As he watched intently at the green lotus seed refining elixir, An Yu suddenly noticed that a trace of blue-purple aura overflowed from the gap at the top of the flower bud, and then directly drilled into the center of his eyebrows.

This is

By the way, this must be Qinglianzi giving back to herself!

Unlike the first time in a daze, he quickly relaxed his body, and this time, An Yu had the heart to feel the changes in the Eyebrow Heart Mud Pill Palace.

Sure enough, when that wisp of blue-purple aura drilled into the Mud Pill Palace, the position of his eyebrows began to become hot, as if a fire had been ignited, and like a hot steam brewing, when this temperature exceeded the tolerable range, An Yu knew that he might have to faint again!

An Zhen, who was lying on the lotus leaves, closed his eyes and the corners of his lips were slightly curled, as if he was in a sweet dream.

Indeed, in An Zhen's dream, there is a peerless green lotus blooming under the clear sky, the brilliant color, green with purple, purple in the condensed green, the color of the ink in the green is deep and clear, even the scorching sun can not compete with it.

But on the contrary, this high green lotus, this green lotus admired by everyone, seemed to be looking for herself, and she floated down from the clouds and landed at her feet leisurely.

Qinglian snuggled, wisps of blue-purple aura swirled out, gradually, as if covering An Zhen's sight, and completely enveloping her.

At this point, An Zhen couldn't see anything else, only the brilliant blue in his eyes.

"It's beautiful"

An Zhen's pink lips opened slightly, and she didn't know if it was a dream or a sigh after waking up, because almost at the same time as she spit out the word "so beautiful", she opened her eyes.

And the moment An Zhen opened her eyes, no one noticed that her original black apricot-like eyes actually flowed from a touch of green lotus color inside, and it lasted for several breaths before gradually disappearing, without a trace.

Sitting up, An Yu stretched his waist for a long time, blinked, saw that it was still early, smiled, and secretly thought that he didn't sleep long this time, and it was estimated that it would only take a quarter of an hour, right?

Look at the green lotus seeds again, a budding bud is swaying gently with the wind, the sharp tip gap is still there, look carefully, it is really the same as the beautiful green lotus color in your dream!

"Qinglianzi, will you really be a Qinglian?"

The eyebrows and eyes were crooked, and the smile was very happy, An Zhen bent down and buried his head, put the tip of his nose on the bud of the flower, sniffed deeply, only felt that the fragrance was fragrant, tranquil and long, and the expectation in his heart was even more: "I named you Qinglianzi, don't let me down!" ”

With the idea of the hope of the green lotus blooming, coupled with the refreshed spirit after taking half a elixir and the divine sense of the green lotus seed to give back to him, An Zhen was full of energy at the moment, and his whole body seemed to have endless energy, so he simply didn't bother to go back to Biluoyuan for lunch on this day, just sat on the lotus leaf, and began to study the "Golden Liquid Pill Sutra" in his hand.

Flipping through the pages, An Zhen couldn't help but be a little fascinated, and carefully experienced the Dan Dao, only to know that the way of alchemy is not the assistance of cultivating immortals, on the contrary, it is really possible that as Yang Sanniang said, it is the best way to become an immortal with "virtue"!

Although the three islands of the Ten Continents where Xuanzhou is located are immortal realms, they belong to the inferior realm, which is not comparable to the Wufang Heavenly Realm, let alone the Western Heavenly Kunlun Realm and the Donghua Upper Realm, not to mention the existence of the top of the immortal realm such as the Sanyuan Sanqing Heavenly Court.

But Xuanzhou has one thing that is different, that is, above Xuanzhou, Dan Dao is vigorous.

The immortals who live above Xuanzhou, whether they are the immortals of the ninth grade, the real people of the sixth grade, or the Taishang real people of the third rank with the highest cultivation, most of them are good at Dan Dao.

Especially in Xuanzhou, the success rate of alchemy is fifty percent higher than that of other immortal realms.

Don't underestimate this fifty percent, increasing the alchemy rate of fifty percent is almost the dream of all Dan masters. It is no wonder that the weather above Xuanzhou is thousands, and the fragrance of medicine is lingering.

Although he was not born in Xuanzhou, he lived here, and with the convenience of Dan Shi here, he could at least get in touch with Dan Dao more easily and study the Dan Sutra.

An Zhen couldn't help but think of He Junxian and Zi Yunying.

Similar to the mortals like He Junxian who were brought to the Xuanzhou Immortal Realm, and the descendants of immortals like Zi Yunying who were born in Xuanzhou, although they have immortal roots, they are still too early to become immortals, and they can only be regarded as monks.

The necessary process of cultivation is to breathe in the aura of heaven and earth above Xuanzhou every day, widen the meridians, forge the dantian, and start from practicing qi and meditating, so that the mana in the dantian can reach the realm of moving to transform essence.

Then, from the dantian upwards, to the Jiang Palace, to reach the realm of refining and refining Qi.

Finally, when the dantian and the Jiang Palace are stable, the Mud Pill Palace can be opened to achieve the realm of refining Qi and transforming the gods.

When Trinity returns to the Yuan, the monk can enter the realm of refining the gods and returning the void, returning the void to the Dao, and finally attaining the true immortal.

Therefore, cultivation needs to be taken step by step, gradually accumulated, forging the body and mind into a state of pure yuan and unity, and finally opening the path of immortality.

Although he didn't have an immortal root and couldn't cultivate since he was a child, An Zhen had secretly heard the Qi practice meditation mantra recited by Zi Yunying.

Thinking of this, An Zhen couldn't help but silently recite the mantra: "Hold your eyes firmly, hold your breath in your heart, count to two hundred, and spit it out in your mouth." The number is increasing day by day, so the body and spirit are safe, and the five organs are safe. It can be counted by holding its breath, to two hundred and fifty, that is, the god of the palace is guarded, the mud pill is always full, and the dantian is full. Count to three hundred, Hua Gai Ming, ears and eyes are deaf, there is no disease in the body, and the evil spirit is gone, so that the immortality is endless. ”

Reading the last sentence, An Zhen sighed softly: "Not only that. The method of practicing qi is to first settle his body, go to all wrath, write all sorrows, and be in harmony with his anger, not to fight with his will, if it is not appropriate to stop, he must be harmonious and do it, and always keep it tirelessly. When the qi arrives, the shape is peaceful, the shape is peaceful, the breath is clear, the air is clear, the clear air comes, the clear breath comes, the pure breath comes, the consciousness is long, and the form is hot, the mouth is closed and sweet. There is a lot of nourishment, and the five organs are long-lasting, and the longevity is compared with the three lights of heaven and earth. ”

"The method of practicing qi is to first calm the body, moisturize the five organs, and consciously breathe"

Murmuring, An Zhen's eyes gradually released brilliance, and a touch of crimson appeared on his cheeks, as if he had realized the key: "The Book of Immortals says: 'The clear water of the jade pond is filled with spiritual roots, and the son can cultivate it for a long time.'" 'Spiritual Root, Spiritual Root, Although I don't have a fairy root, it doesn't mean that I don't have a spiritual root. ”

The more he thought about it, the more excited he felt, and An Zhen raised his hand and touched his eyebrows: "The immortal root is the foundation of mortal cultivation." The spiritual root should be the foundation of the cultivation of divine consciousness and spiritual wisdom. My mother-in-law once said that in practice, in the stage of moving to transform essence, the breathing of immortal qi is to be transformed into mana and stored in the dantian, and when it reaches the stage of refining and refining Qi, the mana can go directly to the palace on the chest. If the cultivation can still be refined and reach the stage of refining the Qi and transforming the gods, the mana will become the essence and condense in the mud pill palace at the center of the eyebrows in the brain. ”

Thinking about it, An Zhen couldn't help but reveal a look similar to that of a monk's enlightenment, and his eyes were as clear as a mirror: "The two stages of cultivation of refining the gods and returning the void and returning the void to the Dao need to be carried out in the Mud Pill Palace, and then the Yuan Shen needs to be condensed, and finally, it is the day when the true immortal is realized!" ”