"Master, is Madame awake?" Xianglan asked in a whisper outside the door.

"Yes, let Aunt Wang make something to make up for her body and send it."

"Aunt Wang has already prepared, if Madame gets up, I will send it in."

Xu Yan went over to open the door, but the door was only ajar, Xianglan came in with a hot water towel, Xiangju came in with food, and Xu Yan closed the door tightly. "Yan'er, come, wipe your face first," Xu Yan washed the towel and handed it to Yan Yan, Yan Yan was about to eat after cleaning up, she was so hungry.

"Madam, this is pig's knuckle ginger, Mrs. Yan Shao said that you made it for her at the beginning, and she felt that it was very nourishing, so Aunt Wang got up early in the morning and boiled the pig's knuckle ginger first, and now she is stewing papaya soup."

Yan Yan started eating it with the soup cup in her hand, she likes to eat pork knuckle ginger the most! It's good to eat this in confinement, especially her cold physique, eating more pig's feet ginger can relieve the cold body, because pig's feet are supplemented, and ginger is hot, which is very suitable for her to eat. Originally, Yan Yan was satisfied, but when he heard the papaya soup, he stiffened coldly, that one was milked, right?

"Madame, don't worry, the food made by Aunt Wang is personally explained by Mrs. Yan, yes, if there is any problem, don't worry about eating more." Xianglan thought that Yan Yan was worried that Aunt Wang didn't know their customs and rules here, so she hurriedly added.

"I believe in Aunt Wang, she is an experienced person," Yan Yan sighed, it seems that she will definitely vomit when she drinks soup during confinement, but for the sake of the child, she endured it!

"Wow, wow," Yan Yan was eating here, Xu Yan was accompanied, and the little guy on the bed woke up and started crying.

"Baby. Mother is coming! Yan Yan rushed over with an arrow step, and saw the two little guys on the bed crying, obviously hungry. Don't cry, don't cry," Yan Yan picked up one first, "This is my brother?" "She hadn't seen the child since she was born, so she didn't know which was big and which was small.

"Yes, this is the boss," Xu Yan walked over and hugged the second child, and pandan Xiangju went out first. Yan Yan untied his clothes. Let the boss try to suck milk first, but fortunately, the boss sucked hard, so soon Yan Yan felt that his chest was open. The baby was able to feed without any problems. "Come on, bring the dick." Yan Yan wanted to try to feed the two of them together.

Xu Yan waited for Yan Yan to set up the boss, and then handed the second child over, and Yan Yan fed the child one by one smoothly. Watch your child eat happily. Yan Yan is very happy in his heart, this is his mother's happiness.

Xu Yan was a little unhappy, there was a lot of plump because of pregnancy, but it was not his exclusive territory. Probably aware of Xu Yan's gaze, Yan Yan glanced up at Xu Yan, her cheeks were a little red, she forgot that Xu Yan was also here.

The clothes were untied, I don't know if Xu Yan saw the stretch marks on her stomach? It's ugly there. Yan Yan herself didn't want to see it, and she insisted on touching the essential oil during her pregnancy. But there is still a flood of stretch marks that can't be resisted, because the belly is too big, and the belly will definitely relax after being stretched out.

Yan Yan sighed, she must recover her figure well during the confinement period, otherwise she will be the one who will cry at that time. The child doesn't eat much, Yan Yan just enough for the child to eat, she plans to feed the child by herself, although it is the practice of a rich family to invite a nurse, but Yan Yan doesn't like her child to eat other people's milk, and she is not without milk!

"Yan'er, I picked two nurses to come back to take care of the children," Xu Yan had listened to Yan Yan's decision before, but the nurse still had to be invited, because he was worried that Yan Yan would not be able to take care of him alone.

"Okay, they can help me, but I will feed the child myself," Yan Yan nodded, patted the child and burped before putting it to sleep, and Xu Yan also followed suit.

Not long after the child fell asleep, Yang and Gu Yueyan came over, "Yan Yan, how is it?" The Yang family brought a basket of food to eat, and Gu Yueyan also brought the finished clothes, "I was in a hurry yesterday, go back and pack up all the things and send them to you." ”

"Thank you, sister-in-law," the more clothes Yan Yan has, the better, and Gu Yuerou is all neutral fabrics, the kind that men and women can wear, so there is no waste of clothes.

"Come, drink some soup," Yang saw that Yan Yan had eaten pig's feet ginger, so he brought out the pig's feet soup for Yan Yan to drink, "This soup is milk, you gave birth to twins, and the children are careful that the milk is not enough to eat," Yang knew that Yan Yan was feeding the child by herself, but she had no opinion, the child should have been fed by herself.

"Got it," Yan Yan estimated that he was extremely hungry, otherwise he wouldn't have eaten the pig's feet ginger and drank a big bowl of soup, but he still had to eat what he should eat during the confinement period, because this was the second time in his life when he could change his physique, and of course it was also the only time for Yan Yan, because the first time was when he was a baby, and Yan Yan couldn't go back for a long time.

But Yan Yan doesn't eat blindly, she will pick and choose, because some of them are useless, but they will grow fat. And Yan Yan asked Aunt Wang to make the soup lighter, because in this way the milk can be better.

In terms of eating, Yan Yan is good to add opinions on the basis of Yang and Aunt Wang, and the other is exercise, Yan Yan's body has not eased up a few days ago, so she usually lies or sits to rest, but from the seventh day, Yan Yan began to get out of bed and exercise.

Although Xu Yan and Pandan Xiangju would object, because Yang said that during the confinement period, the mother should rest a lot and it is better to lie down, so they strictly complied with it. Yan Yan always secretly does yoga when they are not in the room, although she is also half-hanging, but it is a sport.

Moreover, Yan Yan will do warm-up exercises in the room, in fact, it doesn't mean that you have to run those exercises, the key is to move! Only in this way can the body recover faster, and the excess fat on the body will also disappear, because Yan Yan takes care of the children by himself.

It's okay during the day, Yan Yan can also sleep when the child sleeps, and if he can't sleep, he gets up and does exercise, but not at night, because the child will be hungry, and he will cry back when he is hungry, but the child is very coaxing, and he sleeps when he is full, and he doesn't need to coax anymore, but he will still be tired.

Xu Yan basically did it at night, because he slept outside the bed, and he was a martial arts practitioner, as soon as the child moved, he immediately picked it up and took a look, if it was pee or poop, he could come by himself. If it was to feed, Xu Yan would let Yan Yan lie on his side, so that he could let the child lie down and feed, but only one at a time.

Yan Yan was very moved, in fact, she slept a lot during the day, so she could get up at night to breastfeed, but Xu Yan didn't let her, saying that she was too tired to get up at night, so Yan Yan basically didn't get up at night. During the day, Xu Yan saw that there were people and nurses to help, so he went to deal with things, and he slept to make up for sleep when he was free. (To be continued.) )