(What, although Lao Drunk doesn't pay much attention to Sanjiang tickets, he can't be at the bottom, right?) How embarrassing it is to be at the bottom, please vote for a few Sanjiang tickets for children's shoes, and there will be a change at 7 o'clock in the evening! In addition, the outbreak waits until the strong push and the shelf, three more times a day during the strong push, and the shelf explodes! Ask for collections, ask for rewards! ）

Seeing Chen Chen's depressed appearance, Hua Yuling stroked the green silk that was blown away by the breeze, and whispered to the little girl: "Xiaoru, we welcome Brother Chen Chen's kung fu performance to show us, okay?" ”

Xie Ru raised his head and looked at his mother, then at his eldest brother, and nodded honestly in agreement. Chen Chen kissed her little face, handed her to Hua Yuling, and chuckled: "Okay, the request made by my big and small beauties, even if it is difficult, I will complete it." ”

Xie Ru would only smile when she looked at him, the little girl reached out and pinched Chen Chen's face very cutely, and then showed an innocent smile in the stunned faces of him and Hua Yuling......

"I learned it all from you!" Chen Chen glared at the beautiful widow, Xie Ru estimated that he had just seen Hua Yuling pinching his face, and he actually learned it well, which made Chen Chen cry and laugh.

Hua Yuling glanced at him with all kinds of charm, and said angrily: "Why did you learn from me, don't you often pinch Xiaoru's face, I think it's right to learn from you!" ”

Uh, Chen Chen is a little embarrassed, it's really hard to say who Xiaoru learned from......

Chen Chen walked forward three meters, and suddenly a divine dragon swung its tail and kicked the two stone benches in the park into the air, and then with a slight touch of his toes, the whole person rose into the air like a big peng spreading his wings, his hands were stretched out, and the blood, bones, and skin in his chest trembled together, and an eagle roar sounded out of thin air, resounding throughout the park, and immediately attracted everyone's attention.

Under everyone's gaze, Chen Chen's body seemed to be out of the earth's gravity and flew higher and higher, catching up with the two stone benches that were rising, and then his chest suddenly bulged, and his body instantly rose a foot higher, cheering like thunder, and his palms gently slapped on the stone bench......

"Boom-"

Two stone benches of about 20 catties smashed to the ground like arrows from the string, and the cement cast ground was like a mud pit, which made these two stone benches sink a foot deep, but there were no cracks around the ground, as if the stone benches had grown out of the ground!

"Young man, what a kung fu!" An old man wearing a grass-green old-style military uniform, gray hair, and vigorous spirits gave a thumbs up and exclaimed in a thick Shaanxi dialect: "It's hard to ask, good skills!" ”

"Whose child? Looking at the eyes, I've never seen it before! ”

"Don't guess, such hard kung fu must have been practiced hard since childhood, which child on our side can endure this hardship?"

"At a young age, kung fu is really good! Lao Cai, it turns out that the group of special combat personnel under you have this skill? ”

"It's far away, this young man's kung fu has been practiced to the bones, he is a master of national arts, there is no comparison at all!" Lao Cai was the old man in military uniform, he shook his head and smiled bitterly.

Chen Chen fell to the ground as light as a swallow, picked up Xiao Ru who was running towards him and sat on his shoulder, and said with a smile: "Girl, is it good-looking?" ”

Xie Ru nodded vigorously, clapped his little hands and praised him, Chen Chen smiled and let her ride on his neck, and said to Hua Yuling, who came up: "How is it?" ”

Hua Yuling snorted against his will, and said weakly: "It's not good, like an old temple artist." ”

"Xiaoru, you see your mother's face blushing as soon as she lies, don't learn from her in the future, let's be an honest and good boy." Chen Chen laughed, the little girl was what Chen Chen said she agreed to, and the beautiful and pretty widow was so annoyed that she was itching.

After the frolic, Hua Yuling sighed with a slight regret: "Your Xingyi Fist is too masculine, I'm afraid I can't learn it as a woman, right?" ”

Chen Chen said: "You don't understand this, the shape is the meaning of the form, the shape is the will, the emphasis is on the way of nature." In fact, Xingyiquan was first born from the five poultry dramas of the divine doctor Hua Tuo, which has a very health preservation function, and the strongest testimony is the Tang Dynasty divine doctor Sun Simiao, some people say that he lived more than 160 years old, which may be a little deified, but it is certain that he has lived more than 100. ”

"Xingyi Quan was born out of the five bird plays, mixed with the perception of all things in nature by later generations, and at the same time, because of the different pursuits of cultivators, many branches have been derived, such as the great master Du Xinwu during the Republic of China period to create Xinyi ** Fist is one of them! Therefore, the shape and meaning are ever-changing, anyone can learn it, and it is easy to practice their own style. Chen Chen explained.

Hua Yuling said in surprise: "Xingyi Fist can also maintain health? I only know that Tai Chi can be healthy, you won't lie to me, right? ”

Chen Chen glanced at the old men and old ladies around him, and saw that the old lady of the Qi family was also listening with interest, so he smiled and said: "Speaking of health boxing, everyone thinks that Tai Chi is the first to be recommended, but in fact, this is just a celebrity effect. Just because its founder Wudang Zhang Sanfeng was famous when he was alive, and after his death, he was deified as the Emperor Zhenwu by later generations, passed down from generation to generation, and imperceptibly, everyone naturally had this preconceived concept, thinking that Tai Chi is a wonderful art for health preservation. ”

"At the end of the Qing Dynasty and the beginning of the Republic of China, there was a great master of Yang Luchan among the Tai Chi descendants, he once served as a boxer for the children of the Manchu royal family, and everyone thought that the royal pursuit was a good thing, and they all thought that Tai Chi was the best way to maintain health, in fact, it was the great Miu Temiu!" Chen Chen said lightly: "Any boxing technique, which has been passed down to this day after thousands of years of evolution and tempering, is a treasure of my Chinese nation, and it is extremely effective. Even the most fierce and domineering Bajiquan, as long as it is practiced properly, it can also dispel illness and strengthen the body, and prolong life, otherwise it should have disappeared in the long river of history. ”

"It's the first time I've heard of that, but it sounds reasonable." Hua Yuling smiled and said, "Okay, little master, teach me!" ”

The old man and the old lady next to him listened to the freshness, and they also opened their mouths to let Chen Chen take them and teach them, Chen Chen did not refuse, these old men and old ladies all represent a force behind them, and being able to befriend them is also a kind of connection, maybe it will come in handy one day in the future, especially the old lady Qi......

"That's it, I'll teach you to stand on the pile first, and then teach you the routine after everyone has practiced their sense of qi." In order to make these old men and old ladies recognize himself, Chen Chen decided to spend money to entrap them. Qi sense is the basis for practicing any national art, each school has a unique set of secret techniques to cultivate Qi sense, even Qi sense does not blindly practice routines, you practice a lifetime is also a fist embroidered legs.

Chen Chen's Xingyi Fist is a famous and authentic family, and the way to cultivate the sense of qi is to be grounded, stick to the middle yuan, and sense the vitality, when can you intercept the qi of the three talents of heaven, earth and man and stay in the body, even if it is done.

Cultivating Qi Sense is the most test of personal qualifications, people with good qualifications can practice Qi Sense in a small week, and people with bad qualifications may take several years. However, it is not without a trick, that is, the master uses his own qi to help the cultivator to sense, so as to achieve twice the result with half the effort, but the qi sense practiced in this way will naturally be weaker, and the future achievements will not be very high.

Chen Chen is going to use this method, these old men and old ladies are just pursuing health preservation, and they are not used in actual combat, it doesn't matter if their sense of qi is weaker, it is much better than when they practiced Tai Chi blindly.

The feet are shoulders wide and the knees are half bowed, the hands hold the round treasure and the abdomen, the tongue is against the roof of the mouth to swallow the fluid, and the breath of the meditation is to realize the true gong -- these 28 characters are the mantras and methods for cultivating the sense of qi. After Chen Chen made a standard posture, everyone closed their eyes and practiced according to Chen Chen's posture. What made Chen Chen laugh was that the little girl Xie Ru actually stood by Hua Yuling's side and practiced, hey! You haven't said it yet, the posture is still her most standard!

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