Military boxing is a kind of boxing that is a combination of fighting actions such as punching, kicking, smashing, snatching knives, and grabbing guns.

The current Chinese People's Understanding. In the "Physical Training Textbook" for the release of the army, there are three sets of military physical boxing that have been popularized throughout the army, with the first set and the second set each having 16 movements, and the third set having 32 movements.

The fifth-generation Jian Ming Military Gym from the future contains four sets of movements.

They are low-level moves, mid-level moves, advanced moves, and special moves.

The low-level moves include ten movements, namely the bow and shooting the moon, the roc spreading its wings, the clouds opening and the fog dispersing, **, the wind blowing the waves, the green mountains, the clouds and the sun, the Pegasus meteor, the flat sand and the geese, and the wind and lightning.

The intermediate moves include fourteen movements, namely, sealing the meridians and closing the pulse, dividing the tendons and wrong bones, recovering the skynet, flying flowers and picking leaves, Lushan Ascending Dragon, Silver Bottle Breaking, Qiantang Tide, Peeling Cocoon, Picking Stars and Touching the Moon, Turning the Sky Handprint, Gloomy **, Splitting Stones and Breaking Jade, Negative Sea, and Turning the Tide.

The advanced moves contain eleven movements, which are full of flaws, soul scattering, falling leaves and knowing autumn, Dahua migration, Senluo Wanxiang, Huang Zhong Dalu, guest star chasing the moon, lifting the sky, Ming Wang Zhenhe, bland, and shattered void.

The special move has only two actions, which are [Calm the Nether] and [Soul Grip].

"That's the name of the move!"

At the beginning of the Word document, all the moves of the fifth-generation Jian Ming Military Body Fist were listed, which made Xu Hao smack. This move, looking at the name, if it weren't for the future, Xu Hao would properly regard it as the beggar who deceived children into lollipops in "Kung Fu", and sold the secret book of punishing rape and eliminating evil and maintaining world peace.

"This is the real world, not the martial arts world, so there's no need to make such a fancy name." Xu Hao complained to Xiaobao.

"Master, in the future, military body boxing has been widely used to exercise children's bodies, if there is no name for pulling the wind, how can children be interested in practicing. In fact, don't be misled by the name, this is a grappling boxing method, such as the move of 'Huang Zhong Da Lu', the ordinary name is called 'Ear Tapping', and the move of 'Shattering the Void' is more similar to 'Side Kick', which is just to give an ordinary move a catchy name. ”

Xu Hao directly skipped the explanation later, and he heard the words 'used to exercise children's bodies', and he did it for a long time, what is the fifth generation of concise military gymnastics, it is just children's radio gymnastics.

"I'm not ...... anymore Child, child, child...... Finish. The corners of Xu Hao's mouth twitched and he said a word of complaint.

Tucao is complaining, for the military boxing from the future, Xu Hao still started to read the instructions in the word document very seriously.

After the introduction of the moves, it is explained in the documentation.

"As a thousand-year-old military boxing method, military body boxing, after many turbulent modifications, each modification, is the most fundamental strengthening of the action moves, trying to maximize the power of each move at the same time, so that the action on the body at the minimum. The fifth-generation military boxing is the latest version that has once again been reasonably deduced by dozens of famous boxing masters. ”

"The power of the moves has been significantly improved, the load of the movements has been greatly reduced, and the range of the punches on the body muscle groups has been deepened. It not only makes this set of movements the most effective martial art in grappling and fighting, but also greatly improves the exercise of this set of movements on the body. ”

"Practicing the fifth-generation military body boxing from time to time will help young people develop physically, stimulate metabolism, strengthen physical fitness, and exert energy. It even has the effect of beauty whitening and skin activation, which is very suitable for the majority of female compatriots to practice. ”

"Special note, the fifth generation of concise military boxing, optimized the aesthetics of the posture."

This explanation summarizes all the advantages of the fifth-generation military physical boxing. Later, there are large sections of content about each move, the deduction process, and what kind of benefits such actions can bring from a scientific point of view.

In general, this word document is reasonable and well-founded, so that after Xu Hao read it, he immediately extinguished his contempt for it.

A thousand years later, no matter how bad the military boxing is, it will be stronger than the current military boxing, after all, it has been modified and optimized countless times.

"I can't wait to practice!"

Closing the word document, Xu Hao opened the picture document again.

This document is to introduce the cultivation method of each move, one move and one style, all of which are pictures and text introductions, so that people can see it simple and clear at a glance.

After reading the picture document, Xu Hao opened the MP4 video again.

Obviously, this is an instructional video.

Inside, an ordinary-looking guy, wearing a camouflage uniform, meticulously made every move, horse step punching, throat punching, throat kicking, and so on. Every punch and leg of his work is performed at three speeds: fast, medium and slow, the slow punch is steady, the middle punch is calm, and the fast punch is sharp.

Full of momentum, the posture is windy, and the handsome is a mess.

This handsome action without friends conquered Xu Hao in an instant: "Learned, learned!" Learn today! It's so handsome! ”

And with the playback of the video, it is no longer a one-person drill, but a two-person fight, starting from the simplest moves, to the more and more complex and faster movements, which is comparable to martial arts movies. Even, after the two people finished fighting, there were many scenes of people beating one person.

The guy who was beaten by the group, a set of military body boxing, perfect fire, can be called invincible. In Xu Hao's eyes, the special forces in the movie are weak compared to this guy. Cheng Dù, who was beaten by the group, was even able to fly the eaves and walk the wall and glide through the air.

"Learned! I'm going to hit ten at a time! ”

Xu Hao rubbed his hands, and his blood boiled because of the video.

But that's not the end of it.

When the guys who were beaten by the group, after repelling wave after wave of opponents, rushed over more opponents, displayed all kinds of kung fu, and picked up knives, guns, clubs and other weapons.

At this time, I only heard a loud shout: "Calm the underworld." ”

The guy who was beaten by the group, his hands were spread, his body shook like a sieve, and in an instant, he seemed to be incarnated as a three-headed and six-armed demon king, with a bang-bang fist, and the video was almost indistinguishable. A few seconds later, a dozen people around him were flown kites.

After repelling this wave of attacks, the crowd quickly dispersed, separated a road, and walked over a big man at least three meters tall, with arms thicker than the thighs of ordinary muscular men. No matter how this guy is beaten by the group, hitting him is like tickling, it doesn't work.

Instead, it was slapped with a slap, and the guy who was beaten by the group instantly lay on the ground and stood up.

However, this did not defeat the group beating brother, I saw him staggering up, and roared out in a low and firm voice: "Hold the soul!" ”

At that moment, his legs straightened, his arms stretched back, and the whole person was stretched into a bow, and then he charged to the limit, and with a bang, he rushed out, and a pair of iron fists hit out in the posture of a black tiger's heart, and hit the big man's chest. There are no wild fluctuations, and there is no electro-optical soundtrack.

I saw a three-meter-tall man, who fell to the ground paralyzed.

The group of beating men turned their backs to the camera, panting slowly, and then slowly straightened their waists, turned their heads, and the cold light flashed in their eagle-like eyes: "The fifth generation of concise military body boxing, you deserve it!" ”

……

"I'll rub!"

"It's a drama in an instant, and there is wood!"

Xu Hao is bringing himself into a group to beat men, fantasizing that his feet are too thick with, punching the terminator, Jackie Chan shouting big brother, bullets hugging his thighs, Bruce Lee is ashamed of himself. As a result, the group beating man immediately turned around and said an advertising slogan, which made Xu Hao thunder a lot. What's even more thunderous is the last, a paragraph in the form of subtitles.

"This instructional video is for informational purposes only."

"The actual combat effect of the fifth-generation concise military body boxing is subject to the real teaching results."

"Some movements are too dangerous and should not be imitated if they are not necessary. Forced imitation can be detrimental to your physical health. ”

"The nirvana skills of calming the soul and grasping the soul belong to the performance and ornamental actions, which only have the effect of exercising, but not the actual combat effect."

"Thank you for your support of the fifth generation of Jianming Military Gymnastic."

"The great man of chivalry, for the country and the people, boxing is just a trail, strengthening the body, self-defense, that's all."

This subtitle illustrates that Xu Hao got rid of YY and understood that the final picture of blood boiling was just a performance.

Every boy has a heroic dream, and Xu Hao is no exception.

When he saw the part of Zhen Ming and Soul Gripping, Xu Hao's heart really jumped to his throat. Uncontrollably, the idea of learning military physical boxing, acting chivalrous and righteous, and eliminating harm for the people was irrepressibly born. But when the moment the play is played, my heart will be sad again, and the heroic dream that has just risen has been extinguished.

"If it's extinguished, it's extinguished, no matter how high the martial arts are, I'm afraid of kitchen knives."

"I'm still honestly dreaming of stardom."

"Moreover, even if you can't be a hero in reality, it's not bad to learn the fifth-generation military body boxing and be a hero in film and television dramas."

"With this fifth-generation concise military body boxing moves, once I learn it, I will not be far from being the protagonist, this set of actions will be displayed in front of the director, and I must kneel and beg me to join the crew!"

Thinking about a bright future ahead.

Xu Hao's heart was hot, and he began to practice this set of military physical boxing immediately.

The movements of this set of military body punches are very much in line with human physiology, and the coherence between each two moves is very good, in other words, this set of military body punches is not difficult to learn. But no matter how easy it is to learn, it also contains thirty-five different moves, as well as the last two special moves for performance.

It took Xu Hao an hour to memorize the ten movements of the previous low-level moves.

But to be coherent, the standard that needs to be done is not an hour or two hours can be achieved.

After barely intermittently repeating it, it was half past five in the afternoon, and it was time to go to the old union to wait for the bus. When he arrived at the old union, he was the first person to come to the crew, and while waiting for the bus, Xu Hao's mind was still floating on the teaching video he had watched before. Then deduce the movements of the military body from time to time.

The people here in the old union are basically extras waiting for the play, and there are not a few people who ponder the play, and Xu Hao's scattered actions did not attract the attention of others.

Only Ji Xiang, who had just arrived, looked at it a few times, walked over and asked, "Xu Hao, do you still practice martial arts?" ”

Xu Hao put away his fists, he didn't tell the truth, and he couldn't tell the truth, of course, in fact, no one would believe it: "I just found a set of military physical boxing from the Internet, practiced blindly, and exercised." ”