Chapter 46 Fitness Plan

PS: Thank you for the reward of "Small Town Ancient Road".

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Regarding Wu Xuan's guerrilla tactics against more than 40 people, some people will definitely say that this is impossible. As long as one person hugged Wu Xuan, the others rushed forward and the battle should be over. Or if multiple people punch at the same time in four directions, can Wu Xuan still be able to dodge?

Let's assume that Wu Xuan is a wooden stake, and four people can punch at the same time in the front, back, left and right directions, which is not difficult to do. If you want to punch five people in five directions at the same time, it will be much more difficult because if the two people are too close together, the punch will affect the others, resulting in a lack of strength, or simply injuring a teammate. If you want six people to punch at the same time, it is theoretically possible, but in practice it is difficult to do it, let alone more than six people.

But Wu Xuan is a living person on the move, not a stake standing still, so it is only theoretically feasible to want multiple people to attack at the same time in four directions, and still in irregular high-speed movement.

Since it is impossible for multiple people to punch at the same time in four directions, and Wu Xuan can use his true eyes and micro-hearing to make a preemptive strike, it has become a luxury to want to be surrounded.

In the continuous wandering and attacking, the actual combat skills learned in kung fu movies and the fighting skills learned in the fighting competition are quickly integrated, from the beginning of the rustiness, to the later handy, Wu Xuan has changed from a rookie to a fighting master, and this process only took a few minutes.

"Bang Bang Bang"

A combination of punches was struck, and one person was knocked to the ground with bruises on his face, and this attack used boxing techniques.

"Plop!"

Another person was thrown to the ground by Wu Xuan over his shoulder, which was an over-the-shoulder throw in Sanda, which directly knocked the person unconscious.

"Bang!"

Wu Xuan dodged sideways, using the technique of Jeet Kune Do, dodging and attacking at the same time, and the last boy was hit in the waist by a punch and collapsed to the ground with a scream.

The waist is a vital part of the body, ranging from unbearable pain to loss of ability to resist, and severe injury to the kidneys, which can directly lead to death. Don't look at Wu Xuan just becoming a fighting master, but with the help of digital abilities, the power of the punch is just right, ensuring that the opponent loses the ability to resist while also ensuring that no physical damage is caused.

In less than five minutes, more than 40 people had all fallen to the ground, and enthusiastic cheers and cheers immediately erupted in the surroundings. There are those who think that the matter is small enough to stimulate and coax, and there are also those who have had a beat with this group of people, and more are purely for the excitement and applause.

"Don't play dead!"

Wu Xuan kicked Huang Tengjie's waist, his face turned pale and his whole body twitched, but it would not bring substantial damage, this kick was too ruthless.

"Wu ...... ......

Huang Tengjie is a second-generation official, although his father is not a big official, but he has never been so embarrassed, at this time he has been dizzy with anger, gritted his teeth and looked hideous, opened his mouth, but did not know what to say.

"Hehe, Huang Tengjie, and Chao Xinglong, grandpa was low-key, but today he was forced to be high-profile, I won't talk nonsense, if there is another thing like this today......" Wu Xuan said halfway, but he pulled Chao Xinglong, who was pretending to be dead, over and squeezed his head with Huang Tengjie's, and then leaned into their ears and whispered:

"If there's a next time, I'll break your legs!"

After finishing speaking, Wu Xuan ignored the eyes of everyone around him, squeezed out of the crowd and walked away, his life has passed seventeen years, pretending to be the highest dynasty today, which one is cool in Wu Xuan's heart, it can be described as bursting.

"Wow, Yanyan, you see Wu Xuan is so powerful, he actually fights dozens of them at a time, he is so handsome, I wonder, why don't you look down on him?"

Li Xinyan looked at Wu Xuan with a surprised face, before Wu Xuan ignored Tang Tang's obstruction to come to the school gate, but she scolded him in her heart for not knowing how to advance or retreat is a big fool, who knew that in a blink of an eye, this fool turned out to be a big hero, this contrast is too big, right? Now when I heard Tang Tang's praise, I didn't have the anger to say:

"If you think he's handsome, treat him as his girlfriend."

"It's not okay to be his girlfriend, you are the goddess in his heart, and people don't look down on me."

There was also a shadow in the crowd who looked at Wu Xuan with shining eyes, and this woman was Wu Xuan's squad leader Qin Ling.

On the other side, an extremely handsome boy looked at Wu Xuan with appreciative eyes and said, "Is this person Wu Xuan?" It's interesting, it's very good to fight, look for a chance to win it over. ”

"Don't worry, Brother Tao, this little thing is on me."

It wasn't until he walked far away that Wu Xuan's arrogant expression relaxed when he put down more than 40 people in one breath just now, and all kinds of intense and large-scale movements made the muscles of his whole body sore and unbearable.

"Oops, it hurts...... What's going on? ”

Xiaobai's cute appearance appeared in the game world, and at the same time, Mengmeng's voice sounded in his head. "That's because a lot of the movements today are beyond the limits of your body's muscle capacity, and you can strain your muscles. For example, Wing Chun, which is a rapid combo, needs to drive more than 200 muscles in the body to exert force at the same time, and half of these more than 200 muscles are rarely exercised, so naturally you can't adapt to this sudden and intense exercise. ”

"Muscle strain?" Wu Xuan was taken aback, this beating can hurt himself, this is too, right?

"It's a muscle strain, but the self-healing technique has already worked at the same time as the muscle strain, so it doesn't affect you to continue exercising, but the pain of the muscle strain can't be eliminated."

The healing technique was stimulated, and the pain on his body disappeared instantly, so Wu Xuan thought that the memory conversion rate of the previous kung fu movies was only 37%, which was not only due to the film editing, but also because his physical fitness was too weak. Doesn't this mean that if your physical fitness improves, the memory conversion of kung fu movies will be further improved?

Xiaobai said: "That's true, according to the analysis of your body and life physiology these days, physical exercise should be a good way to improve your physique and muscles and bones." In addition, increasing the body muscle mass is very helpful for improving the overall ability of your body. ”

Every teenager has a martial arts dream, and Wu Xuan is naturally no exception. It's a pity that martial arts dreams only exist in novels and movies and television for modern people, but today's fight made Wu Xuan see a hope, so he immediately thought of the gym. If your physical fitness improves, will you convert all the fights in movies and TV into your own memories?

To be honest, the idea was tempting, and Wu Xuan, on a whim, did not go home, but went straight to a gym.

I thought that fitness was a very simple thing, just pay the money and then train, but I didn't know that this was not the case. According to the words of the reception lady, first of all, we must determine the purpose and goal of our fitness, and then formulate a reasonable and scientific plan, and then strictly follow the plan to implement.

"That's too much trouble, isn't it? I just want to build muscle mass and improve my fitness. ”