Under the illumination of the camping lights, Jiang Yiming, who almost fell, stood up and laughed excitedly: "Haha, it's successful!" ”

Cui Ziyu, who was three or four meters away, opened his eyes, and after recovering from meditation, he saw Jiang Yiming smiling and crooked his mouth, and asked with some curiosity: "What succeeded?" If you are so happy, be careful not to fall off the stone, then comedy will turn into tragedy. ”

"I practiced the exercises that I got in exchange. I really didn't expect that the exercises created by the ancients hundreds of years ago would be really useful. Jiang Yiming sat down again, turned his head and said to Cui Ziyu a few meters away.

"That's clatter." Cui Ziyu closed her eyes again and continued her meditation. This is a cultivation method that she found on her own, and it is said to have a certain effect.

For the purpose of suppression, it was impossible for Jiang Yiming to tell these people about the druid's cultivation methods. Those who have obtained the seed of the mutilated druid, including Cui Ziyu, can only explore the method of cultivation by themselves.

In their opinion, cultivation or non-cultivation is almost the same, so why spend time on boring cultivation? Xie Wan'er is like this, she would rather watch a TV show than sit still for hours.

Jiang Yiming retracted his gaze and focused on his stomach, which felt warm and comfortable just now. He stretched out his finger and pressed it on his belly, not noticing any change.

Since you can't see it once, let's come a few more times, and you will always know what the consumed power of nature has strengthened? He thought to himself.

The second Sunday began, and this time Jiang Yiming strengthened his observation and was much more careful. The force of nature flowed from the heart of nature in the chest and walked a circle along a meridian, most of the route was on the stomach.

The feeling was a little stronger than the last time, but he still couldn't figure out what kind of change had happened. After running for seven weeks, the power of nature consumed could unleash two first-level skills, and there was finally a noticeable change.

Jiang Yiming jumped directly from the big rock and ran directly towards the nearest public toilet. Just after nine weeks, he finally felt a cramping pain in his abdomen, and he couldn't control the strong venting.

More than ten minutes later, he walked out of the public toilet feeling two pounds lighter, and his steps were so light that he seemed to be able to fly. Although he had never been to the moon in low gravity, he felt that he should be able to jump three or four meters high by now.

Jiang Yiming tried it under the tree, and the results showed that jumping three or four meters was just his hallucination. He jumped more than 10 centimeters higher than usual, but it was still very different from three meters.

"Haha, this effect is good, if you insist on practicing every day, it is estimated to be very useful for weight loss."

Although there was a big gap between the results of clearing the stomach and the increase in physical strength he imagined, it was not as useless as it had been more than ten times before. It's a peanut for watermelon, which has a little sweetness.

Moreover, the abdomen is not only an organ of the intestines, but also other organs of the stomach, liver, spleen, and gallbladder. If they are also strengthened, then the whole body will have no problem living for a few more years. He had already made up his mind to run at least nine weeks a day in the future to cleanse his stomach of harmful substances.

Jiang Yiming still had the last meridian diagram and did not cultivate, so he reached out and turned the page and looked over.

This meridian diagram is different from all the previous diagrams, its route covers the entire body, hands, feet, head, and torso are all walked over and over, instead of involving only a part of the body as before.

Complexity is the feeling that the last meridian diagram gives him, just like the most difficult thing is usually at the end, and the most difficult cultivation is also put on the last page.

With the experience of the penultimate meridian map, he directly searched for the location where the route had passed through the Heart of Nature. If it doesn't, then it's the same as before the penultimate meridian map, useless.

"Great! Passed by the location of the heart of nature. ”

Jiang Yiming resisted the urge to speak up this time. I woke up Cui Ziyu once last time, and it's best not to see her this time.

With the previous successful examples, he couldn't wait to start his cultivation and drive the forces of nature to work along the route of the meridian diagram. Of course, his starting point is not the dantian, but the heart of nature in his chest.

Because the route covers the whole body, it is a bit unimaginably complicated, and Jiang Yiming failed several times, all because he couldn't remember the route behind him. But he didn't get discouraged, he kept going, and then on the twenty-fifth attempt, he finally finished a week.

Under his careful observation, wherever the force of nature passes, it absorbs a little bit of energy. It's like a river formed by the melting of snow-capped mountains, and when it passes through a desert area, it absorbs some water.

This time, as soon as he completed the entire Zhou Tian route, Jiang Yiming consumed the natural power required for a level of skill. And I felt some sweat all over my body, as if I had run a thousand meters. The muscles all over my body were also a little sore, as if I had really exercised.

He kept up the good work and ran it eight more times, for a total of nine walks. At this time, I felt like I had run a ten-kilometer run, sweating profusely, and I couldn't even lift my hands.

The effect was so strong that he didn't expect, but he was happy, not unhappy in the slightest. Think about it, just take some time to sit and enjoy a physical exercise that is more useful than a 10-kilometer run, and many people will be happy.

Jiang Yiming expects that in a month, he will have smooth muscle lines on his body, comparable to those provincial athletes. At that time, even if you don't use druid skills, ordinary people won't be able to get close. As for what will be the physical strength in a year, he can't even think of it.

"This transaction is worth it, it's really lucky that a hundred-year-old ginseng can be exchanged for such a good exercise!" He thought to himself.

After resting for a while, Jiang Yiming also had to carry out druid cultivation, which was to absorb the power of nature from the surrounding woods and incorporate them into the heart of nature. Although the process is boring, the process of becoming stronger is accumulated step by step.

By the time he finished cultivating, it was already past ten o'clock, and the surrounding forest was filled with the chirping of insects and the rustle of leaves blown by the wind. When he left, he saw that Cui Ziyu was still meditating with her eyes closed, and he didn't know if she had really figured out a cultivation method.

"Cui Ziyu, it's not early, let's go back."

After hearing the call, Cui Ziyu opened his eyes and stood up from the mat.

It's not summer anymore, and the weather is already quite cold, especially at night. Jiang Yiming had already considered whether to bring a tent into the woods next time, otherwise a cold wind would blow his neck cold.

"Jiang Yiming, I heard that you got the cultivation method? Can you lend it to me? Cui Ziyu reached out and stroked the hair next to his ear, and asked sideways.

Jiang Yiming only thought about it for less than a second, and then said: "No problem, this is a martial arts exercise, and it has nothing to do with our superpowers, you have to be mentally prepared." ”

He was telling the truth, and he decided to stick to the druid cultivation method anyway and not tell the second person. Qiu Zelin is not the only one who has other exercises on earth, and it doesn't matter if he shows them to others.

"Thank you so much. I tried two meditation methods, and I didn't feel any improvement in my superpowers, so I'm sorry for you. If there is a result, I will definitely tell you. Cui Ziyu's face was full of gratitude.

She heard from Xie Wan'er that this exercise was exchanged for a hundred years, and it was very expensive. I didn't expect Jiang Yiming to agree to share, and I was very grateful in my heart.