Back in his room, Bai Fan still felt that his heartbeat was not fast, although it was only less than twenty meters away, Bai Fan's breath was very strong.

"Damn, Lao Tzu's reputation is ruined. But forget it, what if you take it, the old man is still afraid of this. ”

Bai Fan said to himself, and then calmed down and looked at the meridian acupoint map. This meridian acupuncture point map is actually a very ordinary picture of a meridian acupuncture point, densely packed with small character annotations, and zigzag lines mark each meridian.

Big Zhou Tian and Xiao Zhou Tian, judging from the name alone, it is true that Big Zhou Tian is more powerful, and there are more meridians walking, so the effect is naturally better. It's just that after watching it seriously for a long time, Bai Fan didn't remember a meridian.

Walking the meridians with vigor is a very small thing, and the slightest negligence can cause immeasurable damage. Therefore, Bai Fan didn't dare to be careless, and finally decided to start with Xiao Zhoutian first.

After all, Xiao Zhoutian only has two meridians, and he is only the second meridian. It's easier to remember. Bai Fan looked at it carefully a few times, firmly remembered these two meridian routes in his head, and then closed his eyes and assumed that he walked a few times in his mind to make sure that there would be no deviation. Bai Fan decided to give it a try!

Bai Fan first entered a state of tranquility, and as soon as he entered Bai Fan, he felt that the energy was running around in his body without purpose, although he didn't feel anything abnormal, but if he left it alone, there would definitely be nothing good.

According to the method of controlling qi strength on [Health Qigong], Bai Fan tried to control it. That energy seemed to be conscious, and he resisted Bai Fan extremely. After Bai Fan failed several times in a row, his energy seemed to have learned smartly, and he accelerated the speed of wandering. Basically, before Bai Fan could feel it, the energy had already run to other places.

"Damn, it's still so awesome in Lao Tzu's body!" Bai Fan was a little angry, this guy is too arrogant, right? If you can't even put it in place, how will you mess up it in the future?

Bai Fan was so ruthless that he was fighting with that energy, and he was ready to fight to the end!

fled like this, Bai Fan chased, and was in a stalemate for more than half an hour, and the strength seemed to have finally compromised, as if he had never seen such a persevering person.

"Run, you're running!" Seeing that Qi Jin finally gave up resistance, Bai Fanna was proud.

If he is not in a state of tranquility now, if others see him like this, I am afraid that there are only two words that can describe it, and that is obscenity. It seems that Bai Fan is not chasing strength, but delicate beauties.

Since Qi Jin is no longer running around, Bai Fan is not wasting time. It is estimated that Chen Ruolin is about to cook, if she suddenly comes in and disturbs herself, wouldn't it be a failure? According to the method, Bai Fan tried to control the energy.

This time, it was a success.

It seems that this thing also knows that there is no good in stalemate with itself! Bai Fan smiled proudly in his heart, and then prepared to guide Xiao Zhou Tian to walk vigorously. This is also known as Xingqi!

Fortunately, Bai Fan remembered it clearly, so much so that he didn't forget Xiao Zhoutian's route. Controlling the strength of Bai Fan cautiously forward, the speed was very slow and it was very difficult to control, but after walking for a little while, Bai Fan felt very tired and could no longer control it.

As soon as he relaxed, his energy immediately got out of control and he didn't know where to run. And Bai Fan was also forced to get out of the state of silence.

Falling short!

Bai Fan was a little depressed, it seemed that this line of qi was not such a simple thing. However, Bai Fan was relieved when he thought about it, if qigong was really so easy to practice, then the world would be full of qigong masters.

Besides, those qigong masters are basically old, and there is no effect at all without decades of hard practice, and I can feel the existence of qi after practicing for less than a month, which is already very good.

Comforting himself like this, Bai Fan felt much better.

"Let's go on in the evening, I'm afraid Chen Ruolin should finish cooking." Bai Fan thought about it, then got up and walked out.

When I came to the living room, I saw Chen Ruolin wearing an apron walking out with food.

"You're here just right, it's time to eat!" Chen Ruolin said to Bai Fan with a smile, then turned around and entered the kitchen again.

Bai Fan nodded and sat down, and then saw Chen Ruolin come out with food. After taking the meal she handed over, Bai Fan thanked him.

If it was usual, Bai Fan would be very hungry at this time, but today I don't know what's going on, it seems that he doesn't have much appetite. After a few simple bites, Bai Fan put down the dishes and chopsticks.

Chen Ruolin asked curiously, "What's wrong?" Don't you like today's dish? ”

Bai Fan shook his head and said, "No, it's just that I don't have much appetite." ”

"I think I ate too much with Chen Lili at noon!" Chen Ruolin said sourly.

Bai Fan shrugged his shoulders and said, "Maybe, you eat slowly, I'll go back to the room to rest." ”

Bai Fan, who returned to the room, naturally did not rest, took off his coat and changed into pajamas, and Bai Fan lay on the bed in the most comfortable position.

He was ruthless, and he must succeed tonight for a little week.

This is also Bai Fan doesn't know qigong, if he is a person who understands, he will definitely laugh at him for not being beautiful, don't look at the novel It is so easy to run a week, in fact, even people who have practiced hard for many years may not be able to run a week so easily.

However, Bai Fan didn't know this, and maybe he wouldn't change his mind if he knew. He is such a persistent person, and he will definitely do it when he sets a goal. Although it is not as exaggerated as people blocking and killing, and the Buddha blocking and killing Buddhas, even if the future is full of thorns, Bai Fan has the courage to go down and never flinch!

Entering a state of stillness, Bai Fan sensed the existence of that energy. This time, he was so energetic that he learned to be obedient, and as soon as Bai Fan was summoned, he was obedient and obedient, and let Bai Fan control it. After settling his mind, Bai Fan began to practice qi, controlling his qi according to Xiao Zhoutian's route.

It was very difficult to move forward with vigor, as if every little advance was quite difficult. It seems that there is an incomparably strong resistance in the way. Every minute and second that passes will consume a lot of Bai Fan's energy.

But Bai Fan did not relax and never retreated.

I was seen as a bad student a long time ago.,It seems that I'm the worst in every way.,It's a human being.。 But now it's different, Bai Fan has the ability and has learned this [Health Qigong], if he is complacent and lax because of this, then when will he be able to soar into the sky and show those who look down on him?

"No, I'm not backing down. If you want to succeed, I, Bai Fan, will definitely succeed! ”

……

The third watch is to ask for votes as usual. It's almost early in the morning, so let's vote for the help of my brother who is still there!

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