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The newly built community rented by An Xin's family is relatively remote and few people come to live in it, so although it is broad daylight, there is still a fresh and quiet atmosphere. Pen & Fun & Pavilion www.biquge.info╔╗

At this time, in her bedroom, except for Zhao Yang, everyone else stood quietly aside, especially An Guoqiang, who breathed quietly, for fear of disturbing him, and in his calm and soothing voice, there was a silence in the room that seemed like time had stopped.

As the old saying goes, those who have attained the Tao always say that they "breathe long", because long breathing can mobilize the breath of the viscera at a deep level on the one hand, and on the other hand, it can also keep people's mood calm.

Zhao Yang taught An Xin's breathing method, the reason why the frequency of "one inhale and six exhalations" is to use a controllable method to make the breathing reach a long state, on the other hand, it is divided into six exhalations, and it can also consciously let the qi and blood fall back from the beginning to the person's waist and intestines in layers, so although it seems to be a very simple breathing method, it has the effect of regulating the internal organs, qi and blood!

Of course, some things seem simple, but it's not easy to do them well. Because breathing is an indispensable physiological activity of the human body, and people have unconsciously become accustomed to the existing way of breathing, and then after artificial changes, there will always be some discomfort, and "one breath" is about a "deep" word, how to be considered deep? And if you have to exhale in six breaths, how can you control this amount?

Therefore, when An Xin did it for the first time, she was very clumsy, it was okay to inhale, just inhale hard, and it was more troublesome to exhale, in fact, she exhaled to the fourth breath. ╔╗ has exhaled all the breath, and then with the instinct of the person should be to inhale again, although barely done, it is conceivable that it is impossible to have any effect, and also suffocated his face red, almost caused a cough!

Zhao Yang looked at her gently and said with a smile: "Don't be in a hurry. Come, do it at my pace, inhale first...... Right. Alright, exhale slowly outward, yes. One, two......"

Even without using the Blood Qi Mirror, Zhao Yang could easily sense An Xin's Qi and Blood movements, and he could properly grasp the frequency and depth of her inhalation and exhalation.

Under Zhao Yang's guidance to do this "one inhale and six exhales", An Xin really felt that her body had indeed reached a state of "saturation" with appropriate benefits, and as she exhaled turbidity one by one, she felt as if something was taking an elevator, falling down her back, and when she exhaled her last breath, her waist sank. Then it was warm and itchy, but it was very comfortable. Moreover, after doing such a few complete breathing movements, the body seems to be like a cloth floating in the water. Relaxed and stretched.

When the breathing becomes long, people will unconsciously relax, and after relaxing, people's internal organs will slowly adjust to the most natural position, and the flow of qi and blood will not be disturbed, and the harmony between body and mind and nature can be achieved. ╔╗ can also achieve the state of "quiet", and after being quiet, you can be peaceful——

If it is an acquaintance, it will be easier for Zhao Yang to use the "Requiem" directly, but for unfamiliar people, after similar interaction and guidance, the effect will be very good!

The Requiem itself can not only eliminate some emotions such as confusion and panic, but also serve as a preliminary preparation to achieve the best effect in conjunction with other requiems.

Zhao Yang was going to use the "Requiem" on An Xin.

"Requiem" not only eliminates some symptoms such as poison addiction, but also applies to some psychological problems that are entangled in negative entanglements, which are essentially entanglements and are difficult to get rid of.

For An Xin, the hatred for Chen Qinglong, who almost ruined her life, has been deeply imprinted on her soul, although hatred is an emotion, it will also affect her body, for example, when he first met her, Zhao Yang found that the qi and blood congestion in some vacant spaces around her eyes, temples, neck and back were more serious, and hate and sadness, her heart qi and blood were the second lowest except for the lungs, less than fifty percent.

Zhao Yang had already observed just now, his hatred for Chen Qinglong had been completely fused into her soul fluctuations, and it was impossible to completely eliminate it, at least he couldn't do it now, and I am afraid it would be difficult to do it in the future......

However, eliminating hatred can't be done, but it can be done by conditioning her body, so that when the hatred strikes, it won't have much impact on her body, like the breathing method that she just taught her is one, people are in peace and tranquility, they will not be affected by negative emotions and psychology, plus the treatment of "Requiem", I believe that its impact on her body will be minimal!

The hatred for Chen Qinglong is only one aspect, and more importantly, on the other hand, the severe pain experience when RI was injured and the aftermath of the treatment left her with too deep an impression, so deep that the cells of her body have a memory! Although it doesn't hurt anymore, it affects her all the time - Zhao Yang found through the very beginning of his observation that the injured parts of her body, the flow of qi and blood sometimes runs irregularly without warning, which will directly affect her recovery!

And in the Soul Doctor School, there is a very important point of view: each other is born from the heart. ╔╗

This point of view will naturally not be unique to the Soul Doctor School, if you want to say the first, it should probably be in the Buddhist allusions, the legend is a public case of the Tang Dynasty Fei Du and a Zen master of the first line, and later it was widely used in Mai physiognomy.

The Soul Doctor School is not a narrow concept, it is not only a method used to diagnose the patient's condition, but also a guiding idea of treatment: the mind is the body.

In fact, in modern society, with the development of information, it is easy to find examples in this regard, and some are counter-evidence, such as people who live well, but after learning that they are suffering from a serious illness, they collapse or even die in a short time! There are also positive examples, for example, some people are optimistic and cheerful although they are seriously ill, and in the end they are cured!

What Zhao Yang has to do now is to adjust and eliminate this negative fluctuation in An Xin's soul, when she is no longer affected by this negative soul fluctuation, she will feel that she is the same as a normal person, and the meridian qi and blood operation of her body will be imperceptibly corrected to the state of a normal person, which will naturally be of great help to her recovering health, which also includes the reduction of skin scars-

And speaking of this kind of thing. ╔╗Zhao Yang also remembered an incident that Sun Zhenxiang told him about their village when he was a child: at that time, there was a woman in their village who had a tumor on her chin, although it was not big, it was relatively long and ugly. In the countryside, I couldn't think of spending money to have surgery to get rid of it, and then I listened to the words of an old village mother, and scolded it in the mirror every day whenever I was free. As a result, in less than half a year, the tumor fell off!

In fact, this can be regarded as a use of "born from the heart", when she rejects the tumor. Her body responded.

……

Without further ado, it is said that after An Xin followed Zhao Yang's rhythm and did eight "one breath and six exhalation" movements, her body and emotions slowly relaxed. At this time, a very warm and soft feeling rose in her heart, and the whole person suddenly had a hazy feeling of being bathed in chunguang as if she was asleep, but it was Zhao Yang who used "Requiem" on her.

At this time, looking at An Xin's soul again, I found that there was a red miscellaneous sè on the corresponding injured part, and at the location of the heart, there was a black sè yin shadow. Perhaps due to the influence of the "Requiem", the miscellaneous parts of the soul do not fluctuate so violently now—there are occasional slight vibrations in the red sè area, and the black sèyin shadow part is motionless.

Zhao Yang retracted his thoughts. The mouth still guides her to "inhale" and "exhale", but she has already begun to use "Requiem" on An Xin!

Because the situation was different, and unlike the way he drank Zhang Guangpeng at that time, he was much more gentle and careful when he used "Requiem" for An Xin.

In the requiem, the "Requiem" will give people a feeling of being like a spring wind. And "Requiem" gives people a feeling of the coolness of the stream.

In An Xin's feelings, she was originally in a warm state, and at this time, she felt a sense of coolness enveloping her, but she didn't feel uncomfortable at all, but it was like standing in the rain, especially some parts of her body. There was a faint burning sensation, and after receiving this coldness, it was like a thirsty and burning person longing for spring water, so that her body couldn't help but writhe, and her mouth was half open, and she let out a moan.

Cao Jia was originally driven by Zhao Yang to do the "one breath and six breaths" action, but her physical condition is different from An Xin's, so the feeling is relatively shallow, and when she heard her movements at this time, she couldn't help but glance in front of Zhao Yang - his hand didn't even move, very honest!

What's going on?

At this time, An Xin's head began to sweat profusely, and her breathing became a lot shorter.

Seeing this, Cao Jia took out a pack of tissues to wipe her sweat, but as soon as her hand reached over, Zhao Yang's voice rang in her ears: "Don't move!" ”

She quickly withdrew her hand, stuck out her tongue, and saw that Zhao Yang also had sweat on his head, so she wiped him gently, and her eyes stopped on his face before standing back again.

Looking at An Xin again, I found that the sweat on her face was less flowing, but there was a greasy feeling, and standing next to her, I could feel that her exhaled breath was very hot!

An Guoqiang and Zhang Xiaoju also looked at each other, but when they heard Zhao Yang's voice guiding An Xin's breathing was still clear and gentle, they were a little relieved, but their hands were clasped tightly together, and their palms were full of sweat!

It took more than twenty minutes before Zhao Yang stopped. Seeing that the red part of An Xin's soul had basically faded, and the place where the black sèyin shadow had gathered to the deepest point, he nodded and said, "Okay!" ”

An Xin slowly opened her eyes.

Zhang Xiaoju saw that she was worried, so she immediately walked over, held her hand, and said, "Xinxin, how do you feel?" ”

An Xin was still a little dazed just now, and when she saw Zhang Xiaoju's worried look, she smiled and said, "I'...... That's great! ”

After saying this, she opened her eyes suddenly, came back to her senses, wiped her face, twisted her body a little embarrassedly, and whispered: "Mom, you let them go out for a while first, I, I want to take a bath!" ”

Zhang Xiaoju was stunned, what are you taking in the shower she just took last night? But it looks like they sweat a lot, just wash it, it's just that the shower is outside, what are they going to do?

Without waiting for Zhang Xiaoju to speak, Zhao Yang stood up and walked out, Meng Xuehui naturally followed, and An Guoqiang said, "I'll help you get the hot water bottle in." ”

There is nothing here, and bathing can only be washed with basin water.

Cao Jia didn't move, and said with a smile: "Where is the bathroom, I'll help you over!" ”

An Xin hugged the quilt tightly, pushed her with her other hand, and said with a blushing face: "You also go out......"

Cao Jia said funny: "What are you doing? ”

But seeing that she seemed to be in a hurry, she didn't insist, said something to Zhang Xiaoju, and walked out.

An Xin was really anxious, and as soon as she walked to the door, she lifted the quilt, and Cao Jia smelled a very strong smell of sweat - this happens to a girl, it is indeed not suitable for outsiders to be present!

However, when An Xin came out of the shower, she was like a different person, that light and fresh feeling, like a flower after the rain!