Even laymen know the hardships of martial arts, how can the reason for practicing martial arts be to enjoy life? In today's world, no matter how high the martial arts are, they can't stop the aircraft and artillery, and the era of cold weapons has long passed. But the essence of "martial arts" is not only in fighting, but more importantly, in an inner cultivation. Think about it, how do all kinds of people in the world live?

I gasped for breath when I went up a few floors, I felt dizzy and wanted to vomit when I watched a three-dimensional movie, I would be mentally exhausted when I read a few more pages, I couldn't eat the food in the world in front of me, and I would see a doctor and take medicine every once in a while, what kind of life is this? When you travel around the world in your spare time, you are light and healthy, and when you are busy, you are full of energy, and you are full of energy, and you are full of energy, and what you eat is fragrant, what kind of life is this?

The state of mind and body is different, the quality of life is also different, and the pleasure that can be enjoyed in this world is very different. You Fang's physical and mental state is not something that ordinary exercise can achieve, since the internal kung fu practice has been successful, and when he touches the threshold of "walking at will and running by the heart", under normal circumstances and ordinary life, he will hardly feel tired and tired, and always maintain a state of physical comfort and lightness, full of spirit and soberness, and clear and sensitive senses.

As far as you know, there is no other way to achieve such an effect. Such a state of life is a life enjoyment that cannot be bought by spending no amount of money, which is the most personal experience of the tour party. Therefore, after "hurting the Yuan Shen", it is not a big problem for ordinary people, but You Fang feels very uncomfortable.

Hearing this answer, Liu Li was very satisfied, and nodded again and again: "Yes, yes, the children can be taught." Your foundation is good, you can know that all the practices in the world are different from Tao, Fa, and Technique, if fist and foot kung fu is based on 'law', what are the different types? ”

You Fang replied without thinking: "There are three kinds of practice, acting, and playing, of which practice is the foundation. ”

The practice method in fist and foot kung fu is the foundation, for example, You Fang has been exposed to the door of "walking at will, running from the heart", and the skills and mental methods learned belong to the practice method, and there will be no real kung fu without long-term practice.

But deep skills may not be able to fight, just like Jin Yong's Xiao Junbao has deep skills, but he has to learn three tricks from Yang Guo before he can do it with others. The reason is not very difficult to explain, because the style of play is different from the way of practice. The image of the practice is how to save money and get rich, and the style of play is how to spend money.

For example, when You Fang practiced the "stride big splitting pile", his palms slowly closed out, just like pushing a mountain forward, and he could feel the internal strength surging with the spirit, and the hundred veins and rivers were endless. However, the force in fighting is completely different, and it is necessary to shoot at will like a whip, and you can't master it without special practice.

There are also moves to dismantle the play, there are both big open, upright and powerful moves, but there are also a lot of "bad moves" such as flirting yin, inserting eyes, locking throats, concealing elbows, top knees, and stepping on ankles. Because the core of the style of play is not to compete with harmony, but also to try not to hurt the opponent, the purpose is to knock down and injure the opponent, and make people lose the ability to resist in the shortest time and at the lowest cost.

In the fight between real masters, it generally doesn't take too long to distinguish the winner or loser, and most of them are ugly and have no viewing surnames, and there will basically be no wonderful scenes like in martial arts movies. But this does not mean that "martial arts" do not have a viewing surname, in addition to the practice and fighting, there are also performances.

In the past, those who went to the rivers and lakes to perform in the rivers and lakes, and now they need to study the acting method when filming film and television dramas and engaging in action design, which is a routine that can be performed on stage, including the so-called martial arts and boxing skills that many people learn in schools and parks now, which are basically acting. If there is no practice as the foundation, and I don't know how to use the playing method to dismantle, it is equivalent to a body with a very complex action choreography.

If the foundation is not enough, the complete routine will not be able to perform, such as a sideways flying kick in the simplest long fist routine, which ordinary people can't do if they haven't practiced. There is an inseparable relationship between the practice and the style of play, and you can know how the skills are by looking at a person's practice routine, and many moves in the style of play are changed from the dismantling of the routine.

The martial arts taught in school physical education classes are basically acting routines, combined with the simplest practice methods, which have some physical exercise effects, but have no other practical surnames. There are also some martial arts gyms in society, and the "kung fu" taught by people is almost purely based on fighting, under the slogan of "real martial arts", do you not know that this is harmful to both martial artists and others.

Only practice the skills of the fighting style, without the corresponding practice [***] bottom and the assistance of the internal cultivation of the heart, on the surface, it seems to have practiced fists and muscles, but it is very harmful to the body. Professional martial arts athletes for the purpose of competition, although many of the usual means of protection are also full of injuries, and most of them are not in good physical condition after middle age, let alone ordinary people? On the other hand, indulging in playing skills may also subtly affect a person's surname, and they are prone to violence, which is not a good thing in social and family life.

The highest level of kung fu is the legendary "form and spirit are wonderful, and the Tao is true", but if the practice is not good, it is likely to be the result of a body and god are injured.

You Fang answered why he practiced martial arts, as well as his understanding of practice, fighting, and acting. After listening to this, Liu Li clapped his hands lightly: "Actually, these three are still particular about inheritance, but your answer is not bad, and it did not disappoint my old man." ”

"So what can the seniors do to guide the 'Yuan Shen', and what is the matter with the younger generation hurting the Yuan Shen?" You Fang finally said what he was most concerned about.

Liu Liyi jumped over from the railing, patted You Fang's shoulder and said, "Did you ask your seniors like this?" It's almost noon, so why don't you invite my old man to dinner? Yesterday I said yes, today find a place to drink and chat, young man, don't worry. ”

You Fang let this strange old man have no temper at all, obviously he pestered himself, chased him from Qingxian to Cangzhou, and now he has set up a shelf, as if You Fang was chasing him all the way, so he had to ask with a smile: "What kind of taste is the senior?" I'm not familiar with this place, so I don't know what kind of restaurant to look for? ”

Liu Li taught in a smug tone: "Are you embarrassed to claim to travel all over the world? As everyone knows, every time you go to a place, if you don't know the local mountains and rivers and customs and products, it is equivalent to a trip in vain! …… When you go to Cangzhou, of course, you have to taste the roasted donkey meat of Hejian Mansion, and come with me, just opposite the park. ”

"Roast donkey meat? Is it not donkey meat burned? You Fang followed Liu Li out of the lotus pond park and asked.

The old man wiped his chin and looked greedy: "Yes and no, Baoding Mansion is called donkey meat fire, and the dough cake is round, while Hejian Mansion is called fire donkey meat, and the dough cake is square, commonly known as toad swallowing honey, or the name given by Qianlong." ”

This old man must be very delicious, and knowing so many tricks, You Fang thought that Liu Li would take him to the old restaurant hidden in the streets and alleys, but as soon as he got out of the park, the old man pointed across the street and said, "Right there, my old man tasted their craftsmanship twenty years ago." ”

There is a large-scale, modern hotel across the street, the brand is "River Fire Burning Donkey Meat Food City", you Fang is puzzled: "Look at this store and decoration, I am afraid there was no twenty years ago, right?" ”

Liu Liyi frowned: "Walking the rivers and lakes, don't be so picky about everything!" What you pay attention to when you eat is the ingredients and cooking skills, and it doesn't matter what year the house was built? Their chef's surname is Yin, and he made roasted donkey meat 30 years ago, and I tasted it when I passed through Cangzhou 20 years ago. ”

Who's picky? You Fang smiled bitterly and followed the old man across the street into this food city, it was still a little early before the noon meal, and there were not many guests. asked for a small private room on the second floor, and the old man ordered the local characteristics of plate sausages, stewed seeds and signature dishes to be burned on a large fire, and asked for a bottle of rice wine.

The old man took the dough and sandwiched the donkey meat and side dishes, took a big bite of the beauty, closed his eyes and chewed for a long time to swallow, took a deep breath and said intoxicatedly: "Little wanderer, you also eat, dragon meat in the sky and donkey meat in the ground, don't miss the mouth." ”

You Fang picked up a steaming fire, clamped the donkey meat and took a bite, feeling that the dough cake was crispy and the donkey meat was slightly oily but not greasy, and the fragrant feeling was entwined between the tongue and teeth, which aroused the appetite at once, and nodded again and again: "Well, it's really good, it's not that I haven't eaten donkey meat, but the taste of this house is really amazing!" ”

Liu Li smiled: "Traveling all over the world, watching the mountains and rivers in the world, and tasting all the delicious foods in the world, this is called enjoying life." ”

You Fang muttered: "Then you have to have money and leisure." ”

Liu Li shook his head: "The most important thing is to have a body, interest, and fortune, it is the same everywhere, are you a rich and idle person?" It doesn't look like it's rich and rich, isn't it sitting here? ”

You Fang: "I was brought here by your old man. ”

Liu Li glared: "What, you're still not happy?" Since you have arrived in Cangzhou, I will point you to taste the most distinctive roasted donkey meat here, you have to thank me! ”

You Fang added another glass of wine to the old man: "Thank you, senior, can we get down to business?" ”

As soon as he mentioned the matter, Liu Li put down his wine glass and asked, "Do you understand the eight senses of Buddhism?" ”

You Fang shook his head: "I don't understand." ”

Liu Li: "Then you don't know what white and pure knowledge is?" ”

You Fang nodded: "I don't know at all." ”

Liu Li: "To put it simply, do you understand Western psychology?" Do you know Freud's analysis of consciousness? ”

You Fang still shook his head: "I've only heard of some, I don't understand it very well, I haven't learned it." ”

Liu Li frowned: "I see that you can be Mr. Palm Eye at a young age, and I thought you were quite knowledgeable, why don't you know three questions?" So what do you know? ”

"I know some of the tricky soul summoning techniques...... You Fang said all the cranky thoughts he had last night.

Liu Li also showed a wry smile: "Okay, just pick what you can understand, please answer a question, if you can't see, hear, touch, think about anything, but you don't die, you don't fall asleep, and you are very awake, then who are you?" ”

You Fang blinked: "I can't imagine what it looks like, but it should still be me." ”

Liu Li: "I really can't imagine, only when you enter that state, can you appreciate the fun of it, you have learned the martial arts in the inner cultivation of the heart and also have the foundation of meditation, but it has not yet reached the point where the Yuan Shen appeared." ”

The concept of the Yuan Shen cannot be accurately described in words, Liu Li deconstructed it in this way, and You Fang vaguely understood it. People's normal thinking flows endlessly with the changes of the outer edge and the mind, which is called "knowing God", and when the knowledge of God retreats, that pure state of consciousness is close to the so-called "Yuan Shen".

People may catch this state in an occasional flash of inspiration, but it is difficult to maintain it stably, and they cannot enter and exit this state at will. If one can enter and exit this state stably, no matter what method of cultivation is adopted, it can be called the realm of "the appearance of the primordial spirit".

This does not mean that the world of consciousness is blank, and the natural external sense of the original spirit will give rise to a lot of thoughts, which is a very mysterious experience. The so-called injury to the original god is that the original god who should be clear and pure has left all kinds of traces or shadows for various reasons, which will in turn affect the perception and judgment of the god.

For example, if no one sees a person but hears a sound without a voice, as the saying goes, you see a ghost and an evil spirit, and there is no more reason than this. This effect may be short-lived and self-regulating or permanent. If the situation is so serious that it causes the subject to react wrongly to an external object, then the behavior is out of control and the person is crazy. If the behavior gets out of control under a certain stimulus, it is intermittent psychosis.

Liu Li uses this way to explain mental abnormalities, but it is also a family of its own. After listening to this, You Fang asked again: "I understand what my predecessor meant, how can I heal my Yuan Shen injury?" ”

Liu Li took a bite of the dish and said with a faint smile: "The easiest way, if you have nothing to do, you can kill and set fire, and you will get used to killing and killing, maybe it will be fine." ”

What a bad idea this is, it's too! But You Fang understood what the old man meant, whether it was a psychiatrist treating autism caused by a strong stimulus, or a charlatan using spiritualism to treat dementia, there was a arousal therapy that strengthened the stimulus, that is, to let the patient face the experience that led to the cause again, and repeatedly awaken memories to get out of autism.

But this method is not quite right for the You Fang, who is neither autistic nor stupid, but just meditates and is disturbed at regular intervals. Repeated killings may lead to two outcomes: one is that the injuries of the original god become more and more severe until they become a permanent surname; The second is to temper repeatedly and not be disturbed by this stimulation.

These two outcomes are uncertain, just like two sides of the same coin, depending on the person's qualifications and chance. But no matter what the result is, it's impossible for the game to try, so who will have nothing to do with killing people to play? You Fang poured a full glass of wine for the old man and said, "Senior, this is a method of entering the demon, can you point out other means?" ”

Liu Li laughed and said, "The method of entering the demon? Do you know what it means to enter the demon, you must know that no matter which practice reaches the threshold, there are worries about entering the demon, and if you don't go crazy, you won't become a Buddha, it depends on how you pass this level. But with your kid's foundation, it's still too early to really get to this level, and it's not a bad thing to see the disturbance of the demon realm now. …… There are other ways, it's not for nothing, little wanderer, are you illiterate? ”

You Fang: "Of course I am literate. ”

Liu Li took out a crumpled piece of paper from his pocket, which book it should have been torn from, and handed it to You Fangdao: "I have already prepared it for you, read the words on it." ”

You Fang took the page and smoothed it on the table, only to see the vertical printing handwriting in traditional Chinese on it, both on the front and back.

"When the doer is aware of the devil, he should stop it. However, there are two methods: one is to cultivate it. Whoever sees all the external demon realms, knows the falsehood, does not worry or fear, does not give up, scheming in vain, and rests in silence, he should be destroyed. The two contemplate each other. If you see all kinds of demonic realms as mentioned above, you can't stop using them, that is, when you look back at the mind that can see, and you don't see the place, what is the annoyance of them, and if you look at the time, you should look for it and destroy the .......

If the demons disturb pedestrians, or if they do not go away for years, but they should be upright and strong, and do not hesitate to die, and do not be afraid. When reciting the Mahayana mantras and other sutras, recite them silently, and recite the Three Jewels. If you are meditating, you should also recite mantras for self-defense, repent of shame, and recite the Parathi Wooden Fork. Evil does not do good, and it will perish itself for a long time. There are many evil things, and they cannot be exhausted, but they must be known.

It is the beginning of the heart of the pedestrian, must be close to the good knowledge, for such a difficult thing. It is the devil that enters the hearts of the people, and can make the practitioner's mind go crazy, whether happy or sad, because it is a disaster and death...... In other words, if you want to send evil to righteousness, you should observe the reality of the Dharma, be good at cultivating and stopping, and be innocent and unbroken. Therefore, the commentary on the clouds: Except for the reality of the Dharma, everything else is demonic. As it says, "If you remember it separately, it is a net." If it does not move, it is not differentiated, and if it is, it is the seal of the law. (Note: This passage is from the "Essentials of Meditation on Meditation", the original text is long, and it is only an excerpt in the book.) ）

You Fang asked puzzledly: "Is this a Buddhist scripture?" I know every word, but I don't understand it when it comes together. ”

Liu Li tapped his fingers on the table: "It's not 'scripture' but 'theory', just know the words, I didn't ask you to explain in detail, let alone become a monk, but to teach you how to read." Do you know that both civil and military affairs have Tao and virtue, and reading can also nourish the spirit? ”;