Double is a disease, dry and filled, different from sinking; Double sinking is not a disease, it is self-inflicted, and it is not the same as heavy. Double floating is a disease, just like drifting, and light is not an exception; Double light is not a disease, natural and refreshing, and floating is not equal.

Half light and half heavy is not a disease, light and heavy is a disease, half and half have a landing, so it is not a disease, and the partiality is not a disease, so it is a disease, and it is a disease, and it will lose the square circle; Half landed, how can it be out of the circle?

Half floating and half sinking for the disease, lost in time; Floating and sinking, too much.

Half-weight is heavy, sluggish but not correct; Semi-light and light, agile but not round.

Semi-heavy and heavy, empty but not right; Semi-floating and floating, blank but not round.

If the husband is light and not close to floating, it is light; If the double sinking is not close to the heavy, it is separated from the void, so it is called "getting started". If the severity is half settled, it is a "tie", and all three are "sick hands".

The void spirit inside the cover is not ambiguous, it can cause the clarity of the external qi, and it is popular in the limbs, if you don't exhaustively study the hands of light and heavy ups and downs, dig the well in vain, and not as good as the sigh of the spring!

However, there are four square and round hands, the surface and the inside are fine, it has been greatly completed, and what clouds are four corners out of the square circle, the so-called square and round, round and square, beyond the image, to get its upper hand in the world、、、、、、、

The balcony of the hotel is very spacious, Chen Yihua slowly retracts his fists and stands, exhales and breathes, Tai Chi pays attention to a movement and a stillness, after the activity of the fists and feet, stand in place and begin to breathe slowly, slightly descending the dantian: regulate the breathing, Chen Yihua has to breathe in place for a long time every time he finishes punching, this is because the fists and feet are active, stopping and pranayama can concentrate the energy and heat generated during the exercise, refining and refining the qi in ancient times, which is such a situation.

I was crazy late last night, but when it comes to boxing in the morning, Chen Yihua will automatically get up, except for the first time when Chen Yihua was lazy with Heidi, every other morning, his biological clock will remind him to get up, and he will also get up at this point to box.

Chen Yihua still attaches great importance to his body, there must be no problem in making money by himself, since he can make money, of course, he must take care of his body, so that he can live for a long time and enjoy it for a long time, otherwise what is the use of making more money.

Because of his life, Chen Yihua's life is also very self-disciplined, although the intercourse is a little frequent these days, but he doesn't feel that his body can't bear it, the meal is full, every morning after punching, Chen Yihua feels that he can knock down a cow, and his strength has increased a little more than before, and in just a few days, Chen Yihua feels that his clothes seem to have become shorter.

Chen Yihua practiced Tai Chi, because he could eat it since he was a child, the Chen family ate well, the nutritional value was high, and he used to practice Xingyi Boxing, this boxing method has a good effect on increasing strength, so in fact, Chen Yihua has been storing excess energy in his body, according to scientific terms, it is sufficient protein and biological energy, and when playing Tai Chi, every time Chen Yihua can make full use of absorbing a part of the things that were previously hoarded in his body, so he will grow so fast in the first half of the year.

Tai Chi is a Taoist thing, which emphasizes the harmony of yin and yang.

Generally, ordinary people who do not practice boxing will also talk about the theory of yin and yang coordination, and many people in later generations developed health preservation, and these people who do not practice martial arts talk about yin and yang coordination, they are saying that the physiological surname yin and yang grow and fall, relying on the need to coordinate through health care and diet, so that it maintains a relative balance and prevents the occurrence of diseases. It is not the yin and yang harmony of other relationships between men and women.

Taoism has the dual cultivation of yin and yang [***], the popularity is born, it is said that the middle and yang are long, and the west and the yang is empty, and the valve is closed. "Su Wen: The Theory of Anger and Anger": "Yin and Yang are secret, and the spirit is the rule." Yin and yang are separated, and the essence is absolute. ": "Yang Dao is weak and wants to be a royal maiden, first shake it to force it, but slowly take it; Let the yin qi, the yin qi push it, it must be self-reliant, strong and used, and the order must be delayed. Energetic and upright, leisurely and slow, lying down, guiding the body, and recovering his daughter. If you want to move, you will change people, and you can live forever. If you are a woman, the yin qi is both small and beneficial. Yang Dao Law Fire, ** Law Water; Water can make fire, and yin can also eliminate yang; If you use it for a long time, the yin will be yang, and the yang will be lost, and the gains will not make up for the loss.

Men's outer yang and inner yin, women's outer yin and inner yang, so they need to complement each other, the male body is strong, and its essence is white, so the outer yang and inner yin, and the male essence contains yang, the name Qinglong; Women are the opposite, the body is supple, and its meridian color is red, so the vulva and the inner yang, and its meridian contains yin, the name is the white tiger, that is, the male essence first to the female spirit followed during copulation.

Ordinary people can't use it at all, if they have more sex, they will lose their spirit, and it is not good for the body, only a martial artist like Chen Yihua will not be afraid if he is boxing and practicing his qi every day, eating a lot of food, and having more energy in his body. Those who practice martial arts pay attention to the solitary yin and the solitary yang does not grow.

Especially for a child like Chen Yihua, the role of intercourse is equivalent to being able to touch his blood circulation, speed up metabolism, practice the Chen family's secret method of winding silk and internal strength every morning, and it can accelerate the absorption of Chen Yihua's physical energy, so he will be full of blood every day, no matter how tired he is, he is still full of energy, of course, because he has been holding back for more than ten years, and the energy accumulated in the body from previous boxing exercises is accelerated to absorb, so the effect will be as obvious as now, he has grown a little taller in just a few days, and he will sleep with people in the future, but it is not so effective. There is a scientific basis for this.

For Chen's Tai Chi that he practiced, the longer Chen Yihua practiced, the more confident he became, he usually didn't exercise much, and he didn't do any other sports, but he just practiced such a fist and foot every morning, not only refreshed, relaxed and active, but also felt that he had a long waist to increase strength, stretch tendons and activate the waist, strengthen the lungs and stomach, pass through the heels, nourish the brain, and even maintain such a good figure, even if there are not a few people who eat this meal, but they just don't get fat.

Just like in the past few days, Chen Yihua obviously felt the strength of this body in this life, not only in the bed, but also in many aspects, such as reactions, strength and so on.

Chen's Tai Chi does not have the function of collecting yin and supplementing yang, even if Tai Chi is not an internal boxing, ordinary Tai Chi can also make the five elements of the human body grow together, Yin and Yang are harmonized, the heart fire is reduced, the kidney water rises, and the mouth is born. If there is more fluid, the appetite is strong, and if the appetite is strong, the kidneys are full of water, and the seven treasures (i.e., mucus, saliva, jin, essence, qi, blood, and liquid) are complete, and the seven treasures are all the five internal organs, and the five internal organs are eliminated.

From the time of crossing to the present, Chen Yihua has been practicing Chen's Tai Chi Nei Jia Boxing every day except for the day he stopped with Heidi, and Chen Yihua feels that his Tai Chi Boxing is not much better than in Hong Kong these days.

Although I didn't feel any internal force, energy or anything like that, I didn't have any light skills, and I couldn't jump three or four meters high, and I didn't have the strength to pick up hundreds of catties of things with one hand. But jumping more than one meter high and carrying a hundred-pound thing in one hand, Chen Yihua still has no problem.

Chen Yihua is now boxing, every time he has the mind to keep the ancestral know-how: the heart is quiet, the body is like a tree, the heart is like a water, the meaning is like cold ash, a thought can not be made, a mind is in the center, all the sounds are lonely, the body and mind are forgotten, trance, and the feeling of being in the dark, when punching, you will feel an electric current rushing and roaring in the body, like an electric shock, the whole body is numb, and its comfort is wonderful.

This is exactly the phenomenon of being wonderful in the form and spirit. After closing the fist and pranayama, you will feel that your eyes are bright, your heart is bright, your mind is refreshed, and your spirit is uplifted. You will feel sweaty hands and feet, dantian foggy, face like ants crawling, and cyclones above your head.

Because of such a magical feeling, even if he loves and cherishes Heidi's warm embrace, Chen Yihua still insists on getting up early every day and practicing boxing every day, rain or shine.

It's not that Chen Yihua's perseverance is amazing, as long as he is a normal person, as long as he is a traversing person, with such good conditions as Chen Yihua, he has learned Chen's inner family Taijiquan and feels the changes in his body, then this person will definitely persevere, every man has a martial arts plot in his heart, and every man hopes that he is strong in that aspect.

For the Chen family, in fact, Chen Yihua didn't think that the Chen family's property was so attractive, Chen Tingyao had so many children, even if he would give him a share, how much, in the Chen family, to be honest, the Chen family's property was not as attractive as the Chen family's family martial arts, after all, Chen Yihua has no other great ability in this life is to make money.

In the Chen family, although he crossed over to become the son of the junior, a concubine, and was not likable at home, but for Chen's Taijiquan, Chen Yihua still felt that he was lucky to be able to cross into the Chen family, otherwise where would he go to learn boxing, how would he think about learning boxing, if he crossed over to another family, it is estimated that Chen Yihua may exercise in the future, but this is hard work, and there is no effect, and even he himself does not know if he can insist on exercising.

At the beginning, Chen Yihua and Chen Bo learned Chen's Tai Chi completely because they had a martial arts dream in their hearts, plus the original Chen Yihua had learned Xingyi Boxing, his physical fitness was originally good, and his body was much better than his previous life, so he insisted on learning, he didn't expect that the effect of this inner boxing would be so good.

There is no need to worry about money, the most worrying thing is that you are afraid of bad health, if you have money, you will eat well, your body will become fat, high blood pressure, heart disease will come, you have money, you will not lack women, there are more women, your body will become weak, and your life will slowly become shorter.

Because of various reasons, so Chen Yihua will show such a strong will, even if he is accompanied by a beautiful woman, every morning can not hinder him from practicing boxing, Chen Yihua has put Chen's Taiji and Yanjing Company at the same height, I believe that the more money you make in the future, this technology Chen Yihua will put its height higher and higher.

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