055 Hot Blooded Basketball Girl(12)

"Ouyang Feng, you're thirty minutes late, so you don't have anything to tell you?"

Ouyang Feng glanced at her, didn't drag her, but went straight to the basketball court to train with everyone.

"Eh—"

"Forget it, Zhou Zhou, I don't think Ouyang Feng did it on purpose, he wasn't late on weekdays, and many times he came earlier than you." Chen Ya pulled Zhao Zhouzhou and said.

"Is that so?"

"Well, of course it is, Ouyang Feng came earlier in the morning than anyone else, and when we arrived, he had been training for a long time. Say, Zhou Zhou, it's really time to change your problem of lying in bed in the morning. ”

"Who, who's in bed."

"Don't admit it yet, Zhou Zhou, your face is red." It's so cute, I don't know and I think Zhou Zhou is a girl.

"What nonsense, how can I blush, little girls blush at every turn, you talk nonsense, Xiao Yaya, even if it's you, I'll be flattened!" Zhao Zhouzhou raised his small fist to threaten, Chen Yasa ran with his legs, and ran to the side of several brothers, with their escort, he could resist Zhao Zhouzhou's two iron fists.

"Today we're going to study the formation." The five starters of the big basketball department of City C are Zhao Zhouzhou, Ouyang Feng, Chen Ya, Sun Xin and Chen Miao. In the past few days, I have been patronizing training, and I am biased towards the improvement of personal strength, and I rarely cooperate. Because they were a makeshift team, the three members of the basketball team had never played before, and they were not very clear about their good positions. After these days of training, everyone in the basketball club has learned more about each other.

First of all, Ouyang Feng, as a little god of war, he has always played as a small forward before, and this time is no exception. Chen Yan, who is good at passing the ball and plays as a point guard. Sun Xin and Chen Miao, Chen Miao is larger and taller, and there is no excellent center talent in the current team, so the position of center forward falls to his head.

When talking about the center, Ouyang Feng, who had never spoken, glanced at Zhao Zhouzhou's side, and with that kind of strength, I am afraid that no one in the current high school students has it. It's just that Zhao Zhouzhou's temperament is more suitable for being a big forward, she didn't speak, and Ouyang Feng didn't say it.

And in the later training, Ouyang Feng discovered a strange thing. That is Zhao Zhouzhou has never shown the same strong strength as before, several simple collisions, she did not take any advantage, but her speed was as fast as lightning.

Ouyang Feng's evaluation was not wrong. When the smallest power forward appeared in the National High School League, he won the title of Flash with his lightning speed. In addition, Zhao Zhouzhou has a hot temper, in addition to Flash, there is also another nickname - Little Fire God!

The last position, that is, the shooting guard, is occupied by Sun Xin. In addition, there are two substitutes on the team, Yan Pan and Ludin. The latter two can appear in emergencies, and most of the rest of the time they are backup for the basketball team.

Everyone's chosen position is decided, and the next step is for the whole team to practice as a group. No matter how good your personal quality is, it is difficult to win the game if you don't cooperate with others. From that day on, they began to practice the 2-3 joint defense and the 1-3-1 joint defense formation.

2-3 joint defense is a defensive method that leaves two guards in front, the center occupies the basket, and the two forwards fight on both sides. Form a parallel position, and can appropriately extend the defensive formation outward, and can cause at least three people to hit the scene when facing the ball.

The biggest advantage of this formation is that the defensive area is large, the center and guard help to defend in time to increase the pressure on the opponent's shooting, this defense can extend beyond the three-second zone, and make it difficult for the opponent to break through to the inside.

Of course, this formation also has obvious drawbacks, it is easy to have a situation where the big eats the small, and if the opponent's three-point shot is accurate, the 2-3 joint defense will not work.

It takes a lot of time to practice the joint defense, and there must be a tacit understanding between teammates so that the running positions do not overlap.

The national high school league is approaching, and it is not suitable to spend so much time practicing this formation, but everyone's consideration is very reasonable. Although this formation takes a long time, the effect is very good, and the 2-3 joint defense is the easiest of all the joint defenses to practice. Also, since the two guards are positioned forward, the offensive rhythm of the full pair can be increased by two guards to speed up, allowing the opponent to follow your rhythm and play fast basketball.

In this regard, the whole team almost unanimously adopted the attitude of making some maneuvering changes in the original 2-3 joint defense. The two guards drove the whole team to play fast basketball, and instead made use of Zhao Zhouzhou's speed, if this formation is practiced, the offensive strength of C City will be improved by a few grades.

And this also established a new style of the big basketball department of C City, relying on the high-speed passing of point guard Chen Ya and big forward Zhao Zhouzhou to play the fast-attacking run-and-bomb tactics, coupled with the accurate shooting of the little war god Ouyang Feng, which caught those veteran teams off guard.

From this day on, the team will add an hour of training time every day, which is dedicated to cultivating the tacit understanding between the players. As for Chen Ya, if he wants to keep up with Zhao Zhouzhou's speed and adapt to his passing, the pressure is not heavy.

Zhao Zhouzhou also found a new topic, that is, her strength. She can't just rely on the hammer that can only break out once per game to go head-to-head with others, she has to work hard to build her physical strength before the official match, and master more winning ingredients for the whole team.

So, after this day, the basketball team, including everyone from City C, will see a pearly boy who looks more pearly than a girl, holding two dumbbells, doing stupid upward and downward movements. There are many girls, looking at the kid with the basketball cap upside down, reading one-two-one, one-two-one, and calling this kid too cute, and his face is so tender that he wants to go up and pinch him, maybe he can pinch out the water.

Seeing this move, Ouyang Feng was even more puzzled. That kid obviously has such terrifying power, why does he use his limited time to increase his strength?

However, no matter what, he won't lose, and the next time they fight, he'll be the one who wins!

"One-two-one...... One-two-one...... Yaya, you see that I have grown muscles...... "Here Chen Ya, Ouyang Feng and others were training, Zhao Zhouzhou jumped over with two dumbbells, rolled up his sleeves, and tightened, revealing the small white pimple on his arm.

"Look! My muscles, how's that, I've been working hard these days, haven't I practiced in vain, right? That's the result of my efforts, learn from me, you know? ”

Chen Ya stared at the little arm that was whiter and thinner than the girl's house, swallowed saliva, and slowly stretched out his finger and poked the small pimple. As soon as he touched it, he quickly took it back, and this kid blushed successfully.

…………