Chapter 16 Fitness Plan! After a long while, An Ruixuan asked, his voice full of encouragement.

Na Ling'er lifted her little face full of tears, stared at his resolute face, and finally nodded, and then buried her head in his arms again shyly, sobbing slightly with a smile.

Li Muhe rubbed his eyebrows, and he had a headache.

Is this Ling'er made of water, this scene is definitely more sadistic than Korean dramas!

Look at An Ruixuan's melancholy look again, hey...... No way, ancient men were good at this.

After getting tired of it, he began to think about business, and Li Muhe proposed that he needed to take off his shirt for inspection, so only two women entered the room, and everyone else stayed outside.

"Miss Ling'er, you and I are both women, so don't mind, come, take off this shirt!"

"Oh...... Good. ”

Seeing that the beautiful woman was twisting and pinching, Li Muhe had no patience, and couldn't help but say a word, and then told her to lie flat on the bed, opened the silver box and took out a stethoscope with pigskin characteristics, pasted it on her chest, and examined it carefully.

The soft pigskin slid across the delicate skin, and the girl's fair face was red again, and Li Muhe was already distracted at this time, and did not notice anything else, just listened intently to the sound of her heartbeat.

In just a few tens of minutes, the neatly dressed Ling'er and Li Muhe opened the door and walked out of the room, and An Ruixuan immediately greeted him, holding on to the weak little body, and asked Li Muhe about his condition.

"It's nothing, it's congenital heart disease, so there are symptoms of irregular heartbeat, often out of breath or panic and chest tightness, but it has a lot to do with her system being too weak, so we must increase nutrition and strengthen exercise, so as to reduce the incidence of heart disease, maybe this disease will be cured."

An Ruixuan wrinkled his brows and listened to her crackling, although he couldn't understand many words, but the symptoms in front were true, Ling'er was often stuffy in his chest and often had difficulty breathing.

"Then what do you say?"

The symptoms are very accurate, and with the so-called "surgery" that she saw with her own eyes before, An Ruixuan is very optimistic about her ability.

If he can cure Ling'er's illness, he can also reduce his guilt for her a little, so Li Muhe is his only hope now.

"First of all, we must change our diet and daily routine."

Li Muhe poured a cup of tea, sat lazily on a wooden chair, pecked and moistened his throat, and then continued.

"Then let me make you a fitness plan!"

The so-called benevolence of the doctor may be an occupational disease, Li Muhe only wants to treat her disease fundamentally, and the only safe and effective thing is to strengthen her system.

Three meals a day, nutritious, balanced development of vegetables and meat, a glass of water in the morning, and milk on time every night.

Although this Ling'er's family background is not very good, but with this famous prince, what bird's nest, shark fin, and ginseng should be all right, but it can be replenished!

Of course, doing sports or something is indispensable, ancient women are all delicate, staying at home, must exercise more! Basking in the sun is an important thing, doing morning exercises, running two laps around the lake, and finally dancing before going to bed.

Xiao Hei's face is full of confidence, this plan is simply seamless!

These are all supervised by Li Muhe, in order to treat the disease, An Ruixuan seemed very supportive, but when he saw her standing in front of him in a cool body the next morning, he suddenly felt that this person was unreliable.

In order to jog in the morning, Li Muhe specially designed a new outfit for himself, a modern vest and shorts, revealing black arms and calves, a pair of soft leather boots on his feet, and a black hair was simply tied behind his head.

"How! In order to be a sparring partner, I specially put this outfit on it, and it looks professional. ”

She spun around in a circle, waiting for the other party's compliment.

“……”

An Ruixuan only felt that his temples were beating hard, raised his hand and rubbed it gently, and then turned around to find his Ling'er.

"Hey! How did you go, do you know how to appreciate it! It's really ......."

Kicking around at that tall back, there was a strong sense of frustration.

"Miss Pear, it's not that the prince doesn't know how to appreciate it, it's just that even if you show more places, you don't have the idea of letting people look at it a few more times, haha......"

When Chu Chen saw that his master was far away, he leaned into her ear and said, and then left laughing.

Li Muhe jumped to his feet in anger, and his little black face was glowing with anger.

What does it mean? No matter how much I dew, no one wants to see me? Isn't it just that the complexion is too healthy!

You ignorant human beings, sister, I was in vain in my last life!

After breakfast, the sky was already bright, An Ruixuan's mother-in-law's mother, always worried that Ling'er was out alone, and sent the early afternoon to follow, and asked Li Muhe not to run into the town, and he had to walk around when he saw people, which made Li Muhe confused, and his pupils showed a circle of whites of his eyes.

Why do you want me to walk around, is it afraid that I will scare others?

The fitness plan finally started the first day of training, on the riverside path, the two women jogged one after the other, and at noon they followed from a distance behind, as long as they turned their heads, they could see the expressionless stinky face, staring at themselves not far behind them, it felt like being followed by a ghost, Li Muhe couldn't help but roll his eyes hundreds of times in his heart.

That Ling'er was very tightly wrapped, and after running for a while, he was sweating, sitting on the stone next to him and not getting up, panting and grabbing Li Muhe's hand and saying that he was weak and could not exercise vigorously.

"Eldest sister, this is a strenuous exercise, running is almost like walking, and it has only just run a few tens of meters!"

Li Muhe withdrew his hand, he was really helpless, what kind of body is weak, this whole thing is a lazy disease that has been raised!

"Life is in motion, you know! Think for yourself! ”

With such a drag oil bottle, a good morning exercise is in the soup, I won't serve this delicate young grandmother, and I will play by myself!

Glancing back at the shadow of the early morning, Li Muhe was playful, patted Ling'er's thin shoulder, turned around, and ran away.

At noon, I saw the small black figure running away by myself, and I was a little puzzled, but when I saw that the target was still sitting on the stone to rest, I frowned and thought for a while, without any movement.

The prince said that he wanted me to protect Miss Ling'er at all times and not leave without permission!