"Four o'clock? Isn't that a lazy sleep to sleep in? "Walking on the way home. Zhao Qi shook his head and said. Zhao Qi has very little sleep time now, basically he can sleep for two or three hours a day, but in his previous life, as an otaku, he still enjoys sleeping lazy.

The next morning, before dawn, Zhao Qi had already gotten up, found a place where no one was around, and flew directly to Liu Lao's temporary residence, and when he was about to arrive, he collected the flying sword and walked over slowly.

At this time, Liu Yuanlong's house was already brightly lit, and Zhao Qi took a closer look, Liu Yuanlong and Liu Fu had already gotten up and waited for Zhao Qi.

"Why are you up?" Zhao Qi looked at the willow catkins sitting on the side and asked strangely.

"Zhao Qi, if you can learn it, I can't learn it? Do you want to call me Senior Sister in the future? Liu Qi said excitedly to Zhao Qi.

"Xiao Qi, Xiao Su heard that you want to learn national arts, so she clamored to learn it too." Liu Yuanlong nodded at Zhao Qi and explained.

"Oh, that's going to be called Senior Sister. Grandpa Liu, what do we do next? ”

"You two come out with me first." Liu Yuanlong greeted and roared, and left the room.

At four o'clock, the sky in Jinxian County was not yet dawn, and people were all asleep. Liu Yuanlong's place of residence is near the edge of Jin County, and the house is also located near the mountainside, and the surrounding area is uninhabited, so it is unusually quiet.

Zhao Qi and Liu Fu followed Liu Yuanlong to a clearing, and Liu Yuanlong in front had already stopped.

"Xiao Qi, Xiao Xu, before learning the national arts, I want to tell you about my master's inheritance." After speaking, Liu Yuanlong turned to the night sky, as if he was remembering something.

"When I was young, like you, I didn't know the existence of Guoshu, and it wasn't until I was in my twenties that I met my first teacher, who was Mr. Yang Yunjian. Mr. Yang is a descendant of Yang Lu Chan Yang Invincible, and after teaching me Tai Chi, he drifted away and did not allow me to call him master. So it can be said that I am a person without a sect. After learning Taijiquan, I had a strong interest in Guoshu, and visited famous teachers, but unfortunately although I did not have a teacher, but I had the inheritance of Taijiquan, so I could not apprentice again, but at that time, the Xingyimen and Baguazhang descendants saw my love for Guoshu, and they also taught me some regardless of their reputation. Today, I will teach you two, and I don't need you to apprentice either, just call me grandpa. ”

"I have a lot of clubs, basically a little bit from each family. Before I study today, I would like to ask you: 'What is Guoshu?' Liu Yuanlong asked.

"What is Guoshu? This question was asked to me by Mr. Yang Yunjian before teaching my country. After seeing the two children thinking about this question for a while, Liu Yuanlong continued.

"A martial art that only kills the enemy and does not perform is a national art. The national art is fierce, and it is very different from what you usually see on TV. If you don't make a move, it's enough, and if you make a shot, you will either die or be injured. If you don't practice at home, then it's easy to miss someone or be killed. Liu Yuanlong's words Zhao Qi listened to nothing, and the catkins on the side were a little scary when they listened, I don't know if she regretted learning national art at this time.

"The first lesson I taught you today is horse walking." After Liu Yuanlong explained some matters, he started today's lecture.

"Horse steps? Grandpa, I know how to walk, I've seen it on TV. Liu Wu was the first to jump out and shout.

"Oh? Does Xiao Su know how to walk? Then you stand and show your grandfather. Liu Yuanlong said with a smile.

After listening to Liu Yuanlong's words, Liu Wu immediately pulled open the shelf, squatted half-way, raised his hands flat and squatted motionless. After standing up, he asked, "Grandpa, is that so?" ”

Liu Yuanlong didn't speak, just looked at Liu Fu with a smile.

After a while, catkins' knees began to sore, and after a while, catkins' legs began to swing. It wasn't until he couldn't hold on anymore that the catkins stood up and rubbed their sore legs.

"Hehe, Xiao Qi, you also give it a try." Liu Yuanlong shook his head with a smile and said to Zhao Qi.

"Okay." Zhao Qi is also clear about the standing method of horse steps, but it is limited to the same cognitive level as willow catkins, leaning down and making a standard horse step frame.

A minute passed......

Ten minutes passed......

"Ahem, Xiao Qi, you get up first." Liu Yuanlong, who wanted to watch Zhao Qi make a fool of himself like Liu Qi, watched the time pass minute by minute, but Zhao Qi in front of him gave up his plan without any problem and called Zhao Qi up.

"Wow, Xiao Qi, you're so amazing. I can't even do it for a minute. The catkins on the side screamed.

"Horse step, as the name suggests, is to stand up for a horse. Standing motionless like the two of you will only make the body stand up for the wrong thing. As he spoke, he thought of Zhao Qi's performance just now, and couldn't help but pause, and then continued.

"You should have seen people riding horses, and horse steps actually evolved from horseback riding, but some of the horseback riding on TV is not realistic. In true horseback riding skills, a person does not sit on horseback, but the whole body rises and falls with the horse's running. Therefore, the basic essence of horse walking is to squat out a horse. It rises and falls like riding a horse. Liu Yuanlong said and squatted down to demonstrate.

I saw Liu Yuanlong's body fall together, like a small grass fluttering in the wind.

"The distance of ups and downs is between one inch, and the longer you practice, the distance will get smaller and smaller, in fact, you just feel that my ups and downs are very obvious, in fact, it is just an illusion. If you look at the top of my head for yourselves, you'll see that my movements are very small, almost none. The ups and downs are just the musculoskeletal movements of the whole body. Liu Yuanlong explained and demonstrated again.

"You two try it first. That's all for this morning's lesson. ”

Liu Fu and Zhao Qi also started their own training after hearing Liu Yuanlong's words, and an hour later, Liu Yuanlong was pleasantly surprised to find Liu Wu's great progress.

The catkins' body has begun to rise and fall to a certain extent as the toes are retracted, and the standing time of the horse step has gradually extended to three or four minutes. But Zhao Qi's side is not too optimistic.

Listening to some of the cultivation methods that Liu Yuanlong had just explained, Zhao Qi squatted on the horse according to his instructions very seriously, feeling the charm of an extra horse under his crotch.

But Zhao Qi was always a little stiff, standing for more than an hour, although he was not tired at all due to his high physical fitness, but the clock could not have a little charm like catkins.

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The second one is sent, and in addition, learning martial arts is really terrible, I checked the information for a long time.

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