"Senior brother, it was three hundred years ago, three hundred years ago, my grandfather's grandfather was not born for three hundred years, how do you know if you ask me now?" Miao Xu said, rolling his eyes.

"With the development of high technology, martial arts has been coming to an end, especially in the early stage of martial arts, no matter how powerful the martial arts, even if they are martial artists who control the realm, it is difficult to resist the attack of bullets, not to mention bombs and missiles, so that there are fewer and fewer people who learn martial arts, in recent thousands of years, with the increasing maturity of genetic technology, many people have abandoned martial arts and used technology to improve their bodies, in fact, this qiē has gone astray. If human beings want to be strong, technology is naturally a way, but they don't know that what can really make them strong is martial arts. Ye Wen sighed softly.

"Senior brother, what does this have to do with your creation of the Four Great Realms?" Miao Xu was very confused.

"The Four Great Realms? Hehe, if I sue you, the four realms, but the four most basic stages of martial arts, do you believe it? Ye Wen smiled slightly and turned his head to look at Miao Xu.

Miao Xu was stunned for a moment, nodded lightly, and then shook his head, nodding to show that he believed, and shaking his head to show that he was puzzled.

"First acquaintance, perception, enlightenment, control, including the realm of Puzhen, this is actually called the realm of enlightenment on the way of martial arts, the so-called enlightenment, is to open oneself, the human body is the most complex structure in the world, how many secrets in the human body, even if it has been explored for tens of thousands of years, it has not been explored even one percent, and how terrible the potential of the human body is, even now no one knows, and even does not know where the upper limit is, to use the simplest analogy, the average person lives only seventy or eighty years old, but I am more than three hundred years old,This is a kind of potential stimulation of the table,This is also one of the biggest gains that martial arts has brought me,After reaching the realm of control,It's just to let yourself have a clear control over your body,To put it bluntly,The only purpose of these four realms is to open your own potential,Open your own energy,Let your body present a perfect state,It's like you always have to do some preparatory activities before exercising to make yourself in the best state,You know? For his youngest junior brother, Ye Wen introduced seriously.

"I kind of understand, but what about after I get out?" Miao Xu nodded thoughtfully.

Whether it is the first acquaintance or enlightenment, in fact, it is indeed a mastery rate of oneself, after reaching control, it can reach almost eighty percent, and enter the realm of purity, then it can almost completely control every part of oneself, which is indeed a mastery of one's own body.

"After the body, it is the realm of the Yuan body, what is the Yuan body, in fact, it is to introduce the Yuan Qi into the body, the energy of nature into your own body, in addition to enhancing your own strength, it can also be used to refine your own body, so that your body cells can reach an activity, what is the Yuan Qi, in fact, it is an energy between heaven and earth, this is also the purest kind of energy, in addition to the special breathing and breathing method can be absorbed from the air, you can also absorb this energy in eating and drinking at ordinary times, as for the Yuan body, after ......" Ye Wen looked at Miao Xu, but said: "I'll tell you when you reach the realm of the Yuan Body, otherwise it will affect your state ......of mind."

Miao Xu opened his mouth, and wanted to scold that his appetite was not adjusted like this, but it was really bad to think that he might know too much, so he didn't scold, but asked: "Then how should I absorb this vitality?" ”

"Close your eyes ......," Ye Wen said lightly.

Miao Xu closed his eyes as he said, and then Ye Wen slapped his lower abdomen with a palm, and suddenly a scorching energy poured into Miao Xu's lower abdomen, making Miao Xu feel that his whole person was warm.

"Remember the feeling of this energy, this energy is always flowing in nature, you can say it's a gas, you can say it's an energy, in short, as long as you remember this feeling, and then with your own control, you can absorb it into your body, and you've succeeded......"

Miao Xu remembered Ye Wen's words, and then according to the method he said, he began to control his body with all his might, completely controlling the warm energy that Ye Wen had injected into his body, and letting it stay in his lower abdomen.

"It's that simple?" Miao Xu's eyes widened, his face was excited, and he looked like a child who had found a fun toy.

"Simple? This vitality is what I have put into your body, so it's naturally easy, but if you want to absorb the vitality around you, you have to slowly comprehend it, don't believe you can give it a try? ”

Miao Xu followed his words, closed his eyes again, and began to perceive this warm energy, as his perception increased, he could faintly feel that there were indeed a lot of energy in the air that were exactly the same as the heat flow that Ye Wendu had entered his body, but unlike Ye Wendu, these energies were suspended in the air in the form of particles.

Exhaling and inhaling, Miao Xu began to absorb these energies according to his own understanding, but he absorbed them for a long time, and he didn't even have any vitality into his body, which made him very puzzled, not only that, but even the little energy that Ye Wendu entered his body just now gradually dissipated, which made him very anxious.

"Senior brother, what's going on? Why can I feel them but can't suck them in? And even the vitality just now is dissipating? ”

"Didn't you say it was easy......

"I'm ......" Miao Xu simply closed his mouth.

"Feel carefully, feel my breathing rate, be sure to feel ...... clearly"

Miao Xu didn't dare to be careless, and quickly raised his perception to a certain level, feeling Ye Wen's breathing rate with all his might, this is something that can only be understood and cannot be spoken, even if he is a clever novelist, it is difficult to explain this way of spitting, Miao Xu can only rely on the powerful perception of the realm of Puzhen to feel the frequency of the other party, at this moment, he finally understands why he has reached the realm of Puzhen to be able to practice this kind of exercise, in addition to the huge perception, the control of himself has also reached an extreme, If an ordinary person is allowed to cultivate, he can't even feel this kind of energy, so what can he talk about absorbing into the body?

Even if some special people can feel it, they can't perfectly control their own body at all, and naturally they can't absorb it, and only when they reach the realm of Puzhen can they hope to absorb this so-called vitality.

Of course, this is also Miao Xu's luck, there is a master who has already reached the realm of not knowing what kind of energy he named for him, and he personally demonstrated the method of breathing for him, if there is no help from Ye Wen, even if Miao Xu knows what has vitality and wants to save it, he has to try step by step, try what the vitality is, and then continue to try the frequency of breathing and breathing, which I don't know how much time it will take.

Now, he didn't need to try at all, he just needed to absorb this vitality according to the frequency of Ye Wen's breathing and exhalation, and according to the energy sensation that Ye Wen transmitted to his body.

As the perception spread, Miao Xu clearly felt the frequency of Ye Wen's breathing, and even felt that the tiny particles that were free from the outside entered Ye Wen's body and converged towards his lower abdomen.

Miao Xu also constantly adjusted his breathing rate according to Ye Wen's breathing rate, and when his breathing rate was infinitely close to Ye Wen's breathing rate, some tiny particles faintly began to drill into his body, which made him ecstatic, but this joy, the frequency was chaotic, and those particles quickly lost their direction.

Miao Xu hurriedly gathered his mind and continued to absorb, as his breathing rate began to be exactly the same as Ye Wen's, the surrounding particles also began to enter his body, and they poured into his lower abdomen according to a certain trajectory, constantly converging in his lower abdomen.

Ye Wen didn't know when he had opened his eyes, with his powerful perception, he clearly felt the changes in Miao Xu's body, and a faint smile unconsciously appeared at the corner of his mouth, no wonder the old man would say that the little junior brother was the most talented person, and he could be absorbed into the body so quickly, it was indeed amazing, when he reached this step, there was also an old man who respected him beside him to give him a point, but it took him three days and three nights to achieve this step.

"After inhaling the vitality, you have to store it in your own body, because the meridians in your whole body are not smooth, so now you can only store it in the lower abdomen and continue to feel the frequency of my lower abdomen......" Ye Wen did not move, but the vitality in his lower abdomen began to circle one by one.

Miao Xu didn't know why he started circling in such a trajectory, he just did it in this way, and after a while, the vitality that was inhaled into his body also began to rotate in this way, and a vortex was formed in his lower abdomen, and all the vitality that was inhaled into his body was sucked into this vortex, and there was no way to emit it anymore.

Miao Xu opened his eyes again, his face was already full of excitement, vitality, he had actually learned to absorb vitality, although he didn't know how useful this vitality was, but this was definitely a huge breakthrough for him.

"Little junior brother, congratulations, you have officially entered the realm of the Yuan Body......" Seeing Miao Xu with an excited face, Ye Wen also sincerely appreciated.

"Thank you, senior brother, for your advice......" Miao Xu quickly stood up and saluted Ye Wen with a fist.

"Hehe, since it's your senior brother, why be polite, when the time comes, you have to remember the frequency just now, and after you have a certain amount of vitality in your lower abdomen, you have to try to mobilize these vitality to impact your own meridians, only by opening up the meridians of the whole body, you can store these vitality in the whole body and use it in the whole body, otherwise no matter how much vitality you absorb in your lower abdomen, it will be meaningless......" Ye Wen cautiously advised.

"I understand......" Miao Xu nodded vigorously.

"That's good......" Ye Wen nodded, turned around and was about to leave.

"Senior brother, where are you going?"

"I've completed Master's task, and now I have to deal with some other things......" Ye Wentou didn't reply.

"Then senior brother, how many senior brothers do I have?" Miao Xu asked loudly.

The old man is becoming more and more mysterious now, and Miao Xu is also full of yearning for his future.

"You still have three senior brothers and one senior sister, but now there is another junior sister...... Ye Wen's voice echoed in Miao Xu's ears, but the person had already walked downstairs.

"Senior sister? But the water? Miao Xu was stunned for a moment and quickly asked.

"It's ......" This was Ye Wen's last voice, and his figure had already disappeared in front of Miao Xu's eyes......

"Slap ......" Looking at Ye Wen, who had disappeared, Miao Xu slapped him in the face fiercely, and the severe pain made him ecstatic, this qiē was not a dream......