"Let's get started, first it's a strength test, the first one is the bench press, you warm up with a small weight first."

Blade's movements were still very fast, and while he was speaking, he had directly installed a hundred kilograms of bench press weight for Zhong Hao to warm up.

Between Zhong Hao's training and several fights, he already had a rough estimate of Zhong Hao's strength, and Zhong Hao's strength should be between one hundred and fifty kilograms and two hundred kilograms.

And a weight of 100 kilograms is the most suitable for warm-up.

Zhong Hao naturally didn't have any opinions, but after lying down, he asked Blade with some puzzlement: "Brother Blade, how do you push this bench press?" ”

Listening to what Zhong Hao said, Blade glanced at Zhong Hao with obvious surprise and asked, "Zhong Hao, have you never practiced this bench press?" ”

"Hmm."

Zhong Hao nodded very honestly, his worst body in the entire Mingzhi Private Academy in the past basically had nothing to do with exercise.

And after having the psionic heart core, although his strength is increasing every day, this thing has never been touched.

He knew how to push the barbell up, but he didn't know anything about the gestures and angles of the bar.

After receiving Zhong Hao's affirmative reply, Blade's eyes were full of the taste of looking at monsters again.

Without any systematic training, you can have this amazing strength, this ......

The blade was a little unimaginable, but fortunately, Zhong Hao had brought him too many impacts before, so he didn't think much about this matter, but began to point out Zhong Hao's movements.

Zhong Hao tried to push a few times, and found that the strength of this hundred kilograms seemed to be quite easy, and it felt a little light in his hand, and there was no feeling of difficulty.

However, this was just a warm-up, and he still pushed a few sets as Blade commanded.

Looking at Zhong Hao's relaxed appearance, Blade knew that this hundred kilograms of strength must be very simple for Zhong Hao.

Therefore, after Zhong Hao finished the warm-up, he directly increased his weight to one hundred and sixty kilograms.

Zhong Hao only tried it a few times, and it seemed to be quite light, so he asked the blade to add some weight.

After all, the blade is from the system, and it does not add a large arc to it, but first based on twenty kilograms, add it to it in groups, and when Zhong Hao is about to reach the limit, reduce the weight of the lift.

One hundred and eighty kilograms...... 200 kilograms...... 220 kilograms......

Zhong Hao lifted the weight of the bench press very easily, and when the two hundred and forty kilograms started, he gradually began to feel a little tired.

It's just that at this time, Blade is already completely speechless.

Perverted ......

Aside from this, Blade didn't know how to describe Zhong Hao.

He originally thought that Zhong Hao's strength was only about two hundred at most, but looking at Zhong Hao's relaxed movements at the moment, he knew that his guess was not only wrong, but also quite wrong.

Even if he has his own blade, after professional and systematic training, the weight of the bench press is only 290 kilograms.

It's just that what he didn't expect was that Zhong Hao, who had not been trained in any system, would be so perverted in terms of strength, as if he was born with divine power.

Beside him, the members of the Blade Team who had been exercising began to watch from afar.

Looking at Zhong Hao's astonishing weight, their eyes were full of shock.

They have all been systematically trained for several years, but the strongest strength between them is only one hundred and seventy kilograms, which is already a very big gap compared to Zhong Hao's strength at the moment.

"Brother Blade, add it to two hundred and eighty kilograms and give it a try......"

Zhong Hao motioned for the blade to add more, but this time, he directly asked the blade to add forty kilograms to the weight.

As for his own strength, Zhong Hao is still very satisfied.

After the strengthening of the cells by the psionic energy, his strength has begun to surpass that of ordinary people, and according to his estimates, his ultimate strength is definitely more than three hundred kilograms.

Therefore, he directly asked the blade to increase the strength to two hundred and eighty kilograms.

Listening to what Zhong Hao said, Blade just thought about it, and then added weight to Zhong Hao.

It can also be seen from Zhong Hao's expression that Zhong Hao must be sure that he will add so much.

Zhong Hao pushed it, and the weight of these two hundred and eighty kilograms really began to gradually become much heavier.

However, the weight didn't seem to have reached his limit, and there seemed to be some gaps, so he let the blade add more.

300 kilograms...... 320 kilograms......

The blade continued to add, and beside him, the members of the blade team were already a little dumbfounded.

Three hundred and twenty kilograms, which is almost twice as strong as the strongest among them.

Blade didn't know what to say anymore, and the only thing he was looking forward to at the moment was whether Zhong Hao's bench press power would surpass Xu Junshan, who was born with divine power.

Xu Junshan's strength is the strongest in the entire military, and it is a strong terror.

The grip weight of more than 430 kilograms is a record that no one can break by Xu Junshan in the military three years ago.

And at this moment, Zhong Hao seems to be sprinting towards this record.

However, Blade's hopes for Zhong Hao seemed to be too high, and when the weight reached three hundred and forty kilograms, Zhong Hao finally stopped.

"Brother Blade, it seems to be at the limit......"

Sitting up from the chair, Zhong Hao relaxed his somewhat sore arms, and then said to the blade.

To be precise, it was Zhong Hao who had already predicted what his ultimate strength would be.

Three hundred and forty kilograms, this is definitely not his current bench press weight, Zhong Hao can be sure that as long as he works hard, he should be able to add about forty kilograms to this weight.

However, Zhong Hao did not continue, because he didn't want to be too perverted.

And as his cells strengthened, his strength continued to increase almost every day, and at this moment, these dramas were just floating clouds.

"Got it......"

Blade was a little speechless and typed Zhong Hao's bench press drama on the computer, although there is still some gap from Xu Junshan, this is the amazing power of this, but it is already extremely perverted.

After losing, Blade continued: "Now for the second test, the speed and strength of the fist ......"

“ok。”

Zhong Hao answered, and then, under the arrangement of the blade, began to carry out the next test-

The whole test lasted nearly half an hour.

And half an hour later, a number of drama materials that can definitely be described as super perverted have appeared in Blade's hand.

"The punch power is 480 kilograms...... Punch speed: 75 ft/s...... Kick power 780 kg...... The speed of the body's reaction ......"

[ps: These several dramas are all Xiao Leng's reference to the information in [Martial Arts Grand View - Scientific Look at Martial Arts], if there is anything wrong, everyone can laugh, and there is no need to comment on anything. 】

This amazing number of dramas made Blade speechless.

Zhong Liang's every number of dramas has far surpassed ordinary people, even if it is placed in the 'third group', only the equally perverted Xu Junshan can fight with Zhong Hao.

As for his blade himself, there is some obvious gap between almost every number of dramas and Zhong Hao.

In this regard, the blade strengthened his confidence, no matter under any circumstances, he would never fight Zhong Hao again.

He didn't want to teach Zhong Hao and end up in the hands of Zhong Hao.

Zhong Hao himself is also very, very satisfied with this number of dramas, and basically, most of the number dramas in this are tested under the condition that he retains his strength.

If he summons all his strength, these stills can be increased by at least ten to twenty percent.

However, this is obviously not necessary, because he just wants to know what kind of strength his body has reached through this test.

As for the real strength, he has already begun to need to make reservations.

After completing the test, the blade directly aimed at Zhong Hao's current physical strength and made detailed arrangements for Zhong Hao's next workout.

Zhong Hao has such an amazing physical fitness without systematic exercise, and if he goes through the systematic training of the 'third group', he believes that Zhong Hao's physical strength can definitely be further improved.

And at this time, Blade couldn't help but have an idea, if Zhong Hao could be allowed to join the 'third group', then the strength of the 'third group' could definitely be improved in a short period of time.

Of course, this was just his idea, because he knew that it was absolutely impossible.

Because it was Qingming today, Zhong Hao had already left the underground exercise room at about seven o'clock.

He was going to sweep the graves of his parents in the morning, and he had already made an appointment with Zhao Zhuliang and them to set off, so Zhong Hao didn't spend too much time on exercise.

And when he returned to the Ye family's villa, Ye Junyan was already waiting for him with a sumptuous nutritious breakfast.

In the past, these nutritious diets were all prepared by Blade for Zhong Hao in the hotel, but now, Ye Junyan directly took over this task.

Because from the moment she promised Zhong Hao last night, her current identity is already Zhong Hao's official girlfriend.

Zhong Hao swept away the breakfast in a big gulp, and ate it very sweet.

Then, he ran back upstairs to take a shower, and left the Ye family villa with Ye Junyan, who went back to the room to change her clothes.

(To be continued)