps, as if the skin was translucent at no end.

However, in martial arts, such skin and muscles can only be manifested after the blood and qi in the body have been practiced to the point of filling the ends of the limbs. People who have reached this point in kung fu have soft and tough muscles, ligaments in the limbs, can be loose and tight, and they can beat people, and their explosive power is amazing.

If he was practicing swords, his swords would be extremely fast.

Some of the Korean taekwondo is based on the characteristics and strengths of karate. Especially 100 years ago, Korea was colonized by Yuben, and the cultures of the two sides penetrated each other, and it was normal for the Kendo of Yuben to spread to Korea. Moreover, compared with China, South Korea's historical exchanges are too frequent, and I don't know how many masters have traveled across the ocean to preach and teach art.

Even Hattori Hanzo, known as the "God of Ninjas" during the Warring States period, was also an immigrant who crossed the sea from China during the Soochow period. (I don't know if it's Soochow, or the earlier Wu Kingdom) Thinking about it this way, it is not surprising that the essence of Chinese martial arts can repeatedly appear in Korean martial arts.

Therefore, in Bai Ze's eyes, Jin Shuyanzi, a girl, is indeed very good as a martial artist.

After all, taekwondo is already one of the most commercially successful martial arts in the world today. With a huge group of practitioners, it is not difficult to give birth to a few geniuses from it.

"How? Bai Ze? Do you dare to fight me? Of course, if you don't have enough confidence in swordsmanship, then we can also just try our fists and feet. ”

Jin Shuyanzi's gaze swept over the long sword in Bai Ze's hand without a trace, and then moved his right hand and pressed the unsheathed knife back. Although her words were arrogant and arrogant, they also revealed a young man's extreme self-confidence, and she also had a disdain for the sword weapon in Bai Ze's hand.

"Okay, just fight one fight."

Bai Ze's eyebrows moved, "I will do it with people, and I will kill people when I use my sword." Just now you said that you want to test your fists and feet, so let's compare your fists and feet. My fists hit people, I can live or die, we have no grudges, and I don't want to bully you a girl's family, it's not appropriate to use a sword. ”

Bai Ze's speech was very slow, and he spit word by word very clearly, which was enough to make Jin Shuyanzi, who was not very good at Chinese, understand what he meant.

"You?" The Korean girl really understood, but the anger in her eyes burned instantly, and on her beautiful face, her muscles twitched violently, and she first said a few words in Chinese aloud, but then she understood it and immediately changed it to Chinese.

"Hmph, that's a big deal! It just so happens that I don't want to take advantage of others, so since you said so, then I will defeat you empty-handed first, and then use my sword to teach you the sword. ”

While speaking, Jin Shuyanzi didn't talk nonsense, only put the katana in her hand back into the cloth bag, gently put it on the ground behind her, and when she came back to her senses, she immediately put out a taekwondo stand, stretched out her hand and beckoned to Bai Ze.

signaled to him to attack first, she would not take advantage of Bai Ze.

The atmosphere on Xiaogu Mountain suddenly became cold. Jin Shuyanzi pulled open the shelf, her body was slightly down, her legs were one in front of the other, and her hands were supported in front of her chest, which was the most classic defensive posture in taekwondo.

However, her two legs at this time are restrained on the toes, but they are not stretched like taekwondo in the ordinary sense, taking into account the left and right, and clinging to the middle door, but bending the knees and swinging inward, grasping the ground with five toes, from the knees up, and the waist span is round, as if a big bearing is installed in the middle of the body.

Especially the few big tendons on her two thighs, which are so tight that you can even feel the tremendous power contained in her pants through her pants.

"Domination is in the waist, and the shoulder and hip are in Binfu. The shot is from the spine, and the kick is lost from the hips. The round crotch, the crotch, the vertebrae sink to the tail, and there is the meaning of the knots penetrating. This is clearly the strength of poking feet and the strength of Tan's legs. Although it is still a taekwondo shelf on the surface, it is actually selling dog meat on the head of a sheep. That Nanji is also hearty enough! ”

It turns out that the frame of poking the foot is forced, after practice, the waist span is equivalent to the central axis of the human body, even the world and the ground, the most important thing is that only if you practice here to live, practice through, hands and feet can be coordinated. Use both hands and feet, and follow suit.

In this way, when fighting like this, others have two hands, and those who practice poking feet have four hands, moving up and down together, opening the bow left and right, and naturally being invincible.

Bai Ze's grandfather, there are many apprentices, there are people in ten miles and eight towns to practice boxing in his house, when he was a child, Bai Ze used to fight with Chengren, often forgetting the bottom when he looked at the top, and forgetting the top when he looked at the bottom, for which he was often beaten to the point that his nose was blue and his face was swollen. It wasn't until later that Old Man Bai handed him the strength of the iron arm poking his feet, and told him to practice his waist span, and after going up and down, he would fight with people again, and he could kick over a group of people in a few clicks.

Although the poke foot that is circulating now is very different from the iron arm poke foot handed down by Bai Ze's family, after all, it comes from the same source, and the basic truth is the same.

Bai Ze looked at Jin Shuyanzi's shelf, and couldn't help but curse in his heart. On the surface, this posture is still authentic taekwondo, but what is shown in the root already has a bit of the taste of the white family's poke feet.

"When I first resisted US aggression and aided Korea, my grandfather, one of the apprentices that the old man valued the most, was too good for Nanji, and he learned a lot of secret kung fu openly and secretly, and later killed that person through an action, and his methods can be regarded as extremely despicable. However, this person was able to become a grandmaster in just a few decades with only a few broken moves, and created a real combat taekwondo. This is indeed a first-of-its-kind figure. Look at his trace, this is a force method that he didn't learn to poke his feet with an iron arm, so he used ordinary foot poking kung fu to make up the numbers. ”

Although Jin Shuyanzi had only just taken such a pose, Bai Ze had already seen the power of the Korean martial saint Nam Ki Tai from it.

This Nan Kitai is like General Choi Hong-hee, the founder of Taekwondo, and Yoshizhen Funakoshi, the founder of modern karate, although they are more or less, they are all taking advantage of the war brought about by World War II, or blatantly forcible seizure, or clever words to make the color promise of heavy profits, or simply deliberately befriended the teacher with the intention of stealing the teacher, learned Chinese martial arts, and then returned to China after more than ten years of combining their own national techniques, and slowly formed a school that only belongs to them. Some people even have a big loss in terms of character, but in martial arts, they really belong to a generation of grandmasters who inherit the past and the future. And it has made a great contribution to the development of the country's martial arts.

Such a character, no matter what era it is placed in, is undoubtedly a stunningly brilliant person, but unfortunately, because of the grievances of the older generation, Bai Ze is now in the same water and fire as Nan Ji Tai and cannot be reconciled, and Nan Ji Tai only sent Jin Shuyan to China with Park Zhichang alone this time, obviously he has not paid enough attention to Bai Ze.

As for Jin Shuyanzi herself, because the difference between her and Bai Ze is too far, even now, both sides have put up a shelf, and they are about to start, in her eyes, Bai Ze can't pose any threat to her.

However, as a master, Jin Shuyanzi's actual combat is much more than Park Zhichang's, and when he swinged, he did not underestimate Bai Ze because of this, but immediately became cautious and calm, and made up his mind to ask Bai Ze to strike first.

(To be continued)