When I got up the next day, Ilan's voice improved, she was jumping around, and she had an extra amount of money in her account. During the halftime training, she ran to the medical mecha with high spirits, so that all the girls could drive the team.

"Hello everyone, my name is Tong Yilan, let's dance group exercises, is there a problem?" After saying this, I really have a little bit of vanity as a team leader.

A girl complained in the team: "I'm dizzy when I'm fast." And then a lot of people chimed in.

After listening to it for a while, Yilan said with relief: "Don't worry, we didn't faint until we all fainted, it's a normal reaction." Let's come to the slow one twice, and then follow me to add the speed, and when it's so uncomfortable that I can't hold it, I tell you to stop, and others can continue to hold on, and each of us will find our own limit first. I found a special training, and I will be able to adapt to it quickly, Chi Xuan was like this yesterday, everyone can rest assured. ”

Usually it is one thing to know a lot of problems, but it is another thing to give a chance to say it in front of others, and I feel that the psychological pressure is much less after saying it. After everyone chattered about their problems in the team frequency, they were not so nervous.

In the past few days, the helpless and anxious eyes of the assistant teachers, the girls have really seen enough, not that they don't want to be fast, but they are uncomfortable when they are fast. Yilan spoke softly, and they were the same students as themselves, so they were psychologically invisibly relaxed a lot, and they felt that they should indeed be able to practice.

The girls had a total of twenty-eight mechas, and Ilan asked them to line up in two rows, and she stood on the side by herself for easy inspection, and then with an order, the mechs moved in unison.

Not everyone participates in the midfield training, like the overall level of the geological mecha next door is good, basically there is no need for it, except for the two of them who go to train others like Yilan, the others just sit in place and rest, and then they all brush and look over.

There are many male trainees of special mechas. There are also a lot of people who need to be trained in the middle of the field, so they concentrate on the half of the field of protective mecha and agricultural mecha to practice, and the auxiliary instructors follow their own students to supervise. At half-time, the previously well-defined rest area of the entire training ground was disrupted. There are many students who don't need additional training to watch other people's training everywhere according to their own hearts, and as a result, many people gather in the geological mecha to watch the training of the girls opposite.

The first time the girls' team slowed down, someone didn't move right, not because of physical discomfort, but because many people were staring at it nervously and forgetting the hand exercises.

Ilan was quite helpless. But she can also understand that she didn't dare to look at the instructors and the audience when she was assessing herself.

Another order, she asked the two rows of girls to change directions, not facing the geological mecha block head-on, and not daring to turn their backs, otherwise the girls in the back row would be nervous, using the side, at most close to the head of the geological mecha The two mecha will be nervous, and the others should be better.

When the formation changed, she was still standing sideways. Now she's a crowd of onlookers facing the geological mecha block, but she doesn't care, they're not instructors, she's not afraid.

The first time I did it all over again, it was good, no one had a problem, and it was all good. Ilan increased his speed, and one after another people stopped, and Ilan still accelerated upward. In the end, only two or three mechs could follow her, and she stopped. Then she patiently asked everyone one by one, which action did you stop at, and how did you feel?

Ilan then sorted the players into categories. Let them specialize in their bottleneck movements, practice hand control movements when they are slow, and concentrate on overcoming physical discomfort when they are fast. After the task was assigned, she was idle and used the team frequency to talk to them and give them moral support at the right time.

When it was over, Ilan said to the girls, "I just looked at it and thought you were faster. "Actually, it's a little bit of time. With so many people training together, where can you see it, but words of encouragement and comfort must be said.

Ryan videotaped her in the afternoon: "Let you spar, why are you lazy on the side?" ”

Ilan replied, "How can you be lazy?" I've been encouraging and comforting in the team. ”

"A sentence or two of encouragement and comfort will be, the voice is so ugly, what do you say so much, you just take them to do it, it will play a benchmark role, let them know how the standard speed is, so many people watched, they were embarrassed not to keep up, and they came up with the speed of practice."

Yilan said angrily: "Whoever of you is faster than me, why can't you be a benchmark yourself?" Don't you know that this group is ugly to death, and it jumps non-stop like a convulsion? I'm tired of jumping once, and you still want me to keep jumping? Who orchestrated this? ”

Ryan smiled: "The instructor is in the platoon, and Instructor Huang also has a part, you go and scold." ”

Yilan had no choice but to change his words: "It's that I don't know aesthetics." ”

Ryan laughed: "The instructors are not here, why are you so flattering?" Before Yilan's seizure, he hurriedly said: "You have a good rest, and you will have more snacks tomorrow." ”

Ilan pursed her lips and continued to watch the video of her professional class.

On Wednesday, despite her disapproval, Ilan led the girls to practice two more times before letting them practice in separate piles.

Ryan stood in the middle of the geological mecha and medical mecha blocks, this is to monitor her posture of not working hard, she had to walk to a bunch of girls who were practicing squatting and jumping, like taking Chi Xuan before, helping them speed up little by little, and let them rest for a while, and then go to another group to take people to spin.

Not to mention, the effect came out this time, she really felt that the speed of many people has been improved, although it has not yet reached the standard speed, but the progress is obvious and gratifying.

In the final analysis, Ryan's thinking was still right, so he led them to practice quickly, and he went up with the speed of practice. Ryan's method is simple and crude, and her methods are a little more gentle, but they have the same goal, and in the end, they still have to be fast-paced and practiced. It made her suffer, and she kept controlling the mecha to convulsive.

Only then did she realize that Ryan was not looking for a captain who was training, but a coolie who was willing to jump stupidly.

In the afternoon, Ryan had another video conference over, and Ilan set up the score: "You find someone else, any of you can do it, even if you are holding the shelf of the auxiliary instructor and don't want to bring it yourself, then let the people of the geological mecha come, why let me come to the sparring partner, I keep jumping all the time, I will be tired to death, okay?" ”

Ryan laughed, "Aren't you still exhausted?" I am willing to give such a good opportunity to others, of course, I have to give it to my apprentice first. ”

"Who is your apprentice? At your level, you will only mislead people's children. ”

"Don't you admit it again, do you? Who pulled you into the mecha first, I'm right, and I still want to deny it? Tomorrow you will assess yourself. Don't look foreign anymore, if I see that your rhythm is out of order, you just wait for me to train you. Ryan threatened viciously.

"And what about them? The pace hasn't quite caught up. "Ilan has been a sparring partner for a few days, and his feelings for these students are different.

Ryan squinted, "What are you doing with all this?" You just have to work hard as a sparring partner when you train. What are their assistant teachers used for? They don't have to worry about you. ”

"Aren't their assistant teachers your classmates plus teammates and brothers? Zhou Ji is also among them, don't you care about them? You picked the best students yourself, and you are so selfish. Elan sighed.

"Am I selfish? I've been so selfless that I've given my only apprentice, so what? Ryan said particularly cheekily.

Ilan didn't want to entangle with him about his apprenticeship, so he only mocked: "Why don't you contribute yourself?" ”

"My apprentices need the opportunity to grow." He grinned.

Yilan said disdainfully: "You can grow up first." At your level, be careful that the blue is better than the blue. ”

"What color? Say it again. Ryan frowned.

Yilan said happily: "You don't understand again, let me kindly explain it to you, the vernacular is that the apprentice is better than the master." ”

"I'm so glad that you finally admit that you are my apprentice, remember to respect your teacher in the future." Ryan was also happy.

The two of them have their own words, and they are both quite satisfied. After Ilan cut off the video, he continued to review his homework.

In Thursday's assessment, Ilan was really adjusted and was no longer in the first row. It's in the third row, and their squad has actually been moved to the third column in the center, there are people in front of her, on the left and right, and she secretly scoffs, and Ryan is using his little power again.

Ilan watched his teammates jump this time, the rhythm was still his own, he really jumped too much in the recent midfield training, and all the movements almost became an instinctive activity, which was practiced. She was still thinking during the assessment, no wonder Huo Sibei was so busy. You really have to practice every day to get good results.

Their overall results are not as good as they could be, with a slight difference in speed and a lack of neatness. The protective mecha is about the same as them. The medical mecha is not slow together this time. It's about jumping in each place, and if you can be fast, you can be fast, and if you can't be fast, you will be slow, and it is still the effect of a group of demons dancing wildly.

I don't know what Instructor Huang thinks, maybe he thinks that at least someone is getting up quickly this time, but his face is not so bad. After a few words of lecture and encouragement, I left with confidence. Of course, the geological mecha was as neat and fast as ever, which also relieved the instructor a lot.

Ilan didn't take a breath and still went to the midfield to spar. Because this time the medical mecha's cousin Xiàn was still the worst, the auxiliary instructor who was responsible for teaching the medical mecha was in a hurry, and when Ilan was sparring, they kept instructing Ilan to come again, only to make Ilan's scalp swollen.

In the afternoon, Ryan's video came, and Ilan didn't answer it, it didn't make sense that she had to listen to his sour words after selling her coolies. She hadn't been to the fields for a few days, so she went to patrol the fields after reviewing her homework. Ryan sent another video request, but she directly refused, only replying with a text message: I'm busy. Then sit leisurely in the fields and watch the scenery.

On Friday, she still went to do midcourt sparring, and now she didn't slowly jump two laps to warm up, and went directly to the fast pace, which was really said by Ryan, so many people watched from the side, people want to save face, the girls can hold on, and those who can't hold it still grit their teeth to hold on, and they get used to it, and there are fewer and fewer stops halfway.

The assistant instructor asked Ilan to take them over and over again regardless of the people who stopped, and whoever couldn't stop halfway through would still jump with them after a while. After all, they still have a chance to rest, but Ilan has been dancing for a full thirty minutes, more tired than her own training, and her resentment towards Ryan is even deeper.

In the afternoon, Ryan did not send a video message, but gave a concise and clear notice: "I'll go to the gravity simulation field in the evening, and I'll come out at nine o'clock and give you a comment by the way." ”

This is to tell her not to leave in a hurry after work and listen to his teachings. Ilan smiled, and a thought turned in her heart. (To be continued.) )