"In this way, the supernatural mentioned in the novel TV is not completely deceitful." Hearing Nana's affirmative answer, Chen Yu thought. He originally thought that he was the only one in this world, but it seems that he is still too naïve. But then, he really wants to meet these kinds, but how easy is that?

Now that he knew that his spiritual power could be improved through meditation, Chen Yu asked Nana how much spiritual power he had now. What he got was a reply that he now had 600 units of psychic power. 600, even a D-grade perspective can only be used for 10 minutes. How long does it take to get the ability to fight? It seems that I have to improve my mental strength. Then he asked how to recover his mental strength, and Nana said that it could be recovered through meditation and sleep, but the effect of meditation recovery was better.

In this way, he roughly understood, and it was summed up that the use of abilities consumed mental power, and spiritual power was improved by meditation, and meditation could also be used to restore spiritual power. From this point of view, meditation is definitely a top priority for him in the future. After sorting out his thoughts and finding that there was no problem for the time being, Chen Yu turned off the system interface, came to the study and turned on the computer, and Baidu started the meditation method.

There are many meditation methods found on Baidu, but the most seen is the "concentrated meditation" method. According to Baidu, the process of entering a meditative state with this method requires a concentrated stimulus: repeated sounds or breathing. Since breathing is a regular and repetitive action, it can be used as a concentrated stimulus. Then sit in a specific environment (a specific environment is a quiet, comfortable environment) with your upper body upright, eyes closed, breathing normally through your nose, and palms up on your knees. The movement counts the number of breaths, from 1 to 10, and repeats for 20 minutes. If you make a mistake or something else is distracting, just start over.

"The method is very simple, I just don't know how it works." After reading it, Chen Yu thought. "Then let's try it first." Chen Yu came to his room, dimmed the light to make it softer, and sat cross-legged on the bed. According to what I just read on Baidu, adjust my body, and then start counting the number of breaths I take in my heart. "1,2,3......" slowly some fantasies were generated in my mind: the good times in the past, the perfect body of Su Minqiu I saw today, the plan for what I would do tomorrow, and so on, all flashed in my mind like a movie. Chen Yu tried his best not to think about these things, and tried to count them, but unfortunately these fantasies still kept appearing in his mind. I counted it like this, and I don't know how long it has been, and those fantasies are slowly disappearing. He gradually lost consciousness, everything around him seemed to disappear, only the sound of his own breathing, and he felt very comfortable in his brain. Slowly, he felt that his mind had left his body, leaving only a blank space in his mind, and he didn't know what to stop counting.

Suddenly, a tingling sensation came from his legs, and his mind was pulled back into his body. The thought instantly returned to his head, all his senses returned, and he slowly opened his eyes, stretching his crossed legs, both legs feeling as if they no longer belonged to him. Gradually, there was a sour feeling on my legs, like being bitten by countless ants. "Whew......" Chen Yu called in a low voice, rubbing his feet vigorously. Nana: Did I just enter meditation? When his legs were no longer sore, Chen Yu, who had eased up, asked Nana.

"Well, master, your qualifications are very good, and you entered a state of deep meditation for the first time." Nana congratulations. "Then how much mental power have I improved?" Hearing Nana praise herself, Chen Yu was very happy, and then asked. "Well, because the meditation time is too short, your mental power has not improved." Nana replied. "Okay." Chen Yu was a little disappointed. But I cheered up quickly, it doesn't matter, if I don't improve once, then it's good to meditate a few more times, anyway, Nana said that he has good qualifications, and his mental power will definitely improve after meditating for a long time. Although his mental power did not improve, he still clearly felt the benefits of meditation. After meditating, he now feels that his brain is now very clear.

I picked up my phone and looked at the time, it was already past 11 o'clock in the evening. He started meditating at 10 o'clock, and before he knew it, almost an hour had passed. No wonder his feet are so sore, he has been sitting for more than an hour, and time flies so fast when he meditates. Tomorrow is Zhou Yue, and he is not in a hurry to sleep at night, and he has just finished meditating, his brain is still very awake, and he has no sleepiness. It's going to be a mold next Monday, thinking about the side quest he received, he has a headache, and the unreachable 560 points. So he went back to the study and took the time to read the book.

As soon as he sat down to read the book, he noticed that something was wrong, and the speed at which he memorized it had increased significantly. It used to take 5 minutes to memorize a text, but now it can be memorized in 3 minutes. "Is it because of the increase in mental power? Am I getting smarter? He thought. To test this idea, he took out another math problem and made it. He was surprised to find that he had really become smarter, and it was really the improvement of his mental strength that played a role. In the past, he did the question of thinking for a long time, but now, after a few glances, the idea came to his mind. And a few finale questions, he couldn't think of a way at all before, but now he can actually figure out what method should be used to do it.

"No wonder the system gives these tasks. If I were in this state now, I would have reviewed for a month, and I would indeed have a chance to be admitted to a prestigious school for the college entrance examination. Chen Yu suddenly realized after discovering his change. He guessed that the increase in mental power would be accompanied by an increase in intelligence, and if this was the case, he would become more and more intelligent in the future as his mental power increased. This system is really rebellious, even if there are no abilities, no stores, it is enough to have this effect that can increase intelligence. After reading the book, Chen Yu felt a little sleepy. So he went to wash up and went to sleep.

He slept soundly that night, slept until dawn, and woke up feeling refreshed. Today is the weekend, Chen Yu plans to do his homework first, and then go out for a stroll with Cao Meng in the afternoon. The family's food reserves are already running out, and there is nothing left in the refrigerator. So he plans to go to the supermarket in the afternoon and bring some things home. Since it had been planned, Chen Yu went out to have a beautiful breakfast first, then returned home, sat at the desk and began to write his homework.

Students in the third year of high school have a lot of homework, and there is one day off a week, but the teachers will assign countless homework, so that you can only spend the day in homework. Of course, students who study well may complete their homework relatively quickly, so they will have time to rest. But like Chen Yu, even if he spends a whole day writing homework, he can't finish it in the end. I will still leave one or two questions that I can't do, and I will ask others for advice to finish them when I study in the evening of the week.

Of course, if you're copying someone else's, then there's really no pressure at all about these assignments. Like Cao Meng, he plays during the day on weekends, and then returns to school with countless homework in the evening. Stretched out his hand to take care of the girl next to him as soon as he borrowed homework, and the next two evening self-study sessions were buried in hard copying.

It's cool to copy other people's homework, but when it comes to the exam, you just wait and cry. But Cao Meng is an exception, although he never writes homework, but he is smart enough, even if he doesn't do homework, just by previewing before class, listening to the teacher in class, and then recalling the content of the class after class, and reviewing his notes before the exam, he can be firmly admitted to the top 100 in his age. Therefore, people cannot be compared, and comparison will make people angry.

However, since Chen Yu learned the ability and had spiritual power yesterday, he is now barely classified as a smart person. No, after writing in the morning, after eating a meal at noon, he finished all his homework at one o'clock in the afternoon.