I don't know if it's the formation, or other reasons, the location where Xiao Lan woke up was no longer Lishan, but the Kunlun Mountains, the mountain range with the most immortal cultivators in the legend.

For example, many of the corpses in the legendary Death Valley have been verified by many scientists to be caused by lightning strikes, but why are there so many lightning here? Xiao Lan guessed that it should be caused by the catastrophe.

However, in recent years, there have been fewer and fewer people who can practice to achieve the ascension of the Tribulation, and there are several idle caves that can be found, and Xihe chose a place for Xiao Lan that is better hidden and has a foundation in formation.

"Go to the Immortal Mansion to recuperate, and when your state recovers, it's best to break through and build a foundation." After sealing the cave again, Xi He said to Xiao Lan, who was still resting with his eyes closed.

"Well, I'm thinking about practicing Tsukidan by the way, although I don't have the magic of cultivating fire attributes, but I have the Wood Immortal Decision, and I can also master the medicinal properties very well." In fact, Xiao Lan should have been able to do alchemy a long time ago, but she has been making excuses for herself, but she is lazy.

"You rest first, there is an excellent fire in this mountain range, I will help you collect some, so you don't have to worry about the fire." Xi He nodded in agreement, if Xiao Lan's alchemy technique could be improved, he and Chou's strength could also be greatly improved.

In the next month, ten months in the Immortal Mansion, Xiao Lan spent all her selfless alchemy, first practicing some simple Qi Replenishing Pills, Bone Pills, and Fengxing Pills, and then took out the materials to practice the Zhuji Pill for herself and the Biling Pill for Xihe and the ugly to eat.

I don't know if it's really because Xiao Lan cultivates the Wood Immortal Decision, which can effectively exert the effect of herbs, and as she becomes more and more proficient in alchemy. The effect of the medicine she refined was getting better and better, and the pills she made at one time were also getting better and better. After a year in the Immortal Mansion, the originally empty medicine bottles had been filled by her. After eating the Biling Pill, Chou Chou has already gone to retreat.

And Xihe still has to go out to protect Xiao Lan, so he hasn't taken it yet.

Xiao Lan and Xihe went out of the Immortal Mansion, it happened to be dawn, the glow and the sun slowly rose, Xiao Lan felt the process cross-legged, and then swallowed a Zhuji Dan and began to impact the foundation building period.

The difference between the foundation building period and Xiao Lan's previous qi practice period and the qi condensing period is that although the true qi is also contained in the dantian, the foundation building period is like having a protective film that can shelter from the wind and rain and is not afraid of flow. The former is exposed to the outside, regardless of the wind and rain, and there are also bad things that will be lost.

The true qi cultivated during the foundation building period will be more refined and powerful, and then the communication with the outside world will be smoother.

Therefore, if you want to take a step closer in cultivation, you must cross over to the foundation building period, which is also the first watershed in cultivation, and some people can't cross it in this life, because they need a lot of spiritual support in this process, and their minds can't be disturbed. The situation cannot be boasted.

After taking the Zhuji Dan, Xiao Lan felt a cold aura flowing out of the dantian, and she hurriedly ran the Wood Immortal Decision to guide the aura in her body to run Zhou Tian, while absorbing the aura of heaven and earth from the outside world. Refining together into the dantian, the assertiveness turned into his own true qi.

Time passed rapidly in cultivation, a month later. Xiao Lan felt that the dantian was full of fullness, and she couldn't hold more aura. But that wasn't enough, so she had to compress it. Compression and compression.

At this moment, Xiao Lan swallowed another Zhuji Dan, she was glad that she had the foresight to practice the Dan, this Zhuji was really not as easy and stress-free as she thought.

At the entrance of the second Tsukidan, surging spiritual energy gushed out, striking layers of waves. An aura vortex soon formed in the dantian, rotating rapidly, constantly impacting the various meridians and dantian in Xiao Lan's body, every time it impacted, it seemed to break through a level, and at the same time there was an extremely pleasant feeling of pain.

It's just that at this most critical juncture, Xiao Lan's heart was in turmoil, she thought of the things before her rebirth, thought of Liu Shaofan, thought of her cousin Xu Jiating fiercely questioning her why she destroyed her relationship with Shangguan Mu, and finally thought of Qin Wu's penetrating eyes.

A mouthful of blood spurted out, and the jade pendant on Xiao Lan's neck shattered, and her foundation building failed this time.

"Without the suppression of the cold jade bed, your heart demon is too heavy." Xihe stepped forward with a protective posture and sighed softly.

"So this is the inner demon?" Xiao Lan didn't understand it before, but at this time she knew that the demon in her heart was so terrifying, if the demon in her heart didn't cross over, she would either become a demon or die.

"Xiao Lan, cultivating the truth is against the sky, if you don't have the mind and momentum to go against the sky, it's better to stop, your current situation is no longer suitable for continuing to cultivate. Just leave it as it is! With your current cultivation, plus the Immortal Mansion, it is no problem to be careful in the last days, and if you want me and Chou, we will protect you. What Xihe has never said is that Fairy Lan Ling was defeated by the demons in his heart and died of an explosion, so he didn't want the tragedy to happen again.

"Against the sky? Demons? Hehe, Xi and you don't worry, no, what is the most important thing, I will figure it out, I will be firm, wait for me to heal and recuperate, and then impact, didn't you say it, few people can build a foundation at one time" Wiping the blood from the corners of her mouth, Xiao Lan smiled softly, she planned to be a happy person in the future.

After cultivating in the Immortal Mansion, Xiao Lan did not immediately build a foundation, but wandered in this Kunlun Mountain, and even caught a lot of wild animals to tighten the Immortal Mansion.

After the baptism of nature, Xiao Lan's mind has become broader, and she has seen a lot of things before, during which she also encountered a dragon vein, which should also know that the catastrophe is coming, so he is seizing the last opportunity to transform and become a dragon spirit, so that it can have a chance to live.

A dragon vein is so desperate to make efforts, Xiao Lan, what reason does she have to give up, what reason is there to be cowardly, think about it, she smiled, returned to the cave where she retreated last time, and began the second foundation building.

This time, the foundation building went smoothly, although there were also demons in the heart, but Xiao Lan relied on her own perseverance.

This retreat took more than half a year, Xihe was guarding her every step of the way, and after Xiao Lan successfully built the foundation, he smiled at Xiao Lan with relief, and the two walked out of the cave together.

Although Xiao Lan's face was tired at this time, there was an indescribable comfort in her, and the spiritual power was running more flexibly and powerfully.

Is this what it feels like to build a foundation? Xiao Lan stood on the mountain peak, opened her arms, and enjoyed the double pleasure of body and soul brought by breaking through the bottleneck.

It's just that when Xiao Lan was in a happy mood, the mountains shook, suggesting that a new period was coming. (To be continued......)

PS: PS: Unified reply, thank you for your monthly pass, reward! Really, the progress of this article is a bit slow, and it is different from other eschatological texts, thank you for your support along the way!