"All the arts in ancient times are to be learned, and the swordsmanship alone is to teach. For generations, only the master is allowed to find the foundation, and the disciple is not allowed to find the master, if it is not for your deep fate, it will also be difficult to win the favor of Master Yuan. Mu Dao said: "Yuan Gongquan Sword has a triple realm, a three-step sleeping method, and a six-character trick. The triple realm of sword practice, the shape sword, the qi sword and the divine sword, I have already told you before, and the truth is that you can slowly ponder it yourself, and it is too clear to you at this time, but it is not good ....... ”

The Taoist stopped and thought about it again: "The inner fist sword, the practice of the body is all the use, all the mysteries are realized step by step in the practice, and the kung fu is naturally self-evident when it reaches the realm, so you only need to know a rough idea now." In the end, the method of fist and sword will fall on the fundamentals, so let's talk about the practice first. ”

"Sword training does not precede qi refining, and qi refining is the first thing to keep the spirit; The beginning of the spirit is rooted in the solid essence. If you can do this, you can talk about the practice of the sword, otherwise you will drop out, and you will rarely become a perfect person. You've been doing this step all along, and you've done it well. As for the three-step sleeping method, it is the method of returning the dream to the pill, the method of strengthening the spirit, the learning of the fist and sword to the profound, easy to forge the bones, and the blood is perfect, if you want to go further, to achieve the refinement of the gods, rebirth, and return to the innate realm, you need this step of kung fu to temper the spirit. ”

"Well, people who practice boxing, the spirit must eventually be integrated into the boxing method, so that the boxing method has its own life. Otherwise, no matter how clever the boxing technique is, the spirit can't keep up, and it's a dead fist, and you can't hit the most exciting part. Sleeping is also dan, which sounds a bit like the dragon sleeping method of Chen Tuan ancestor of the Song Dynasty. Bai Ze listened very carefully, analyzing and understanding word by word: "Then how can you practice the spirit into the boxing method?" Although I understand this truth, until now, my kung fu is still boxing is boxing, and spirit is spirit, and it has always been out of place. ”

Mu Daodao: "This is your understanding of kung fu is not deep, if you want to integrate your personal spiritual will into the boxing technique, it is equivalent to sword intent in swordsmanship, and I have actually told you the truth a long time ago." However, you should note that there are some differences between boxing and swordsmanship here, the sword intent extends to the outside, and the fist intent is contained in the inside, although the degree of difficulty is different, but the kung fu is practiced well, the spirit is strong, and it is natural to be attached to every part of your body, muscles, bones, skin, and the five viscera ......, just like an invisible rope, the whole body, inside and out, are completely connected into a whole, and at that time, the three treasures of the spirit and spirit are integrated into one, and then you want to practice boxing and sword training will live everything. ”

"Okay, these are all truths just now, and if you want to understand them thoroughly, you can only do it step by step, and you can't be in a hurry. You have just fused the internal and external fist techniques, and you have initially understood some of the principles of refining qi and transforming gods, but your yin and yang are still unclear, the rigidity and softness are still unknown, and there are still too many original shadows in the fist technique. At your current level, it is impossible for you to involve the spiritual level, and once you force your behavior, you will not be able to take care of both the inside and outside, and you will suffer from it for a long time. What I just said, you can only start practicing after you have practiced the boxing technique to the transformation realm, you are too far behind, it is better to forget it after listening to it. ”

"Come, I am now teaching you the stabbing method in swordsmanship, which is the 'great point of sword fighting' throughout the ages, and killing people with a sword accounts for at least sixty percent." Mu Dao said: "I will first teach you the nine most basic postures in the stabbing technique. ”

"Swordsmanship is ever-changing, but in the end, there are only four ways to strike, wash, grid, and stab. Among them, there are five striking methods, three washing methods, three grid methods, and nine stabbing methods. ”

When the wooden man said this, he casually broke down a branch more than one meter long from the bushes next to him, slowly opened the stance, leaned down the center of gravity, changed his feet back and forth, moved left and right, and stabbed out with the branch in his hand, up and down, left and right, and stabbed out with a sword.

With the pace of his feet, the eyes of the Taoist always fell on the point of the tip of the sword, and every time he stabbed out, he was in his hand, and he felt the sword, in order to make Bai Ze understand, although the movement had been slowed down, but the small branch in the hand of the wooden Taoist faintly emitted bursts of wind and thunder.

Wherever the sword went, the air was negligently separated from the left and right, and the sound of sneering was as dense as a torrential rain.

"Reverse scale thorns, homeopathic stabs, turn back stabs, enter stabs, open belly spurs, dot eye thorns, left-handed spurs, right-handed spurs, Fubo spurs. There are a total of nine swordsmanship racks, don't look at my hands first, the key is to see how my feet move. ”

Bai Ze condensed his mind and watched carefully, only to see that when the Taoist assassinated, the movements under his feet were all first-handed, and every time his feet moved, the sword in his hand moved. And every step out of the twist of the waist swing hips, knees moved, feet moved, but never off the ground, heels have been wiping the ground.

"All swordsmanship, practice to the end of the four words, that is, 'body and sword unity', practice to this step of the person, the sword is like a part of the human body, the internal strength through the straight into the edge, a sword in hand, can be indestructible. There are a lot of things in it, but beginners have to find kung fu in their legs. The more clever the swordsmanship, the simplest of the shelf, but their swords go with them, the foot changes, the waist moves, and the sword in their hands goes out, the same is a stabbing method, but in their hands can take into account the left and right front and back, giving birth to infinite changes. Therefore, it is often said that swordsmanship kills people by legs, although this is a bit biased, but it is enough to see the importance of kung fu and body skills on the legs for sword practice. ”

Mu Daoren made one move at a time, repeatedly put the nine stabbing shelves in Yuan Gong's swordsmanship in front of Bai Ze, slowly practiced them a few times, and then stepped forward, naturally retracted the sword momentum, and gently exhaled a breath.

Bai Ze saw it clearly, followed the gesture on the side, and in less than an hour, he practiced the Nine Potentials Thorn Method perfectly.

He had spent a lot of effort to practice the swordsmanship and washing method before, and had a certain foundation, and then practiced the stabbing method at this time, he only felt that he was very fast to get started, and after a while, he felt that he had already practiced the shelf, and he couldn't help but feel a little proud in his heart. But he was unexpectedly being behind the wooden road man, his wrist was shocked, and he slapped a branch fiercely, "You have practiced this shelf with empty shapes, one move and one style, no matter how good the posture is, it is also a flower shelf, and people do it, sooner or later it is a dead word, I asked you to practice the Dinghai needle for a month, and you were thrown out of the clouds?" ”

"Ah...... Am I doing it wrong? The clothes behind Bai Ze's back were cracked in half, and the branches in Lao Dao's hand were as fast as a sword, although he didn't make his skin open flesh, but a half-foot-long purple blood mark immediately rose on his back, rising high. Bai Ze, who was in pain, suddenly screamed.

However, his first reaction at this time was not how much pain he had in his back, but to ask Mu Daoren where he was practicing wrong. People who practice boxing, how can there be no one who will not be beaten, Bai Ze has been watched by his old man with a bamboo whip with a thick thumb since he was a child, and when something is wrong or slack, it will be a whip immediately, and it doesn't matter how old he is.

Old Man Bai's ruthlessness is famous in ten miles and eight towns, and how many apprentices have been beaten.

"Your posture is right, and the soles of your feet are right, but why don't your spine move? Dinghai needle descends the dragon, fixing your spine, it is necessary to run the Dan Qi at the same time, there is no process of Dan Qi rising and falling, the shape is similar and scattered, even if you practice, there is no attack power. Mu Daoren then made a stabbing posture, this time a little faster, and sure enough, he saw his spine sink down, and his arm was brought up, and he stabbed out with a shake of his wrist one by one.

Bai Ze only heard a scream in his ears, in front of the branch of the Taoist, the white qi was like a sword, and it poked out a foot away, but it was the Dan Qi in his body that sank and moved through his back, and it was naturally sent into his arm and extended to the sword body.

"When practicing the sword, the soles of the feet must be moved, the waist and hips must also be moved, and the eyes are staring at a little light on the tip of the sword, which is to hold the breath in the body, just like practicing the qi and guarding the tricks, the god is hidden in the heart, only when the spine moves, then the Dan Qi suddenly stabs out, at this time there will be a stone-breaking effect, so that people can't even hide. You can practice Dinghai needle frame, which is to lay the foundation for this step of kung fu, why do you have to move the sword and walk through Xiao Zhoutian, and divide a yin and yang? You've also practiced boxing for more than ten years, why don't you even have this little bit of enlightenment? When the sword is out, the fight is only for a moment, in addition, the sword is luck, and the sword is hidden. ”

The wooden Taoist taught the sword, very strictly, and the slightest mistake was immediately pointed out on the spot.

"That's the truth. When I practice boxing, the first is to grow kung fu, and the second is to integrate into the boxing method, no wonder you say that practicing sword is practicing boxing, and sure enough, the truth is the same. When I practiced Dinghai Needle, it was Xiao Zhou Tian who practiced Qi Ventilation in the static pile, but the movement behind me was to practice the work under the soles of my feet. Yin and Yang Tai Chi also. When Bai Ze heard this, he thought for a while, and suddenly realized.

Mu Daoren was slightly taken aback: "You kid is still a little witty, the sword walks yin and yang, and the ghosts and gods are unpredictable!" Now that you understand, you will practice the Nine Potential Thorn Techniques one by one, and then add the shelf of the Dinghai Needle to it, this is a complete set of Qi Mei Sword. ”

Bai Ze had something to gain, and nodded hurriedly, and immediately buried himself in practicing the sword. A practice is half a day of kung fu, the waist is active, and there are more than ten years of poke kung fu as the foundation, he quickly entered the state when he practiced, and in the end, the nine potential stabbing method was practiced proficiently, and each sword in the hand was stabbed out, it was the dantian force, the back was lucky, the waist and legs were carried by the sword, and the sword broke through the air when the sword was released, and the whining sound was chaotic, and the eyes were refined when the sword was closed, as if it had not moved.

Moreover, the rise and fall of the Dan Qi in the body also changed with the operation of the sword, turning back and forth, turning faster and faster, Bai Ze had even gradually felt that the inside of his body had become a big skin bag containing water, and the Dan Qi in it was circulating, gurgling, and shaking around, all with a thousand catties of strength, and it was born in response to him.

This feeling was also felt once last time when he had just passed through the inner family Xiao Zhou Tian, but that time it was a strong drum, pouring down, and it couldn't last, and now it is Dan Qi running, like the tide ebbing and flowing, wave after wave, which can be infused anywhere in and down Zhou's body.

(To be continued)