Lu Qiqi was in pain on the bed, rolling over and over, her whole body seemed to be cut by countless blades, and her whole body was like a ball full of air, and she was uncomfortable with swelling, this kind of taste was really unbearable for her as a girl.

Lu Hao ran over and squeezed Fifteen away, Fifteen was originally unwilling, but Yu Ye knew that the situation was critical at this time, how could he allow Fifteen Hu to come? At the moment, he pulled the back collar of Fifteen with a hard effort, and threw Fifteen out, only to hear a loud bang, Fifteen was carried by Yu Ye and flew out of the house with a roar, and the hard steel plate body directly smashed the thick wall in the backyard of the Taoist Temple.

Lu Hao helped Lu Qiqi, who was tumbling non-stop, and said anxiously: "Girl, quickly sit up, sink into the dantian, and try to condense and compress the airflow on your body." ”

Lu Qiqi bit her lip painfully, trembling and trying to calm herself down, she tried to feel the continuous flow of air up and down her body, remembering what kind of feeling she felt when she hooked up with the innate qi, releasing her kindness to contact the domineering airflow, and trying to guide them to pour into the dantian.

However, the airflow was too strong, and it was extremely irritable and frenzied, Lu Qiqi had to endure inhuman pain on the one hand, and she tried many times but failed to calm down the airflow flowing on her body.

Yu Ye threw fifteen out of the house, and also leaned over to check on Lu Qiqi, seeing that her face was getting more and more pale, and the aura on Zhou's body was disordered, his heart sank, "Girl, try to let your innate qi come out to dredge the meridians and guide the airflow." ”

Lu Qiqi closed her eyes tightly, although the pain was unbearable, fortunately, she still knew that she was now at a critical moment of life and death, and she held on to her breath to maintain a trace of clarity, and when she heard Yu Ye's words, she nodded by default, and completely calmed her mind into her dantian.

That innate qi is now like a quiet girl, staying quietly in the corner of the dantian, Lu Qiqi lured her out of the dantian, and then tried to induce the innate qi to slowly wander in her meridians.

It is also strange to say that the meridians where the innate qi travels, the violent air flow that was originally filled with it immediately seems to be a smoothed wrinkle, and it is stable and quiet, as the innate qi travels, those air currents will also seep into it from time to time, and when the innate qi returns to the dantian, the air flow that was originally mixed with the innate qi is secreted again, but it is no longer airflow-like, it has become a drop of liquid the size of a fingernail.

Lu Qiqi tried it once, and felt that this method was feasible, and immediately smiled, and once again worked tirelessly to guide her innate qi to continue to swim up and down her body, and only after walking for a big Zhou Tian, did she slowly return to her dantian, secreting liquid, and so on, the air flow in Lu Qiqi's body gradually decreased, and her dantian gradually plumped.

Lu Hao and Yu Ye had been closely watching Lu Qiqi's expression change, seeing that her originally pale face gradually recovered some blood, the cold sweat on her forehead was also retracted, her breathing gradually stabilized, and the two willow eyebrows that were originally tightly twisted together also stretched, and then she exhaled in unison.

At the moment, suppressing the violent air flow in the body can be regarded as completing the first step of foundation building, although this step is simple, but it is also crucial, because once the continuous filling air flow cannot be controlled, Lu Qiqi is likely to cause the spiritual energy to expand and directly explode to death.

The so-called foundation building, as the name suggests, means laying the foundation. As we all know, the key to high-rise buildings is to lay a good foundation, and only when the foundation is laid can the building be built. Every Taoist cultivator must go through the foundation building in order to lay a good foundation for the future cultivation path.

And now this step experienced by Lu Qiqi is also the most important step in building the foundation, compressing and condensing the aura that is full of the upper and lower parts of the body is to lay the foundation for the real foundation below, the more aura is compressed and condensed, the better the qualifications will be after the foundation is built, otherwise I am afraid it will affect the success of the foundation.

Lu Qiqi can only be vigorous and full of vitality when she is not scattered and drowsy, and her mindfulness is firm. And when the mind is still for a long time, the vitality accumulates step by step, and after a certain amount, the qi veins will automatically be opened by the vigorous vitality, and that is the moment of success in building the foundation.

Therefore, at this moment, Lu Hao and Yu Ye were still holding their breath and staring at Lu Qiqi.

Lu Qiqi has entered a realm of selflessness at this time, her body and mind are completely calm in her body, as if her body is no longer a body, but it is a space between heaven and earth, and she is like a tireless cultivator, working hard to open up a new world in this space, in this process, Lu Qiqi's meridians around her body are constantly expanded and stretched, with the continuous increase of liquid in the dantian, her whole person feels unprecedented comfort and strength, and the innate qi is under her guidance, Quickly wandering through the meridians everywhere, until the last trace of air flow was brought into the dantian, Lu Qiqi's entire dantian was already filled with a cloud of red light.

"Poof" There was a soft sound, and the moment the dantian was filled with red liquid, Lu Qiqi felt as if something was broken, and then, she felt an incomparably fresh and comfortable airflow coming in, making her want to moan happily~ groan!

When he opened his eyes, Lu Qiqi's clear black eyes were unprecedentedly smart and dazzling. Her eyebrows and eyes were crooked, and she saw Lu Hao's worried and nervous expression at a glance, and she couldn't help but feel a warmth in her heart, "Daddy, my daughter feels so good now!" ”

"Huh......" Hearing Lu Qiqi's cheerful voice, Lu Hao finally let go of the stone in his heart, and his tense nerves suddenly relaxed, and his legs immediately became weak and he sat down on the bed.

"Girl, you're scared to death Daddy and me!" Lu Hao wiped the cold sweat on his forehead and smiled bitterly at Lu Qiqi.

Lu Qiqi knew that Lu Hao was worried about nervous her, and when she saw her cheap father like this, she couldn't help but step forward and wanted to go to Lu Hao's arms to be coquettish, but as soon as her body moved, she suddenly felt that her eyes were dark, and her originally calm and comfortable body suddenly burned and ached as if it was being burned by fire.

"Seventy-Seven ......"

"Daughter......

"Woohoo woo woo ......"

Lu Hao, Yu Ye and Fifteen, who had been peeping at Lu Qiqi outside the house, pounced at the same time, this change was too sudden, although everyone reacted quickly, but Lu Qiqi still fell heavily to the ground, and the mark of the small crescent moon in front of his forehead was instantly replaced by a drop of fiery red blood.