After the food solitaire, the relationship between the entire running man team and the three guests became a little more delicate, and there was more communication with each other's will. I just ate that thing, although it affects the vision a little, but it can arouse the emotions of the audience to watch it, there is no reason for the star to fight so hard, right? It can be regarded as a small means to win the effect of the show.

After a few hours of rest, almost everyone fell asleep in the masseur's massage, tired for a day, in which Yang Yichen and Liu Xiang had no effect, the two took a bath and sauna, sat together and chatted, until everyone was woken up by the assistant one after another, and simply washed out of the room one after another. But the heavy makeup style when attending some events or ceremonies is definitely not good, the retouching of the photo shoot on weekdays is gone, and the dark contrast of the light has basically disappeared, and the most realistic state needs to be presented in front of the audience.

Some people say that whether it is a beautiful woman or a handsome guy, first expose the forehead, do women dare to wear light makeup, and men dare to shave short hair?

After this show, with Yang Yichen's style of acting, basically all the guests who come are going to completely show their true state, maybe some artists hope to take care of themselves through the authenticity of this show, and constantly take care of themselves during the recording process, trying to use such a way to make themselves a real 'beauty', doesn't your show claim that everyone wants to show their true state? Is there a problem with washing it for me?

Other programs may be, Yang Yichen here, will definitely not appear. There is not a single bit of falsehood in his truth, it is all taken out. Either you don't come to play, you can just let it go.

There was a little bit of fatigue on everyone's faces. Yawning for days, obviously there is only one thing I want to do, that is, I don't eat, I just sleep in the hotel until tomorrow, and then I have a good massage to relax and take a good bath.

One day of shooting, compared with some variety shows, the physical energy they consumed on ten shows of that kind was not as much as this one.

"I knew I would have listened to you, and I would shoot again tomorrow." Liu Dehua stretched his waist. His physical condition is much better than that of Liang Chaowei and Huang Lei, practicing dance every day, preparing for the concert every day, his physical reserves are much better, and the mental state of the whole person is much better, and he talks and laughs, and he eats without ambiguity, and among several other people, Huang Lei is the worst. Everything else is fine, they all have exercise, or they practice dancing, but the tiredness on their faces can't be covered more or less.

"You won't be able to hold it tomorrow. Poor physical fitness. ”

Seeing Yang Yichen eating, everyone knows why he can hold up Deng Chao's dish, it's really hard to imagine. He is already so successful, why do you have to fight so hard.

Beef salad. Hard-boiled farmhouse eggs, large cups of pure milk. I don't know what a bowl of pureed food is, but if you look at the color and smell it closely, you can imagine how delicious it is.

There is a pound of beef chewed in a big mouthful, two mouthfuls of an egg are just seven or eight in a row, and the big cup of milk is enough to have a liter, and finally learned that the mud is the raw material of some nutritional items, and the effect of this ground and eaten is better, but the supplement is heavier, not ordinary people can bear it, Yang Yichen has only recently joined a little bit.

"Monsters."

Two words, from Liang Chaowei's mouth, are serious, and there is even a little bit of something that makes people laugh.

"Is it because you are too weak to be thin, and you really think that thinness is one of the most important assets to gain a foothold in this circle? Slowly the public is used to seeing it, and will have more requirements for the figure, men are stronger, women gain some weight for lordosis and backwards, and more people will look at it in the future. ”

Other people don't think so, Li Chen is thoughtful, when he was filming "Soldier Assault", he felt that his body had become much better by training and shooting at high intensity every day, and his mental state was also better, but his agent told him that in the art world, you have to make your figure look more slender, look good in the camera, and look fat in the camera.

Seeing Yang Yichen today, Li Chen found that he had found his goal, and the plan of the gym seemed to be able to be restarted.

In order to make everyone more energetic at night, the things prepared for dinner are full of energy, which can ensure that they consume all this energy at night, including the two ladies, who were advised by Yang Yichen to eat more, don't worry about eating too much will turn into fat, and you will burn a lot of fat on your body tonight.

The final tearing brand war,Arranged in a comprehensive building of a more well-known university in Jiangsu and Zhejiang,Given that it is the first issue of the first season,Everyone still lacks awareness and love for this classic game,When planning, this issue of tearing the name card is in order,Everyone is looking for five separate name cards to run,Collect five words of the team to win,Attack each other,Contain each other,You are committed to destroying others while wasting time,It is possible that at the same time other people have collected enough honor cards。

Simple and easy to understand, from shallow to deep, is the root of this show slowly becoming a classic game show, everyone gets physical exercise in play, and at the same time there will be some links that slowly test wisdom, there will be all kinds of interesting things, even if the guests are not funny, there will be some interesting small links interspersed with it to attract the audience.

Before the start of the recording of the show, Yang Yichen talked to everyone about this game as usual: "Game, of course, we have to decide the winner, and there is no friendship first and competition second, but after all, this is a variety show, we can sometimes compromise for some show effects, of course, it is not that we deceive the audience, but just make the show more beautiful, just like at the beginning, everyone doesn't need to really kill so hard, even if they encounter, they can also use some relatively fun ways to temporarily separate or what, In short, no matter how you play, everyone has a degree, this bottom limit can be very deep, no matter what kind of play it is, don't take it seriously, there is really a status who is not satisfied, come directly to me, okay? Don't be hostile to each other. ”

Liu Dehua and Liang Chaowei were together, and no one said anything: "They are all artists, everyone knows what's going on, Chen Zai, you don't have to say so much, you can understand, if you really reach a certain link, you feel that you have reached the bottom limit that you can bear, and if you say it, you will cut off and re-record." ”

Get ready to go, tear off the name tag and begin.

Novelty, all the guests are full of novelty about this game, and the first to react is Huang Lei, he said directly to Liu Xiang and Huang Bo: "Now we have the advantage of Liu Xiang, there is Chen Zai over there, purely on strength and physical fitness, we can't catch up with the horse, we must outwit, maybe this show will also give some help, otherwise one-on-one face Chen Zai, I think Liu Xiang you may not be able to tear him, in addition, this brand is stuck behind the back, even if it is strong and not necessarily flexible, even if it is strong we sneak attack, there are many ways, I'm looking forward to the show now. ”

At the beginning, it was all a group, when Deng Chao got the first card that was not empty, and it was not the five words of running brother, but a loose word, with an explanation on the back, which could directly disperse the other team members who gathered together, separated by at least two hundred meters, and they did not know where their teammates were dispersed.

As soon as this prop came out, Deng Chao's team would play, the first twenty minutes, everyone was safe, running in various areas of the entire complex building to find the name card, and the first encounter was to take Yang Yichen's team to face Deng Chao's team of four people, first Deng Chao smiled weirdly and took out the 'scattered' card to disperse Yang Yichen's team's helpers, they wanted four words to deal with Yang Yichen first, but after the dispersal, he didn't expect Yang Yichen to have a 'scattered' name card in his hand, Yang Yichen deliberately left Deng Chao alone.

"It's not interesting if the team gathers together, I don't think there will be less of loose cards, Chao'er, how about now, you and I have a game?"

Looking at Yang Yichen's body lines under the panting sweatshirt, and thinking of the inhuman training method when he was filming together, Deng Chao was full of smiles, bowing and pretending, without the slightest concern for his face, and the variety show style that came with his body began to be gradually developed by the show.

What is a variety show?

There are a lot of artists who can't let go of variety shows, they are very free, they can only be the kind of decent interviews, even if it is some game activities, they are also one-size-fits-all, and they don't know how to cooperate with the show to do the effect, such people don't have a variety show style, those who will automatically cooperate with the show, and are not afraid of self-blackening and pretending to be ugly, which can add laughter to the show.

"Brother Chen, Brother Chen, go around a life, go around a life."

Saying this, it was close, Deng Chao suddenly rushed up, jumped up and reached out to grab the name brand behind Yang Yichen, the result of the sneak attack was naturally a failure, with Yang Yichen's reaction, this kind of thing would not happen, if he played several issues, he would deliberately lose or something, and now that he has just started playing, he still has a lot to play.

Without much effort, Deng Chao was subdued, although this kid lying on the ground and playing a scoundrel was not allowed to tear up, but in fact, Yang Yichen wanted to get him very simple, the strength of one arm was enough, he didn't, but said with a smile: "Chao'er, I like to watch people dance, especially the kind of very charming ......."

Deng Chao also reacted quickly, and if he gave a sentence, he would be able to catch the following immediately: "I dance, I will dance, let go of a horse, let go of a horse." ”

Yang Yichen took the opportunity to pull him up: "Okay, jump well, I'll let you run for ten seconds and I won't move." ”

Not far away, someone is watching, there are several people, occupying different areas to watch, close, and Huang Bo, he saw that he was playing here, and he didn't hide, if he didn't meet, it would be boring, he came over and watched the excitement from about ten meters away, and didn't forget to coax on the side.

There are a lot of cameras, everyone has the picture shot at the same time, everyone's performance will be edited later, and if it is good enough, it will naturally stay, which is equivalent to all the resident guests and ordinary guests, they need to have a good enough performance to win the opportunity to have more shots on TV, otherwise they will be cut out mercilessly, especially the resident guests, those guests are coming, the program team will be polite or two, leaving them a little more shots, if the resident guests do not perform well, You're going to have a lot less shots than everyone else in that episode. (To be continued......)