"When we get up in the morning, our bodies will be a little too relaxed after a night's rest, which is not conducive to our tasks for the whole day, so our first part of the day is exercise." Wang Luo stood behind the camera and said the first task of the day to the seven hosts and one guest.

According to the plan, Wang Luo will serve as the chief director of the first four episodes of the program, and from the fifth episode, Wang Luo will no longer participate, and will only be responsible for the final checks.

That is, during the post-production, Wang Luo has to participate in it, and at the same time communicate with the director to ensure that there will be no mistakes in the shooting process.

Although according to the proportion of sharing, such a division of labor is obviously unfair to Huhai Satellite TV.

But Huhai Satellite TV wished there was such a division of labor, in fact, at the beginning of filming, Huhai Satellite TV had communicated with Wang Luo on the director's task.

Wang Luo's opinion is that he will participate in half of the program, that is, he will be personally responsible for the first six episodes, and the rest can be handed over to the director of Huhai Satellite TV.

However, in order to speed up the training of its own director, Huhai Satellite TV communicated with Wang Luo step by step, and in the end, the two sides set the number of episodes of the program to four episodes, if Wang Luo has time in the later stage, he can shoot with the group guide.

As soon as Wang Luo's words fell, the eight hosts began their respective exercises, some expanded their chests, some raised their legs on the spot, and some boxed, all kinds of movements, showing a joyful atmosphere.

Half a minute later, Deng Chao first stopped exercising, obviously, he knew very well that the first task of the day would not be so simple. But he still asked as if he didn't know. "Director. I think I've worked out, can I give me my breakfast first? ”

"I'm working out too." Li Chen followed and coaxed.

"I don't think I have exercised well, according to the director's character, the first thing that can't hold on is often only steamed bread and pickles, and the one who persists until the end can have big fish and meat." Wang Baolan said something very unrealistically, which caused dissatisfaction among several other hosts.

"What you just did was just a warm-up exercise. Next, feel free to combine in pairs and choose a color for your team. Another reminder, Xu Qi is not allowed to be in a group with Qin Jie, you have three minutes to choose your teammates. Wang Luo continued.

The eight hosts gave Wang Luo a disdainful look, and then ran excitedly to find his teammates.

In the end, Deng Chao was in a group with Wang Baolan, Li Chen was in a group with Zheng Kai, and Chen Chichi was in a group with Xu Qi. Wang Lan and Qin Jie are in a group.

Afterwards, each of the four groups chose their own colors. Then the staff handed them a set of coats belonging to their team according to the color of their choice.

Because there is only one coat, there is no need to go to the car or the fitting room to change it, everyone takes off the coat and puts it on directly.

"Next, each team sends one person out to draw out the order of play, one represents the first play, and four represents the last play." Wang Luo continued.

Subsequently, Deng Chao drew the number four ball on behalf of their group, representing the last to play.

However, this order obviously did not fit Wang Luo's arrangement, and then, in order to avoid trouble, Wang Luo directly took out all four balls, and then put the No. 1 ball in the box.

Deng Chao returned to his original position, and then drew the number again, and then, the voices of surprise and schadenfreude were endless.

Although the order of appearance was arranged by Wang Luo, no one expressed dissatisfaction, because, recording the show, this show is easy enough, there is no script, and the director rarely interferes with the actors' decisions, for them, recording this kind of show is obviously to relax, maybe they can be famous.

Therefore, no one cares about Wang Luo's subtle arrangement.

The No. 2 ball was taken away by Chen Chichi, Wang Lan drew the No. 3 ball, and Li Chen drew the No. 4 ball.

"Okay, you've got the order of appearance, and there are a few points that need to be reminded of you in the following link. There are a total of four points in this session, the first person starts from point 1, and the other person waits at point 3 to get the baton before they can start. Teams that complete within the specified time can leave first. Wang Luo introduced the rules of the game.

"Can I do it all over again if I didn't finish it?"

"Yes, but the team that needs to wait until this round is over before starting the second round, and the team that completes the mission first and arrives at the next location first will have a huge advantage in the second round. Now, please look to the left. Wang Luo explained the rules of the game, and then announced categorically that he would enter the next link.

That's right, it's the finger pressure board that has a fairly high appearance rate in that world running man.

Like that world, the eight hosts who came into contact with this thing for the first time didn't know the power of this thing at all, and they all walked towards the finger pressure board with contempt on their faces, although it was only a short distance of one or twenty meters, but the eight hosts also showed a lot of funny scenes.

Once the order is arranged, the first group starts first. The moment he touched the fingerboard, Deng Chao immediately jumped to the open space next to him, and then covered his feet with pain on his face.

This time it was not pretended, but under the premise of being unprepared, it jumped on the finger pressure board, which was really painful. This has already been experimented with by the staff in advance.

Therefore, after seeing Deng Chao's expression, some of the staff who arrived in advance also had gloating expressions on their faces.

The other hosts seemed to think that Deng Chao's performance was a bit excessive, and under the command of Wang Luo behind the camera, several people also took turns to take off their shoes and walked on the finger pressure board to experience it.

As a result, several people reacted differently, but there was one point where the expression on everyone's face was painful.

Because Deng Chao delayed the time, and this was also a step arranged by Wang Luo in advance, by the time the baton was passed to Wang Baolan, the stipulated one-minute time had already arrived.

However, Wang Baolan finally completed the rest of the links as required.

When she came to the turn of the third link, an aunt weighing one hundred and fifty pounds suddenly jumped out and blocked Wang Baolan's way.

Ultimately. had to be at the request of the aunt. Wang Baolan carried her aunt to the pass of the fourth level. This is the fourth level.

As a result, by the time Wang Baolan had completed the task, the time had reached two and a half minutes, a full one and a half minutes.

Therefore, Deng Chao's group can only wait for the second round of the game to begin.

In the second group of games, under Wang Luo's arrangement, Chen Chichi fully exerted his shameless spirit and pushed Xu Qi to the third level without hesitation. However, the weight of the aunt who blocked the road also dropped to 100 catties. Then it's up to him to challenge the first and second levels.

As a result, it took their group a minute and a half to complete the whole session.

Wang Lan's group made a small mistake in the final link, because Wang Lan's height was not tall enough, so in the last link, Wang Lan couldn't reach the candy set, so the time to complete the task was five seconds longer than the specified time, so she could only continue to stay to participate in the next round of the game.

And Li Chen, who drew the No. 4 ball, because of his shrewd mind and reasonable arrangement. Their group finished the race in less than 40 seconds and became the first team to leave.

And after getting the next mission card. Li Chen and the others obviously had no intention of leaving immediately, but stayed and watched the second round with interest.

In the second round, Deng Chao's group changed their strategy, and Wang Baolan ran the first base. After the policy was changed, Deng Chao and Wang Baolan completed the morning exercise in more than 50 seconds.

When Wang Luo said the time, Li Chen's group, who was watching from the sidelines, instantly reflected it, and the angry girl ran towards their car.

Now there are only two groups left, and the remaining Wang Lan group has changed its strategy, while Chen Chichi's group continues to adhere to the strategy of the theater chain.

As a result, Wang Lan's group successfully completed the task, while Chen Chichi's group needed to stay for the third round of the competition.

This time, Chen Chichi's group finally changed their strategy, and Xu Qi was also constantly chasing Chen Chichi, if he had changed his strategy earlier, their group would not have ended up.

But obviously, all this was arranged by Wang Luo. Although there was no arrangement for Xu Qi to chase and beat Chen Chichi, Wang Luo fully considered Chen Chichi's screen image. Therefore, this level also needs him to stay to increase the atmosphere of the show.

In the end, all four groups completed the first task of the day, and after getting the task card and running to their own car, the director team also followed and got in the car and left.

Only some of the staff were left to pack up the equipment here and transport it directly to the third site.

Running Man's film crew is a complete film crew, this film crew is divided into two groups, in order to ensure the smooth shooting, it is often arranged in one, three, two or four, so as to leave enough time for the film crew to go to the next venue for arrangement.

Li Chen's group, which was the first to complete the task, was not the first to arrive at the next mission location because of Dese.

Together with the second group of Deng Chao to complete the task, they arrived at the door of the hotel, which is still the hotel where they lived, and it is also the second filming location.

Of course, this was also arranged by Wang Luo in advance.

When the group left, the director team had already told them to stop there, and then wait for the notice, and only after receiving the notice could they continue to move forward.

On the roof of the hotel, a huge billboard is used as a background, with four tables and eight chairs, just in front of it.

"Alright, now each team is invited to choose their own table, and the team that arrives at the top of the building first has the right to choose." Wang Luo said.

After hearing Wang Luo's words, Deng Chao asked very cheaply, "There won't be any secrets at these tables, right?" ”

"You can do the research yourself." Wang Luo did not reveal any secrets to the Deng Dynasty.

However, to everyone's surprise, Deng Chao actually went to study each table to see if it had been destroyed or anything in advance.

After checking it, I found that all the tables were in good condition, and there were no secret prompts or anything like that, so I couldn't help but be a little disappointed.

"Brother Chao, I think we'd better choose the second table." Wang Baolan suddenly opened her mouth and suggested.

"Why?" Deng Chao looked dazed.

"Look, we came in from over there, and the director team asked us to come here, and they must have arranged for us to have breakfast. The first table must have been served first, but from what I know about the director, I always feel that there is some conspiracy in this. Therefore, I think it would be better for us to choose the second table, so that we can eat earlier, and we can let the team at the first table take the thunder for us. Wang Baolan instantly transformed into the identity of the Emperor of Truth.

Deng Chao listened to the Tao, while the other three teams kept despising Wang Baolan and Deng Chao.

Li Chen said very cheaply that in order to take care of women, he was willing to sit at the first table, and then shamelessly chose the third table.

And Wang Lan was very contemptuous of Li Chen, and then chose the first table. The fourth table was naturally reserved for Chen Chichi's group, who came at the end.

Afterwards, the hotel waiter began to serve the food.

In order to confuse the host as much as possible, four tables are served at the same time. Six dishes and one soup, all of which are relatively light foods.

"Two people eat six dishes and one soup, hehe, director, you are a little impetuous......" Chen Chichi continued to exert his shameless spirit, and demonstrated to Wang Luo behind the director's camera, and immediately picked up a dish to tempt Wang Luo.

"Put down that dish." Wang Luo directly ignored Chen Chichi's temptation, anyway, he had eaten breakfast and was not hungry at all.

Finally, a huge advertising backdrop drops, revealing a huge swimming pool and four bounce chairs.

When Wang Luo finished talking about the rules of the game, the four groups of team members shouted cheating dad one after another, and even wanted to press Wang Luo on the bullet chair first and bounce it back and forth to vent their anger.

In the subsequent game session, there were even more laughs, and these stars also showed an unknown side.

After falling into the water three or four times in succession, the four groups finally completed their task. And Wang Baolan's characteristics were once again shown to everyone, in the words of Deng Chao, it is outdated to describe him as a pit teammate.

In the end, Wang Luo failed to escape the clutches of the eight hosts, and after taking out the mobile phone wallet and everything that could not be wet, Wang Luo was also carried to the pool by everyone.

Before being thrown, Wang Luo's sentence I can't swim, put a life jacket on me before throwing it. Coupled with Chen Chichi's retaliatory reply, the water is less than one meter and four, what swimsuit do you want, and it was instantly hilarious.

There was a splash, Wang Luo was thrown into the pool, and then, the eight hosts also jumped into the water again and played a water fight together. (To be continued.) )