Chapter 606: Keep sprinting
At Qingbei University, the 5,000-meter race began with a loud starting pistol.
All the athletes on all ten tracks swooped out. However, except for Surin in the third track, the other runners, after sprinting more than ten meters at the beginning, slowed down and began to adjust their speed and run forward at a uniform speed.
Only Su Lin is different, Su Lin just ran along the track at a speed of 100 meters from the starting pistol, and after a few seconds, everyone slowed down, but Su Lin was still sprinting at a speed of 100 meters, sprinting with all his strength.
"What? Su Lin, this stinky boy, will he run 5,000 meters? Rushing so hard in the first place? Hey! This time, you have suffered so much, and you ran so hard at first, although it seems that you have the upper hand. But 5,000 meters is a protracted battle, and the standard track of 400 meters is to run 12 and a half laps, even if you have amazing physical strength, you will definitely not have the physical strength to run a lap in such a sprint...... When the time comes, I'll see how you'll manage the remaining eleven laps......"
Li Boda, who was on the fifth track, was suddenly overtaken by Su Lin, and instead of being a little dissatisfied and worried, he laughed wildly in his heart. The 5,000-meter sprint is a test of the explosiveness of the runners, while the 5,000-meter run is a test of the endurance and physical strength of the runners.
Middle-distance running is about keeping a constant speed during the run. In general, it is best to run at a constant speed, but it is not excluded that you have to rush at the end. Depending on the level of training of the runners, at the start of the race, as is the case now, everyone has to sprint, but after a few tens of meters, they will slow down. Then, keep up with your speed, preferably by following the run, that is, to keep up with someone who is about your level.
This is the general strategy for running 5,000 meters, and almost all runners run like this when they are training. Li Boda is no exception, at this time, Li Boda is the leader of the remaining eight athletes except for Su Lin. Of course, the other eight athletes were not stupid enough to follow in Su Lin's footsteps, they all followed Li Boda with each other.
Because they know that now is not a swollen face and a fat man, when the hero runs first, the first lap has just begun, and now they start to sprint all the time, which is basically looking for death.
"Brother Surin is amazing! Brother Su Lin, come on! ”
Next to the track, Surin's beautiful cheerleaders, Kiyoko Kinomiya shouted excitedly when she saw that Surin had run first and was getting more and more distance from the nine runners behind.
However, Qin Yanran next to her said to her worriedly: "Xiaoqing, it's better not to cheer for Su Lin now." Now is not the time to refuel, you call it that, if Surin just keeps the first place, it will be dangerous. ”
Of course, Qin Yanran knows the routine of the 5,000-meter race, and she also knows the actions of the other nine athletes, and now is really not the time to be the first in the sprint. When she saw that Su Lin grabbed the first place as soon as she started running, and kept sprinting and running, she already knew in her heart that it was bad.
"Why? Sister Yanran, don't you all want Brother Su Lin to win the first place? Look how handsome Brother Surin is! Shake them off so much so quickly......"
Kiyoko Kiyoko asked incomprehensibly.
"Hey! Xiaoqing, your brother Su Lin, I'm afraid that personal heroism has come up again. Five thousand meters is a full twelve and a half laps! He will run as hard as he can now, it is estimated that he will have no strength after running a lap or two at most, and how can he compete with others in the next ten laps! You see, everyone else is jogging at a constant speed now, reserving their stamina! ”
Lin Qingxue, who also saw the clues, sighed and said worriedly, "Su Lin goes on like this, I'm afraid I won't even be able to finish the whole journey." ”
"Huh? How so? Don't...... Can't my brother Surin keep running like this until the end? Isn't it twelve and a half laps? ”
Muttering her mouth, Kiyoko Kiyoko Kiyoko didn't think that her amazing brother Su Lin would run down even twelve and a half laps.
"That's it! Xiaoqing, I agree with you. Since Su Lin dared to run like this, he must have a way to keep going. I also believe in Su Lin, Su Lin doesn't care about the overall situation, he knows how to be handsome! Hee-hee......"
Yun Yiyi was on the side of Kiyoko Ji Gong at this time, thinking that Su Lin would definitely be able to finish. Lian Xinyun, who was standing next to Yun Yiyi, of course, also exhaled from Yun Yiyi's nostrils, and said: "Su Lin can bring unexpected surprises to people every time, I think, this time, I'm afraid it's no exception!" ”
"If only that were the case."
Qin Yanran faintly felt that the appearance of these girls had formed a huge crisis, between him and Su Lin, but now she was a little weak, and in her subjective feeling, she seemed to be suppressed by them, and she didn't even have a chance to fight back, and she didn't even have a chance to shake out her identity as a "Zhenggong Niangniang" very domineeringly.
Similarly, the spectators who came to watch the race also burst into exclamations at this time, because they had never seen such a 5,000-meter race, and there were really competitors who participated in the race, and they started a sprint at the beginning, and they had already completed a lap at a high speed all the way.
"Wow! Look, it's that Su Lin, the freshman king of our School of Economics! He's been running so fast from the beginning to now, you see, Surin has already surpassed the others by half a lap, and is now chasing behind their butts......"
"I heard that this Surin has a lot of beautiful girlfriends! You see, the people who ran to the side to cheer him on were said to be his girlfriends! Even the big star Yun Yiyi has something to do with him...... Did he deliberately run like this and be handsome? I've run 5,000 meters before, and if I run like this, I won't be able to run at all by the third or fourth lap, so you see, when Surin lasts for a while and lasts until the third lap at most, the speed will drop suddenly......"
"Tsk! This Su Lin is just to be handsome, running like this is looking for death! ”
……
When the audience saw Su Lin's running style, some shouted handsome and cool, but most of the audience understood that 5,000 meters is a long-distance running event with a challenging surname, and it is not so good to run by sprinting.
In almost all long-distance running, coaches will teach athletes that when running, they must pay attention to their breathing, and they must take three steps and one breath. To put it simply, when running, the breathing and running rhythm should be matched, that is, run forward three single steps, keep inhaling, and then run three single steps, and keep exhaling. If you are short of breath and can't do it, change it to two steps, one exhale, two steps and one inhalation. During the period, you should also pay attention not to open your mouth too much, otherwise, you will have stomach pain when you enter the air conditioner.
And now Su Lin runs, but he doesn't pay attention to the rhythm of inhaling and exhaling at all, that is, relying on his instinct, he runs frantically on the track with all his might, and even when he runs close to the women, he will open his mouth and shout loudly.
The others didn't do anything like Surin at all, they were all keeping a low profile and showing no signs of sprinting. If you have to say that the stage of sprinting as desperately as Surin is, it is also at the last moment, the 400-meter standard field, that is, two and a half laps, in the last 200 meters, you have to use all your strength to rush forward, and then you can breathe heavily until you cross the finish line.
But someone like Su Lin, who maintained a sprint speed at the beginning, really never appeared in the entire history of the 5,000-meter competition of the Qingbei University Games.
"Director Fang, hehe, look below. The 5,000-meter race seems to be a good show this time! ”
On the rostrum, Zhu Xueqing, the president of Qingbei University, sat in the center, and next to him, it was Qin Yanran's mother, Fang Liping, director of the Office of the Beijing City Education Bureau, who was also happily staring at Su Lin on the runway below, and said with a smile: "President Zhu, do you think Su Lin can win if he runs like this?" Will you make it to the end? ”
"Hah! Director Fang, you are really cunning! In an instant, the question I wanted to ask you was pushed to me! ”
Haha laughed, but Zhu Xueqing, the president of Qingbei University, touched his chin, pondered for a moment, and said, "I think so!" Surin, this kid, according to what I knew about him before. Although he is a bit of a showman, everything he does is done when he is sure. Although I don't understand Surin's current running style, if I had to draw conclusions, I think Surin will definitely win this time. What does Director Fang think? ”
"It seems that Principal Zhu, you also know Su Lin very well! That's what I think too, Surin is a stinky boy, I know him too well. He has never fought a battle that he is not sure of, and if he is not absolutely sure, he will definitely not accept the challenge of Li Boda of the Li family. Su Lin has such a good face, he definitely doesn't want to lose face in front of the teachers and students of the whole school. So, Surin can definitely win, there is no doubt about it. ”
is still Fang Liping, who is a mother, and knows Su Lin better than Qin Yanran. In fact, during the time she was with Su Lin, Fang Liping was more about observing and understanding Su Lin, and the more she looked at it, the more frightened she became, this teenager who couldn't see through her was hiding so many secrets.
And when Qin Yanran and Su Lin were together, they were almost jealous. Starting from Lin Qingxue and Ye Xingzhu, to her mother Fang Liping, Yun Yiyi, etc., with Su Lin, Qin Yanran always felt that she had to be jealous all the time, there was endless vinegar, and there were all kinds of vinegar.
"Huh! Then let's wait and see! Let's see if Su Lin can still create miracles......" Zhu Xueqing smiled and continued to look at the runway below.
One lap!
Two laps!
Three laps!
Four laps!
Five laps ......
It was already the fifth lap, and Surin's speed hadn't slowed down at all. The others are maintaining their physical strength at a constant speed, and Su Lin is also at a constant speed, but he has been bursting out at a uniform speed, and his speed has not decreased at all, and it is completely the speed of the 100-meter sprint.
At this time, Surin was already two laps ahead of Li Boda, the fastest among the other players, and the others had only run three laps, but Surin had already run the fifth lap, and he did not show any tiredness. It feels as if Surin is still able to maintain a high speed until the end of the five kilometers.
"Impossible! No way...... How could Su Lin, a stinky boy, keep running at such a fast pace for five laps? ”
Li Boda, who had been removed from Su Lin's side more than twice, began to panic now when he saw that Su Lin was still not tired at all, and his speed did not mean to decrease in the slightest.
The pride in my heart before has all turned into fear, running 5,000 meters at a speed of almost 100 meters, and I have been running at this speed for five laps, how terrifying it is!
"No! I can't lose this time! I...... I can't afford to lose to this stinky boy ...... Surin."
Li Boda, who was unwilling, was now also confused by Su Lin's explosive speed, his breathing rhythm began to be disrupted, and he began to accelerate rapidly, abandoning the uniform speed that had conserved his physical strength before, and also used the speed of sprinting, he wanted to catch up with Su Lin, he was really afraid that Su Lin would run so much.
"Quick! Look, Li Boda has also begun to accelerate! ”
"What? Is Li Boda crazy? Does he want to learn from that madman in Surin? Didn't he just run the third lap? Start the sprint? ”
"If you don't sprint, you can't do it! According to Su Lin's situation, I am afraid that he will run until the end like this...... If Li Boda doesn't catch up now, I'm afraid there will be no chance of winning in the end......"
……
The audience was amazed that Surin was able to keep running in a sprint state, and now they found that Li Boda was also catching up, and suddenly this game became even more interesting.
"And voila! Sister Yanran, Sister Qingxue, look at it! I just said, Brother Surin is not an ordinary person, he will definitely be able to be the first all the time, and he will always sprint like this. Now that they're already two laps ahead of others, can they still win? Hee-hee-hee-hee......"
Under the fierce words, Kiyoko Kiyoko Kiyoko was still very happy to cheer for Su Lin, but in fact, her eyes were paying attention to the different attitudes of the other girls, and always observing the changes in their attitudes towards each other.
"Surin, this kid, is really! Awesome enough! Gotta hold on! Keep sprinting! ”
Xu Hui, the homeroom teacher who was sitting in the base camp and had no hope for Su Lin's victory, couldn't bear it anymore at this time, ran to the side, and cheered for Su Lin happily. What a glorious thing it was for a student in his own class to win the first place in the 5,000-meter race, which had been swept by the senior Li Boda! (To be continued.) )