Chen Weiche looked at her and nodded, "Okay, I don't know what kind of swimming you want to learn?" "He's proficient in breaststroke, butterfly, freestyle, treading water, tricks, pretty much everything. And he has a lot of internal strength, and with a slight stroke of his hand, he jumps far away.

"Uh, let's breaststroke! But don't rub my oil, handsome guy! "The beauty is coquettish.

Chen Weiche: "......"

"Hehe, just kidding!" The beauty smiled, and then asked Chen Weiche for advice. In the process, Chen Weiche found that he seemed to be rubbed with oil. Because the other party always rubs against himself for some reason, he has hit the other party's soft breasts several times. Ministry, and the other party also asked himself to support her waist and swim with her.

After knowing this woman's careful thoughts, Chen Weiche couldn't cry or laugh, and he didn't have as much enthusiasm as before, the drunkard didn't mean to drink, and after teaching for a while, he made an excuse and left. He has so many women now, he can't get them, he doesn't know what to do, where does he still have the energy to mess with flowers. And this girl is not a virgin. Female, he could see it at a glance, so he wasn't much interested.

After taking a shower, when I came out and walked to my lounge, I ran into Liu Yuxi, because Chen Weiche always didn't come, this lounge was almost occupied by Liu Yuxi, there were a lot of Liu Yuxi's daily necessities, as well as clothes, including some close-fitting style surnames. Sense of profanity.

"Sorry, it's too messy, I just forgot to clean up!" Actually, Liu Yuxi deliberately didn't clean up, wouldn't it be better for the other party to see these underwear of his own?

Chen Weiche smiled, naturally didn't mind, and said: "Anyway, it's empty, it's empty, and you can increase some popularity by living here." Moreover, after he finished speaking, he suddenly remembered, as if this girl had greeted him before, but he had forgotten it.

"Well, I told you before." The two entered the room and saw the comfortable big bed, Liu Yuxi couldn't help but stretch and lie down.

Chen Weiche smiled: "Looking at your lazy appearance, it seems that you are not in good spirits, why, didn't you sleep well last night?" ”

"Haha, I forgot that you are a famous miracle doctor!" Liu Yuxi suddenly became interested, jumped up suddenly, and shouted, "Doctor Chen, you must help me!" ”

"Whoever of us is with whom, if you have something to say, just say it!" Chen Weiche patted his chest and said.

Liu Yuxi sighed lightly, "Alas, it's actually not a big deal, it's just that I've been too tired from work recently, and, as you know, I've been promoted, and the corresponding pressure is great, and I somehow suffered from insomnia." Recently, I have been suffering from insomnia and dreams, and I have to wake up many times a night, and the quality of sleep is quite bad! Mr. Chen, do you have any particularly good methods, or any medicines, that can help you sleep after taking them, but have no side effects on your body? ”

"It seems that promotion is not necessarily a good thing! However, in the case of medicines, they are generally more or less side effects," Chen Weiche smiled and groaned for a while, and said, "Well, there is another way, but it is not particularly convenient!" ”

"What's inconvenient? You've said it, who is with whom! Liu Yuxi looked a little impatient.

Chen Weiche said: "Hypnosis!" ”

"What? Hypnosis? Liu Yuxi's mouth opened slightly.

"Yes, hypnosis can effectively improve sleep, improve sleep quality, and even put people into a deep sleep!" Chen Weiche explained.

Modern medical research believes that sleep is an active process, sleep is a necessary rest to restore energy, there is a special center to manage sleep and wakefulness, when sleeping, the human brain just changes a way of working, so that energy is stored, which is conducive to the recovery of mental and physical strength; Proper sleep is the best rest, which is not only the basis for maintaining health and physical strength, but also the guarantee of achieving high productivity. Deep sleep, on the other hand, is a part of sleep, accounting for only 25% of the entire sleep time, and deep sleep is also called "golden sleep", "golden sleep", and "golden sleep".

Human nighttime sleep is generally divided into 5 to 6 weeks and repeating cycles, and each sleep cycle is about 60 minutes ~ 90 minutes. Depending on the changes in brain waves, electromyography waves, and eye activity during sleep, the sleep cycle consists of non-REM cycles and REM cycles. Among them, non-REM sleep is divided into 4 stages: light sleep, light sleep, middle sleep and deep sleep, and then enters the REM sleep period, which is considered the end of one sleep cycle, and then continues to start the next sleep cycle.

Studies have shown that the light sleep period and light sleep period, which account for about 55% of the entire sleep time, have little effect on relieving fatigue, and only the middle sleep period, deep sleep period and REM sleep period that enter the deep sleep state have a greater effect on relieving fatigue. Because in the state of deep sleep, the cells of the cerebral cortex are in a state of sufficient rest, which plays a vital role in eliminating fatigue, restoring energy, and immune and anti-disease.

"Can hypnosis help me fall into a deep sleep? Sleep an hour up to seven or eight hours? That's just great! Liu Yuxi clapped his little hands and cheered.

Chen Weiche said in embarrassment: "But, I hypnotized you, and then you fell into a deep sleep, but, if you ......, aren't you afraid that I will eat you while you are asleep!" Or take advantage of it or something! ”

Liu Yuxi smiled and said, "Don't be afraid!" I believe in you, you're not that kind of person! "The heart said, if you really take advantage of me, I can't ask for it! Hey, come and eat me, come and eat me, whatever you want! It's a coward not to eat! However, she was just joking in her heart, she knew that Chen Weiche would not do that. People really want to take advantage of you, they have already got you, there are countless opportunities! When she thought about it like this, Fang Xin couldn't help but feel a little lost, yes, countless opportunities were in front of him, and he didn't take a step beyond Lei Chi, it was too sad! It hurts so much self-esteem!

"Since you're not afraid, then I'll go to your house at night to help you!" Where did Chen Weiche know that the other party instantly changed many thoughts, and immediately smiled "hehe", not without threatening and intimidating.

Liu Yuxi pursed his lips, and said in his heart that it's just you, just talk and don't practice, who is afraid of you! immediately looked at his watch and said with a smile: "Otherwise, right now, right here, anyway, I'm almost going to get off work, and I'll sleep here directly at night!" ”

"That's good!" Chen Weiche nodded depressedly, are you so honest, other girls are actually defenseless against themselves, too much, too much to look down on people!

Then, Chen Weiche used the hypnosis technique, he used it on the younger brother of the Demon Navy Knife, the Demon Sea Mouse, and successfully made the other two brothers turn against each other, but that kind of hypnosis is different from the hypnosis he is using now, and there are many types of hypnosis. This is called hypnosis taxonomy, and there are specialized people who study it.

Chen Weiche is now using a massage hypnotic technique, letting Liu Yuxi lie on the bed, and then he first rubs his palms warm, and then puts his palms on Liu Yuxi's delicate cheeks, and the fingers of both hands start from his "Yingxiang acupoint" and push up to the hairline; Through the acupuncture points such as "Qingming", "Saving Bamboo", "Pupil Dew"; Then, the two hands are respectively lowered to the forehead horns on both sides, and the index finger is returned through the "ear door" acupoint, and this repeated massage is about 50 times, which can treat neurasthenia and help sleep.

Chen Weiche's palms were infused with soft internal force, and after only two or three minutes of pressing, Liu Yuxi closed his eyes, breathing, heartbeat, pulse, the activity of brain cells, and various life characteristics were soothed, and soon entered a deep sleep state.

Chen Weiche shook his head, helped the little girl cover the quilt, and then walked out. After coming to the living room, I thought about it, so I found a piece of paper, a pen, and left a message for Liu Yuxi, saying that I was leaving.

In addition, he wrote several other hypnotic techniques that she herself could perform on a daily basis.

The first is to press the acupoint hypnosis method, before going to bed, clench your fists with both hands, straighten your middle fingers, and massage down from the Zusanli acupoint under the knee of the left and right legs to the upper Juxu acupoint, about 3 inches away, and massage up and down repeatedly about 100 times, and you will soon feel sleepy.

The second is the suggestion hypnosis method, which is to lie down loosely like a cat sleeping, relax the muscles, imply that you are very tired, and open your mouth to yawn a few times, and drowsiness will appear.

The third is foot rubbing hypnosis, washing feet with hot water before going to bed, and rubbing the soles of the feet from the inside to the outside with your hands about 100 times, which can promote people to fall asleep as soon as possible.

The fourth is the brisk hypnosis method, which is a brisk walk for about 15 minutes before going to bed, and the effect of sleep aid is very significant.

The fifth is cross-legged hypnosis, before going to bed, sit on the bed with your legs crossed, sit quietly for a while, lean back for 1 minute, and then stretch your limbs, relax your muscles, keep your breathing even, have no distractions, and soon fall asleep.

These techniques, in terms of hypnosis, all belong to self-hypnosis, which are divided according to the caster. "Self-hypnosis", that is, the method of hypnotizing oneself, as opposed to "hypnosis by others", that is, the hypnotic method that is performed by the hypnotist.

Of course, this is only the simplest classification, and there are also points according to suggestive conditions, according to the state of consciousness, according to the situation of cooperation, according to the number of recipients, according to distance, according to objective factors, according to the degree of hypnosis, according to the speed of entering hypnosis, according to the object and means of hypnosis. Hypnotists naturally use a variety of methods, some with the help of language, some with the help of props (such as the common pendulum hypnosis), some by drugs, some by gestures and movements, some by massage, and so on.

After Chen Weiche wrote the method, he pressed it with a cup, then unplugged all kinds of power sources and plugs in the room, locked the door, and left quietly.

The next day, Liu Yuxi woke up, and suddenly felt a hundred times more energetic, she slept until dawn, and she didn't even have a dream, which was simply impossible before!

When I came to the living room and saw Chen Weiche's message, I couldn't help but pout, and said in my heart, I know that you are a coward, and you don't take advantage of it!

(To be continued)