Chapter 191: Practice Fist with Heart
The plans and conspiracy in the heart of Ozawa Hero, Bai Ze naturally didn't know anything about it.
Because at this time, he was in the martial arts club of Jibei University, helplessly watching a group of people practice.
Well! Well! Well......!!
Li Weijian, who had just removed part of the bandage, stood a half-step scissor stand with his feet back and forth, his knees slightly forwarded, and his breathing between his mouth and nose sounded heavy one after another, sounding as if a big cat was hiding in his throat, although the voice was not loud, but it was exceptionally clear and powerful.
Although he broke the bones of his forearm some time ago, he couldn't do a large dose of strenuous exercise, but he didn't leave behind the daily exercise, simply adapted to the body at the moment, stood in a plausible three-body pose, and exercised the fascia and ligaments of all parts of the body through the vibration of breathing, which was originally a unique internal refining method in Xingyi Boxing.
Starting from the most basic breathing, regulating the body and mind, supplemented by the strength of the three-body standing pile, once this kind of kung fu is practiced to the most profound point, the muscles and bones of the whole body will produce a qualitative change. At this time, Kung Fu has been formed outside, showing it inside, to put it bluntly, the breath should be immersed in the internal organs, and to achieve this step of Kung Fu, in Xingyi Boxing is the thunder sound training body, that is, the inner boxing is the "tiger and leopard thunder sound" that is transmitted to the gods.
Felines, especially tigers and leopards, usually have a sound that keeps ringing, that is, the sound produced when the muscles and bones burst out, so the bones of feline predators in the animal kingdom are particularly powerful, and tiger bones and leopard bones are also the most nourishing things in traditional Chinese medicine.
And the so-called thunder sound is not a loud thunderclap when thunder, but a faint thunder sound above the clouds before the rain, which seems to be there or not, and the sound is small and deep.
People who practice Xingyiquan learn from nature and learn the pronunciation of tigers and leopards, in order to use sound to vibrate the internal organs and exercise the bone marrow that is the most difficult to exercise, which is the foundation of transforming the body. Kung Fu is a success, in the words of martial arts novels, that is to completely wash the marrow and be reborn.
In reality, such a person only has a hematopoietic function that exceeds ordinary people by dozens of times, so that the physical strength can be maintained at an unimaginable peak state for a long time.
However, it is really difficult to practice to the point of bursting out with the "thunder sound of tigers and leopards", Li Weijian is still only at the threshold of beginner training, and can only use sound to carry out the simplest vibration of the body, far from the outside in, to reach between the soft and fragile viscera.
But some time ago, he was obviously greatly stimulated, and he was more diligent and dedicated than usual when he practiced. Even if he was covered in injuries now, he didn't care about it at all, only pursed his lips and breathed meticulously.
On the field that was divided into more than a dozen pieces, even in broad daylight, the lights were all turned on, Li Weijian held his upper body, as if his feet were rooted, his eyes changed with his snort all the time, and he should be addicted to it.
At the same time, not far from Li Weijian's stake, Bai Ze slowly stretched his hands and leisurely rotated around Wei Tianzi, who was sweating in front of him.
There were more than a dozen members of the martial arts club around him, barefoot, moving their hands and feet in the middle of the field, stretching their legs, and began to do fixed strength exercises under the guidance of a senior student.
After all of them were sweating, more than a dozen people began to stand on their posts again.
These people are the backbone of the martial arts club of Jibei University, at least they have practiced kung fu with Li Weijian for more than two years. When you meet ordinary people, you can naturally fight a few, but once you meet a real practitioner, you are actually not much better than ordinary people. What you learn can only be used to strengthen your body.
Since he responded to the request of Old Man Wei and pointed out Wei Tianzi's pile method, Bai Ze's quiet schedule was broken for a while, and he thought that Wei Tianzi would go to the capital with his father in the near future, but for some reason Wei Tianzi never had the intention of leaving, but followed Bai Ze closely every day and kept asking him for advice.
Bizarre questions are ......endless.
"Huh? Bai Ze, why do you keep revolving around me, I remember that you usually have to practice whenever you have time? After another half an hour, Wei Tianzi finally couldn't hold on, stopped standing on the pile, and walked out of the center of the venue sweating profusely.
Obviously, she has been stared at by Bai Ze, and she is still a little unaccustomed to it, and her face always looks a little ruddy after sweating.
However, the questions she asked were also targeted. Even Li Weijian, who was standing on a stake on another field, moved his hands and feet at this time and put away the shelf.
There were no major contradictions and conflicts between Li Weijian and Bai Ze, and the last time Bai Ze helped teach Ozawa Shinichiro a few foreign students, his reputation was getting bigger and bigger at Jibei University for a while. Li Weijian also admired him very much in his heart, and gradually the relationship between the two became a lot closer.
Therefore, in the past few days, Bai Ze and Wei Tianzi often went to the martial arts club to borrow a venue to practice.
After all, the environment here is much better than outside, except for a period of morning exercises in the morning, the rest of the time the martial arts club has been very quiet, which is suitable for a fledgling rookie like Wei Tianzi to practice standing on the pile.
"You are just a beginner now, you have just put the pile work in the right frame, and you can't understand the subtle changes in it, if you want to practice decoratively, the only way to keep standing and taking time to pile up, this is the hard work of the water mill, there is no shortcut to go. Except for a side correction of your posture, it's up to you to figure out the rest. And most of my kung fu is strong, following the foreign lineage, you can't practice any effect, it's better to start directly from the pile gong, practice the inner boxing, so that the pulse is inherited, the strength will definitely be very pure. It's best for you. ”
For those who practice boxing, the most important thing at the beginning is the basic skills, especially taboo to be distracted too much. In history, those martial artists who became famous boxers were all at the beginning of their boxing practice, and they only took one course, and they were only refined and pure. As for the later being the head of all families and integrating into one, it is already after becoming a martial arts master, he is familiar with the changes in boxing theory, and he can bring forth new things. Wei Tianzi has not practiced standing on the pile for a few days, of course he doesn't understand this truth, Bai Ze is afraid that she will be too ambitious, so he made it clear.
"However, Li Weijian practiced the kung fu of Xingyi Boxing, it is an authentic internal boxing, you have a solid foundation in the future, but you can ask him for advice, although his boxing method is passed down from his family, many things can not be passed on, but you practice for a few years It is still very beneficial, and it is not a violation of his family's rules."
Li Weijian's Xingyi boxing is an authentic Hebei faction, counting several generations above, or from the lineage of Shang Yunxiang, a master of Xingyi, on kung fu has already entered the house, but it is a pity that the Li family has its own Li family's rules, such as the secret method of tiger and leopard thunder sound, which is never passed on.
"I understand what you're talking about, it's pretty much the same as my grandfather said. Anyway, as long as I stand on the stump and stand up, I can get twice the result with half the effort when I practice anything, but I can't do it, I'll just go and practice the sword with my grandfather, and sooner or later I can practice excellent skills. Wei Tianzi snorted, and seemed to complain about Bai Ze's unwillingness to teach her the actual combat skills in her hands.
"Hmm. It's good that you understand. Bai Ze nodded: "Do you think that my practice has been a little slack recently, and it is not the same as before, and I am a little puzzled?" ”
"I also know a little bit about you, the last time you injured Shinichiro Ozawa, I heard that it has caused a lot of trouble. I'm just worried about you, I can't stand the pressure. However, looking at your relaxed appearance, it seems that it is not quite what I thought. Wei Tianzi nodded and said: "However, my grandfather has practiced sword a lot less in recent years than before, I thought he was older and his body was not as good as in previous years, but I have observed it a few times, and it seems that his spirit is better." I don't know, are you like my grandfather, if your kung fu is high, you don't need to practice......? ”
Wei Tianzi has always been very concerned about Bai Ze, especially after learning some of his past, and also knowing that Ozawa Hero has secretly arrived in Gancheng recently, which will exert huge pressure on Bai Ze. Naturally, I couldn't help but be a little worried.
"Kung fu has to be practiced at all times, it is by no means that you don't need to practice it when your kung fu is high, people like your grandfather and me are more often practicing in their hearts. The emphasis is on a natural, comfortable, boxing to have their own ideas and spirit, even if you don't usually put out a shelf, you will continue to figure out the changes between sitting, lying and walking, so this kind of practice is to integrate yourself into your life, and the effect is better than simple hard practice. Moreover, after kung fu reaches the point where I am, it is better to practice boxing than to nourish qi, as long as the spirit is mellow, kung fu will naturally improve by leaps and bounds. ”
"You look at those monks and Taoists in ancient times, either retreating to the mountains to meditate and practice qi, or to participate in Zen in front of the Buddha, the green lantern of the ancient temple, which one is like us, getting up five watches to climb in the middle of the night to practice boxing and martial arts, but these people are often the living immortals in the mouths of the common people, there are many miracles, which is puzzling. Although there are many legends that are untrue, the people who practice boxing actually walk the same road with them, which is nothing more than refining and refining qi, refining gas and transforming gods, and refining gods to return to emptiness, refining emptiness. ”
The more Wei Tianzi listened, the more strange his face became, and his mouth opened wide when he heard it at the end: "Bai Ze, aren't you confused about practicing martial arts, what kind of refining gods is still empty, refining the void and combining the Dao, those are all imaginary things in the Dao Sutra, too mysterious, right?" My grandfather often flipped through things like the Tao Te Ching and the Huang Ting Ching, but he didn't talk like you. ”
"You don't understand, so you can't understand, and I don't blame you. However, the boxing method is practiced to a certain extent, in fact, it is in line with the Taoist Dan Dao method, and it is in the same line. It's just that there is movement and stillness between the two, which becomes yin and yang, so if people who practice boxing want to practice well, they still have to practice qi and nourish qi in the end. Otherwise, sooner or later, the physical strength will slip to the trough after the peak. ”
(To be continued)