The Extreme Body Soul Exercise contains two major parts, namely the refining part of cultivating ** power and the refining part of cultivating soul power.

The strength is from weak to strong, and the soul power is from the first level of soul power to the ninth level of soul power.

The Extreme Body Soul Exercise is different from other exercises, it emphasizes that ** strength and soul power are promoted at the same time, and only when ** strength and soul power are balanced, the Extreme Body Soul Exercise will be promoted.

When Ye Minghao woke up from his meditation, it was already three hours later.

After cultivating the power of his soul for several hours, Ye Minghao only felt refreshed, his heart was indescribably happy, and all his tiredness and troubles disappeared.

When Ye Minghao carefully sensed the changes in the soul power in his body, a strange look appeared on his face.

The first-level soul power can make the soul power of a cultivator reach five times the strength of ordinary people, and he can make the most accurate judgment no matter what the bad situation, and he can also use some simple spiritual skills, such as hypnotism and spiritual storming.

In his previous life, even with the help of genetic essence and the stimulation of various special instruments, it still took half a month for Ye Minghao to have the strength of first-level soul power.

However, since his rebirth, Ye Minghao had only cultivated his soul power a few times intermittently, and he had a first-level soul power.

"Is it because the soul power after my rebirth is stronger than in my previous life, or is it because I have cultivated the soul power before, how can the cultivation of the soul power be so smooth this time?" A trace of doubt flashed through Ye Minghao's mind.

In any case, it was a good thing that the cultivation of soul power became smooth, which also gave Ye Minghao more confidence in cultivating the Extreme Body Soul Technique.

What if you don't have the assistance of gene essence and special instruments, you can cultivate your soul power quickly, so you can save more time to cultivate the body refining chapter.

With a relaxed heart, Ye Minghao began to cultivate the refining chapter of the Extreme Body Soul Exercise with confidence.

Soon, Ye Minghao's face stepped down.

Compared with the speed of cultivating the power of the soul, the refining chapter of the Extreme Body Soul Technique made Ye Minghao miserable, because this body was so bad, even compared to ordinary people, it was far inferior.

The body refining chapter of the Extreme Body Soul Exercise has very high requirements for the flexibility, toughness and strength of the body, but Ye Minghao's body has long been hollowed out by the wine, even with the support of the first-level soul power, he still can't complete the warm-up action of the body refining chapter.

Glancing at the furniture in the room, Ye Minghao's eyes flashed with a hint of determination and determination.

Ten minutes later, several large pieces of bulky furniture were piled up in the center of the living room, including a refrigerator, washing machine, cabinets and sofa.

Under these pieces of furniture, Ye Minghao was lying on his face with his hands on the ground, his legs twisting upwards at a strange angle, forming a strange knot behind his back.

Ye Minghao's body trembled slightly, beads of sweat the size of soybeans poured out of his body, as if it was raining, a trace of blood overflowed from the corners of Ye Minghao's mouth, and his eyes had already become blood-red.

Under the pressure of the near-limit, Ye Minghao's consciousness gradually blurred, and he almost let go of his hands and fell into a coma several times, but under the stimulation of the power of his soul, Ye Minghao always remained awake, challenging the physiological limit again and again.

When the soul power in his body was announced, Ye Minghao finally ended the cultivation of the first body refining chapter.

After moving all the furniture back to the distance and putting it away, Ye Minghao jumped into the bathtub and took a comfortable hot bath.

After taking a bath, Ye Minghao found that his whole body was sore, and some joints were even faintly itchy, and Ye Minghao's face showed a happy smile.

Although I wasn't able to cultivate the warm-up movements of the Successful Body Refining Chapter today, my body is improving after all, isn't it?

Entering the living room, he found that there was a large pool of sweat in the center of the living room, Ye Minghao was diligent for a while, and dragged the floor of the living room once.

After doing all this, Ye Minghao changed his clothes and went out, calculating the time, Bai Qiuning's grandfather and mother should be about to arrive at the long-distance bus station in Yuntun City.

"I have been married to Bai Qiuning for almost a year, and I have never met the titular mother-in-law, and I don't know what her attitude will be towards her." With apprehension, Ye Minghao stopped a taxi and went straight to the long-distance bus station.

Five years ago, Bai's father, who was the captain of the criminal police team of the Yuntun City Public Security Bureau, died inexplicably in a woman's bed, because the woman's fame spread far and wide, causing the image of Bai's father to plummet, and the Bai family was also implicated.

In a fit of rage, Bai Mu moved out of Yuntun City and returned to the countryside.

Bai Qiuning insisted that her father's death had another hidden meaning, so she resolutely applied for the police academy, and after graduating from the police academy, she insisted on working in the Yuntun City Public Security Bureau.

Considering Bai's mother's resentment towards the Bai family and Bai's father, the Bai family did not invite Bai's mother when they held a wedding banquet for Ye Minghao and Bai Qiuning, and Bai Qiuning didn't even tell her mother about the wedding banquet.

Regarding Ye Minghao's identity, Bai Qiuning also concealed it from her mother, she just told her mother that Ye Minghao was a colleague of the city bureau, and the two of them were in agreement, as for anything else, she didn't reveal a word.

This information was all told to Ye Minghao by Bai Qiuning in the past two days, and when she said these words, Bai Qiuning's mood was very low.

It was precisely because of Bai Qiuning's narration that Ye Minghao knew that Bai Qiuning's strong appearance actually hid so many unbearable past events.

A quarter of an hour later, Ye Minghao arrived at the door of the long-distance bus station in Yuntun City, just glanced at the square at the entrance of the bus station, but he frowned.

According to the agreement, Bai Qiuning's grandfather and mother should be waiting for him at the gate of the long-distance bus station at this time, but Ye Minghao's eyes swept back and forth at the door of the long-distance bus station twice, but he did not find the two of them.

After inquiring with the station staff and confirming that the long-distance bus from Renhe County was not delayed, Ye Minghao was anxious.

Bai Qiuning's grandfather and mother are pure rural people, they don't even have mobile phones on them, Ye Minghao has no way at all except to look for and wait.

"The thief now is simply too arrogant, didn't he just remind him in the car, so that he couldn't succeed, I didn't expect to put people aside as soon as I got out of the car, and I don't know what happened to that kind young man now."

"Old man, be careful of the trouble coming from the mouth. When the thief opened other people's wallets in the car before, you thought that the young man saw it, but in fact, there were many people who saw it, but everyone turned a blind eye, and no one wanted to get into trouble when they went out. ”

"The long-distance bus on the line from Renhe County to Yuntun City is too chaotic, and the police don't care about it, sooner or later there will be a big mess."

“……”

Standing anxiously at the door of the bus station waiting, Ye Minghao didn't pay much attention to the surrounding discussions, but when he suddenly heard someone mention the words "Renhe County", his eyes suddenly lit up.

"Old man, did you just come from Renhe County?" Ye Minghao walked up to the complaining old man and asked respectfully.

Being asked by Ye Minghao like this, the old man couldn't help but be stunned, he glanced at Ye Minghao vigilantly, and didn't dare to squeak, obviously, after being reminded by others, he was also worried that what he said just now would bring trouble to him.

"Old man, you don't have to be afraid, I came to pick up people, and they also came by car from Renhe County, but I haven't seen anyone here for a long time, so I want to inquire with the old man......" Seeing the old man's wary gaze, Ye Minghao smiled gently, and then handed over the photos of Bai Qiuning's grandfather and mother.

The old man cautiously took the photo, squinted his eyes and looked at it, and behind him, there were also several people who probed to scan the photo in the old man's hand.

"Young man, it turns out that you are going to pick up these two people, they may be in trouble, you better call the police quickly."

"There was also a flat-headed young man who got into the car with these two people, who seemed to be the woman's nephew. The young man was nosy in the car, blocking the thief's way of money, so as soon as they got off the bus, they were taken away by several thieves, and you can see that the vegetables and souvenirs they brought from Renhe County were still thrown at the gate of the station. ”

"Hey, what kind of sin is this, I don't know what those people will be beaten into after such a long time, that seventy-year-old man doesn't seem to be very well, it seems that he went to the city to see a doctor."

Before the old man could speak, the people behind him talked nonsense, Ye Minghao's face changed when he heard this, he took back the photo from the old man's hand, and ran towards a small alley pointed out by everyone without hesitation.

Soon, Ye Minghao heard the sound of punching and kicking, and there were vague screams, pleadings, and shouts.

Ye Minghao followed the sound and saw that more than a dozen ruffian gangsters were beating around a flat-headed young man, and the flat-headed young man's body had already curled up into a ball, lying on the ground with his body bent, he covered his head with both hands, and let the fists and soles of the dozen gangsters rain down on his body.

On the other side, a gray-haired old man in his seventies was lying on the ground with his eyes closed, as if he had fainted, and next to the old man, a beautiful woman about forty years old was anxiously feeding the old man medicine.

While feeding the old man medicine, the beautiful woman did not forget to set her eyes on the side of the dozen thugs, apologized to them softly, and pleaded with them.

It's just that the dozen or so gangsters dressed in different ways completely ignored the pleading of the beautiful woman, and they kicked and beat the flat-headed youth on the ground, and spit on the flat-headed youth on the ground, and their mouths were also cursing, as if they were scolding the flat-headed youth for meddling in their affairs and cutting off their financial route.

After comparing the photos in his hand, Ye Minghao quickly confirmed the identity of the old man and the middle-aged beauty, which were Bai Qiuning's grandfather and mother.

"My titular mother-in-law is not as terrifying as she imagined?" Seeing the side of the middle-aged beautiful woman, Ye Minghao's mind was full of doubts.