In the early morning of the next day, before dawn, Ling Qingfeng came to the cliff behind the school ten minutes earlier than the agreed time, carrying his schoolbag.

Below is a small valley, very secluded. A few students with good skills have climbed down before, and they have also posted photos taken at the bottom of the valley on the school forum.

The mentality of people is often like this, full of curiosity about the unknown, but disdain for what has been discovered.

Since those students posted pictures of the bottom of the cliff in the forum, no one has cared about the scenery below the cliff, let alone taking certain risks.

The small valley below the cliff has become a forgotten corner of the police academy, which is commonly known as the darkness under the lights.

Climbing over the guardrail on the edge of the cliff, Ling Qingfeng cautiously climbed down the cliff.

The first time he climbed this cliff, he was not familiar with the road conditions, and it was in the early hours of the morning, when the light around him was very poor, it took Ling Qingfeng about ten minutes to reach the bottom of the valley.

As soon as his feet fell to the ground, he heard the hoarse voice of the Fire Cloud Evil God in his ears: "You are twenty seconds late, don't make an example!" ”

It was dark all around, only the starlight above his head was faintly bright, and the old man's voice was like a mountain ghost, floating very much, startling Ling Qingfeng.

"I'm sorry, I promise I won't be next time!"

"Well, from now on, you have to put aside all the things you have learned before, I will teach you the basics of martial arts from today, only by laying a good foundation and basing yourself on the fundamentals, you will have a chance to become a real master, and then you can save your life from under your cheap father-in-law!"

As soon as he heard him mention Yang Cheng's old horseman, Ling Qingfeng was in high spirits and nodded seriously.

"Today I'll teach you the simplest one, standing on the horse." Through the faint starlight, Ling Qingfeng only saw the brain of the Fire Cloud Evil God glittering.

"Standing Horse Steps!!!!! When Ling Qingfeng heard this, he was directly stunned.

"Teacher Tang, do you still need to learn Ma Bu?"

"Hmph, your foundation is not good, your waist and legs are thin, and you can't stand up, I don't believe you can stand up and try it." The Fire Cloud Evil God sneered and motioned for Ling Qingfeng to squat down.

Ling Qingfeng sank down his waist in disbelief, bent his knees and squatted, his hands rose out flat, motionless, and squatted steadily.

When I practiced military physical boxing in the past, the instructors had taught me, and the movements were meticulous, no problem!

The Fire Cloud Evil God smiled, didn't speak, just watched.

After a while, Ling Qingfeng felt that his knees began to sore, and after a while, both legs began to tremble, and his waist was also sore.

At this time, the extremely weak innate true qi in his body automatically operated, flowed to his waist, and then to his knees, and a cool sense enveloped the two laborious positions, and he suddenly felt a lot better.

After another ten minutes, the innate true qi couldn't stand it, Ling Qingfeng only felt that his body was getting heavier and heavier, and every second felt like he was going to lie down at any time.

My whole body is hot, and my forehead is full of sweat beads before I know it.

"Silly bird! Are you a horse step? Do you feel like you've stood longer than others? Hehe! Even if you stand longer than the average person, it doesn't help! If you stand motionless like this, you will only stand out of the lumbar muscle strain, and your knees will be useless after a long time! Horse step, horse step, the important thing is a horse word, straight to the point, a horse Pingchuan, to stand up a horse. Do you understand? ”

"Stand up for a horse?" Ling Qingfeng's face was puzzled.

"Have you ever seen cavalry fighting?" The evil god of Huoyun suddenly laughed loudly and sang, "Let us be the companions of Hongchen, live a chic life, gallop on horseback, share the flowers of the world, sing about wine, sing the joy in our hearts, vigorously, and grasp the youth!" ”

The old man's voice was like a night owl, and an old song of youth and flying was sung by him to cry wolf.

"Uh" Ling Qingfeng resisted the urge to turn around and run, and looked at the old guy with wide eyes.

After singing the song, the Huoyun Evil God was still unsatisfied, and then his face turned blank and said: "The rider gallops on the horse, and the person on the back of the horse runs with the horse, and the man and the horse are one." The so-called horse step is the foundation of martial arts learned from horseback riding, so when standing on the horse, you must also stand together and stand up for the feeling of riding a horse out of thin air. ”

"The cavalry kills the enemy, the momentum is as heavy as a thousand pounds, that is the power of the borrowed horse, so when you get off the horse, there is naturally no lethality, but the martial arts master is different, after practicing the horse step, practicing this one-volt strength, it is equivalent to integrating the horse into the body, and between the rush and killing, the power is naturally several times greater."

"Is it really that powerful? Can a man train into the shock power of a cavalryman? Ling Qingfeng never thought that just a simple horse step posture contained so many truths in it.

"Look at my movements!" The Fire Cloud Evil God said as he squatted down and took a step. When he squats, he is as heavy as a thousand even, and when his body rises and falls slightly, it is like catkins flying.

If it weren't for the fact that this old man's appearance was too ugly, this squatting step alone would be completely comparable to the demeanor of those martial arts masters.

"In the action of squatting, the strength must first reach the toes, starting from the lowest and from low to high. When you get up, the ten fingers on the soles of your feet should be picked on the ground like chicken feet, and the five toes are picked, which affects the muscles and flesh of the calves, and the knees naturally stand up, and the knees are straightened, and the thighs are tense, and then the waist is lifted and the abdomen is tightened. The strength of the whole person is through! That's the most basic motivation. ”

"When you lay down, the soles of your feet learn to flipper the duck and goose, and your fingers slowly loosen. Then the knees loosened, the thighs loosened, and the waist sat firmly. ”

"Do you know what the most important thing in martial arts is? That's the center of gravity! Whether it is Eastern martial arts or Western martial arts, the most important thing is to maintain one's own center of gravity while destroying the center of gravity of others. Practicing horse steps is to practice you between these slight ups and downs, constantly changing the center of gravity of the whole body, and when you practice to control the center of gravity as you like, you will not be far from the master! ”

The more Ling Qingfeng listened, the more he felt reasonable, and nodded again and again, his previous playing style was all based on strong strength, smashing hard, and directly destroying the center of gravity of others, such a method may be okay to deal with low hands, as long as he encounters an opponent who is on par with his own strength, it is difficult to say whether he will win or lose.

"After you finish your class during the day, you can go find a horse to ride and feel the change in the center of gravity on the horse's back. You practice by yourself first, practice seventy-seven-eighty-eight, and then get on the horse, feel different changes, practice until there is no horse under the crotch, and you almost understand if you have a horse in your heart! The Fire Cloud Evil God said.

"I only know what is a code in the film, but there is no code in my heart, Zhu Liming's guy has probably already practiced to such a realm! The question is, where can I go to find a horse to ride? Ling Qingfeng said secretly with a helpless expression.

Seeing that he was absent-minded, the Fire Cloud Evil God unceremoniously stepped forward and kicked him.

Strange to say, the place where Ling Qingfeng was kicked was like a pinprick, his muscles were stimulated, and the strength of his whole body was in place with a click.

"The ups and downs don't have to be so big, let you ride a horse, not make you a stallion! It's an inch of distance between the toes. You are on a rampage together, and you must always be precise in your squatting at this inch distance. The more accurate, the better! The Fire Cloud Evil God grinned with disdain.

Strange to say, after being kicked by him, Ling Qingfeng gradually grasped the so-called feeling of being together together, and the time he stood was extended from the original five minutes to more than ten minutes.

But after twenty minutes, he soon felt a little dizzy in his head, staggering and unable to stand, and his stomach was tumbling like a sea of uncomfortable.

"Do you feel dizzy, like seasickness, and want to vomit?" The Fire Cloud Evil God laughed playfully.

Ling Qingfeng nodded hurriedly.

"No need to stand, you get up, your lower body posture is almost like this, but your head is not in place. When you stand on your horse, you should look into the void. ”

"What is Void Vision?" Ling Qingfeng straightened up and took a deep breath, suppressing the feeling of nausea.

"Void Distant View is a term in the Bagua Xingyimen Boxing Sutra, I can't tell you clearly for a while, we are not much worse today, you come up with me." The Fire Cloud Evil God dragged Ling Qingfeng to the cliff and began to climb upward.

He was dizzy just now, and now he was about to climb the cliff again, and Ling Qingfeng was almost collapsed.

Resisted the urge to give up, gritted his teeth, and followed.

By the time he reached the top of the cliff, Ling Qingfeng was already sweating profusely, and he didn't even want to move.

At this moment, a red sun in the east is slowly rising in the mist, looming. The red sun was so bright that people looked at it, and there was an urge in their chests to burst out.

The Fire Cloud Evil God lifted Ling Qingfeng and pointed to the rising sun in the distance.

Ling Qingfeng stared at the rising red sun, only feeling that his mind was vast, his whole body was comfortable, his legs were no longer sore, his waist was not painful, and he felt that his life was full of new hope and his fighting spirit was endless.

"Watching the rising sun, the essence of the human body is equivalent to being replenished by the essence of the great day, the mood is relaxed, and the fatigue is relieved. This is the effect of the Void Distant Look, and the Purple Qi coming from the east. The Fire Cloud Evil God said with a look of emotion.

"When the horse is galloping, the person's vision is particularly broad, so that the horse does not feel tired. In the same way, when people are seasick and uncomfortable, they stand on the deck, blow the wind, and look into the distance, so that they will not get dizzy. ”

"Therefore, when standing on the horse, not only do you have to be in place, but you must also open your eyes to the top, and you must have the artistic conception of being at the top of the mountain, and who else is in it."

"Only when the spirit and spirit are united, such a horse step can be regarded as a complete horse step. In fact, these are the simplest truths in life, but people usually ignore them. You remember with your heart that only when you integrate the truth and emotion into martial arts is the real martial arts! ”

When the Huoyun Evil God said these words lightly, his body was full of energy, making people completely ignore his appearance, the true style of a great grandmaster.

Listening to these words, Ling Qingfeng seemed to understand a lot at once, and his heart faintly seemed to have found the key to the treasure.

"I've told you all the truth and tricks, you can practice for a week first. Seven days later, I'll decide what to teach you! ”

After the Fire Cloud Evil God finished speaking, he turned around and left.

"Wait a minute, Donald, please wait!" Ling Qingfeng suddenly spoke out and stopped him.

"What's the matter?" The Fire Cloud Evil God was a little surprised, and a little unhappy, if this kid made any demands that exceeded his duty, then you can only blame yourself for not having eyesight.

"Teacher Tang, thank you for teaching me martial arts, I have nothing to thank you. This is the braised pig ear sold in Zhangjia's shop at the mouth of the western suburbs Hutong, I heard that it tastes good! You taste it! Ling Qingfeng said as he took out an insulated lunch box from his schoolbag and opened it and handed it to the Huoyun Evil God.

Huoyun Evil God's nose twitched twice and sniffed lightly, this smell is indeed the authentic braised pig ears of Zhang's shop.

"But Zhangjiapu is almost a two-hour drive from the police academy? It was past one o'clock in the morning when this stupid kid went out of the Golden Years last night. Could it be that he didn't sleep all night, so he went to the western suburbs to buy this box of pig ears? It seems that he was to blame for being late just now! ”

The Fire Cloud Evil God's heart moved slightly, and he nodded, and began to have a true sense of identity with Ling Qingfeng, a student.

He is just a teacher invited by Yang Ying to teach him martial arts, and it can be said that there is no friendship between the two, this kid can actually think of running to buy his favorite pig ears, this heart is really good! No wonder the goddess of war would rather turn her face with her father and tie a heart to him.

"This little one looks pretty good at the moment!" The Fire Cloud Evil God walked away while munching on the crispy pig ears.

Ling Qingfeng didn't know that a box of pig ears had already bought the approval of the old boxer, he just wanted to drag his tired body and walk towards the classroom step by step. (To be continued.) )