In the next few days, Kim Do-joon returned to his normal life, got up early in the morning, went to the gym to exercise and swim after breakfast, and in the afternoon, according to the rules, went to the company and was busy with the things at hand.

Exercise is the most basic job to maintain your figure, and you can give up for the time being, but this is not good, I haven't been there for a few days, my body is a little relaxed, and my originally tight abdominal muscles are also a little soft, not so stylish.

Fitness is like this, if you don't advance, you will retreat, you must persevere, otherwise it is equivalent to exercising in vain.

While sweating in the gym, I worked hard to adjust my somewhat chaotic physiological schedule.

Some time ago, I was busy with songs and MV things, and often stayed up late, drank and ate barbecue, and the load on my body was relatively large, so it is no wonder that Liu Zaishi chose to quit drinking, there is no way at all, MC and artists are all eating youth rice, but it takes a little longer than idol artists.

The body is the money of the revolution, everyone understands this truth, Kim Do-jun is no exception, only by strengthening exercise, can you make yourself healthier, more sunny, and more confident.

After swimming, Kim Do-jun had just taken a shower, changed his clothes, and walked out of the locker room, feeling comfortable and indescribably happy.

I found a place to sit up, gasping for breath, after swimming, I had too much physical exertion, I couldn't even lift my arms, I looked relaxed, but I was actually quite tired.

This is why swimming is called the best aerobic exercise, from the chest cavity and lungs, to the arms and lower limbs. Every place needs to work together. Done together. This is also one of the best sports methods for athletes and entertainers to stay in shape.

From his neck, he picked up a towel, wiped the water droplets on his face, picked up the drink on the table next to him, took a sip gently, and then took out his mobile phone to take a look.

"Huh! There are several missed calls! ”

Kim Do-joon muttered to himself, flipping through the numbers of many strangers. But these people don't know where to know Kim Do-jun's private phone number Looking at the phone numbers called, to see which ones they know, which ones may harass them, although the code has been recently, it is either a text message or a phone call, and it is even more excessive, there is actually a text message from his anti to curse him, and he is really drunk.

Fortunately, although Kim Do-joon is young, he doesn't care much about these things. With a slight smile, he left it behind. It's a big deal to delete text messages, there's nothing to respond to.

The public's criticism and accusations against him, some should be accepted with an open mind, after all, no one is perfect, Kim Dojun is not perfect, there must be a lot of bad things, there is no problem with this, for example, his character, while being introverted, he is also a little impulsive, not brave enough in the face of feelings, a little cowardly, etc., these are all things that need to be corrected.

It doesn't matter if you don't care about this, you can boldly say it, Kim Do-jun won't retaliate against others for these things, and there is still room for people.

The only thing that is unacceptable is anti's unscrupulous abuse, scolding Kim Do-jun, scolding his family, parents, sister, relatives and friends, etc., this is Kim Do-jun's bottom line, and it can't be crossed, no matter who you are, as long as you are found out by him, then I'm sorry, I won't give you good fruit to eat, what awaits you is either legal sanctions, or unexpected surprises, which Baek Chang-so is better at.

Black is black, white is white, black and white can't be mixed, but many times, black things, white can't manage, and don't want to care, then black needs to do.

What is social equilibrium, the existence of every thing has its inevitability, and it is impossible to disappear or perish for no reason.

Black and white have always been opposites, from ancient times to the present, but why it has not completely perished, indicating that there is a reason for its existence, just like Tai Chi, black and white are always closely integrated, although they are distinct, but the two are like twin brothers, how can they be separated.

If it's really that easy, then it's not called Tai Chi.

Kim Dojun was suddenly attracted by a number in front of him, looked at it for a while, and then spoke.

"Why did he call me, I haven't been in touch for a long time, could it be that they have returned?"

Following Kim Do-joon's line of sight, I saw that Kwon Ji-ryong's name was displayed on the phone screen, as the captain of BIGBANG, his fame and talent are beyond doubt, there is no need to say anything, and he does not need to be evaluated by others, he has fully proven his ability, although YG's president Yang Hyun-seok does not say it, but from Kim Do-joon's point of view, YG can develop so rapidly, and a large part of the credit is due to BIGBANG, and his team behind the scenes, Of course, there are also many famous composers, such as Teddy, who are surrounded by them, so it is difficult for Bigbang not to become popular.

And it is precisely because of this that their steps are so solid, not vain at all, very down-to-earth, step by step, from the first album to the upcoming release, Kim Do-joon has seen it in his eyes, and it can be said that he has witnessed all the processes of BIGBANG becoming popular through half the sky.

But in this, the existence of Quan Zhilong as the captain has largely led the team to continue to develop and climb upward.

is different from other idol groups, his amazing creative strength and talent for arranging music have made him gain huge attention before he debuted.

But such a talent will not be left in the S.M company, and it can be regarded as President Yang Hyun-seok picking up a falling peach, effortlessly, after taking Quan Zhilong, carefully cultivated, and gave him enough stage and space to perform, so he quickly established his identity and status.

It is no exaggeration to say that the existence of such a person feels like having the aura of the protagonist in a novel, and it is unstoppable.

Kim Do-jun also admires him a lot.

Touching his chin and thinking for a moment, he turned back.

Listening to the voice from the phone, Kim Dojun relieved himself, he should not have participated in the show or announcement, otherwise he would have chosen to turn off the phone.

Generally, artists will choose to turn off their phones when they hand over their phones to their agents, no matter how they say it, they have their own privacy, but in the eyes of many companies, artists have no privacy, as long as they are related to the company, they can watch anything, including private text messages and emails.

After the phone rang three times, he heard the voice of the other party connecting, Kim Dojun smiled slightly after listening to it, and asked.

"Zhilong, did you call me?"

The two are about the same age, and the time of their debut is not much different, so they are commensurate with each other and will not feel awkward or uncomfortable.

"Hmmm! Daojun, where are you? Why didn't you answer the phone just now? ”

After Quan Zhilong listened, he signaled to be quiet, it was too noisy in the standby room, everyone was chatting non-stop, and they couldn't speak clearly, so they had no choice but to walk out of the room, came to the corridor, and asked while nodding and greeting the people around them.

"Oh...... I just went swimming, and my phone is in the locker room, why are you so busy, do you still have something to do with me? ”

Speaking of BIGBANG, Kim Do-joon has a pretty good relationship with them, especially the Suns and Daesung, one is a basketball partner, and the second is a trot song for him.

At the end of June, the single released by Dacheng in early July, as soon as it was released, it received a great response from listeners, especially the elderly middle-aged and elderly people, who seemed to love this trot very much.

Not only Kim Do-joon, but even YG Company, didn't expect that a song created by Kim Do-joon at random could also produce such a big sensation, and the music downloads are about to break the table, you must know that all song downloads in South Korea need to be paid, although the price is not very high, only a few hundred to thousands of won, but this also confirms the highlight from another aspect.

First, Kim Do-joon has the ability to write good songs, not only hiphop music, but also trot and pop music.

If you stay in this circle for a long time and listen to more things, you will naturally understand that music is interconnected, and if you have never heard someone who is good at acting, you can't act in musicals, if you like to sing, you can't sing opera, if you like to dance, you can't dance jazz and hiphop, as long as you are a little smarter, you can understand it, don't limit yourself to the rules, then you are the one who suffers.

"Of course I have something to find you, some time ago, I haven't thanked you for Dacheng, that song has made him proud for a long time, showing off in front of me all day long, plus recently hosted a variety show with Liu Zaishi and Lee Hyori's predecessors, and he is also busy, compared to me, I should thank you more!"

Compared with Dacheng, Quan Zhilong is of course much more mature, and he can stand out among the talented YG trainees and become their captain, relying not only on talent, ability, but also on brains, means, brains, and talents, which one is worse than the other four.

Although he sometimes doesn't say it, in the team, Quan Zhilong is still quite majestic, at least there has been no disobedience.

It's different from mythology, the captain of that group is completely just an ornament, you play yours, I play mine, maybe everyone has been together for too long, since he was a teenager, he has been together as a trainee of S.M company, dancing, composing, Eric is not as good as Lee Min-woo.

The singing skills are not as good as Andy and Comet, and the only one who can take the shot may be rap, but the other two are not very bad.

Therefore, he did not have any majesty at all, and asked everyone to go east, all to west, to ask everyone to participate in the announcement, and sometimes there were collective escapes, these are all real, once in order to drink, the next morning's itinerary and announcement did not participate, the other five people went, only Eric lay alone in the bathtub, slept for a day, and did not wake up, this is the legendary captain. (To be continued......)