Although the task of the investigation team is over, the leaders did not leave the next day, they are very curious about the training program of the training camp, and they want to stay and see, this look can frighten them, the high intensity of the 400-meter obstacle cross-country, weight-bearing mountain running and other events can also be understood, but the seemingly simple body * can make the team members cry wolf howl?

There is a very curious leader asked the instructor, the instructor smiled and said that the leader also came to try, the leader was a little hesitant, the instructor immediately lobbied and said to try only the simplest first style, the leader was a little moved, and then finally agreed to try it under the encouragement of the leader on the side, but also anxiously reminded the instructor to take it easy, if he has any discomfort please stop as soon as possible, the instructor said okay.

"Ahh

The leaders who were frightening the bystanders at this scene scattered like birds and beasts, and they didn't dare to come back cautiously to see what was going on until they didn't hear the wolf howl for a long time, but they saw that the brave companion was lying on the ground and panting, but why didn't the instructor be there?

A leader asked the instructor who was next to him where he went, and the team member said that the instructor would come back soon, and before he finished speaking, the instructor replied that 3w.ybdu was coming, but he was holding a paper cup in his hand, and the leaders thought that the paper cup was filled with water, but when the instructor walked in, it was a cup of black liquid.

The leaders were stunned for a moment, and then hurriedly asked what it was, the instructor said that it was traditional Chinese medicine, and the leaders exclaimed, saying that the brother on the ground was injured internally after just a while, and the instructor hesitated for a moment and said that it was almost an internal injury, and then walked to the leader on the ground and squatted down and let him drink it.

The leader stared at the instructor and said weakly, "You still want to harm me", the instructor shook his head and said that he would never dare to have this thought, and then continued to persuade him to drink, the leader's lips moved to make a "beep" sound, and reluctantly shook his head to indicate that he did not drink.

The instructor suddenly said that if you want to recover your strength immediately, then drink, or you have to lie like this for almost two days, the leader's eyes lit up, and finally accumulated some physical strength and asked if it was true, the instructor said that it was absolutely true, and called the team members on the side to testify.

With the testimony of the team members, the leader was finally willing to drink with confidence, but the instructor told him to wait for a while, and then called the team members to carry it to the toilet and put it on the toilet, the leader immediately understood what was going to happen, wanted to be angry but had no strength, the instructor knew his thoughts, stepped forward and whispered in his ear, the leader's eyes immediately lit up, let everyone go out first.

The leaders who followed were shocked when they saw their brother being carried into the toilet, and then surrounded the instructor and said that he couldn't toss people like this, and the instructor smiled and said that the leaders should be calm and not impatient, and they would be able to see the difference, and the leaders were temporarily silent with doubts on their faces.

Almost twenty minutes later, a sonorous voice came out of the toilet: "Hahahaha, it's so cool, it's like changing the side board, tnnd, I feel really energetic, I really want to find someone to practice, Li Xiangren, Li Xiangren, we haven't practiced for a long time, where are you, get out of here." ”

As soon as the words fell, I saw the figure of the leader appear at the door of the toilet, shook his hand and kicked his legs and jumped down the steps, followed by a one-handed front flip, and stood firmly on his feet with a "bang".

Wow, that's amazing, is this still the old guy in his fifties? The leaders screamed in their hearts.

"Ah, Li Xiangren, you're really here, okay, we haven't practiced for many years, today I feel full of energy and want to vent, come on, let's fight three hundred rounds." After speaking, the leader rushed to Li Xiangren, who was stunned on the side.

"Ah", Li Xiangren was thrown over the shoulder by the leader and fell to the grass, fortunately it was grass, otherwise Director Li Xiangren Li would have to be thrown out of the big problem, but this also hurt him and grinned, and then saw him rubbing his ass and getting up, while saying to the leader: "Lao Wen, why are you suddenly so powerful, like going back to twenty years ago?" ”

"I practiced it just now, oh, and the Chinese medicine, that's detoxification, do you know about detoxification, that poison came out when I practiced just now, otherwise why would it be so painful, hahahaha, it's worth it, that pain is really worth it compared to the current good body." Director Wen said excitedly, and then ran to the instructor to express his gratitude.

The instructor hurriedly waved his hand and said: "Leader, you shouldn't thank me, if you want to thank me, thank my master, oh, it's Mr. Lu, that style* is specially designed by him for you leaders, and the Chinese medicine is also, and only the leader dares to eat crabs first, and you will be the first to benefit." ”

"What, you said it was Xiao Lu's special practice posture and Chinese medicine for us people?" Li Xiangren rushed to the instructor's side to confirm.

"That's right, this is a gift from my master for the leaders, although it was painful at first, but the bitterness came willingly, just like this leader just said, everything is worth it, it's worth it." The instructor said loudly, waving his right arm, like a lecturer in a pyramid scheme brainwashing class.

"yes, yes, it's worth it." Director Wen helped, and there was another one-handed front flip, obediently, it was still that standard, and it was so steady.

The eyes of the other leaders were bright, and they were moved, but when they thought of Lao Wen's tragic situation just now, they were timid again, and they retreated, but when they thought of Lao Wen's current figure, they were reluctant, so the leaders looked at each other, and finally experienced Lao Wen's strong Li Xiangren took the lead in practicing.

Someone decided to practice again, and the other leaders who were a little old and twilight were provoked to move, the more they practiced first, the sooner they enjoyed a good body, adhering to this idea, and several leaders gritted their teeth and said to practice, and the remaining few hesitated to what, and then hesitated not only will you miss the opportunity, but also will be laughed at by your colleagues for being a coward, don't want to, a word, practice!

In this way, the leaders present all decided to practice, and the instructor smiled and said, "The courage of the leaders is admirable, but you have to wait for a while." ”

"Why?" The leaders asked in unison, they finally made up their minds to practice, why did they suddenly have extraneous branches, and the courage they had accumulated could not withstand a few such tosses.