Chapter 81: Morning Exercise
In September, Beijing has shown a golden autumn scene, and the weather has become cooler, especially in the morning and evening, the temperature is often seven or eight degrees lower than noon, and people who get up early to exercise also wear long-sleeved shirts.
"Yezi, why did you get up so early? It's terrible, go back and bring some breakfast for my brothers......"
Ye Tian got up from the bed at five o'clock, and although he got up very lightly, he still woke up Ao Haiming, who was sleeping relatively lightly.
"Got it, you can sleep again...... Ye Tian smiled apologetically, put on his shoes lightly, and walked out of the dormitory.
Last week, Xu Zhennan's parents almost took turns to invite everyone, and Ye Tian also spent more than 100 yuan to invite guests at the hot pot restaurant last time.
Not to mention, this wine table can enhance the relationship, Brother Ye Tian drank a few meals of wine, and he hooked his shoulders all day long, like an old friend for many years.
The military training of Huaqing freshmen in the second district began after the end of the first academic year, and after the parents who lived in the school guest house left, the college life of this group of Huaqing students was officially started.
However, this kind of college life, for Ye Tian, still has some inconveniences, first of all, the problem of eating.
Although Ye Tian didn't need to eat so much at every meal, if he did some exercises in the morning and evening, he would still need a lot of food to replenish his physical exertion.
In order not to scare others, Ye Tian didn't exercise much in the past few days, just went out for a run in the early morning, which made Ye Tian, who had practiced qi conduction techniques for more than ten years, feel very unaccustomed.
The other is the work and rest time, Ye Tian's work and rest time is very regular, and he will definitely go to bed before 10 o'clock in the evening, and the brothers are not chatting and playing cards, so that Ye Tian once had the idea of moving out to live.
Ye Tian also inquired, there are many bungalows for rent in the residential buildings opposite the west gate of Huaqing and the south gate of the Old Summer Palace.
However, when I went to take a look, most of them were rented by the old students in pairs, and the environment was not very good, so Ye Tian could only dispel this idea.
After a brief wash, Ye Tian ran out of the dormitory building, stretching his arms along the way, trying to move his body as much as possible.
At this time, the Bauhinia apartment has not yet been built, the students live in the old dormitory building, and the living area of the university faculty is not far away, although it is a little old, but the facilities are quite perfect, the surrounding green grass, trees, lakes and mountains, the scenery is very elegant.
When Ye Tian came out, it was only early five o'clock, but many people who exercised early could already be seen on campus.
Many old men and old ladies are wearing white practice clothes, playing Tai Chi and practicing Tai Chi swords, and some art students get up early and are hanging their voices, whether they are students or teachers, their faces show a relaxed and comfortable look.
Although there are many people who get up early to exercise, Huaqing Garden is too big, and it is still easy to find a quiet place, Ye Tian ran through a small forest and stopped by the lake at the end of the forest.
This is the place where he has been watching for several days, because the location is not large, it is impossible for those old men to get together to practice boxing or sword, but Ye Tian alone is just enough.
Moreover, the shady woods and the air by the lake are also very fresh, there is no pollution in the city, and it is also a treasure land for Ye Tian, not only is no one disturbed, but this fresh air also helps to refresh the mind and fill the body with the vitality of heaven and earth.
After standing on the edge of the lake, Ye Tian set up a stake, his eyes ignored the open lake, his lips opened slightly, he exhaled with his mouth and then exhaled through his nose, and in a few breaths, his whole body completely relaxed.
After about twenty minutes, Ye Tian became longer between exhaling and breathing.
When you inhale, it is like swallowing the sea, a visible bulge flows down from the throat to the lower abdomen, and when you exhale, it is like a spring silkworm spinning silk, long and slender, endless, completely clearing the turbid breath in the chest out of the body.
This is the Taoist "Six Methods of Exhalation" that Ye Tian has practiced for more than ten years, and according to the old Taoist words, the way of immortality is among them.
After about an hour of standing, the first rays of sunlight suddenly rose from the trees at the end of the lake.
Ye Tian just exhaled all his breath at this time, and then inhaled violently, just like a dragon snake in the mountains inhaling, it actually made a "snort" sound, Ye Tianzhi felt that his body was filled with a pure heaven and earth vitality.
Buddhism cultivates itself, and attributes one's enlightenment, achievements, and attainments entirely to one's own efforts and talents.
The Taoists have more qi practitioners, pursuing immortal and god-like practices, and various alchemy and qi training techniques have emerged in an endless stream since ancient times.
Like the first ray of early morning sunlight that Ye Tian absorbed just now, it has an extremely important position in Taoist qi practice, which is called Donglai purple qi, also known as "sun essence", which is extremely beneficial to Taoist cultivation.
Inhaling into his abdomen in one breath, Ye Tian's slightly narrowed eyes were tightly closed, and his mouth moved up and down seventy-two times, dividing his mouth into three mouthfuls and swallowing it, and then he opened his eyes.
Feeling the strong vitality flowing around in his body, Ye Tian couldn't help but think of the situation when he first absorbed the "Sun Essence" three years ago, that is, that time when the vitality entered the body, the "turtle shell" in his brain disappeared, and those inheritances were completely absorbed by himself.
Now Ye Tian's divination and hexagram face interpretation dream interpretation is basically rarely affected by the vitality of the vitality, but for himself and the people and things directly related to him, the calculation is still very vague.
"Comfortable ......"
Ye Tian stretched his body, his bones "snapped", his legs moved a little, and he began to punch, his boxing was a bit like a five-bird play, his movements were soothing and gentle, which was very different from the fierce practice of outsiders.
An hour of standing pile qi practice, an hour of routine practice, and after Ye Tian finished his work, it was already more than seven o'clock in the morning.
"I'm hungry again......"
Hearing the "cooing" sound coming from his stomach, Ye Tian couldn't help but smile bitterly.
Since the first successful qi induction into the body at the age of fifteen, every time he finishes standing on the pile, he always feels hungry, which has directly led to a large increase in Ye Tian's food, if it weren't for Ye Dongping who has made a lot of money over the years, I'm afraid he won't be able to support his big-bellied son.
Trotting all the way to the cafeteria, Ye Tian took out his meal card and bought sixty meat buns, although he had already explained to the master who was cooking that this was the breakfast of the three dormitories, but he still fled in the surprised eyes of everyone.
Of course, when he returned to the dormitory, fifty of the sixty meat buns had been wiped out by Ye Tian, and the remaining ten were reserved for the three sleeping cattle.
"Ye Tian, today is Sunday, let's go to the city later, we've been here for a week, and we haven't been out of school yet......"
Xu Zhennan and the others have already gotten up at this meeting, no matter what they say, they are still freshmen, and their ability to lie in bed is far inferior to those old fritters in the third and fourth years.
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ps: Thank you Dugu Martial God, GCVTY, Walking with the Wind, Koala and Panda, Nai He Hua Luochu, Cold-Blooded 67, Kai Luoer, I Look at Heaven in Hell, Book Friend 10012, Liu Dingkai, Evil King in Another World, Dingfeng Wave, Candle Death and other friends for their rewards, thank you for your love.
The first time I stayed in the second week of the push for so long, the golden pupil has never been, I hope friends can continue to vote for recommendation, let us continue to last, thank you!