Stayed in the Taoist temple for a lunch, enjoyed the winter scenery of Sanqing Mountain, Shi Zhong put forward a farewell, although a dusty man wished that Shi Zhong would stay in the Taoist temple for the rest of his life, but also knew that it was impossible, when he left, a dusty man thought about it, and said: "Senior brother, please come with the poor road!" ”

Shi Zhong was puzzled, and asked Semafa to stay in front, and walked to the back meditation room of the Taoist temple with Yichenzi.

A very quaint Zen room, after a dust walked in, he was alone in a corner, Shi Zhong looked at a book on the shelf, walked over and flipped through a few books, are some Taoist classics, talk about how to practice, how to live forever, Shi Zhong looked boring, this kind of thing was also searched on the Internet, after a while, a dust on the top of a box over, carefully opened, and then took out a yellowed Taoist book from the inside, looking at the solemnity of his face, as if treating his ancestors eighteen generations of honor.

"This Taoist book is written by the first generation of my Sanqingguan patriarch, and it talks in detail about how to practice, which is the treasure of this view of Zhenguan!" Yichenzi said solemnly.

A black line appeared on Shi Zhong's forehead: "Senior brother, how many treasures are there in our temple?" ”

"What do you mean?" Yichen didn't understand.

Shi Zhongdao: "The last time I came, didn't you give me a piece of Daoji?" The treasure of the town! Saying that, Shi Zhong compared the Dao base, but not to mention, it was really a treasure, but it was only for Shi Zhong, but for the first generation of ancestors to be able to find its abnormality, Shi Zhong was very curious.

Yichenzi sneered: "That's also the treasure of Zhenguan, but in addition to that piece of Daoji, this is the last treasure, by the way, what about your piece of Daoji?" Didn't you realize something? ”

"Oh, Doji," Shi Zhong's eyes wandered a little.

"You're not going to throw it away, are you?" Yichen blew his beard and glared angrily.

"How can it!" Shi Zhongdao, "I put it on my bed and used it as a pillow, dreaming of the truth of heaven and earth!" ”

Yichen is only a teachable child, and said with a smile: "Senior brother, look, I will hand over the two treasures of our Taoist temple to you, you are the master of our Sanqing Temple!" ”

"Don't, senior brother, we said it at the beginning, you can't force me, besides, how dare I dare to subordinate this treasure of the broken town view, senior brother, you still keep it!" Shi Zhong hurriedly excused himself, not daring to subordinate this hot potato.

"Alas, I don't mention the matter of contemplating the Lord, but I really want to hand over this book to you, although I and your other senior brother have also learned the content of it, but for decades, we have been like a boat in the fog, and I can't see the other side clearly!" Yichenzi's face was a little lonely.

"What's it about? Wouldn't it also be the way to immortality? Those search the Internet for a whole bunch! Shi Zhonghu wondered.

"How can those dross be compared with the treasure of our town view, this is the hard work of Master Zu for a lifetime!" Yichenzi said angrily.

The outer skin of the Taoist book was written with the words "Neidan Argument", and then, Shi Zhong opened the Taoist book and saw the two words on the first page, elegantly writing "The origin of qigong is the Tao", Shi Zhong was puzzled: "Qigong? ”

Yichenzi explained: "Master Zu was a qigong master before he became a monk! ”

"Oh!" Shi Zhong continued to look at it, not to mention, it seems that there seems to be a little feasible surname, but this is to be verified, and it is a little different from those Taoist classics, and it is a little the same.

People's **, through the absorption of nutrients, constantly produce essence blood, essence, spirit, and soul, these are the keys to the so-called mana, related to whether or not Taoism can be cast, and the so-called nutrition, it is worth studying, it can be the usual nutrition, or it can refer to the nutrition between heaven and earth, such as the aura that the Taoist said, or the essence of heaven and earth that Yi Chen said.

Some animals can absorb the essence of heaven and earth and evolve, so the Taoist pursuit of Taoism, that is, the human body and those animals, absorb nutrients, unlike animals only strengthen the body, Taoism advocates acting on heaven and earth, with a drop of water to guide a river, uh, of course, this is only a theoretical or ideal state, ancient and modern, and who can cultivate the so-called mana.

Of course, this mana is not the other mana, the difference is that stone turns into gold, seventy-two changes, it is just the use of natural energy, as for whether it can live forever? Oh, generally speaking, a person has passed the peak of the body, the supply and demand relationship in the body is less than the demand, and the aging of the human body comes from this, but if a person can make the supply and demand of the body become more than demand, and the supply obtained from the outside world can be greater than the consumption of the body, then, it is not impossible to live all the time!

It sounds incredible, but Shi Zhong thinks it makes sense, isn't he a living example? So, life energy is also a kind of essence of heaven and earth, can you act on heaven and earth and perform Taoism according to the above description?

Thinking of this, Shi Zhong's heart was a little hot, he read it carefully, reading word by word, there is a dictionary of dust, and those who don't know can also ask.

Seeing that Shi Zhong was obsessed with Taoist books, he sighed with a lot of dust, worthy of being an innate Taoist body, it seems that he did not choose the wrong person, and the inheritance of Sanqing Taoist Temple is promising.

The number of words in "Neidan Argument" is not much, only 5,000 words, if it is usual, 5,000 words can not be read in a few minutes, but this time, Shi Zhong has been reading for two hours, it can be seen that he is looking seriously, the more carefully he reads, the more excited Shi Zhong is, and feels that this is completely a practice method tailored for himself.

Impatiently, Shi Zhong carefully adjusted his internal breath according to the above description, so that his mind was relaxed, and his pores were extremely dilated, thinking as much as possible that he was breathing through his pores, and then slowly following the above method to carry the so-called qi in his body.

To refine and refine qi, first of all, we must be energetic and temper the body, and its success is marked by the warmth of the dantian, the kidney is like a soup fried, and the qi is pulsed.

Then we have to think, that is, to cohesive the spirit, not to make it travel, and to think about it, which means to think about the gods in ourselves. Because Taoists believe that there are gods everywhere in the human body, and thinking about these gods can make them guard themselves, so that they can make life firm and achieve longevity.

Gradually, Shi Zhong felt the existence of "essence", "qi" and "god" in his body, and wondered in his heart, didn't he say that he would have this feeling after building the foundation? The so-called hundred foundation building is a kind of saying, not a hundred days can be built successfully, some people have built a foundation for a lifetime without success, uh, such as a dust on the other side of the stone clock, at least in the practice of magic is not any achievements.

Don't think about it much, Shi Zhong immediately "contemplated", "kept the spirit" and "accepted the qi" according to the Taoist book, and the three treasures slowly became one, chaotic, and at this moment, Shi Zhong deeply experienced the feeling of happiness in life.

At this time, Yichenzi looked at Shi Zhong excitedly, he felt the difference of Shi Zhong at the moment, standing in front of him vividly, but it seemed to be ethereal, a unique temperament rippled on Shi Zhong's body, this feeling, Yichenzi also experienced it in his junior brother Yizhengzi fifty years ago, but unfortunately he didn't have time to think about it at that time, because the master died at the moment when his junior brother successfully built the foundation, because the alchemy exhausted his life immortal.

There are many people who seek immortals and cultivators in the land of China, but unfortunately most of them are hard-working but have no doorway, and they can't even touch the threshold of the Tao in their lives, just like their own master, in order to complete this wish in the junior brother, he has been preparing for more than ten years, and finally took his own surname, and his junior brother who has successfully built the foundation has also become neurotic because of the problem of the pill, and he disappeared thirty years ago, and he didn't know whether he was dead or alive.

Suddenly, Yichenzi's eyes condensed, and he noticed Shi Zhong's raised right hand, palm upward, just spread out quietly, and then under Yichenzi's gaze, a small water drop slowly appeared, from small to large, until the size of an eyeball, a pure water drop condensed.

Suddenly, the water droplets disappeared suddenly, and a flame suddenly appeared in the palm of the stone clock, which seemed to emerge from the palm of the stone clock, and the small red flames were swaying like a dance, and then slowly submerged into the palm.

"Gurgle" Yichenzi's throat made a pore terrifying sound, and he almost fainted with excitement, miracles, it turns out that Taoism in this world really exists, not ethereal, people can achieve the effect of heaven and earth through the cultivation of the physical body, thinking and thinking.

Shi Zhong opened his eyes and was startled when he saw Yichenzi's expression: "Senior brother, are you okay?" ”

Yichenzi calmed down after a while, and excitedly grabbed Shi Zhong's hand: "Senior brother, Sanqingguan has been inherited for thousands of years, you are the first to inherit the mantle of the ancestor, the Taoist ancestor is above, and the poor is poor" In the end, Yichenzi cried with joy.

Shi Zhong was puzzled by the second monk when he heard it, and said in a daze: "Senior brother, why did you say this?" ”

"You don't know?" Yichenzi asked.

"What do I know?" Stone Bell Road.

"You just did"

"I just tried to practice according to the method mentioned in the Taoist book, and I felt a warm air rise in the dantian!" Stone Bell Road.

"And then?" Yichenzi asked.

"No, I feel very comfortable raising the heater, so I keep thinking about carrying it, and in the end I don't know where the heating is being carried by me!" Shi Zhong scratched his head, he didn't do much just now, but secretly thought about the running route mentioned in the Taoist book, and the essence, qi, and spirit in the body were activated, the source was clear and the yuan was full, Xiao Zhou Tianhuo went up and down the mud pill and went down to the heavy building, passed the Yellow Court and entered the dantian, the first time was unconscious, but Shi Zhong immediately felt the feeling of Shu Tai, and repeated it dozens of times.

(To be continued)