"You have to remember that when you kick sideways, the knee joint must be clamped, and then the knee must be forward, as straight as possible." Standing in front of a large sandbag almost as tall as herself, this young girl did not breathe after the slightest exertion, but just looked at a few students, and explained the essentials of this move clearly in the form of breaking down the movements.

According to my own habits, the center of gravity is on the supporting foot, followed by external rotation 180 degrees, the hip joint is brought forward, and then the calf is swept out. Here, you have to be strict with your mind, the point of blow of the horizontal kick is on the instep, and when kicking, the ankle joint must be relaxed, in our Chinese words, it is to throw the whip and pull out the part below the knee like a whip. The whole process, if you put it simply, has only three steps, knee raise, hip rotation and leg spring. ”

"Coach, you're so good, is this what you usually say about practicing the most suitable taekwondo for yourself?"

"yes!"

"I've practiced sanda for a while before, and the kick you just now seems to have absorbed the characteristics of the high leg inside, but the overall speed feels faster and more explosive."

The kick that this girl demonstrated, the kick was indeed beautiful, and the snow-white uniform more and more reflected her toned figure and slender thighs, although it was just a simple horizontal kick action, but the heroic posture immediately convinced all the students around her, and even the faces of many people next to her showed envy and admiration.

Of course, Bai Ze is not included.

He himself was born in the practice of poking feet, half of his kung fu is on the legs, and now he has practiced strength to be both rigid and soft, and he is already a great master at the grandmaster level in boxing, plus he has studied the kicking method of taekwondo for a period of time before, so he naturally knows that the doorway contained in the girl's horizontal kick just now is not just a simple taekwondo.

Taekwondo's kicking method is simple and direct, according to the difficulty of the action posture, there are also very strict requirements for the practitioner's own waist strength, especially the ligaments of various parts of the legs must be exercised to be strong enough, otherwise it is easy to hurt the joints of the body rashly to practice, causing some irreparable damage and hidden dangers.

And this girl's movements are obviously mixed with some of her own understanding.

Although her posture is still a horizontal kick in taekwondo, and her technique seems to be as precise as a textbook, the energy contained in it is by no means something that can be kicked by this type of horizontal kick in taekwondo.

Both hands are clenched into fists, but they are not really clenched, although the movement between the waist and crotch is the largest, but the real force is directly transmitted from the feet and spine in the inadvertent shrug back bent legs.

This special way of exerting power is fundamentally different from the use of muscles in taekwondo itself, which is completely different.

But in this trick, this girl was ingeniously fused together. And the movements are extremely secretive and meticulous, although in a huge taekwondojo, dozens of black belts can be seen in each of them.

But Bai Ze is Bai Ze, how can his eyesight be comparable to ordinary people.

Judging by this leg of a small test of skill and strength, even if this girl only has a black belt of three dans, but in terms of specific combat surnames, Bai Ze is fully confident that she can easily take down the so-called youngest black belt fifth dan master in Korean history with the highest force value in this dojo.

"Interesting, the outside is the tricks of taekwondo, but the inside is the power of Linqingtan's legs."

Bai Ze pondered while watching, judging from the strength that this girl has mastered, to say the least, she has been practicing leg elasticity for ten years.

Before the move, pose down, the shoulders below the head and the elbows, the middle of the chest and the back, the lower body with the knees and the hips, this is originally the "Yin and Yang Frustration Method" of the Northern Bullet Leg in and out of the counterparts, followed by the twist of the legs, the single waist swaying, the girl's legs give people the feeling of being very soft, soft like a whip thrown out.

Below the knee is relaxed enough, not strong, when attacking, the muscles on both sides of the thigh tighten, the force is transmitted, the spine is like a whip shaft, the power from her crotch swoops into it, making a whining sound of breaking the air, and the moment it touches the sandbag, the instep is naturally flattened, as if the power of the whip is finally transmitted to the whip tip. In addition to kicking too high, this is the most typical "pinnacle energy" in the springing leg.

The strength of the whole body instantly condensed into a rope, like a long whip that drove in the past, and with a snap, the sandbag weighing 150 kilograms was kicked upside down and flew out several feet, and the contact point of the foot was suddenly kicked horizontally, and the silicone was compressed by the force, revealing a deep concave mark, and it took a long time to automatically recover as before.

Although it is not far from the point of popping a sandbag with a kick, the plausible kick of taekwondo is not to win with strength, but to burst out with enough speed in a short moment to lay the foundation for the following combo. In that regard, the girl herself was already doing a great job, and it was clear that she was just showing people that she was not using all her strength in the horizontal kicks.

But even so, if such a kick hits some vulnerable places on a person's body, it is easy to break a few bones casually. Practical surnames are not low.

At least Bai Ze now thinks this girl's leg method is very interesting.

Taekwondo was originally the first to be promoted in the military of the Korean Peninsula, at that time it was still a real troubled era, the country was ruined, and the Korean people practiced martial arts in order to resist the invasion, and the active surname of practicing martial arts was unprecedentedly high, so the actual combat surname of taekwondo was really tested by blood in that era.

Although many changes have been made to the technique in order to meet the global market, and most of the stunts that are easy to hurt people have been removed, leaving only some showmanship for competitive scoring and performance, but it is said that this martial art is still authentically spread among the North Korean military.

And if she can go through some of the most basic taekwondo training, combine her own things, and then reproduce this pure taste of actual combat, this girl must have worked hard.

Her movements and kicks are simple and elegant, and she has formed her own style of martial arts, which is obviously closer to the original face of taekwondo at this point. That's why Bai Ze will only after some observation, just by her kick, he decided that this girl is the strongest person in the entire dojo.

Although she is only a taekwondo third dan.

"Well, that's a good point!! Yeonyan, your style of play has already made me feel refreshed, when will you go to the International Taekwong Federation to test the rank again, it won't be long before you catch up with me. When that day comes, I will keep my promise and solemnly introduce my teacher to you. Work hard. ”

As he was talking, suddenly a male coach in his twenties, twenty-five or sixteen years old, with black bands trimmed on his sleeves, walked over and reached out and patted the girl on the shoulder to show encouragement and praise. On the young and handsome face, there was a faint smile.

"Haha, curator, you don't know yet, our Yanyan has already become the main taekwondo master of our school when she first went to college, and she has represented the school's sports department in the University Games several times, and she has won several gold medals alone, I don't know how many people are lining up to chase it!! Even the instructor who taught us free fighting was no match for Yeon-yeon. ”

A long-haired girl who looked like she was a college classmate of the girl walked over and hugged the girl's arm and let out a burst of laughter.

"Okay, you bastard, it's almost time, let's go eat!!" The girl smiled and slapped the girl: "I'm not yet twenty-one years old, and it's not time to take the fourth dan yet, but I've been looking forward to the day when I can ask your teacher Nanji Taishi Sheng in person, please have time to take me to say hello to him." ”

"Sister Yanyan!"

"Big cousin!"

At this time, I finally had enough of seeing enough, and Sun Lei and Zhou Jie, who found the main son in the crowd, shouted from afar, and pulled Bai Ze over quickly.

The girl named Yanyan turned her head when she heard the sound, and when she saw the two sisters and brothers and Bai Ze coming over, she suddenly frowned: "You two, what did I tell you a few days ago, if you want to learn taekwondo, you can get your own mother by yourself, don't come to the dojo to make trouble, why did you forget it today, Zhou Jie, are you itchy again." ”

It turned out that she was also the Sun Yanyan that several people were looking for on this trip.

"Don't, it has nothing to do with me this time, it's Sister Leizi who is coming to you," Zhou Jie, who seems to be a little afraid of this eldest cousin by nature, and has always been chattering and not afraid of the ground, shrank his head at this time, and simply pushed Sun Lei and Bai Ze out, "Oh, this is Sister Leizi's classmate...... Didn't you say yesterday that you would like to see each other for a chance! ”

"Hello, I'm Bai Ze. Sun Lei's high school classmates! ”

When this Sun Yanyan is with someone she doesn't know, her face is flat, which makes people feel not very close at a glance, and it seems that because she has been practicing martial arts for many years, the breath on her body invisibly carries a kind of momentum, plus she is tall and beautiful, and getting along with people is naturally like standing in a high place.

When looking at people, it is like the police are examining the prisoners, giving people a very uncomfortable sense of oppression.

"You live here too?" Glancing at Sun Lei, Sun Lei nodded slightly, Sun Yanyan looked at Bai Ze again and had no scruples at all, and there seemed to be a bright light flashing in her eyes.

Bai Ze didn't speak, only nodded. He was not good at words, and it was still up to Sun Lei to say hello when he met, although this Sun Yanyan's taekwondo was practiced in a unique style, mixed with a lot of leg bounce skills, but her level of skill was not at all valued by him.

"Hello Bai Ze, I am Sun Lei's cousin, Sun Yanyan. I heard that you also practice martial arts, and when you were in Mount Emei, you also grabbed a monkey with three fingers with your bare hands, which did my sister a great favor. ”

As she spoke, a smile suddenly appeared on Sun Yanyan's face, and she stretched out a hand towards Bai Ze.

Bai Ze was stunned for a moment, thinking that he was going to shake hands, so he quickly stretched out a hand and shook it gently with the other party.

Who knew that as soon as their palms touched, Bai Ze's entire palm was closed by Sun Yanyan's five fingers, and he grabbed it tightly in his hand, and then dragged it down from above, and as soon as his lower leg moved, he flew up with a bang, and his heel hit Bai Ze's chin directly.

This was a surprise to everyone, it was unreasonable, and Sun Yanyan's movements were fast and urgent, not giving people any time to react at all, plus her style of footwork was really weird to the extreme, before she raised her knees, the ligaments of the entire leg were pulled up, and it was instantly mentioned that it was level with her chest, and her thighs, calves and midline of the chest were almost completely folded and overlapped.

Then, it was the movement on the calf, the whole calf with the knee as the dividing line, like a switchblade, and it bounced up from his chest with a snort, the speed was like a cannonball that had just flown out of the barrel, and the heel was up, and the air more than a foot long between the two people made a violent explosion.

Shadowless feet, kick towards the sky!!

In the boxing methods of the north and south schools of Chinese martial arts, the shadowless feet of the southern school have always been known for their invisible feet and hidden force, and this kind of footwork is best at close strength, short distance, strong enough, the most difficult to be noticed, often it is close to the person at the moment, a kick will kick the person away, and the serious will even directly break the jaw and neck bone, not dead and disabled.

In the old days, when practicing boxing, when fighting with others, the eyes generally had to stare at the opponent's shoulders, rather than looking at the opponent's eyes and hands and feet, because the people who practiced boxing, the spine was in the center, and the general leader of all the changes in the body, any tricks, the spine moved, the back of the neck and shoulders must move, so that they could move first and seize the opportunity.

In response to this situation, some people put two eggs on the shoulder socket when training their legs, so that the legs and shoulders do not move, so that the enemy cannot judge. In addition, people in the old society generally had to wear robes, and the lower clothes hung down to the feet, so that when they were fighting with people, they kicked out, concealing their surnames, and the opponent was often kicked to the ground before they could see clearly.

Therefore, this footwork is called shadowless foot. Among them, there is a high-knee kick "Towards the Sky Kick", which was originally used to practice the ligaments and flexibility of the legs, and there is no actual attack value, but Sun Yanyan integrated the kick of this move into the forward kick in the taekwonting kick.

However, in order to kick out such a high kick at close range, the requirements for the muscles and ligaments of the practitioner's legs are not ordinarily high.

But Sun Yanyan's foot can kick the air and make a sound like a firecracker explosion, which is enough to see the profound skills of this girl's feet.

Suddenly flew out with a kick, and the meaning that Sun Yanyan wanted to express was also very obvious, that is, to try Bai Ze's kung fu. It was originally a very common thing for people who practiced martial arts to be happy when they saw Hunting and test each other, and it was obvious that she had also heard enough exaggerations and descriptions about Bai Ze in the mouths of Sun Lei and Zhou Jie.

Instinctively, he thought that Bai Ze was a master, and he didn't think about it at all, what if the opponent couldn't dodge? -----------------------------------------------------------Thank you for your support, old Rubai!!