Chapter 281: Breathing Method

Facing Ye Shenchuan, Mu Fei saluted respectfully.

He didn't come here this time to resume training immediately, at present, his injuries have not fully recovered, and all aspects of his body are in a weak state, and rushing for quick success will only add burden to his body.

He came at this time, firstly, to say hello to this master, who did not admit it in name but in fact, and he was now discharged from the hospital, and he should also go this way from the point of view of etiquette.

Second, he also wanted to know if there was a more gentle training method that suited him now. After lying down for so long, he felt that his body was about to rust, and it would be best if there was a training that suited him now that could help him recover, and he didn't want to waste any more time.

After the salute, the two sat cross-legged on the floor facing each other as usual.

The other party also roughly guessed his intention, and after a few simple greetings, Ye Shenchuan took the initiative to talk about it.

"You don't have to be too anxious now, taking care of your body is also a kind of cultivation." Ye Shenchuan smiled kindly and said in a gentle voice.

"Well, you're right." Mu Fei sighed slightly, he was indeed a little anxious.

"However, I do have a set of breathing methods here, although the effect of training without cooperating with the body will not be great, but it can help you recover sooner." Saying that, Ye Shenchuan stood up, walked to a table in the corner, opened the drawer and took out a note, which was densely covered with handwriting.

Mu Fei respectfully took the note, lowered his head and read it carefully, which described in detail the basic essentials and precautions of a breathing method.

The breathing method seems a bit mysterious to say. But it's not really a mystical thing. Generally, people who practice martial arts have a set of breathing methods that match their own martial arts.

Through deliberately adjusted breathing, the body can better absorb oxygen and exhale impurities in the body, making training twice as effective with half the effort. In addition, breathing can also improve the body's immunity and endurance. Achieve the effect of strengthening the body.

The internal strength and mental method that often appears in martial arts novels is actually an enhanced version of the breathing method, plus some traditional Chinese medicine and Taoist theories, and then processed and exaggerated by some novel art.

In addition to the domestic martial arts, now many other countries in the martial arts and fitness also attach great importance to breathing, the most popular yoga has a set of yoga breathing, the emphasis is on the use of the lower abdomen to carry out deep and long breathing. Achieve the effect of calming the mind and nourishing qi.

Ye Shenchuan's set is a combination of the characteristics of the breathing methods of many martial arts, combined with his own experience, and there is also a set of special physical techniques below. Looking at the picture is somewhat similar to Tai Chi. However, Mu Fei has not studied much of these, so it is not entirely clear.

"You first adjust your breathing according to the breathing method above, and after your body recovers a little, you can do the following physical technique." Ye Shenchuan said with a smile. "It can help you somewhat."

After Mu Fei solemnly thanked him. Carefully put the note away.

"That's right, Mu Fei." When he was about to leave, Ye Shenchuan opened his mouth and reminded, "Although it may just be my worries, I think it's better to remind you." ”

"What's wrong?" Mu Fei saw that the other party's tone was a little serious, and asked with some doubts.

"Your left eye, it's better to cover it with sunglasses or something." Ye Shenchuan looked at him with gentle eyes, and said in a somewhat solemn tone.

Mu Fei raised his hand and touched his left eye. After the end of this battle. His left eye, though no longer as demonic as it had been, was still discolored. The color of the pupils becomes extremely light. A patch of silver-gray that contrasts sharply with the dark brown of the right eye.

It looks a lot like a Persian cat. Mu Fei thought of self-deprecation.

"In addition," Ye Shenchuan paused slightly, and said with a somewhat solemn face, "Recently, it's best not to appear in front of others with Xiao Yun." ”

"Huh? Why? After Mu Fei heard this, he was a little shocked in his heart.

If this sentence comes from someone else's mouth, he will definitely feel angry and may have a dispute with the Fa because of it.

However, the person who said this was Ye Shenchuan, which made Mu Fei feel a little surprised.

Because he knew that Ye Shenchuan was not the kind of person who would look at her differently because of Xiao Yun's identity as a demon. If the man said that, there must be some other reason.

Ye Shenchuan's expression was slightly hesitant when he heard his question, and only after a moment did he sigh and explain lightly: "You may not have the awareness of this, but for the other staff, the demon is their enemy. ”

"I know that." Mu Fei nodded, he knew about it from the first day he brought Xiao Yun back.

"No, you don't understand what I mean." Ye Shenchuan frowned, and said with a serious face, "This battle has deepened everyone's hatred for demons. If I see Xiao Yun at this juncture, I am worried that they will have some radical behavior. ”

One sentence made Mu Fei stunned in place.

yes, he really didn't take that into account.

The battle that just ended, the heroic spirits of the companions who were killed by the demon have not yet been comforted, and there is no place to vent the sadness and pain in the hearts of the surviving people, if you see Xiao Yun such a living demon in this situation, even if you understand that this matter has nothing to do with Xiao Yun, but at this time, it is difficult to say who will occupy the upper hand in the heart of reason and emotion.

In addition, Mu Fei suddenly remembered something, which made him even more uneasy.

There is a mole in the guild, and this mole has not yet been found.

Of course, Xiao Yun can't be this mole. After all, it was impossible for her to close the entire guild's enchantment alone. Not to mention whether she knows how to turn it off, even if she does, the closing of the enchantment is not like turning off the lights, it can be done at the touch of a button, it requires a complex process and precise control. It is impossible to do this at Xiao Yun's age.

In the past, this kind of truth can be understood with just a little thought, but now is a special period, will others analyze it so rationally?

Once someone mentions that Xiao Yun is connected to a mole, the seeds of suspicion will spread in people's hearts, and it is difficult to guarantee that they will not do anything drastic.

And the big question now is, after lying in the hospital bed for so long, he doesn't fully understand what happened during this time, is there anyone who already has such suspicions?

The more Mu Fei thought about it, the more uneasy he felt.

He had seen Xiao Yun before, and judging from her expression and attitude, it was no different from usual, but she was worried about his body, and she must have not encountered anything unhappy recently.

Indeed, before this happens, he must take steps to avoid it.

Since it is impossible to resolve everyone's hatred in a short time, she can only be wronged by Xiao Yun, so that she can temporarily avoid the whirlpool of anger and hatred and stay away from the center of this sadness.

After thinking about it, he didn't know how to arrange it, Mu Fei only felt an incomparably headache. (To be continued......)