Chapter 814: Fitness Training

"Thank you!" Xu Fengnian brushed the soil on his body, took the lead in sitting down, and followed the bodyguards behind him to sit down one after another.

Then, Cheng Hao and a few people sat down.

There are eight people at a table, which can be regarded as being honest with each other.

"It's an honor for you to come to my brother's funeral at a busy time, and I personally express my gratitude!" Cheng Hao smiled.

Xu Fengnian didn't smile, and there was no expression on his face.

It may seem awkward to have a table of two people, or it may be a table for two groups to go to war again, depending on how both sides do it.

"I wonder how Mr. Cheng is going to deal with Hu San in Longling City?"

"Hahaha!" Cheng Hao smiled: "It's worthy of Xu Fengnian, refreshing!"

Cheng Hao no longer needs to ask the other party whether he cooperates with him, the answer is yes, otherwise he doesn't need to ask Cheng Hao about this matter.

Cheng Hao arched his hand and said: "I really haven't thought about this, I don't know if you have any good suggestions!"

"My suggestion is to open the gap from the Hu family brothers!"

"Oh?" Cheng Hao was a little curious.

"The three brothers of the Hu family are not harmonious! The boss has always been righteous, but he is reckless, and the boss is narrow-minded, and he has a holiday with me!"

"What about the third child?" Cheng Hao said.

"High school teacher. Do you think such a big family, Hu Ye will hand it over to a high school teacher?"

Cheng Hao smiled: "You go on!"

"I suggest supporting the boss Hu Jun and killing the boss Hu Tian! What do you think?"

"Haha!" Cheng Hao smiled: "You are obviously eradicating dissidents!"

"Why not!"

"I reserve my opinion! First of all, what can you Xinghui Group help me with?"

"All the help you need!"

"Really?" Cheng Hao was a little surprised.

"Seriously, I don't need a false name, I just want to do my business with peace of mind!"

"I promise!" Cheng Hao smiled: "I hope we can become good friends!"

Xu Fengnian didn't respond, got up and straightened his collar, turned around and left the hotel.

Looking at Xu Fengnian's departing figure, Cheng Hao showed a faint smile, Xinghui Group may not be able to help him, but he doesn't stab him in the back is already a great help.

The whole day passed quickly, and those who should have come came, and those who did not have not come.

At half past four in the afternoon, Song Tie's body was sent to the funeral home for cremation.

can be Song Yi's relatives crying into tears.

At half past five in the afternoon, Song Tie was buried in Xishan Cemetery.

At half past six in the afternoon, everyone left from Xishan Cemetery.

At this point, Song Tie's funeral is over.

That night, Cheng Hao took the brothers to have a reunion dinner, and the atmosphere was not very warm at first, but with the beer down, everyone's mood slowly rose.

In the end, everyone left the hotel drunk.

Cheng Hao kept half drunk and half awake and went home, fell asleep.

In the following week, Cheng Hao did a few things that were not too big.

The first is to buy the hotel near the urban village and put it under the name of Tie Jun, he knows that Tie Jun likes to cook and like to be a chef, and it is definitely a good choice to give him a restaurant.

Second, Cheng Hao issued a new task for the club, that is, to fully investigate the Hu family, investigate and deal with the Hu family's social relations, family conflicts and so on.

Third, I called and got a gym card and started devil training.

After doing these things, Cheng Hao spent almost five days and ushered in Saturday again.

Cheng Hao ran between the club and Haoyu Taxi Company, and the progress at both ends was good.

The matter of the taxi company and the Mafeng taxi company has been opened, and at present, Hongchen Group will not suffer losses, on the contrary, it also occupies favorable conditions.

And the club also got the basic information of the Hu family, and even found out about Hu Ye's evil habit of liking little Lori.

"Hahaha!" Cheng Hao looked up and laughed in the club: "It's really good to do it!"

As soon as he finished speaking, Cheng Hao's mobile phone rang again.

"Hey!" Cheng Hao answered the phone with a smile.

"Is it Mr. Cheng Hao?" came the beautiful woman's very sweet voice on the other end of the phone.

"It's me!" Cheng Hao smiled.

"Have you been busy lately? Our company has come to your company with a ** VIP, when will you come to the gym to see?"

Cheng Hao lowered his head and thought for a moment, and then said, "Is it fitness?

"That's great! I'm waiting for you at the gym!"

"Okay. Cheng Hao hung up the phone after speaking.

"Another woman is asking you out?" Cui Chengzhi teased.

"Hey, hey!" Cheng Hao smiled: "I can see your jealousy!"

"I'm not jealous!" Cui Chengzhi hurriedly waved his hand.

"Continue to investigate the Hu family, and focus on investigating this Hu Dao!" Cheng Hao said.

"Hu Dao, that high school teacher?" Cui Chengzhi was a little surprised: "What's the use of investigating him?"

"Can't ignore every detail!" Cheng Hao smiled: "It's often the details that make us fall behind!"

After speaking, Cheng Hao walked out of the club quickly, and drove to the fitness club.

Speeding all the way, after Cheng Hao parked the car, he quickly stepped into the fitness club.

Inside the hall, a beautiful woman wearing a red fitness suit walked towards Cheng Hao.

The beauty has a slim figure, a faint smile on her mouth, and her small dimples are very charming.

"Hello, I'm Haiqing, the fitness coach here!" Ni Qing took the initiative to stretch out his hand.

"I'm Cheng Hao! Anyway, I haven't exercised for a long time, let's start a fitness plan!"

Ni Qing nodded and told Cheng Hao the details of the fitness plan.

It's basically what exercises to do every day, how to arrange them, and so on.

Ni Qing told Cheng Hao that as long as he kept it for two months, he would definitely increase his muscles and strength.

These Cheng Hao can accept it, but three months can't accept it, because there is still a week to go to war, and he needs to train impatiently.

Of course, Cheng Hao's physique is not bad, and the reason why he came to the gym is nothing more than to take a few more glances at this beauty.

"One week!" Cheng Hao said: "Change the training time to one week!"

"Impossible! This intensity is not something that ordinary people can bear, and it will make your body collapse in a week!"

"When I'm a weirdo!" Cheng Hao smiled: "I don't believe you came to touch my muscles!"

Ni Qing looked at Cheng Hao's upper body with some curiosity, stepped forward and touched Cheng Hao's arms and abdominal muscles, and his eyes immediately changed: "It seems that you have practiced!"

"Of course!" Cheng Hao smiled: "It's just different from the training method in your gym!"

"Okay!" Ni Qing nodded: "I agree to change the training cycle to one week!"

After chatting for a while, we started training.

Treadmill, dumbbells, barbells, boxing, push-ups, sit-ups, Cheng Hao sat all over.

"You are very powerful!" Ni Qing looked at Cheng Hao, who was full of big men, and said: "It is very difficult for ordinary people to do two hundred push-ups at a time, but you can actually hold on to eight hundred!"

"I said, I'm a weirdo!" Cheng Hao arrived: "A thousand no more!"

"Really?" Ni Qing hugged his shoulders and said with some disdain: "Bragging, right?"

"Believe it or not. Cheng Hao said with a smile. 166 Reading Network