Xiao Yuan's condition at the moment was very bad, the severe pain in the brain trauma, and the nausea that accompanied the headache, as well as the worry about his own condition, and the complicated thoughts in his head, all of which brought him all-round distress and torment psychologically and physically.

If Xiao Yuan's hands weren't fixed at this time, he would have wanted to take off the treatment cover on his head and throw it away, where is it crucial to the repair of his brain damage, let's not talk about headaches first, but the actual situation is that all his limbs are firmly fixed, and the idea of taking off the treatment mask cannot be implemented at all.

"NND, why is it so uncomfortable,......" So he couldn't help but scold, after scolding, it seemed to be psychologically cathartic, although the head was still in severe pain, but the irritability in his heart was reduced a lot, and the nausea seemed to disappear a lot.

"It seems that the psychological effect has a big impact." Xiao Yuan suddenly realized this, so he quickly made a decision, first find a way to regulate his psychology, and strive to get rid of those messy distracting thoughts in his mind, and the most effective way to eliminate distracting thoughts is naturally the pranayama method he learned from the two masters when he was in Berkeley, although the two masters did not teach him specific formulas such as Xia Jiuying's meditation formula, but they told him a lot of knowledge about the human body's meridians, as well as the medical principles associated with them, and how they used these principles, Combined with the theory of human meridians, the experience of adjusting the state of the body to achieve peace of mind was passed on to him.

"Embrace the yuan and return to one, keep the dantian, and iQue ...... the whole body"

Xiao Yuan silently recited such a passage, although his hands could not move, but subconsciously, he imagined that his hands were holding the lower dantian in the lower abdomen, and tried not to pay attention to the pain on his head, and concentrated all his consciousness on his upper dantian, that is, the center of the eyebrows, and then looked at the nose, the nose and the heart, and went down to the middle dantian, that is, the middle acupoint of the chest, after the mind reached the middle dantian, it went down again, and finally reached the lower dantian qi sea acupoint under the umbilicus, and then through the perineum, the mind went up along the spine, through the jade pillow acupoint, Up to the top of the head Baihui acupoint, and then from the Baihui acupoint down to the upper dantian, and so on, forming a complete cycle of thoughts.

While forming a cycle of thoughts, Xiao Yuan is also slowly adjusting his breathing, so that his breathing matches the flow of his thoughts or exhales or inhales, evenly and moderately.

According to the words of the old man Sima, this kind of pranayama in the morning can collect the essence of the morning sun, so as to achieve the effect of nourishing and recuperating the body.

Xiao Yuan also listened to the mysterious words such as collecting the essence of the sun, but he didn't believe it, but after carrying out this kind of practice for a long time, he believed that it was good for the body, and there was another point, his two masters had told him that this kind of pranayama actually played a subtle conditioning effect on the body and mind, and it was impossible to expect to use this method to make great progress like in martial arts novels, but if it could persist for more than ten years, or even decades of uninterrupted fitness, The effect of longevity and longevity is definitely there.

At this moment, Xiao Yuan didn't expect this pranayama to reduce his pain immediately, but simply wanted to use this method to slowly relax his body, reduce mental tension, and eliminate distracting thoughts in his mind, so as to enhance his pain tolerance.

At first, the brain pain made it difficult for him to concentrate all his attention, but after a few more times, the attention distracted by the brain pain became less and less, although objectively the pain still continued, but because the attention was shifted, the subjective feeling of pain was reduced a lot.

"It worked!" Xiao Yuan's spirit was lifted, but his thoughts were instantly scattered, and the sharp pain in his head followed, which frightened him so much that he quickly gathered his mind, didn't dare to think about it, tried his best to empty the distracting thoughts in his head, and focused his attention on the body's cyclic pranayama.

Slowly, Xiao Yuan entered a state of no other and no self, this state is mysterious, in fact, it is not mysterious, when a person concentrates on doing something, if everything including time is ignored, he is in this state, for some people, this kind of mental concentration, complete selfless state can be met but not sought, but there are also some people in the world who can easily achieve this state, Xiao Yuan is undoubtedly one of them.

After entering this state, Xiao Yuan's attention was all focused on pranayama over and over again, the pain in the brain was completely ignored by him, and his body slowly relaxed with pranayama, his breathing became long and steady, and his heartbeat became slower than usual, if the brainwave connection box was opened at this time, Xiao Yuan looked exactly the same as falling asleep, but the actual situation was that he was not asleep, and the brainwave was still in a very active state.

The brainwave connection box has the function of detecting the physical condition of the person who enters the box, after Xiao Yuan's brainwave is abnormal, Brown and Tang Sa have been paying close attention to the information about Xiao Yuan's physical condition returned by the detection box, when Xiao Yuan's body is more and more relaxed, and the brainwave begins to show a regular fluctuation, Brown found it as soon as possible.

"Xiao Yuan's situation at the moment is very special." Brown frowned and said to Tang Sa.

"What's wrong, is it dangerous?" Tang Sa asked a little nervously.

"At this moment, Xiao Yuan's physical condition shows that he is already asleep, but the brain waves are very active, and they show a very strong regularity." Brown said.

"How can this happen?" Tang Sa asked again.

"One explanation is that his attention is focused on a very regular thing at the moment, so that he ignores anything outside of this matter, and because the body has no active control of the brain, the autonomic nerves begin to dominate, and this state of pseudosomnia appears." Brown said.

"Is this state of affairs good or bad?" Tang Sa asked again, there was only one thing she was most concerned about, that is, Xiao Yuan's physical condition, and only when he ensured that his body was okay would she further consider other things, which was also another state of selflessness, which was similar to Xiao Yuan's state at the moment.

"It's a good thing, in this state, Xiao Yuan's concentration is highly concentrated, which can greatly increase his pain tolerance, and it is possible that he has completely ignored the pain in his body at this moment." Brown explained, and this explanation made Tang Sa breathe a sigh of relief.

However, this situation did not last long, and the monitoring data changed again, although there was no warning dialog box popping up, but it made Brown and Tang Sa nervous, and the detection report fed back to the screen by the monitoring program showed that the current of the brainwave suppression pulse circuit that had been in a stable state began to continue to grow.