'We talked about the forward kick two days ago and the students played very well. Today we are also talking about the basic leg technique of taekwondo, the horizontal kick. I'll do it again, everybody will see ......"

"There are two points in the cross-kick, one is to lift the knee, and the other is to turn the hip and hit with the foot. Let's break up now... Landing on the right foot, shifting the weight to the left foot and the right knee facing up... Roll inward with your left foot, turn your hips, and yes!

Today is the weekend and there are many students, all in their teens or teens. There are two teachers, a boy and a girl. The males demonstrate first, then the females come, and then they will be together.

The children were fun, the older ones were serious, the younger pia was playing on the ground, and the teachers didn't care too much.

Wen Gu looked at it for a while, but found that there was not a single egg in his imagination, and he wanted to leave quietly. As a result, he heard the teacher say, "Let's find a classmate." Let's have a quick conversation... Did you raise your hand... Uh, is that gentleman new here? Would you like to experience it?"

Well?

He was shocked, but it didn't matter. He replied, "Oh, that's great. ”

At this time, having taken a few steps forward, the female teacher brought a protective device and placed it on the arm of the cargo. She comforted him and said, "You can block it with your arm for a while." Don't worry, we're all measured. ”

"Yes, it mainly makes you feel like if you want to study, we also have a lot of students. The male teacher smiled.

Gucci was purely entertaining, and he raised his arms as if it were real.

"Attention!"

The male teacher put down a drink, and the movements were standard and fast. A horizontal kick kicked him. Look at that posture, it's a bit fierce, fierce, fierce......... Pia!

“......“

To be honest, Wen Gu was embarrassed. He felt a mosquito fly over and sting him. When he heard his brother ask, "How's it going?" I didn't do my best. “

"Well, that's good!" Art went against his will.

'It's the way it is, it's faster than just now. Have you all seen that?" asked the little kids again.

"I didn't see it clearly!"

"Wow, the teacher is amazing!"

The elder brother was very satisfied, turned around and said, "Come on, give it a try!"

The other side is on the defensive. As soon as he saw it, he took off his protective suit and handed it to him. He is not wanted: "It's okay, you can come." ”

"Then you're ready. ”

Wen Gu took two steps back, his left foot behind him and his right foot in front of him, recalling the speech he had just given.

When practicing Buddhism, it is possible to have a clear mind and wisdom. The popular view is that one never forgets anything. A person can draw inferences from other examples and has a clear mind. Don't look at him as a dichotomy with Xiao Saiwu, the rest of the time is quite reliable.

The center of gravity shifts, the right leg lifts the knee, the left leg turns inward 180 degrees, and the hips turn inward... He perfectly imitated the teacher's movements, and then raised his right leg to the horizontal line with the instep straight.

"Yes, that's good. You remember it well, and you use it very... Daddy!"

"Shout!"

At first, there was a slight popping sound, like a stream of air. Then, the wind howled. The other party's throat choked, and the hairbrush of the whole body stood up.

He instinctively wanted to hide, but in the back of his mind he told himself that he would never force him to hide!

"Be careful!"

The child didn't understand anything, but the female teacher was so frightened that she lost her voice. However, the elder brother watched helplessly as a virtual shadow smashed directly into his front door. He couldn't help but close his eyes. "It's over!"

"Shout!"

Ben waited for his head to bleed. As a result, the roar reached the crowd and ended abruptly. He only felt his hair flutter slightly, and his face turned cold. Then, a chill rose from his tailbone and rushed into the back of his head.

It used to be scary, but now I'm really scared.

“......“

After a few seconds, he opened his eyes and saw the other side poking gently in front of him, as if nothing had happened.

"Thank you for your guidance, I won't bother you. See you soon!"

Wen Gu returned the protective equipment to the female teacher and said goodbye softly.

"Goodbye... Goodbye......"

The two waved their hands in confusion and panic as they watched him walk out of the hall.

......

In fact, Wen Gu was a little disappointed and said that taekwondo was something to show off. Today, when I look at it, it's so.

I don't seem to pay much attention to strength, power, or muscular body control. It's good to play high and look good. Girls are good at this, at least the waist and legs will be beautiful.

Baicheng is still too small, with only one broken sports school, no military school, martial arts school, etc. If you really want to learn, you have to go to the Ascension.

He spat out as he continued upstairs.

First I looked at the menswear section, then I ran outside, and finally I chose a mid-priced outfit, a super sturdy pair of shoes, and a versatile waterproof backpack.

These three pieces only cost 10,000 yuan.

Not just for this operation, he guessed that he should not go out too often in the future.

......

Dusk, small courtyard.

The smell came from the kitchen and the pot was stewed with authentic kidney bean cake. This is an authentic dish outside the customs. In short, it consists of a can of beans, potatoes, and ribs piled underneath, and a large white flour cake stewed on top.

The cake is steamed with steam, and the essence of the soup is also soaked in the cake, which makes it eat strong.

According to Wen Gu's hypothesis, when the spiritual state is reached, the desire for language and language decreases considerably. If you go to Wonderland, you will succeed in Bigok.

So, don't cultivate immortals If you eat it, you will die!

At this moment, Wen Gu was sitting in front of the computer, watching some recent news.

"In a wildlife park in Beijing, a car mistakenly opened the window of the black bear area and was surrounded by many black bears whose paws stuck into the car. Luckily, the administrator showed up in time to avoid an accident. ”

"I went to the zoo bravely, and I walked into the tiger park alone to evade the ticket. He teased the tiger and was killed by it. ”

"A village in Liucheng was bitten by a snake. Luckily, the rescue was timely......"

Gee!

He double-checked it and found it unreliable, so he didn't save it.

According to their speculation, the so-called Reiki recovery points should all be in places with mountains and rivers. Most of these places are tourist areas and are relatively easy to search.

He and Xiao Zhai have collected more than a dozen articles, which seem to be right or wrong. Whatever one may say, they have one peculiarity: all animals suddenly go crazy, causing casualties in a row.

After Wen Gu finished reading the news, the time was almost up. He ran to the kitchen and started cooking.

Start by picking up the cake and pour it in with a pan. Wow, it's fragrant and hot. The rib stew was fantastic and felt very clear.

He put the plate on the table, touched the phone again, and called Uncle Fang's family. Before dialing, the phone rang.

"Hey, bro!"

Lei Ziming's voice came, still very loud: "What are you busy with? Have you eaten?"

"I'm getting ready to eat. ”

"Oh, tomorrow we have a shooting club event, you are free to come over. We haven't seen each other since that day. You're a big guy. You're so forgetful. My gold card is given away for free!" Lei Ziming half-jokingly and half-reminded.

Yo.

Wen Gu blinked, really skipping this stubble.