Chapter 585: The Technique of Internal Practice

PS: Thanks to the 0o floating cloud O0, the emperor and the queen of earth, and joycf for their tips, as well as the monthly passes of Midnight Sun, Hurricane God of War, and TS0000! Two more chapters tonight!

In the evening, Chu Jiaqiang also picked up his sister Chu Jiawan, and everyone got to know each other. Chu Jiaqiang's cousins and cousins were also very envious when they saw Chu Jiaqiang's snow sculptures, and they were not so majestic. And after those cousins played with Ye Caiping and Chu Jiawan, they learned about the situation in Chu Jiazhai, and they all yearned for it and wanted to go there.

I didn't go back at night, and after notifying Mr. Liu, I stayed at my grandmother's house for the night. The old and young chatted late before going to bed, and Wu Lao went to sleep first at the suggestion of everyone, to be precise, at the suggestion of Chu Jiaqiang.

"The master is so good to your cousin, if we call it, we will definitely be scolded." A cousin of Chu Jiaqiang said.

As soon as these words came out, she was immediately knocked on the head by her grandmother: "The old man is not good to you?" I haven't seen Jiaqiang for more than 20 years, and I must care a little more, so you're red-eyed? ”

The guy flashed and said aggrievedly: "I didn't say anything!" ”

The next day, Elder Yang informed Chu Jiaqiang that he had told him about the child yesterday, and if he had time, he would go over and go over, and the family would like to see each other. It's fake to want to meet, it's real to want Chu Jiaqiang to help.

Chu Jiaqiang had a good impression of the two people yesterday, so he agreed very happily. After eating the breakfast made by his grandmother, aunt and others, Chu Jiaqiang went to the hospital. In addition, Wu Hanbang and others sent Wu Lao over. I still feel a little more insured in the hospital.

Ye Caiping, Chu Jiawan and those girls went to find Teacher Liu and others to play together. Although Chu Jiaqiang's cousins are very familiar with the capital, they have almost traveled all over the city, and they are tired of it, but they still join in the fun.

When they arrived at the hospital, Yang Lao and others introduced it to everyone first. The little boy was very happy to come to Chu Jiaqiang again, and he called him big brother as soon as they met.

"Huh! Little one, how did you sleep last night? Chu Jiaqiang said with a smile.

The little boy shook his head and said, "I'm not called the little guy, my name is Xiao Lei." ”

Chu Jiaqiang immediately felt more interesting. Then say hello to the family. As soon as the child's family opened their mouths, they pleaded very sincerely, hoping that Chu Jiaqiang could use his magic to continue to treat the child.

Yang Lao and the others did not leave, they were very interested in Chu Jiaqiang's so-called wrong tricks. This time, I want the Chu family to show their might. Chu Jiaqiang's treatment, they felt that it was a kind of enjoyment.

However, Chu Jiaqiang disappointed them. He shook his head: "I have already rightened Xiao Lei's heart. It's no longer useful to continue to play the wrong tricks. Now, the most important thing is to enhance the vitality of the heart and improve the physical fitness, so that the incidence of disease will naturally decrease in the future. This is the only way he can be sick. As long as all aspects of the body improve. The condition will gradually go away. ”

Hearing this, Yang Lao and the others frowned. According to their understanding of Xiao Lei, after a while, his condition will be revealed again.

This is mainly related to the heart itself, as well as the surrounding structures. The internal structure of the right side of the chest is the same as the left one, though I would like to. But there will still be a difference, and the impact on the heart will be great. And the heart has been tossed for all these years. Vitality decreases, and it is not so easy to improve.

also knew that Yang Lao and the others were interested in the wrong master, so he said to them: "Although the wrong hand is a little complicated, you can also learn it, just who is the most exquisite." In our village, there is an old man who is quite skilled, and his bone grafting skills are first-class. You have to learn, I'll be in a moment

Record it. ”

This skill is not recorded in those ancient books. Some things are passed down orally by the old Taoist priest, and they may feel that they have little effect and disdain to record them, or they may be too important, for fear of leakage, and it is inconvenient to record them.

Hearing this, those old men immediately smiled: "That dare is good, that dare is good!" "Everybody can learn, that's the best!

"Then according to what you mean, Doctor Chu, what should you do!" The family was immediately anxious.

Chu Jiaqiang thought for a while, he can often use aura to nourish, aura is a kind of magical treasure, and almost all diseases in the team have a healing effect. Stick with it, and you should be able to heal. However, this requires a long period of contact, either Chu Jiaqiang stays here, or the child comes to him.

Suddenly, I remembered a kind of body refining technique, which has a strengthening effect on the internal organs, and also has the effect of enhancing the physique of the external body, and I also need to insist on practicing. However, as long as you learn it, you won't need him by your side in the future.

"I'll teach you an ancient alchemy technique! Consistent practice will be good for all aspects of your body, not only can make your heart disease cure, but also greatly improve your physical fitness. Chu Jiaqiang said.

"There is such a physical exercise? It can enhance the vitality of the heart. Elder Yang asked. In fact, many exercises can increase the heart's beat, but at the same time, it also consumes the heart's capacity. Especially in Xiao Lei's current situation, the consequences of exercise will do more harm than good.

Chu Jiaqiang smiled: "Many things exist in this world, but we just don't know it. What I want to teach is a set of internal refining techniques, which do not stimulate the heart and other internal organs much, but can play a role in exercising. This, you can actually learn, it is very suitable, with the external practice of Tai Chi, one inside and one outside, a long life is not guaranteed, but the increase in life expectancy is certain. ”

Of course, the technique of internal alchemy he is talking about is not the kind of Taoist monk meditating and practicing qi and pranayama. The outer body still needs a certain amount of movement, but the movement is more gentle than Tai Chi. Through the movement of the limbs, the self-strengthening ability of the internal organs is mobilized.

Hearing this, everyone else was interested, and looked at Chu Jiaqiang one by one.

"Let's find a place! Anyone who is interested can practice, and it is best to practice for more than ten minutes before going to bed every day, which can also improve the quality of sleep. Chu Jiaqiang said to them.

He didn't think of this set of physical exercises before, and he was going to go back and let the second uncle and others practice it too. Like those old people, they practice Tai Chi and practice this at night, just symmetrical, which is very good!

The dean immediately took everyone to a hall to let Chu Jiaqiang perform, and in addition, let people carry out the best shooting equipment and film Chu Jiaqiang's movements, and when the time comes, he will analyze them one by one and unravel the actions, and more people will be benefited at that time.

Chu Jiaqiang saw that they were all ready, so he began to put on a posture, he closed his eyes, and began to recall that set of light movements. Between the memories, the hands and feet began to move,

Everyone's first feeling is that this set of movements is like a gust of breeze, it is very simple, there are no particularly difficult movements, but it is easy to forget, and almost no one present is familiar with the three styles.

After practicing once, Chu Jiaqiang opened his eyes and found that everyone was sinking motionless. He also knows that as long as you are serious about this set of actions, it is easy to fall into it, but although you are very involved, it is like the wind that leaves no traces, and it is difficult to remember clearly.

Yang Lao came back to his senses and asked the people around him, "Have you memorized a few tricks?" ”

A young man next to him shook his head blankly and said, "It seems to be so comfortable." Actually, a lot of people feel this way.